Single nutrients of the food record: D:\\SEMESTER 6\\week 6\\cookies.

epl

Food Amount energy fat protein carbohydr.

g kcal g g g
telur ayam 400 620.5 42.4 50.4 4.4
gula pasir 800 3095.6 0.0 0.0 799.2
minyak kelapa 375 3232.9 375.0 0.0 0.0
kacang tanah tanpa kulit 375 2126.0 184.5 96.8 60.4
kacang hijau 90 104.3 0.4 6.9 18.7
tepung sagu 1000 3809.8 1.0 3.0 913.0
coklat 1000 4770.6 297.0 42.0 634.0

Sum for this meal: 17759.5 900.4 199.1 2429.7

100.0% 100.0% 100.0% 100.0%

Sum: 17759.5 900.4 199.1 2429.7

dietary fibesodium Vit. A Vit. C Vit. D calcium iron
g mg g mg g mg mg
0.0 496.0 760.0 0.0 4.0 200.0 4.8
0.0 8.0 0.0 0.0 0.0 8.0 0.8
0.0 0.0 0.0 0.0 0.0 0.0 0.0
31.9 67.5 0.0 0.0 0.0 345.0 17.3
5.8 3.6 1.8 0.0 0.0 21.6 2.3
9.0 90.0 0.0 0.0 0.0 20.0 5.0
0.0 110.0 20.0 0.0 0.0 320.0 31.0

46.7 775.1 781.8 0.0 4.0 914.6 61.1

100.0% 100.0% 100.0% 0% 100.0% 100.0% 100.0%

46.7 775.1 781.8 0.0 4.0 914.6 61.1