Beruflich Dokumente
Kultur Dokumente
Family
Inside
Getting Out .......................... 2
Wellness ................................... 4
Education ............................... 10
Wordmonger ...................... 14
Calendar .................................. 17
James & the Giant Peach ocean, the group faces hunger,
sharks, and disagreements.
This magical production is
On Thursday, March 30, Friday, Roald Dahls James and the Thanks to James quick wit and ably directed by Sherry Wright
March 31, and Saturday, April 1 Giant Peach is now a Theatre for creative thinking, the peach and Assistant Director Rose
at 7:00 pm, James and the Giant Young Audiences musical for the residents learn to live and Leason. The cast includes Marisa
Peach musical will be performed whole family, featuring a wickedly work together as a family. The Dinsmoor as James, Edie Irving
by the Pirate Players at Morro tuneful score by the Tony Award- dangerous voyage is a success, as Ladahlord, Natalie Watson as
Bay High School cafeteria, 235 nominated team of Pasek and but the adventure takes a whole Spiker, Sequoia Clokey as Sponge,
Atascadero Road in Morro Bay. Paul (La La Land) and a curiously new twist once they land on the Simon Janzen as Grasshopper,
Empire State Building. Anna Rose Avila as Ladybug, Eli
Maxwell as Earthworm, Olivia
Cover Photo: James and the Giant Peach
Isabel Gerge Photography
A delightfully offbeat adaptation
of the classic Roald Dahl
Bennett as Spider, Jack Vogel as
Centipede, Isabel Gerge, Hayley
adventure, James and the Giant Halls, Jesse Velte, and Caitlynn
Peach features outlandish Sutter as the chorus.
Central Coast Family
TM
CONTRIBUTING WRITERS
Jennifer Best, John J. Cannell, Guy Crabb, Kerrin Edmonds,
Stanley W. Horspool, Karyn Lutes, Renee Mosier , CS Perryess
Central Coast Family is published monthly with a readership over 40,000. Find FREE
copies throughout San Luis Obispo County and North Santa Barbara County.
Visit our website: www.centralcoastfamily.com
Submission deadline: 15th of each month prior to publication
Information contained in advertisements and other submissions is accepted in good faith. Publication does not imply endorsement by Central Coast Family.
Opinions expressed by contributors do not necessarily reflect views of the publisher. We reserve the right to reject or edit all submissions for any reason.
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Every issue is printed with soy ink on 100% recycled paper. Please recycle again!
Pregnancy
or she needs from your breast milk.
mother, your breast milk may or may
You can do either, but its important
not provide vitamin D for your baby.
to make sure that youre getting the
If youre not getting enough vitamin
& Lactation
right amount of vitamin D, or if youre
D yourself, then its very important
giving your baby vitamin D, that he or
to give your baby a vitamin D
she is getting enough.
supplement.
by John J. Cannell, MD Not all organizations recommend
Many women in the United States
the same amount of supplement for
Getting the right nutrients and and your baby is also more likely dont get enough vitamin D when
babies each day. Here is a list of the
eating well when youre pregnant or to develop a bone condition called they are pregnant. You may be more
current US recommendations:
breastfeeding is important for your rickets. Getting enough vitamin D likely to be deficient in vitamin D if
babys growth and development. when youre pregnant helps your you are obese (overweight), spend Vitamin D Council 1,000 IU/day
Vitamin D helps you to develop baby get enough vitamin D too, and a lot of time indoors or are covered
Endocrine Society 400-1,000 IU/day
strong and healthy bones and it does also increases your chances of having up when youre in the sun, or if you
the same for your developing baby. an uncomplicated pregnancy. have dark skin. How much vitamin Food & Nutrition Board 400 IU/day
D you need when youre pregnant
If you dont get enough vitamin D Breastfeeding enhances bonding is a complicated subject. Not all The Vitamin D Council recommends:
when youre pregnant, your babys with your baby, but it also provides organizations recommend the same if you take a supplement of
bones can become soft. This means your baby with the nutrients that he amount of supplement each day. 6,000 IU of vitamin D each day
that they are more likely to break, or she needs to grow and develop,
Here are current recommendations youshouldntneed to give your baby
for pregnant women from US any vitamin D supplement. Your
organizations: breast milk has enough vitamin D for
your baby.
