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Tuesday, November 10, 2015

The science behind the Ekadashi Upvaas.


<http://aryadeshbharat.blogspot.in/2015/11/the-science-behind-ekadashi-upv
aas.html>

Ekadashi is the 11th day of the moon cycle, both from the full moon and
from the new moon.
The Padma Puraana, describes the following relevance of Ekadashi:
Jaimini Rishi, a renowned sage, once became inquisitive about the
Ekadashi vow, so he inquired from the great sage Vyaasa about the same.
Vyaasa said that initially, when the world was manifested, Lord Vishnu
created a demonic creature (Paapa-Purusha) that was the embodiment of
all types of sins. This was done in order to punish all beings who would
choose the path of evil. Subsequently, He also created the Yamaloka -
the cosmic penitentiary, so that anyone who sinned (with symptoms of
Paapa-Purusha in him) would be sent there.
Once upon a visit to Yamaloka, Lord Vishnu noticed the miserable state
of the living entities there undergoing "corrections", and had pity on
them. So He created Ekadashi from His own being, and decided that anyone
undertaking the Ekadashi vow would be cleansed of their sins and will
not have to visit the cosmic penitentiary.
Becoming aware of this, the Paapa-Purusha became alarmed. He immediately
went to Lord Vishnu and pleaded that because of these Ekadashis soon he
may not have any sustenance. So the Supreme Personality of Godhead gave
him a benediction that he may reside in the Beans, Grains and Cereals on
the Ekadashi days. Thus he may affect anyone who consumes these on an
Ekadashi. At this the Paapa-purusha became satisfied.
The Ekadashi day being such a wonderful day to cleanse one's offences is
thus respectfully also celebrated as the day of Lord Hari (the Supreme
Lord God).
Meanwhile according to modern science, it is known that the air pressure
on our planet varies to extreme limits on both the new moon (Amavasya)
and the full moon (Purnima) day. This is because of the orbital path
combination of the sun, moon and earth.
This can be observed by the change in the nature of the tidal waves on
the new moon and full moon days. The waves are very high and rough, but
from the next day onwards, the waves become calm, an indication that the
pressure has also receded.
Now, based on this fact, the significance of Ekadashi fasting can be
explained in 2 ways:
1) According to science, it takes about 3-4 days for the food that we
eat today to reach our brain. Now, if we eat light/fast on Ekadashi
days, that intake will reach the brain correspondingly on the New
moon/full moon day.
On both of these days, the earth pressure is at its maximum, thus
leading to imbalance in everything, including ones thought process.
So, if the input to the brain is at a minimum, the chances of the brain
indulging in any wayward activity due to the high pressure imbalance
also becomes minimum.
2) Another explanation for the Ekadashi fasting is that compared to any
other day of the moon cycle, the atmospheric pressure is the lowest on
the Ekadashi days. Thus, this is the best time to fast and cleanse the
bowel system. If we fast on any other day, the high pressure/strain may
damage our system. Thus, it is advisable that after fasting on the
Ekadashi, on the immediate next day (Dwadashi), we get up early and eat
as soon as possible.
As per both the above theories, the fasting practice on the Ekadashi
days have a strong scientific base. People who observe the fast are
asked to stay away from all types of grains, and to have a light diet of
nuts, milk, fruits, etc.
Fasting gives the system a rest. The physiological system may become
overworked due to a little overeating or indiscrimination in diet. Thus
the fortnightly Ekadashi fasting gives the system a chance to catch up.
We know that the digestive system draws the blood circulation towards
the digestive organs. Therefore blood circulation to the head is
decreased once food is taken: so we feel sleepy. Thus observance of
Ekadashis helps us recharge our brain and mind keeping us more alert,
sharp, focused and more aware.
The fortnightly Ekadashi fasting accompanied with healthy eating
improves insulin responsiveness, lowers blood cholesterol and prolongs
life span. It helps improve the mental stability of people suffering
from anxiety and depression. It also detoxifies the body, cleanses the
blood and improves the functioning of kidneys and liver. It is amazing
how the ancient Vedic Indians devised this method to keep ourselves fit
and free from any negative influences!
---
The following article that I found on the net might interest you too:
A man or a woman is 80 percent liquid and 20 percent solid like the
earth, This is the basic biological condition which helps the
understanding about the Ekadashi fast.
We are aware of high tide on new moon and full moon days and low tide on
the seventh day of the lunar cycle. This is lunar attraction on the
liquid of the earth. The earth and the moon attracts each other but on
certain days the attraction is more because of their nearness. It is
this attraction that causes tides in the ocean and it is certain that
there will be biological high tide and low tide too, governed by the
moon. The gravitational force of the moon exerts its influence on the
water in the human body as it does in the case of the oceans of the planet.
Arnold Lieber, a Miami Florida psychiatrist, experimented and found that
the biological tides effect our moods and behaviours also. From many of
the psychiatric hospitals it has been reported that at full moon or new
moon days mental patients' behaviour becomes increasingly disturbed and
erratic. In an article, "Does the moon control your moods" Edgar
Ziegler writes that the Phoenix Arizona fire department has found that
it receives 25 to 30 more calls on nights of the full moon. There are
instances, that on these tidal days when the moon comes closest to the
earth, people having weak mind or a week body specially suffer more. I
know many people with a weak bowel who always complain of the worst
suffering on such days.
There are fantastic reports quoted in the article of Edgar Zieglar
mentioned above. He writes, that Fergus Wood a scientist with the U.S.
National Ocean Survey, reported several years ago, that two extreme high
tides would occur, one after another, on January 8 and February 7 of
1974. Wood saw that on both occasions, the earth, sun and moon would be
positioned along a nearly straight line called a Sygy and that on
January 8 1974 the moon would also be very close to the Earth. This
frequent combination of astronomic events causes ocean water to rise far
