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SACE STAGE 2 PHYSICAL EDUCATION - 2PHE20

BIRDWOOD HIGH SCHOOL

FOLIO ASSESSMENT TASK 1


ENERGY

DRAFT DUE

FINAL DUE

ASSESSMENT CHECKLIST

PERFORMANCE STANDARDS CONSIDERED

REFERENCED APPROPRIATELY

SELF-CHECKED

STUDENT SACE NO.

STUDENT NAME

FINAL
GRADE
*Attach this page to your final submission*STAGE 2 PHYSICAL EDUCATION
2PHE20
BIRDWOOD HIGH SCHOOL

FOLIO ASSESSMENT TASK 1


ENERGY

SACE TASK INFORMATION:


LEARNING REQUIREMENTS KEY CONCEPTS ASSESSMENT DESIGN CRITERIA

Demonstrate knowledge and Exercise Physiology and Physical Activity Knowledge and understanding.
understanding of concepts of exercise
Key Concept 1: The Sources of Energy Practical skills application
physiology and communicate using
appropriate terminology Affecting Physical Performance
Critical analysis and evaluation.
Demonstrate knowledge and Sources of nutrients: fats,
understanding of physical education carbohydrates, protein
concepts relevant to physical activities Chemical breakdown of nutrients:
Apply and reflect on principles related glucose, glycogen, free fatty acids
to physical performance and activity. Aerobic and anaerobic energy: ATPCP
system, lactic acid system, oxygen
system
Contribution of energy systems in
specific activities
Key Concept 2: The Effects of Training and
Evaluation on Physical Performance
Analysis of energy demands of sport

ASSESSMENT WEIGHTING

School Assessment (70%)


Assessment Type 1: Practical (50%)
Assessment Type 2: Folio (20%)
External Assessment (30%)
Assessment Type 3: Examination (30%)

ASSESSMENT CONDITIONS

Task should be a maximum of 1000 words if written or 6 minutes for an oral presentation or equivalent multi-modal.

Appropriate referencing must be used. Examples at:


http://www.adelaide.edu.au/writingcentre/referencing_guides/harvardStyleGuide.pdf
STAGE 2 PHYSICAL EDUCATION 2PHE20
BIRDWOOD HIGH SCHOOL

FOLIO ASSESSMENT TASK 1


ENERGY

Watch the 3rd set of the following Youtube clip


(https://youtu.be/ouoOV_2Laus) featuring Lin Dan playing Chen Long in
an intense badminton match. The 3rd set begins at the 53-minute mark of
the game. Take note of the movement patterns, intensity, duration, work-
to-rest ratio and other relevant information during the set.

1. After watching the third set, discuss the interplay of energy


systems utilized by the players at various stages during the set.
Refer to specific situations in the match and extract useful data from
the game to suggest the contributions of the various energy
systems during specific actions in the match, to support your
response

2. Explain the fuel source demands of elite badminton players


immediately before, during and after a match during a tournament.
Give examples of foods that could be consumed to assist in meeting
the requirements of an intense match and how glycogen depletion
can be delayed.

3. Compare and discuss the players oxygen consumption during


and in recovery from the match. Create graph(s) to illustrate your
response.
PERFORMANCE STANDARDS:
Knowledge and Understanding Practical Skills Application Initiative and Collaboration Critical Analysis and
Evaluation
In-depth knowledge, informed understanding, A high level of proficiency in the performance A proactive approach to demonstrating Thorough and insightful critical analysis
and accurate application of physical education of physical activities, with reference to initiative, self-reliance, and leadership in practical techniques and performance.
concepts relevant to specific physical activities. specific skills criteria. practical activities.
Highly discerning evaluation of the relev
In-depth knowledge and understanding of Accurate interpretation and proactive Constructive and confident interpersonal and of principles and concepts to a given
exercise physiology, the biomechanics of application of skills, specific concepts, collaborative skills in team situations. situation.
human movement, and skills acquisition. ideas, strategies, and techniques, in a
practical context. Perceptive and critical analysis and
Clear and accurate knowledge and evaluation of an issue related to physica
understanding of appropriate terminology. activity and clearly relevant to local, reg
national, or global communities.

Thorough and focused use of informatio


from different sources, with appropriate
acknowledgment.

Well-considered knowledge, informed Proficiency in the performance of physical An active approach to demonstrating initiative, Detailed critical analysis of practical
understanding, and thoughtful application of activities, with reference to specific skills self-reliance, and leadership in practical techniques and performance.
physical education concepts relevant to specific criteria. activities.
physical activities. Logical evaluation of the relevance of
Capable interpretation and active Confident interpersonal and collaborative skills principles and concepts to a given situa
Well-considered knowledge and application of skills, specific concepts, in team situations.
understanding of exercise physiology, the ideas, strategies, and techniques, in a Critical analysis and evaluation of an iss
biomechanics of human movement, and skills practical context. related to physical activity and relevant
acquisition. local, regional, national, or global
communities.
Mostly clear knowledge and understanding of
appropriate terminology. Mostly focused use of information from
different sources, with appropriate
acknowledgment.

Considered knowledge, informed understanding, Competent performance in physical activities, Generally effective demonstration of initiative Some critical analysis of practical techn
and competent application of physical education with reference to specific skills criteria. and self-reliance, and some contribution to and performance, with a tendency to re
concepts relevant to specific physical activities. leadership in practical activities. description.
Competent interpretation and application
Considered knowledge and understanding of of skills, specific concepts, ideas, Appropriate interpersonal and collaborative Generally clear evaluation of the releva
exercise physiology, the biomechanics of strategies, and techniques, in a practical skills in team situations. principles and concepts to a given situa
human movement, and skills acquisition. context.
Some critical analysis and evaluation of
Competent knowledge and understanding of issue related to physical activity that ha
appropriate terminology. some relevance to local, regional, natio
global communities.

Competent use of information from diffe


sources, with appropriate acknowledgm

Recognition and some understanding and Some competence in aspects of the Occasional demonstration of initiative and self- Some consideration and basic descripti
application of physical education concepts performance of physical activities, with reliance in practical activities, with support. a narrow range of practical techniques a
relevant to one or more specific physical reference to specific skills criteria. performance.
activities. Occasional demonstration of collaborative skills
Inconsistent interpretation and in team situations, with some use of Some consideration of the relevance of
Recognition and some understanding of application of skills, specific concepts, or interpersonal skills. principles and concepts to a given situa
aspects of exercise physiology, the ideas, in a practical context.
biomechanics of human movement, and/or skills Basic description of some aspects of an
acquisition. issue related to physical activity but with
limited relevance to local, regional, natio
Recognition and some understanding of basic or global communities.
terminology that may be appropriate.
Some use of information from more tha
source, with attempted acknowledgmen
Knowledge and Understanding Practical Skills Application Initiative and Collaboration Critical Analysis and
Evaluation
Limited awareness and application of one or Limited performance in one or more physical Some recognition of the need for initiative, self- Identification and some limited descripti
more physical education concepts. activities, with reference to specific skills reliance, or leadership in practical activities. one or more practical techniques or
criteria. performance.
Limited awareness of aspects of exercise Emerging collaborative skills in team situations,
physiology, the biomechanics of human Emerging ability to interpret or apply skills, with limited use of interpersonal skills. Recognition of the need to consider the
movement, or skills acquisition. specific concepts, or ideas, in a practical relevance of principles and concepts for
context. given situation.
Limited awareness of basic terminology that may
be appropriate. Disconnected description of an issue re
to physical activity.

Attempted use of information from a sou


with limited acknowledgment.

STUDENT SACE NO. GRADE

STUDENT NAME

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