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Social Psychological and Personality Science

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Forgiveness Increases Meaning in Life


Daryl R. Van Tongeren, Jeffrey D. Green, Joshua N. Hook, Don E. Davis, Jody L. Davis and Marciana Ramos
Social Psychological and Personality Science published online 2 July 2014
DOI: 10.1177/1948550614541298

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Article
Social Psychological and
Personality Science
Forgiveness Increases Meaning in Life 1-9
The Author(s) 2014
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DOI: 10.1177/1948550614541298
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Daryl R. Van Tongeren1, Jeffrey D. Green2, Joshua N. Hook3,
Don E. Davis4, Jody L. Davis2, and Marciana Ramos3

Abstract
Close relationships are a source of meaning in life. Interpersonal offenses can disrupt ones sense of meaning within close
relationships. To restore a sense of meaning, people may employ relational repair strategies such as forgiveness. We hypo-
thesized that forgiveness is a meaning-making mechanism because it helps repair relationships, thus restoring the positive
effects of relationships on meaning. Study 1 (N 491) revealed that dispositional forgiveness and the degree of forgiveness
following an offense were positively related to meaning in life. Study 2 (N 210), a 6-month longitudinal study of romantic
couples, revealed that participants who regularly forgave their partner reported increased meaning in life over time. In addition,
forgiveness helped recover lost meaning among those participants reporting more frequent partner offenses. These results
provide initial evidence that forgiveness recovers a sense of meaning in life after interpersonal offenses.

Keywords
forgiveness, close relationships, romantic relationships, meaning in life, relational repair

Most of lifes most meaningful moments involve others. Empirical work has validated the importance of social con-
Sharing a special moment with a child, celebrating a mile- nections in maintaining a sense of meaning in life. Interperso-
stone anniversary with a romantic partner, or noticing small nal rejection often causes a deconstructed state and sense of
acts of kindness from a friendall these events highlight the meaninglessness of life (Twenge, Catanese, & Baumeister,
centrality of relationships as a considerable source of meaning. 2003), whereas being tightly embedded within close relation-
However, interpersonal offenses are disruptions to relation- ships tends to increase a sense of meaning (Baumeister & Vohs,
ships that may undermine the meaning-providing function of 2002; Steger et al., 2006). Research supports the meaning-
relationships. Therefore, strategies that can repair relationships providing function of close relationships; for example, relation-
may prove useful in restoring meaning. We focus on forgive- ships can offer existential security in the wake of meaning
ness as a relational repair strategy that can provide meaning in threats such as mortality salience (Florian, Mikulincer, &
life. We examine in two studies how forgiveness may operate Hirschberger, 2002; Mikulincer, Florian, & Hirschberger, 2003).
as a meaning-making mechanism. Although considerable theorizing has argued for the role of
close relationships in providing meaning (see Heine, Proulx, &
Vohs, 2006) and overall well-being (DeLongis, Folkman, &
Relationships as a Source of Meaning Lazarus, 1988), little empirical work has focused on the pro-
Close relationships provide humans with a sense of meaning. cesses by which relationships might provide meaning in life.
As fundamentally social creatures (Baumeister & Leary, Moreover, much of the extant work on relationships and reac-
1995), humans thrive in close relationships. In fact, some tions to meaning threats examined reactions to mortality sal-
argue that lack of social connectedness is what causes a gen- ience (Florian et al., 2002). We examine relationship
eralized sense of meaninglessness (Yalom, 1980) and some- dynamicsspecifically, how forgiveness may provide
times even suicide (Durkheim, 1973/1925). Meaning has
been characterized as the degree to which people feel that
their lives are significant, as well as their sense of attachment 1
Hope College, Holland, MI, USA
to something greater than themselves (Steger, Frazier, Oishi, 2
Virginia Commonwealth University, Richmond, VA, USA
3
& Kaler, 2006). Being embedded in close relationships is one University of North Texas, Denton, TX, USA
4
way people can feel that they are part of something bigger Georgia State University, Atlanta, GA, USA
than themselvesthe whole is greater than the sum of the
Corresponding Author:
parts. Moreover, participating in interdependent relationships Daryl R. Van Tongeren, Department of Psychology, Hope College, Schaap
in which their actions affect, and are affected by, close others Science Center, 35 E. 12th Street, Holland, MI 49423, USA.
is one way they can feel as if their lives are significant. Email: vantongeren@hope.edu

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2 Social Psychological and Personality Science