Vitamin D Council 4,000-6,000 IU/day
if youarenttaking a supplement
Endocrine Society 1,500-2,000 IU/day or getting a good amount of sun
exposure, or if youre taking less
Food & Nutrition Board 600 IU/day
than 5,000 IU/day of vitamin D, you
In two recent studies from the should give your baby a vitamin
University of South Carolina, a group D supplement (preferably liquid
of researchers found that pregnant vitamin D drops).
women need to take at least 4,000
IU of vitamin D everyday to make
Holick MF, Binkley NC, Bischoff-Ferrari HA, Gordon
sure that their newborn child has CM, Hanley DA, Heaney RP, Murad MH, Weaver
CM; Endocrine Society. Evaluation, treatment, and
enough when he or she is born. prevention of vitamin D deficiency: an Endocrine
Society clinical practice guideline. J Clin Endocrinol
The researchers also found that Metab. 2011 Jul;96(7):1911-30.
women who took 4,000 IU everyday Hollis BW, Johnson D, Hulsey TC, Ebeling M, Wagner
CL. Vitamin D supplementation during pregnancy:
during pregnancy were more likely double-blind, randomized clinical trial of safety and
effectiveness. J Bone Miner Res. 2011 Oct;26(10):2341-
to have an uncomplicated birth. 57. doi: 10.1002/jbmr.463.
Whereas women taking less vitamin Institute of Medicine, Food and Nutrition Board.
Dietary Reference Intakes for Calcium and Vitamin D.
D than this were more likely to have a Washington, DC: National Academy Press, 2010.
baby born early (before the due date) Wagner CL, Hulsey TC, Fanning D, Ebeling M, Hollis
or to develop gestational diabetes, BW. High-dose vitamin D3 supplementation in a
cohort of breastfeeding mothers and their infants: a
preeclampsia, or infections. Women 6-month follow-up pilot study. Breastfeed Med. 2006
Summer;1(2):59-70.
taking less vitamin D were also more
likely to have a c-section. This research
is the reason why the Vitamin D John Cannell, MD has over 35 years
of clinical experience. He is board
Council recommends taking 4,000 certified by the American Academy
IU to 6,000 IU of vitamin D every day of Psychiatry and Neurology and
if youre pregnant. This will ensure obtained his MD degree from the
University of North Carolina School
that youre getting enough vitamin
of Medicine. Dr. Cannell has published
D, and getting enough vitamin D to 17 scientific papers in peer-reviewed
your unborn child. medical literature; three of his papers
are the most cited papers in the history
Vitamin D supplementation for of their respective journals.
LIBRARY they compete and even take one difference! Ages 8-14.
for a spin with the Arroyo Grande
High School Eagle Robotics Team. April 22 at 2:00 pm Engineering
All ages. for Kids, Arroyo Grande Library
by Rebecca Juretic April 6 at 3:30 pm Squishy Cal Polys Society for Women
Circuits Science for Kids, Nipomo Engineers will provide a hands-on
A seed library is a place where Johnson from SLO Seed Savers Library engineering workshop for kids.
community members can get will share information about Ages 5 and up.
seeds for free (or sometimes growing plants from organic Design your own amazing
for a nominal fee). Many seed seeds, and how to save them. creations that light up using April 22 at 2:30 pm Disney
libraries are run for public insulated and conductive play Movie, Cambria Library
benefit, to encourage families to Seed libraries located at select dough. Registration required.
garden and grow some of their San Luis Obispo County library Ages 10 17. Disney film on the landscapes,
own food. Seed libraries located branches offer collections of seed animals and people of Vancouver,
at select county public libraries packets and growing instructions April 8 at 12:00 pm National New Zealands white sand
continue to gain momentum, said designed to encourage people Library Week Celebration, Santa beaches, the deserts of Namibia,
Aracelli Astorga, Adult Services to plant, save, and share seeds. Margarita Library canyons of Arizona and Utah, and
Coordinator for County of San Seeds include those for both the Alaskan wilderness. Popcorn
Luis Obispo Public Libraries. ornamental and edible plants. Enjoy interactive science, music, provided. All ages.
raffles, and a BBQ lunch on the
To keep up with popular demand, Seed borrowers must have a back lawn. All ages. April 29 at 1:00 pm Xtreme
the SLO County Library has library card to participate, and Science Magic, Morro Bay Library
opened a new seed library at must fill out a Seed Library April 8 at 2:00 pm Drone
Santa Margarita Branch Library. Registration Form. Borrowers Discovery Science, Morro Bay Come learn about science in a
may check out up to 10 seed Library fun way including how to bounce
Based on community input, the bubbles and the fog-ring vortex
Santa Margarita seed library packets every three months, or
only carries seeds for herbs and 5 packets at the Santa Margarita Learn what makes drones fly with cannon. All ages.
branch. this hands-on program brought
wildflowers.
by 4H. Registration required. Rebecca Juretic is a freelance writer and Public
Other participating branches, Participants are encouraged to Ages 7 14. Relations Consultant for the San Luis Obispo
save seeds and return similar County Libraries. Rebecca can be reached at:
Arroyo Grande, Los Osos, and juretic@sbcglobal.net.
