Beruflich Dokumente
Kultur Dokumente
20
HIGH-ALTITUDE MEDICINE
Ken Zafren, MD, FACEP,
and Benjamin Honigman, MD, FACEP
Mountains and high plateaus cover about one fifth of the Earths
surface and are home to over 300 million people.O At least half of this
number live permanently above 2400 meters. They are visited every
year by tens of millions of travelers from lower elevations122
for trekking,
climbing, skiing, and other activities. Unfortunately, some of these trav-
elers fall prey to high-altitude illnesses or have medical conditions that
are exacerbated by high-altitude. This is tragic and unnecessary, because
serious altitude illness is almost completely preventable. With proper
precautions, most people should be able to enjoy visiting high mountains
and plateaus without risk of serious altitude illness.
Emergency physicians practicing travel medicine should be able to
advise prospective travelers about the prevention and treatment of high
altitude illness and should know about underlying conditions, which
may be worsened by altitude exposure. In addition, emergency physi-
cians practicing in or near high altitude areas should have a working
knowledge of high altitude acclimatization, as well as the diagnosis and
treatment of altitude maladies, especially acute mountain sickness
(AMS), high altitude pulmonary edema (HAPE), and high altitude cere-
bral edema (HACE).
Altitude illness occurs primarily above 2400 meters and is more
prevalent at higher altitudes. Most of what we know is based on studies
of well-conditioned climbers and trekkers at altitudes above 4000 meters.
More studies are now taking place at moderate altitudes accessible to
From Columbia Alaska Regional Hospital and Providence Alaska Medical Center (KZ);
Denali National Park Mountaineering Rangers and Lake Clark National Park (KZ),
Anchorage, Alaska; Himalayan Rescue Association of Nepal, Nepal (KZ); Department
of Emergency Medicine, University Hospital (BH); and Division of Emergency Medi-
cine, Department of Surgery, University of Colorado Health Sciences Center (BH),
Denver. Colorado
ACCLIMATIZATION
Ventilatory Changes
Circulatory Changes
Hematologic Changes
Tissue Changes
Sleep
Disturbed sleep with disordered sleep stages is the rule, not the
exception, at a 1 t i t ~ d e . 152,
I ~ 177,
~ ~178, Periodic breathing during sleep is
HIGH-ALTITUDE MEDICINE 195
Exercise
At altitude, cardiac output remains near sea level values for a given
17* although heart rate increases owing to lower stroke
volume. The maximal work load (maximal oxygen consumption) de-
creases with increasing altitude.35,139 The mechanism by which maximal
work load is limited remains unknown. Acclimatization increases the
duration of work at submaximal loads,1n8 without an increase in maximal
work
Diagnosis
Differential Diagnosis
Natural History
Treatment
Prevention of AMS
Like all altitude illnesses, AMS is preventable. The rate of acclimati-
zation varies among individuals, but many people will remain symptom
HIGH-ALTITUDE MEDICINE 199
free and most will develop only mild symptoms of AMS if they follow
standard guidelines for graded ascent. People with no previous expe-
rience should follow these guidelines, if possible; those with previous
experience will know if they should ascend more slowly or if they can
safely ascend more rapidly.
Because altitude illness takes time to develop and because hypo-
xemia is more likely during sleep, the critical altitude for acclimatization
is the sleeping altitude. Preventive measures differ based on the
population involved and the elevation gained. For the recreational trav-
eler who flies directly to ski or summer resorts above 2500 meters, we
advise minimal exercise or activity in the first 24 hours. A layover at
intermediate elevation (1500 to 1800 meters) for 24 to 36 hours is more
beneficial. We also recommend maintaining hydration and minimizing
alcohol intake.
For the active climber or trekker, we recommend gradual ascent to
sleeping altitudes over 3000 meters. For those coming from sea level, it
is best to spend 2 or 3 nights at 2800 to 3000 meters before further ascent
and another extra night for every additional gain of 600 to 900 meters.
This can be accomplished by limiting nightly gain to 300 meters and
going up 300 meters in sleeping altitude on a daily basis. Above 2500
meters, nightly gain should not exceed 800 meters in any one 24-
hour period.
Some additional measures help to speed acclimatization. The
mountaineers rule is: climb high, sleep low. On layover days, those
without symptoms can aid acclimatization by climbing higher and de-
scending again to sleeping altitude. Even large ascents are safe because
of the time delay to the development of altitude illness. A high carbohy-
drate diet has been found helpful., Mild exercise, avoiding overexer-
tion, also seems to aid acclimatization. Sedative/hypnotic drugs, such
as alcohol or sleeping pills, should not be used. Smoking decreases
oxygen-carrying capacity and should be avoided (at any altitude), al-
though it has not been studied as a risk factor for AMS.
Exercise training confers no benefit for acclimatization, although
aerobic conditioning is certainly as helpful to prepare for activities, such
as trekking and climbing, at altitude as it is at sea level. Those who are
more physically fit may be predisposed to AMS because they exercise
more on arrival at altitude.
