Beruflich Dokumente
Kultur Dokumente
Nutrition and
Exerise:
1. What is nutrition?
http://www.who.int/topics/nutrition/en/
8. What formed the basis for the Food Group Pyramid? What
year? https://www.choosemyplate.gov/brief-history-usda-food-
guides
9. Calculate your BMI. Click on the first link to the left in order
to know how to do this. Then you will click on the second link
and explore the charts and tables that apply to you. Where are
you on the BMI chart?
https://nccd.cdc.gov/dnpabmi/Calculator.aspx
https://www.cdc.gov/healthyweight/assessing/bmi/childrens_bmi/about_child
rens_bmi.html
10. What are five reasons why you should exercise?
http://kidshealth.org/en/kids/work-it-out.html
11. What are some exercises that you do on a daily basis? Are you
involved in some of the activities that are listed?
13. What are some things you can do to increase your level of
physical activity? https://www.choosemyplate.gov/physical-activity-
tips