Nipomo, continue to carry seeds packets of seeds at the end of April 12 at 3:30 pm Small Animal
for a variety of vegetables, herbs, the growing season. Information Petting Zoo, Atascadero Library
and flowers sustainable in our on planting the seeds, growing
Come visit the Tiny Trotters
region. The library continues to specific plants, and seed saving
petting zoo and learn about
partner with SLO Seed Exchange are available at each Seed Library.
animals. All ages.
www.sloseedsavers.org - the
organization that acquires the
April Free Family Events
April 15 at 2:00 pm Amazing
seeds we share with the public. Free science and nature programs Reptile Show, Atascadero Library
continue through April at public
The next Seed Sorting event Experience the unique and highly
library branches county-wide.
will be held on Friday, April 7th educational reptile show of E&R
Here is just a sampling of what is
from 9:00 am to 1:00 pm, at San Family Reptiles. All ages.
available:
Luis Obispo Librarys Community
Room. Volunteers are welcome! April 22 at 11:00 am Earth Day
April 1 at 2:00 pm Competitive
Robotics Demonstration, Arroyo Celebration, Los Osos Library
On April 8th at 2:00 pm at Arroyo
Grande Library Celebrate Earth Day with lots of
Grande Library, there will be a
Seed Saving Workshop. Elizabeth Learn how robots are made, how activities and fun. You can make a
Earth Day
Word Search
End
Fill empty cells with numbers between 1 and 9 (1 number per cell).
A number should appear only once in each row, column, and region.
S
U
D
O
K
Central Coast Family April 2017
Uwww.centralcoastfamily.com Page 8
Central Coast Family April 2017 www.centralcoastfamily.com Page 9
Money
How to
File
a
Medicare Drug
Part D Complaint
3. If your complaint relates to issue with a plans refusal to
a plans refusal to make a pay for a service, supply, or
fast coverage determination prescription, you file an appeal.
by Greg Dill
or redetermination and you
havent purchased or gotten For more information on the
Having practiced pharmacy for we follow up and monitor how the drug, the plan must give appeal process, take a look
many years, I often find myself well the plan resolves your you a decision no later than at your Medicare & You
talking to people about their complaint. 24 hours after it gets the handbook, mailed each fall to
Medicare prescription drug, or complaint. every Medicare household in the
Part D, plans. To find the complaint form, country.
go to www.Medicare.gov and In addition, you can make a
People with Part D usually share locate the blue box near the top complaint if you have a concern Or go online at medicare.gov/
their thoughts about a favorite of the page that says Claims about the quality of care or claims-and-appeals/file-an-
pharmacy or pharmacist, or how & Appeals. Place your cursor other services you get from a appeal/appeals.
their plan offers medicines at over that box until a drop down Medicare provider. This includes
affordable prices. Sometimes menu appears and click on file a doctors, hospitals, or other For other information related
they report problems with a Part complaint. When the next page medical providers; your dialysis to Medicare, Medical, and local
D plan, ranging from the cost of comes up, click on Your health or kidney transplant care; or a resources for seniors on the
drugs to difficulty in getting a or drug plan. Medicare-certified supplier of California central coast, visit:
specific medication their doctor durable medical equipment such centralcoastseniors.org/
prescribed. You can also lodge a complaint as wheelchairs, walkers, and senior-connection/resources.
by calling or writing to your oxygen equipment.
A first step to correcting plan. Your complaint could
problems is always to contact involve a problem with customer How you file your complaint
your drug plan (contact service, difficulty in getting depends on what your complaint
information is on the back of access to a specialist, being is about. For more information,
your drug card). A call to the given the wrong drug, or being go to medicare.gov/claims-
plan usually will resolve your given drugs that interact in a and-appeals/file-a-complaint/
issue. If that doesnt work, you negative way. complaint.
can file a complaint.
If you file a complaint about As a Medicare beneficiary, you
You can do that by calling your Part D drug plan, certain also have certain appeal rights.
1-800-MEDICARE or going requirements apply: Whats the difference between a
online at www.Medicare.gov. complaint and an appeal?
Complaints can be made against 1. You must file your complaint
Part D drug plans as well as Part within 60 days from the date A complaint is generally about
C health plans, also known as of the event that led to the the quality of care you got or
Medicare Advantage plans. complaint. are getting. For example, you
may file a complaint if you have Greg Dill is the Medicare regional
The online Medicare Complaint 2. You must be notified of the a problem contacting your plan administrator for Arizona, California,
Hawaii, Nevada, and the Pacific
Form is easy to use. Medicare decision generally no later or if youre unhappy with how a
Territories. You can always get answers
takes the information you send than 30 days after the plan staff person at the plan treated to your Medicare questions by calling
and directs it to your plan. Then gets the complaint. you. However, if you have an 1-800-MEDICARE (633-4227).