above normal levels. On hearing this Arnold Lieber alerted the Miami
police department, newspapers and psychiatric emergency rooms at Miami's
Jackson Memorial Hospital predicting a general disturbance in human
behaviour, during these days, And really, Miami's murder toll for the
first of these weeks of the new year was two times higher than for all
of January 1973. Also, there were repeated incidences of motiveless
crimes. This was one such example to quote from on how human behaviour
is affected by the lunar attraction on human personality.
Studies on the influence of celestial bodies upon ours have shown an
imbalance of hormones and fluids can occur, and that these influences
can play a greater part on our pathological diseases and psychological
behaviour. The physiological glands and hormones concerned relate to the
physico-psychic reasons for the various psychic expressions known as
vrttis (propensities), e.g. fear, greed, hatred, passion and anger etc.
There are 50 such expressions and if these hormones get imbalanced, the
secretions become abnormal, i. e. hypo or hyper, resulting in
abnormalities with these expressions (vrttis). The above experiment of
Arnold Lieber was for a few of these vrttis only; but all such or many
of these vrttis can get affected by lunar biological tides.
Not only that, the skin of our body is a semi-permeable membrane that
permits movement of electromagnetic forces in both directions,
maintaining a dynamic equilibrium. Arnold Lieber says that each nerve
impulse generates its small aura of energy for the associated cells,
like a miniature solar system, and has its own faint electromagnetic
field. It is possible that the gross electromagnetic forces originating
with celestial bodies can affect the balance of these microscopic
cellular worlds. When there will be extreme tides, there is a chance of
heavy bombardment by massive disturbances of grave and surrounding
electromagnetic fields. This may cause effects to the nervous system and
weaken the nerve fibre.
In Lieber's research on a number of manic depression patients, he found
recurrences of symptoms of depression, restlessness, insomnia and rapid
heartbeat during extreme tidal days. It is commonly found that a range
of attacks are more on tidal days and the effect is from Ekadashi to New
Moon or Full Moon days. Thus Ekadashi fast has varied effects on the
body and the mind to counter negative effects. The first and foremost is
keeping the balance of hormones and other secretions in relation to the
glands and cells. As there will be no food and water in the stomach on
these fasting' days, the linear attraction will not affect the
intestine, kidney and liver etc. Further, the tendency of the
functioning of most of the forces of the body will be centripetal, i. e.
towards the inner side of the body. So, the internal gravitational pull
will be more powerful to balance the external pull of the lunar
gravitational force. This will help in controlled functioning of all
the organs, chemical changes, growth of cells and other biological
transmutations.
If functioning be normal and balanced, there will hardly be health
problem and the longevity will get enhanced many folds. It is good to
fast on both Ekadashi days and Full Moon and New Moon days. But at least
the Ekadashi fast is a must for all person, male and female above the
age of 12 years. As Ekadashi day falls in between the seventh and
fifteenth day of the lunar cycle, i. e. the neap tide and high tide
days, a day's fast helps balancing the effect of the lunar attraction.
But, as mentioned above fasting can be done on all the four days for
better results, that is: Ekadashi before New Moon, New Moon itself,
Ekadashi before Full Moon, Full Moon itself. The chance of bombardment
of celestial electro-magnetic forces on the tiny cells of our body too,
will have less or no effect at all, thereby the equilibrium can be
better maintained.
It has been experimentally seen that manic-depressive patients get cured
by such systematic fasts and many abnormalities of the mind which mostly
the people of the modern world suffer from to-day, will get reduced.
Excessive sexual excitement, anger, irritation, fear, greed and passion
etc. also gets sublimated by these fasts. Even hyper-tension can be
controlled efficiently with the help of Ekadashi fast.
Mostly people fear that by fasting one will become weak. Such a fear is
not genuine. A day's fast gives rest to the machinery of stomach and
thereby helps it to function better in the future. Not only that the
undigested food material gets proper opportunity for its further
digestion, but also by fasting the digestion power increases, better
assimilation of food takes place helping in more production of blood and
other necessary chemicals, and thereby helping better health and better
nutritional effects. It is both a good measure for would be stomach
troubles and a cure for a number of ailments. It helps better
functioning of the liver, pancreas, intestines and kidney etc., thereby
reducing the chance of any ailment relating to these organs.
The fast on Ekadashi also helps the transmutation of chemicals in the
body into subtler factors like ectoplasmic stuff of the mind (i.e.
chitta or mindstuff) so that the ectoplasmic stuff associates with the
still higher spheres. If the science of meditation is practised by the
aspirant, fasting does not only mean not eating anything, it also means
not drinking any thing in the stricter sense. The meaning of fast, i.e.
'upavasa' spiritually means staying with divine ideas, i. e. living
closer to the Supreme Conscious Being. This can be done only by shunning
the activities of the sensory and motor organs (indriyas) extroversally
and dwelling instead on the various aspects (bhaava) of the Supreme
Consciousness or the Supreme Lord. By not eating and drinking on
Ekadashi days along with dwelling on the divine (bhagavata-bhaava), it
will certainty help an aspirant to keep himself or herself perfect
physiologically and psychologically and thereby help attain the ultimate
spiritual purpose of life.
Posted by Pahari Song <https://plus.google.com/112680096053128337252> at
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Monday, October 26, 2015

(Barley)......
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aap din bhar ke liye 2 se 3 ltr paani Isi Anupat me Barley mila taiyar Kre !
Rozana Taza Bnaye !
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***
!
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Friday, October 2, 2015


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