Bailey Pittl

4/24/17

Fitness Journal

3/1/17
Breakfast: no breakfast
Snack: 2 granola bars
Lunch: big lunch/ pasta
Snack: fruit roll up
Dinner: stir fry with rice and veggie rolls
Snack: 2 fun size snickers bars
Work out: Zumba class at 6:00am

3/2/17
Breakfast: recesses puffs cereal - big bowl
Snack: granola bar
Lunch: peanut butter jelly sandwich
Snack: not snack
Dinner: pizza
Snack: potato chips
Work out: no work out

3/3/17
Breakfast: No breakfast
Snack: potato chips
Lunch: cereal- reassess puffs
Snack: granola bar
Dinner: chicken with yams
Snack: Herseys chocolates
 Bailey Pittl
4/24/17

Work out: No work out

3/4/17
Breakfast: Yogurt and granola
Snack: apple
Lunch: peanut butter sandwich
Snack: cheese cake
Dinner: pork chops
Snack: string cheese
Work out: went on a run at 7:30am for about an hour

3/5/17
Breakfast: captain crunch cereal big bowl
Snack: fun size snickers
Lunch: ham and cheese sandwich
Snack: no snack
Dinner: big family Sunday dinner, lime chicken, rice and vegetables
Snack: string cheese
Work out: no work out

3/6/17
Breakfast: no breakfast
Snack: 2 granola bars
Lunch: spaghetti and salad
Snack: cookies
Dinner: yams and milk with veggies
Snack: chocolate
 Bailey Pittl
4/24/17

Work out: work out from 6:00am- Zumba class

3/7/17
Breakfast: fruit cup with orange juice and toast
Snack: Belveta granola bar
Lunch: peanut butter sandwich with an apple
Snack: no snack
Dinner: hamburger
Snack: soda
Work out: no work out

3/8/17
Breakfast: no breakfast
Snack: some bacon
Lunch: Caf Rio
Snack: chocolate
Dinner: breakfast for dinner
Snack: potato chips
Work out: Work out at 6:00am - zumba

3/9/17
Breakfast: bacon, eggs and toast
Snack: fruit
Lunch: grilled cheese
Snack: hot chocolate
Dinner: meat loaf with asparagus
 Bailey Pittl
4/24/17

Snack: no snack
Work out: no work out

3/10/17
Breakfast: Bagel with cream cheese
Snack: granola bars
Lunch: big bowl of pasta
Snack: Banana
Dinner: Rice, chicken and potatoes
Snack: Candy Bar
Work out: no work out

3/11/17
Breakfast: Small bowl of cheerios
Snack: pretzels
Lunch: salad with garlic bread
Snack: potato chips
Dinner: chicken noodle soup
Snack: pop corn
Work out: no work out

3/12/17
Breakfast: Breakfast sandwich with orange juice
Snack: cheese and crackers
Lunch: Romen noodles with a glass of juice
Snack: string cheese
 Bailey Pittl
4/24/17

Dinner: chicken salad

Snack: no snack
Work out: no work out

3/13/17
Breakfast: peanut butter toast with orange juice and grapes
Snack: apples
Lunch: Chicken salad with orange juice
Snack: fruit cup
Dinner: grilled cheese sandwich with potato chips
Snack: granola bar
Work out: no workout

3/14/17
Breakfast: bagel with cream cheese and milk
Snack: no snack
Lunch: big bowl of pasta
Snack: fruit snacks
Dinner: steak/potatoes/asparagus
Snack: fruit cup
Work out: no work out

3/15/17
Breakfast: peanut butter and toast
Snack: Jamba juice
Lunch: chick fla nuggets/fries/lemonade
 Bailey Pittl
4/24/17

Snack: no snack
Dinner: pot stickers/veggies/rice with lemonade
Snack: ice cream
Work out: no work out

3/16/17
Breakfast: yogurt and granola with milk
Snack: apple
Lunch: cheese and crackers with grapes
Snack: brownies
Dinner: pizza
Snack: fruit roll up
Work out: went on a bike ride for an hour and a half

3/17/17
Breakfast: waffles with syrup and whip cream and milk
Snack: no snack
Lunch: pizza
Snack: chocolate milk
Dinner: small bowl of rice with stir fry
Snack: no snack
Work out: no work out

3/18/17
Breakfast: yogurt and granola with orange
 Bailey Pittl
4/24/17

Snack: dried mangos

Lunch: peanut butter jelly with an apple/ sunny D
Snack: sugar snap peas
Dinner: salmon patties with rice and green beans
Snack: carrots
Work out: went on a run at 7:30am for an hour

3/19/17
Breakfast: yogurt and granola / apple slices
Snack: belvita breakfast bar
Lunch: cheese and crackers
Snack: grapes with raspberries
Dinner: hamburgers with potato chips
Snack: Herseys chocolate kisses/10
Work out: no work out

3/20/17
Breakfast: big bowl of raisin brain crunch cereal with a banana
Snack: an apple with peanut butter
Lunch: was to full to eat lunch
Snack: sting cheeses
Dinner: romen noodle with tortillas/ Brussel sprouts
Snack: sugar snap peas
Work out: work out 6am Zumba class

3/21/17
Breakfast: bowl of recesses puffs
 Bailey Pittl
4/24/17

Snack: string cheese

Lunch: grilled cheese sandwich with Cheetos
Snack: apple and small tomatoes
Dinner: meat loaf/ mashed potatoes/ green beans
Snack: brownies and ice cream
Work out: no work out

3/22/17
Breakfast: bagel with cream cheese and banana
Snack: carrots
Lunch: macaroni and cheese
Snack: 2 fruit snacks
Dinner: chicken/potatoes/ asparagus
Snack: almond joy candy bar
Work out: 6am Zumba class

3/23/17
Breakfast: belvita breakfast bar
Snack: jello
Lunch: went to lunch at chick fla had chicken nuggets
Snack: almond joy fun size candy bar
Dinner: ham sandwich with some carrots and cranberry juice
Snack: fruit cup from McDonalds
Work out: went on a bike ride at 7pm at night for an hour and a half
 Bailey Pittl
4/24/17

3/24/17
Breakfast: oatmeal
Snack: no snack
Lunch: breakfast for lunch/ French toast
Snack: no snack
Dinner: fast food/ caf Rio
Snack: fun size candy bar
Work out: no work out

3/25/17
Breakfast: fruit salad
Snack: no snack
Lunch: potato soup
Snack: apple
Dinner: Leatherbys Ice cream and cheese fries
Snack: no snack
Work out: went on a run this morning at 7:30am for an hour