SUP-fari
Summer Day Camp
Sessions begin June 12, 2017
these words originated, it appears *Bhau- also gave us the noun bat,
Steep and stoop fiascos happen. So this week well ruckus grew out of rumpus. meaning a stick or club (obviously
explore fiasco and some of its used to beat something). Bat has
It seems reasonable that these synonyms. Which of these words best fits to been with us since Old English.
words might come from the same news you read or saw today? For the purpose of making sense
root: Fiasco appeared in English in 1855. of the next few etymologies, its
steep slope It was theater talk for turkey, Pleonasms important to note that the part
steep the tea dismal flop, or failure. It comes of the bat one grips is typically
steeple through French from Italian word Though most of us havent heard narrow, while the business end of
stoop down for bottle. Many theories exist to the word pleonasm, we hear, a bat is comparably thick.
hang out on the stoop explain why we might call a flop read, and use them every day.
on stage a bottle, but none of the When butt first transitioned to
However, only three of them theories can be proven. Today Check over this list. I bet you can a noun in English (1200-1300) it
share a root. The verb steep (to fiasco refers to any sort of failure, define pleonasm on your own. meant both thick end and flat fish
soak in liquid) made its way into whether on-stage or off. (possibly - but not definitively -
English in the early 1300s. Though frozen tundra due to the need to tenderize the
nobody is certain of its source, Some fiascos in the news take foreign imports fish by beating it with a bat). We
it may have come from a Norse the form of mayhem, a word that mass exodus still see the meaning flatfish in the
word meaning to pour.The noun showed up in English in the 1400s kneel down word halibut which appeared in
stoop (raised platform at the front through Anglo-French from an hot water heater the 1400s.The meaning human
or back of a home), appeared in Old French legal term meaning to ATM machine posterior (another thick end)
English in 1755 from a Dutch word maim an opponent enough that he break and enter also showed up in the 1400s, and
meaning a flight of steps. can no longer defend himself. And empty space by the 1600s the noun butt also
yes, this same Old French word advance warning meant the target of a joke. By
The three words that share a also gave us the verb maim. mental telepathy the mid-1800s butt also meant
source are the verb stoop, the temper tantrum the remaining end of a smoked
adjective steep, and the noun We call a noisy commotion or lag behind cigarette. Both butt in and
steeple. They all come from uproar a hullabaloo. This word aid and abet buttinski showed up about 1900.
a Proto-Indo-European word came through northern England fellow countrymen
meaning to push or knock. A and/or Scotland to land in English cameo appearance The word buttress (an element
version of this root made its in the late 1700s. Though nobodys advance reservations of a building that thrusts out from
way into northern European certain, most etymologists believe past history the primary structure) appeared
languages meaning to bow or hullabaloo may be a tweaking of nape of the neck in English in the 1300s.
bend, and then into Old English as the greeting, hello. serious crisis
the verb stoop. Another form of alternative choice Since the 1300s weve been
this root came to mean high and A bustle, tumult or fuss can be future plans thrusting buttons through button-
lofty (possibly due to the idea that referred to as a fracas, a word sum total holes.
a mountain is pushed up from the that showed up in English in 1727.
surrounding soil). This form of the It came through Italian from a So to finish up in pleonastic style, And in argumentation, both
root became both the adjective Latin verb meaning to shake. Id like to thank each and every the words rebut (1300s) and
steep and the noun steeple. one of you for joining me here at refute (1500s) mean to strike
In 1890 the word brouhaha Wordmonger. back and were born of the word
It nearly causes one to want to (meaning an uproar or fuss) made *bhau-. Inspired to butt in with a
stoop to steep ones tea on ones its way into English from French. We got the beat comment? Please do.
stoop, then climb up to enjoy the Though the connection is lost on
tea atop a steep steeple, eh? me, most etymologists believe it Though the musical sense of the Big thanks to sources: Etymonline, Wordnik,
Merriam-Webster, and The OED.
may have come from the Hebrew word beat didnt appear until the
Fiasco! phrase, barukh habba, which 1840s, beat first showed up in
CS Perryess writes for teens, narrates audio
means blessed be the one who Old English as a verb meaning to books, and ponders the wonder of words in a
All it takes is a brief glance through comes. thrash or inflict blows on. It came foggy little town on Californias central coast.
Find much more at csperryess.blogspot.com,
the newspaper to confirm that From Scottish through Canadian from the Proto-Indo-European or reach him at csperryess@gmail.com.
