Beruflich Dokumente
Kultur Dokumente
September 1, 1978
'Ibis is a very sacred, very simple but very powerful meditation. It takes
away a person's self-pride and vanity. If the maximum repititions of
the mantra are done, another person should be present because the meditator
may be rocketed so far into the ethers that he may find it difficult to
cane back down.
\--7a.he
f,.,..]ahe
~Jahe
~Alal,.e
Wa.he
Wa.he
Wa.ne
Wa.he
in a ItDnotone.
~..]a.he
~..]ahe
v.Iahe
v.Iahe
Gu.ru
Gu.ru
G"u.ru.
Gu.ru.
'!he repetitions may
be gradually increased from 4 to 8
with a ccmpan:i.on ItDnitering. Cbntinue
for a maximum of 31 minutes. End
with several deep inhalations and
exhalations for a minute.
Summer 1972
August 7, 1975