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  • Playground Fit15

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    This document provides a list of activities for a 15 minute playground workout, including skipping, hula hooping, hopscotch, headstands/cartwheels, basketball, jump rope, and short sprint races, with the instruction to spend 1 minute at each station and repeat some stations while Disney music plays in the background.

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    playground fit15

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    This document provides a list of activities for a 15 minute playground workout, including skipping, hula hooping, hopscotch, headstands/cartwheels, basketball, jump rope, and short sprint races, with the instruction to spend 1 minute at each station and repeat some stations while Disney music plays in the background.

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    © All Rights Reserved
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    35 Ansichten1 Seite

    Playground Fit15

    Hochgeladen von

    api-333541110
    This document provides a list of activities for a 15 minute playground workout, including skipping, hula hooping, hopscotch, headstands/cartwheels, basketball, jump rope, and short sprint races, with the instruction to spend 1 minute at each station and repeat some stations while Disney music plays in the background.

    Copyright:

    © All Rights Reserved
    Als DOCX, PDF, TXT herunterladen oder online auf Scribd lesen
    Markieren Sie unangemessene Inhalte
    von 1

    Back to the Playground

    Fit 15
    Playtwice
    1 minute at each station- repeat some Disney
    music for a festive &
    Skip its
    nostalgic time!
    Hula hoops

    Hopscotch

    Head/handstands & cartwheels

    Basketball

    Jump rope

    Short sprint races (10-20m)

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