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11:30-2:30pm Nipomo: Monarch Club 2-4:30pm Los Osos: 2nd & Santa Maria 3:00-6:00 pm in Paso Robles City Park 8:30-11am AG Spencers Market 3:00-6:00pm Old Porte Fisheries AG 9:00am-12:30pm Paso Robles Wal Mart 8:00-10:30am SLO Promenade
LIBRARY STORYTIME: 10:10 SLO 12:30-4:30pm Santa Maria Town Ctr 2:30-5:00pm Spencers Morro Bay 2:30-5:30pm Cambria Main St Vets Hall 9:00am-12:30pm Templeton City Park
3:00-6:00pm AT Sunken Gardens 6:00-9:00pm Downtown SLO LIBRARY STORYTIME: 10:30 LO 9:00am-1:00pm Paso Downtown Park
DOC BURNSTEINS READING LAB 5:00-8:00pm Pismo, Main St & Dolliver 9:00am-1:00pm Shell Bch Dinosaur Caves
3:30-4:15pm AG LIBRARY STORYTIME: 10:00 MB,
LIBRARY STORYTIME: 10:30 AT, 10:10 SLO, 10:15 CAM,10:30 AT, 10:30 12:00-2:30pm AG Village Gazebo
10:30 AG, 11:00 NI AG,10:30 LO, 11:00 CAY, 11:30 SMG 2:30-6:00pm Morro Bay 800 Main St
LIBRARY STORYTIME: 11:00 AG
NATIONAL
Hans Christian WALK AROUND
THINGS Day north pole no housework
Andersons DAY
birthday discovered (In 1898)
world
INTERnational find a rainbow day health day
Childrens
book day National read a zoo lovers DAY
roadmap DAY
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FARMERS MARKETS:
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FARMERS MARKETS:
11:30-2:30pm Nipomo: Monarch Club 2-4:30pm Los Osos: 2nd & Santa Maria 3:00-6:00 pm in Paso Robles City Park 8:30-11am AG Spencers Market 3:00-6:00pm Old Porte Fisheries AG 9:00am-12:30pm Paso Robles Wal Mart 8:00-10:30am SLO Promenade
LIBRARY STORYTIME: 10:10 SLO 12:30-4:30pm Santa Maria Town Ctr 2:30-5:00pm Spencers Morro Bay 2:30-5:30pm Cambria Main St Vets Hall 9:00am-12:30pm Templeton City Park
3:00-6:00pm AT Sunken Gardens 6:00-9:00pm Downtown SLO LIBRARY STORYTIME: 10:30 LO 9:00am-1:00pm Paso Downtown Park
DOC BURNSTEINS READING LAB 5:00-8:00pm Pismo, Main St & Dolliver 9:00am-1:00pm Shell Bch Dinosaur Caves
3:30-4:15pm AG LIBRARY STORYTIME: 10:00 MB,
LIBRARY STORYTIME: 10:30 AT, 10:10 SLO, 10:15 CAM,10:30 AT, 10:30 12:00-2:30pm AG Village Gazebo
national 10:30 AG, 11:00 NI AG,10:30 LO, 11:00 CAY, 11:30 SMG 2:30-6:00pm Morro Bay 800 Main St
1st public sibling day LIBRARY STORYTIME: 11:00 AG
library opened
(1833 in New Hampshire) thomas jeffersons
encourage Birthday (Born in 1743)
a young Da vincis birthday
writer day (Born in 1452)
Jackie
FULL MOON reach as high Robinson Day
barbershop as you can day
quartet day Income tax Day
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FARMERS MARKETS:
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FARMERS MARKETS:
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FARMERS MARKETS:
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FARMERS MARKETS:
11:30-2:30pm Nipomo: Monarch Club 2-4:30pm Los Osos: 2nd & Santa Maria 3:00-6:00 pm in Paso Robles City Park 8:30-11am AG Spencers Market 3:00-6:00pm Old Porte Fisheries AG 9:00am-12:30pm Paso Robles Wal Mart 8:00-10:30am SLO Promenade
LIBRARY STORYTIME: 10:10 SLO 12:30-4:30pm Santa Maria Town Ctr 2:30-5:00pm Spencers Morro Bay 2:30-5:30pm Cambria Main St Vets Hall 9:00am-12:30pm Templeton City Park
3:00-6:00pm AT Sunken Gardens 6:00-9:00pm Downtown SLO LIBRARY STORYTIME: 10:30 LO 9:00am-1:00pm Paso Downtown Park
DOC BURNSTEINS READING LAB 5:00-8:00pm Pismo, Main St & Dolliver 9:00am-1:00pm Shell Bch Dinosaur Caves
3:30-4:15pm AG LIBRARY STORYTIME: 10:00 MB,
LIBRARY STORYTIME: 10:30 AT, 10:10 SLO, 10:15 CAM,10:30 AT, 10:30 12:00-2:30pm AG Village Gazebo
10:30 AG, 11:00 NI AG,10:30 LO, 11:00 CAY, 11:30 SMG 2:30-6:00pm Morro Bay 800 Main St
national LIBRARY STORYTIME: 11:00 AG
haiku day
slavery abolished
(In DC by Lincoln in 1862)
humorous day earth day
kindergarten
national day
stress (1st kindergarten in 1837)
awareness
