3/21/2017 Top7TestsEveryWomanAbove35ShouldDo

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Health Womenareconstantlyjugglingandmultitaskingtoensureabalance
betweenworkandhome.Weoftenhaveahugetodolist,which
Top7TestsEvery invariablyincludeseverythingotherthanourregularhealthcheckup. Free Second
WomanAbove35 Womenarepredisposedtoanumberofhealthconditionsasthey Opinion on Cancer
ShouldDo growolder.Regularscreeningensuresthatanyhealthissuesare
identifiedearly.Considertheseasaregularmaintenancecheckthat Consult our physicians for
Dr.HimaniGupta youdoforyourcar,enablingittofunctionefficiently.Beingproactive
free! Send your medical
Practo 18March2017 regardingyourhealthcanpreventseveralhealthproblemsand
spareyouthetrouble,time,andmoneyyouwouldrequirefor documents for free service.
extensivetreatmentlater.
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Whilenoone,notevenyourdoctor,cantellyouwhatyoumight
sufferfrom,thereareabunchofteststhatcandetectsomeofthe
deadliestconditionsearly.Wehavecompiledalistofsuggested
routinemedicalscreeningtestsforyouladiesthatyoumustoptfor
onceoverthethresholdof35yearsofageandwellintoadulthood.

1.PELVICEXAMINATIONANDAPAP
SMEAR

Aftertheageof30,itisalwaysadvisablethatyouvisityour
Gynecologistperiodicallyandhaveacompletepelvicexamination
andaPapsmeartest.Cervicalcancerisaleadingcauseofdeath
amongstwomeninIndiaandonlyveryrecentlyhasacervical
cancervaccinebeingintroduced.

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3/21/2017 Top7TestsEveryWomanAbove35ShouldDo
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However,evenafterbeenvaccinated,womenabove30shouldtake
thistestoncein3yearsifconsecutivePAPsmearresultsare
negative.Inthistest,aswabisinsertedinthevaginaandcervical
ThisHilarious"BBCDad"ParodyImaginesHow
cellsarecollected,whicharethensentforlaboratoryinvestigations
aMomWould'veHandledtheSituation
microscopicexamination.Thistestisusuallyadvisedat21yearsorYahooStyle
within3yearsofbeingsexuallyactive.

BeforegoingforaPapsmear,avoidhavingsexualintercourseor
usingvaginalmedicationsoneortwodayspriortoyourappointment.
Inadditiontothis,acompletepelvicexaminationshouldalsobe
donetolookforlumps,growths,andanyabnormaldischarges.

2.ACOMPLETEBREASTEXAMINATION
WITHAMAMMOGRAM ModelCandiceHuffinePostsHerBellyRollsOn
InstagramtoProve"There'sNoPerfectBody"
YahooStyle
BreastcanceristhesecondleadingcauseofcancerdeathsinIndia
despitebeingeasilyidentifiable.Itisrecommendedthatevery
womanshouldregularlyundergobreastcancerscreening.Asthe
riskofbreastcancerincreaseswithage,everyladyabovetheage
of40yearsshouldhaveanannualmammogramdone.Theearlieris
thisdreadeddiseasediscovered,thehigherarethechancesof
recovery.

'FliporFlop'StarTarekElMoussaPostedan
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MammogramisaspecialisedXrayofthebreasttissueandis
usuallyadigitalone.Thisisusuallyrecommendedabovetheageof

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3/21/2017 Top7TestsEveryWomanAbove35ShouldDo
Home Mail Search News 40yearsorearlierifyouhaveafamilyhistoryofbreastcancer.Itis
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advisedtobedoneonceevery2years.
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Youmustlearnthebreastselfexam.Acompletebreastself
ThisCoupleIsExpectingTwoBabies
LifestyleHome Celebrity
examinationshouldbedoneeverymonthalongwithayearly
Beauty Movies Fashion Health MovieReviews BecauseThey'reBothPregnantAttheSame
Followus
examinationbyanexpert.Breastsareexaminedforpain, Time
YahooStyle
tenderness,lump,thickening,oranydischarge.Thepositionand
directionofthenippleshouldalsobenoted.Anythingamiss,andyou
shouldreportittoyourgynaecologist.

3.BONEMINERALDENSITYTEST

Osteoporosisisacommondegenerativeconditionofthebones
wherevitalmineralslikecalciumleachfromthebonesmakingthem
weakandbrittle.Thisconditionaffects80%womenandaggravates
10awesomepetroleumjellybeautyhackstotry
dramaticallyafterawomanachievesmenopause.Thishappensduenow!
todeclininglevelsofhormoneestrogenwhichplaysaprotectiveroleYahooStyle
onbonesinwomen.