There is also no evidence supporting the use of antacids in acclimati-
zation,68although their use has had some advocates in the past.136
200 ZAFREN & HONIGMAN
Use of Acetazolamide
Use of Dexamethasone
t i ~ n . Temazepam
~~ may not have this effect.25The decrease may be
counteracted by simultaneous respiratory stimulation using acetazolam-
ide.
Predisposing Factors
Cold exposure14,26, 145 and exertion77,81, 84, 159, 197 at altitude have
been identified as predisposing factors for the development of HAPE.
There is a male preponderance even when corrected for numbers of
patients at this may be explained by increased exertion. Travelers
should be cautioned to avoid undue exertion immediately on arrival at
altitude. Children are also more susceptible to HAPE and are especially
at an increased risk on return to altitude if they have spent more than a
few days at a lower altitude ("reascent pulmonary edema'').8, 17n
Treatment of HAPE
Prevention of HAPE
High-Altitude Syncope
Peripheral Edema
Sore throat and are common above 4000 meters and nearly
universal on Himalayan expeditions after 2 weeks above 5500 meters.4y
The cough, referred to in Nepal as "Khumbu Cough" or "Himalayan
Hack," may be purulent or dry and may be severe enough to cause rib
fractures. These symptoms are partly caused by cold dry air and were
uncommon in a chamber study (Operation Everest 11) simulating a climb
of Mt. Everest.49Antibiotics are not helpful. Hard candies, steam, fluids,
and breathing through a face mask are the mainstays of treatment. The
symptoms resolve with amazing rapidity after descent.
206 ZAFREN & HONIGMAN
Associated Problems
Most people can safely visit high altitude areas without special
precautions if they allow proper time for acclimatization. Those under
20 years of age are at increased risk for AMS., x3, 170 The incidence of
AMS in infants and very young children is unknown, but symptoms
consistent with AMS have been noted by physicians practicing at moder-
ate altitudes (R. Nicholas, personal communication, 1995). The risk for
developing AMS in the elderly seems to be less than in younger
despite a higher incidence of underlying diseases. Women have the
same risk for AMS as men but may be more susceptible to HAPE.48, 176
The less fit and the obese typically feel better at altitude than their
leaner, fitter counterparts, possibly because they are more likely to
ascend gradually and less likely to overexert themselves on arrival,
although in one study of passive transport to altitude, obesity was a risk
factor for
Patients after coronary artery bypass grafting, those with stable
208 ZAFREN & HONIGMAN
angina, and those with compensated congestive heart failure (CHF) have
all visited altitude without problems.78,142 Likewise, asthma, mild chronic
obstructive pulmonary disease (COPD), and controlled hypertension do
not impose special risks. Asthmatics often do better at altitude because
of decreased air density and fewer airborne allergens. Altitude itself
does not appreciably affect diabetes. Pregnant women can visit moderate
altitudes without fear of harm to themselves or to the fetus.
Contraindications
Lung Disease
val~es.3
Patients
~ with a predicted SaO, < 90% should probably receive
supplemental oxygen.
Heart Disease
For patients with arteriosclerotic heart disease there are little hard
data. There is no evidence of increased coronary events.', 58, 78* Io6, 13*, 14*,
Hypertension
Pregnancy
There are little good data about the effects of altitude on pregnancy.
Exposure to moderate altitude does not seem to increase spontaneous
abortion, abruptio placentae, or placenta previa. Severe hypoxemia (in-
spired oxygen 60 to 90 mm Hg, 4500 to 7500 meters) can cause fetal
bradycardia.ls Patients with complicated pregnancies should avoid alti-
210 ZAFREN & HONIGMAN
AIR TRAVEL
SPECIAL SITUATIONS
Note: These are emergency guidelines only, for operations in which there is no alternative to using
unacclimatized rescuers.
promoting the illusion that because the group has the means to treat
altitude illness, prevention is less important. One approach would be to
limit use of the chamber to groups in which a physician (or other
suitably trained health care professional) with a pulse oximeter is pres-
ent. The chamber would only be used to treat symptoms of AMS,
following the four "Golden Rules." Other groups that would benefit are
those that must exceed the usual guidelines for acclimatization, such as
those traveling to Lhasa, Cusco, or La Paz. Groups of elite mountaineers
planning rapid ascents of very high mountains are another possible
market for hyperbaric chambers, but these groups also tend to travel
very light and will be less interested. Inevitably, the availability of
portable hyperbaric chambers will be used as a marketing tool for
trekking and climbing companies. Prospective clients would be well
advised to ask why a chamber would be necessary, because altitude
illness is preventable.
A similar situation exists with regard to medications. Acetazolamide
and dexamethasone can be used safely by lay persons with suitable pre-
trip medical advice. Nifedipine is potentially more dangerous. There is
214 ZAFREN 81 HONIGMAN
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