Day national
patriots day look alike day
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FARMERS MARKETS:
11:30-2:30pm Nipomo: Monarch Club 2-4:30pm Los Osos: 2nd & Santa Maria 3:00-6:00 pm in Paso Robles City Park 8:30-11am AG Spencers Market 3:00-6:00pm Old Porte Fisheries AG 9:00am-12:30pm Paso Robles Wal Mart 8:00-10:30am SLO Promenade
LIBRARY STORYTIME: 10:10 SLO 12:30-4:30pm Santa Maria Town Ctr 2:30-5:00pm Spencers Morro Bay 2:30-5:30pm Cambria Main St Vets Hall 9:00am-12:30pm Templeton City Park
3:00-6:00pm AT Sunken Gardens 6:00-9:00pm Downtown SLO LIBRARY STORYTIME: 10:30 LO 9:00am-1:00pm Paso Downtown Park
DOC BURNSTEINS READING LAB 5:00-8:00pm Pismo, Main St & Dolliver 9:00am-1:00pm Shell Bch Dinosaur Caves
shakespeares 3:30-4:15pm AG LIBRARY STORYTIME: 10:00 MB,
birthday (Born in 1564) LIBRARY STORYTIME: 10:30 AT, 10:10 SLO, 10:15 CAM,10:30 AT, 10:30 12:00-2:30pm AG Village Gazebo
national 10:30 AG, 11:00 NI AG,10:30 LO, 11:00 CAY, 11:30 SMG 2:30-6:00pm Morro Bay 800 Main St
pet parents LIBRARY STORYTIME: 11:00 AG
day
national national
tell a story day arbor day
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national
pretzel day
11:30-2:30pm Nipomo: Monarch Club
poetry
national national NEW MOON reading day
honesty day telephone day
a storytime and activity. This event door or at www.coastlinearts2017. completing court-required forms.
is sponsored by the Friends of Los org. Contact: 776-3050. Cost: free. Contact: 788-3418.
Osos Library. Cost: free. Contact: parent participation program for
Every TUE & THU at 1:30 pm: Divorce
525-1862. ONGOING RESOURCES & Child Support Workshops at SLO
ages 1-5 includes activities based
on music psychology and child
SAT APR 22 11:00 am-5:00 pm: SLO Every WED 10:00-11:00 am: Growing Court Support Services, 1120 Mill
development. Cost: $80 per mo.
COUNTY EARTH DAY FAIR at El With Baby Class at 1230 Marsh St, St, Ste A, San Luis Obispo and Paso
Contact: 543-0377.
Chorro Regional Park, State Hwy 1 San Luis Obispo. Andrea Herron, Robles Courthouse, 901 Park St, Paso
& Dairy Creek Rd, San Luis Obispo. a pediatric nurse practitioner and Robles. Help is provided to start or Every TUE & SAT (by appt only):
Bring the family to this 27th lactation consultant, answers your respond to a divorce case, or request Partners in Equestrian Therapy in
Annual event to share, inspire, questions about feeding, crying, and or modify child support, custody and/ Atascadero offers riding lessons
and activate sustainable solutions sleep for babies 0-10 months. Dads or visitation orders. An overview of for special needs children, adults,
within our community. Enjoy are always welcome! Call to reserve the legal process is followed by time and veterans. Volunteers needed.
food and beverages, meet new a spot. Contact: 543-6988. to prepare forms and ask questions. Contact: petslo.com or 235-2787.
members of the community, listen Cost: free. Contact: 788-3418. 2nd FRI every month at 1:00 pm:
to live music, and celebrate Mother Every TUE 7:00-9:00 pm & SAT 2:00-
4:00 pm: Basic Safety Class at SLO 1st & 3rd SAT every month at 2:00 pm: Book Group at Cayucos Library, 310
Nature! Cost: free. Contact: 544- FAMILY MOVIE at Los Osos Library, B St. Join other readers to discuss
8529 or Earthdayslo@gmail.com. MakerSpace, 81 S Higuera St, Ste 160
& 180, San Luis Obispo. This course 2075 Palisades Ave. Enjoy popcorn whatever youre reading and to
THU APR 27-SUN JUN 11 (times gets you acquainted with the space and a G/PG movie. Call for title. Cost: discover, ponder, and share insights
vary): A CONNECTICUT YANKEE and equipment. All are required free. Contact: 528-1862. about what others are reading. Cost:
IN KING ARTHURS COURT at The to take this class before using any free. Contact: 995-3846.