Thebonemineraldensitytest,i.e.theDEXAscan,involvesa
specializedXraywhichscreensyourspine,hips,andwristswhile
youarelyingflatonatable.Itmeasuresyourbonestrengthand
assessesyourriskoffracture.Thistestisusuallyrecommended
onceawomanhasachievedmenopauseorhashadafracture.
However,nowadaysmanywomenhaveverylowbonedensityand
areunawareofit.Itisalsoadvisabletohavethistestoncein5 HeightOfAudacity!KapilSharmaKeepsVidya
BalanWaitingForSixHours
yearsaftertheageof35years.
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4.THYROIDTEST

Manywomencomplainofunexplainedweightgain,hairloss,brittle
nails,andexhaustion.Acommonreasonforthisisanunderactive
thyroidorHypothyroidism.ThisglandsecreteshormonesT3,T4and
TSHandisresponsibleforcontrollingthemetabolismofthebody.
Anyalterationseithermoreorlesscanproduceseriouschangesin
thebody.Womenaremorepronetothisduetothemajorhormonal
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changesweexperienceduringpregnancy,delivery,lactation,and iFOREX Sponsored
menopause.Womanshouldgetthistestdoneoncein5yearsafter
theageof35years.

5.DIABETESSCREENING

Abloodsugartesthelpstodiagnosediabetesandprediabetes.
Diabetesisbecominganepidemicandisbeingdetectedatamuch
youngeragethanbefore.Diabeteshasatremendousimpactona
womanshealthandhasseverelongtermcomplications.Ablood TVactorswhomadeittotheBigScreen
glucosetolerancetestisdonetodetectyourbodysabilityto YahooStyle

metaboliseglucose.Thisisusuallydoneaftertakingasugarydrink
withpriorfastingof910hours.Thistestisrecommendedifyouare
overweightorhaveotherriskfactorssuchasheartdisease,blood
pressure,orstrongfamilyhistoryofdiabetes.

6.LIPIDPROFILETEST

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3/21/2017 Top7TestsEveryWomanAbove35ShouldDo
Home Mail Search News Thistestchecksforgoodandbadcholesterolalongwith
Cricket Movies Lifestyle Celebrity Flickr Mobile"RememberThatAwkwardInterview???"
Answers More
"Yeah,ThatOneToo!!!"
triglyceridesandtotalcholesterollevels.Cholesterolisafat YahooStyle
Search
Search molecule,whichifpresentinhigherlevelscangetaccumulatedin Signin

thebloodvesselsandcanaffectthehealthofyourheart,blood
LifestyleHome Celebrity Beauty Movies Fashion Health MovieReviews
vessels,andbrain.Thistestrequiresfastingfor12hourswithoutany Followus
waterorfood.Thisisadvisedaftertheageof30yearsandshould
bedoneoncein5yearsifprevioustestresultswereinnormal
range.However,highlevelsrequireregularscreenings,i.e.,oncein
6months.Womenwhohaveotherriskfactorssuchasfamilyhistory
ofheartdisease,diabetes,andbloodpressurewouldalsobeadvised
otherspecifictests. KapilSharmaGivesPublicApologyToSunil
Grover,ClaimsHeHurtHimUnintentionally
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7.VITAMINDTEST

Thisisavitalnutrientneededforbonegrowthandmaintenance.In
addition,italsoprotectsyourbodyfromdiabetes,heartdisease,and
certaintypesofcancer.VitaminDseemstoplayaroleinimproving
yourimmunesystem.

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ThemostimportantsourceofvitaminDisexposuretothesun.Fatty
fishesandfortifieddairyproductsarealsoagoodsource.
Nowadays,womenhardlyhaveanyexposuretothesunandare WhenIndigestionofKnowledgeandCommon
SenseLedtoBollywoodBrainFarts
usuallydeficientofthisvitamin.Secondly,asweage,thetendencyto
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synthesisethisnutrientdecreases.Thereisnospecificagefor
testing,butyoucanconsultyourphysician,especiallyifyouare
noticingpaininyourlimbs,getrepeatedfractures,orhavelowbone
density.

ThisarticlewasoriginallypublishedonPractoHealthFeedbyDr.
HimaniGupta,Gynecologist/Obstetrician

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