Developing the corret stride patton in hurd
Learning Objective — To devel an understanding and appreciation of ie corect
‘Side pation for hurccs
1
oe — a
Phaseof Event
+ Sat
+ Tha festhurdle
1 Skids Botoonhardos
Fura
1 Aeon btwsen hus
Start
Is them an avanage witha oor ft ogee?
‘Wit rnardinfa black orate slat ne?
‘Covet pln a thr (8 to par)
Drala et hurdle carly may requ carta amount of tie usineat
4-5 bigtoned
Ti dend 7&8 oraFist Hursle
4 Alta Sm na tke confabl sep oar. Using pari to mark your tite
‘un orcs he st.
2, Once yo ea rcorised satin re place aba on the tS. Approach he
‘arian tis sari pot win your real aig si and eer hehe,
8, Theenphais ion seoe troup
‘Aro the any cham th adobe mac oo plaeor your metodo ting?
‘Stes betvesnhurles
1. Onea th stile pata is esabshed oh ist hurd continue wit your nama
‘inning sheen gen th et neon gr Ask eur paror to markyour 94
‘tid,
2 Thestond bari sos be placed ons ra apr le engl om he ide
ratk.
4, may te nonsseayto ast en lpn he 18.2 barr
a0
4, Parr chock ose ody weights oe crust ot oni oot
5, Progeesby aiding eter bares in fe sae meet
8 Misia speed shel bo achieved by he 3 hrrer
Koop thobaris lwo onezurape sped anitul conence,
Incense th sparing as conte cates
Once aside has dovdoped zn apreciion end inst it th vas acl
speci lng adsimonts ex be rad the hep te baie.
+0 nsoae th ght fhe hr amgetion bag on when th spac and
ice yb has boen mastered
unin
1 beter e umber ot ces om dng i
2, Matt orm ove the al pho th ne
Development
‘Shares ternal
Teuroun es fer psedhurtos
PUL RFMD DANN ENEY mas APERNASTATECOMENGE 5