2nd FRI every month at 3:00 pm:
Great American Melodrama, 1863 part of the facility. See website for PAWS TO READ at Los Osos Library, Every THU 6:30-9:30 pm: SLO Chess
Front St, Oceano. Hank Morgan specific dates and other classes. 2075 Palisades Ave. Come share your Club meets at Carls Jr on Santa Rosa
wakes up in the days of Camelot Cost: free for MakerSpace Members stories with adoring listener Carly. St, 1 block W of Foothill, across from
and King Arthur puts him in charge and SLO County Library Cardholders. Cost: free. Contact: 528-1862. Cal-Poly. All ages. Cost: free. Contact:
of industrializing the kingdom due Contact: 439-2727 or slomakerspace. 441-7210 or slochess.com.
to his knowledge of technology. Every WED 3:00-4:00 pm: PAWS
com. Every SAT 10:00 am-2:00 pm: SLO
Vaudeville Revue follows each TO READ at Los Osos Library, 2075
Every THU 10:00-11:00 am: La Leche Palisades Ave. Read to Berkeley, the
show. Cost: $20-27, discounts for Chess Club meets at the big board
League Mother Support Meetings dog who loves to listen to children.
groups, seniors, students, military, on Morro Bay Embarcadero at west
and kids. Contact: 489-2499 or in North Co, SLO, AG and SM. Cost: free. Contact: 528-1862. end of Morro Bay Blvd (down the
americanmelodrama.com. Breastfeeding and parenting support stairs). Cost: free. Contact: 441-7210
3rd WED every month at 3:00 pm:
and information offered. Cost: free. or slochess.com.
THU APR 27 5:00-9:00 pm: Contact: 242-2294 or Facebook.com/ KIDS CRAFT at Los Osos Library 2075
TAKE BACK THE NIGHT March lllofslo. Palisades. School age children make Mankind Project mens support
at Mission Plaza, 989 Chorro n take a craft. Cost: free. Contact: group meetings: all issues welcome.
St, San Luis Obispo. Sponsored MON-THU 8:30-11:30 am: Walk-In 528-1862. Find purpose, mastery, healthy
autonomy, and your lifes mission and
Every SUN 12:00-4:00 pm: Family
purpose. Gain skills to change your
Funday at Bang the Drum Brewery,
life or to become a better husband or
950 Orcutt Rd, San Luis Obispo.
dad. Call ahead to confirm. 1st & 3rd
Enjoy the patio with your family.
TUE 6:00-9:00 pm in San Luis Obispo.
Bring the kids to play family-friendly
Contact: 459-7808. 1st & 3rd THU
games and drums! Cost: free. Food
6:30-9:30 pm in Cayucos. Contact:
and craft beer available for sale.
471-9342. 2nd & 4th THU 6:30-9:00
Contact: bangthedrumbrewery.com
pm in Atascadero. Contact: 235-
or 242-8372.
2774. Cost: free. Contact: mkp.org.
Every FRI 6:00 am-4:00 pm: Early
1st & 3rd THU every month 7:00-
Bird Flea Market at Santa Maria
8:30 pm: Drop-in Dream Group at
Fairpark, 937 S Thornburg St. Browse
St. Benedicts Episcopal Church,
many vendors with antiques, fruits,
2220 Snowy Egret Ln, Los Osos. This
vegetables, new and used items, and
support group is to share dreams
more! Cost: free. Contact: 258-1765.
and the relationship between
Every THU at 10:15 am: Tiny Tunes dreams and spiritual path, using
Music & Movement at Music Motive, Jungian interpretive assumptions
3440 S Higuera St #130, SLO. This and language and Robert Johnsons
Alternative Education
Carpooling encouraged. Contact: sports, clubs, and activities. Students
434.2217 or santaluciaschool.org. may qualify to enroll in community
college as well as secondary classes.
SLO Classical Academy. Private Contact: 937-2051 x 2761 or x 2762.
school. Part time or full time
on the
classical education in SLO. Part time Templeton Independent Study
options are Tuesday/ Thursday or High School. WASC accredited.
Monday/ Wednesday with a Friday Weekly meeting with teacher.
Central Coast
enrichment day. Contact: 548-8700 Opportunity for early graduation
or sloclassicalacademy.com. and concurrent Cuesta College
Wishing Well School in Los Osos enrollment. In Templeton and SLO
offers pre-school, mixed age at Los Ranchos Elementary School.
kindergarden, and 1st-3rd grades. Contact 434-5833 or tae.tusd.
The approach (educating the whole ca.schoolloop.com/tishs.
child: head, heart, and hands) is Trivium Charter Schools in Lompoc,
based on Rudolf Steiners Waldorf Santa Maria, and Arroyo Grande
model. Contact: 235-4401. offer a hybrid program of classical
Central Coast families are fortunate to have a wide variety of quality Childrens House Montessori project-based classes 2 days per
School in Atascadero strives to help week and homeschool 3 days
choices for their childrens education. Following are some options for each child reach his/her greatest per week. Contact: 489-7474 or
those seeking secular alternative education in our region. potential, by embracing learning triviumcharter.org.
For more information on private, independent and religious schools, and appreciating and respecting
the world. Contact: 466-5068 or West Mall Alternative School.
go to: cde.ca.gov/re/sd childrenshouse.cc. Independent Study Home School
in Atascadero. Contact: 462-4238
Parent Participation. San Luis Coastal grades K-8. Contact: 938-8934 or Montessori Childrens School in San or edline.net/pages/West_Mall_
Adult School offers core classes orcuttacademycharter.net. Luis Obispo seeks to inspire a passion Alternative.
to enhance parenting skills, meet for excellence, to nurture curiosity,
other families, and allow children Summit Academy charter school creativity and imagination, and to Paso Robles Joint Unified School
to play with peers. Also enrichment serves K-12 grades, and provides awaken the human spirit of every District Home School & Independent
classes such as Spanish, Cooking, personalized home-based learning child. Ages 3-12. Contact: 544-6691 Study Program serves K-8th grade.
that fosters investigation, skill or montessoriofslo.com. Students and parents work one-on-
and Gardening, and a Cooperative one with teachers, receive lesson
Preschool at CL Smith. Contact: 549- development and creativity, and Central Coast Montessori School in plans, textbooks, and teachers
1222 or parentparticipation.org. lifelong curiosity. Contact: (818) 450- Morro Bay offers a rich, individualized editions for all subjects. Classes,
9810 or summitacademyca.org. academic environment to promote enrichment activities, and field trips
Charter Schools independence and optimum scholastic are also offered. Contact: 769-1675.
Nature Based Schools
CAVA California Virtual Academies achievement. Contact: 772-9317 or
and K give kids the chance to SLOWanders. Offering nature-based centralcoastmontessori.com. Homeschool Organizations
learn at their own pace. Online education in SLO County. Programs Heritage Montessori Preschool
schooling is aligned with California include wilderness living skills, California Homeschool Network is
in San Luis Obispo provides an
state standards. Teacher support as naturalist studies, wildlife tracking, enriching and loving environment in a statewide grassroots organization
needed, meetings and work samples awareness skills, and rites-of-passage a beautiful country setting. Waldorf to protect the right of parents to
required quarterly. Contact: (866) customized for after-school, home- and Montessori based for ages 2.5-5 educate their children. Their website
339-6790, caliva.org, or k12.com. school, and personal one-on-one years. Contact: 235-5589. provides information about current
mentoring. Weekend workshops state and federal laws, and how to
Family Partnership. A tuition-free Academics and More is a Homeschool get started. Contact: (800) 327-5339
for adults. Contact: 215-0595 or
K-12 independent study public school Helper class for 7th-8th grade at or californiahomeschool.net.
slowanders.com.
serving Santa Barbara, San Luis Ludwick Community Center in SLO.
Obispo, and Ventura counties. Home Outside Now. Summer, after-school, Offered in partnership with City of Homeschoolers of the Central
study charter schools in San Luis and private nature-based education SLO, this class includes a convenient Coast. An inclusive Yahoo! group
Obispo (1981 Vicente Dr), Morro Bay, in SLO County. Contact: 541-9900 or cost-effective way for students to meeting on a regular basis for
Solvang, Santa Maria, and Cambria. outsidenow.org. gain access to a tutor, community interaction and field trips: groups.
Meet with teachers weekly and turn involvement, assistance with their yahoo.com/group/Homeschoolers_of_
in work samples. Contact: 348-3333 Coyote Road Regional School. school work, time management and the_Central_Coast.
or fpcharter.org. Natural Science and Outdoor organization skills, and more. Contact:
Education. Contact: 466-4550 or EarthAdventuresForKids.com. Santa Maria Inclusive Learners.
Olive Grove. Independent study coyoteroadschool.com. A Yahoo! group offering free
home school with sites in San Luis Public Schools homeschool enrichment and
Obispo (165 Grand Ave), Santa Independent Schools support: groups.yahoo.com/group/
Maria, Lompoc, Los Olivos, and Cambria Montessori Learning Center. santa_maria_inclusive_learners.
Santa Barbara. Meet with teacher Clarity Steiner School in Nipomo. Tuition-free public school in Morro
weekly and turn in work samples. Waldorf education for first and Bay for grades K-6th through the Templeton Unified School District
Enrichment classes also offered. second graders. Class meets four Family Partnership Charter School. K-8 Home Schooling program.
Contact: 543-2701 or sbceoportal. days per week. Contact: 929-6878. Contact: 927-2337, 541-2412 or Contact: 434-5840 or tae.tusd.ca.
org/losolivos. familypartnershipschool.com. schoolloop.com.
Santa Lucia School on 5 acres in
Orcutt Academy Independent Study. Templeton. Peace education for Santa Maria Joint Union Home School.
Affiliated with Orcutt Academy over 25 years. Integrated curriculum Accredited high school program at
Note: This feature is published as space
Charter School at 500 Dyer St, this founded on life experiences, in- Santa Maria Public Library. Interactive allows and is a work in progress. Please
free program offers home study and depth study, and active immersion in student-parent-teacher partnerships submit updates, corrections, or additional
blended classroom/home study for the arts for grades 1-8. Attendance provide educational resources, a resources to: ccfamilyed@gmail.com.