meaning following an offenseto provide a specific test of for individuals with whom the victim does not envision an
one manner by which relationships may confer meaning. ongoing relationship. However, forgiveness in close relation-
Accordingly, we postulate that betrayals in relationships may ships involves more than simply the reduction in negative
reduce meaning. Relationships provide a sense of meaning, so emotions (Worthington, 2005); it also requires that victims
the erosion of relationship quality due to offenses should also replace the negative emotions that they harbor toward the
disrupt ones sense of meaning. A pattern of offenses may deva- offender with positive emotions. Along these lines, previous
lue a relationship and undermine its ability to provide a clear (longitudinal) research has suggested the importance of for-
sense of meaning, such that in the absence of forgiveness, such giveness in feeling connected to ones romantic partner
relationships would be less effective in conferring meaning. (Bono, McCullough, & Root, 2008).
Previous theoretical approaches have posited (Heine et al., Recent empirical work has emphasized the importance of
2006), and empirical evidence (Van Tongeren & Green, 2010) forgiveness in subsequent prosocial behaviors (Karremans,
has substantiated, that meaning is derived from several sources Van Lange, & Holland, 2005; Strelan, Feather, & McKee,
that are maintained through compensatory reaffirmation, 2008). Although there may be some drawbacks of forgiveness
wherein threats to meaning evoke reaffirmation processes aimed in close relationships, such as being treated like a doormat
to regain meaning following the disruption. Especially relevant after forgiving a repeat offender (Luchies, Finkel, Kumashiro,
to the current investigation, this reprioritization of sources of & McNulty, 2010), most theorizing suggests that forgiveness
meaning is evident when ones relationship or sense of belong- and reconciliation are important in relationships that are
ing is threatened (Hicks & King, 2009; Hicks, Schlegel, & King, highly valued and nonexploitive (Burnette, McCullough, Van
2010). Thus, when social connections are damaged, individuals Tongeren, & Davis, 2012; McCullough, 2008). That is, forgive-
are motivated to restore a sense of meaningfulness; one way to ness may be an important way to restore, and perhaps improve,
regain meaning is to repair the relationship. an ongoing relationship damaged by an offense. One might
offer forgiveness to a close partner who has acted rudely as
a way of addressing the offense, reducing the injustice gap,
The Importance of Forgiveness and
and improving relationship quality. Thus, forgiveness is inte-
Relational Repair gral in relational repair, especially in ongoing relationships
Offenses are common in close relationships, and moral (Maio et al., 2008; McNulty, 2008; Rusbult et al., 2005).
transgressions occur with frequency among interdependent
individuals. Forgiveness and moral judgments are intricately
Overview of Research
linked (Van Tongeren, Welch, Davis, Green, & Worthington,
2012), and when an offense occurs, the victim typically feels Given that relationships provide meaning and forgiveness
as if an injustice has taken place. The discrepancy between how helps restore relational harmony, we hypothesize that forgive-
the victim prefers the injustice to be addressed and the actual ness is a meaning-making mechanism. That is, forgiveness
state of the injustice creates an injustice gap (Exline, should be related to greater meaning in life. We conducted
Worthington, Hill, & McCullough, 2003). There are many two studies to test our overarching prediction. In Study 1, a
ways to reduce the injustice gap, such as forbearing, forgetting, cross-sectional study, we examined how dispositional levels
withdrawing, holding a grudge, seeking vengeance, enacting of forgiveness (i.e., the proclivity to offer forgiveness across
justice, or offering forgiveness (Worthington, 2006). Although relationships and situations) and state forgiveness (i.e.,
one might be quick to seek vengeance against an inconsiderate reported forgiveness following a specific offense) are related
motorist on the highway without the (nonexistent) relationship to meaning in life. In Study 2, a 6-month longitudinal study of
quality suffering, a similar response would likely have deleter- a community sample of couples, we examined how regularly
ious effects in an ongoing relationship. In ongoing relation- forgiving ones romantic partner increases meaning in life
ships, forgiveness may be a favored response that reduces the over time. We use diverse samples (e.g., students, community
injustice gap while maintaining or improving the quality of the members), methodological approaches (e.g., retrospective
relationship (Maio, Thomas, Fincham, & Carnelley, 2008; recall, longitudinal study), and assessment strategies (e.g.,
McNulty, 2008; Rusbult, Hannon, Stocker, & Finkel, 2005). recalling a past offense, actual assessment of forgiveness in
Forgiveness is the process whereby an individual gradually ongoing relationships), to empirically test the possibility that
replaces negative emotions (e.g., anger, avoidance, revenge) forgiveness is a meaning-making mechanism.
toward an offender with positive, other-oriented emotions
(e.g., empathy, sympathy, compassion; McCullough, 2001; Study 1
McCullough, Worthington, & Rachal, 1997; Strelan & Covic,
2006; Worthington, 2005). A transgression elicits feelings of
unforgivenessa compilation of negative emotionsin the Method
victim, and there are many ways to eliminate unforgiveness.
One may simply let time pass, hoping for unforgiveness to
Participants
slowly subside, whereas another might seek justice to reduce Participants were 491 undergraduate students (73.7% female,
the negative feelings. These responses might be appropriate 25.3% male, 1.0% other). The mean age was 21.1 (SD 4.4).

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Van Tongeren et al. 3

Table 1. Means, Standard Deviations, and Intercorrelations From Study 1.

Mean SD 1 2 3 4 5

1. Trait forgiveness 3.31 0.68


2. Avoidance 1.98 1.20 .19*
3. Revenge 1.53 0.82 .28* .58*
4. Benevolence 3.94 1.16 .25* .64* .40*
5. Meaning in life 4.87 1.20 .18* .12* .15* .18*

Note. N 491.
*p < .05.

Participants varied in their reported primary racial back- Discussion


ground, including 56.2% White, 14.7% Black, 17.7% Latino,
Using a retrospective design, Study 1 revealed that both
7.1% Asian, and 4.3% other. Most participants were hetero-
trait-level forgiveness and state-level forgiveness following
sexual (89.4%).
a specific offense are related to meaning in life. Although pro-
mising, Study 1 was correlational (i.e., no causal inferences
can be drawn) and relied on recall methodology (e.g., partici-
Procedure pants recalled a recent offense and reported their forgiveness).
Participants participated in exchange for a small amount of Thus, we are hesitant to draw firm conclusions about the
course credit in an undergraduate psychology course and degree to which forgiveness increases meaning in life simply
completed the study online. After consenting, participants from the results of Study 1 alone. Therefore, Study 2 focused
recalled and wrote about a recent offense by a romantic part- on how forgiveness in ongoing relationships predicts meaning
ner. They then completed a measure of state forgivenessthe in life over time.
Transgression-Related Interpersonal Motivations Scale
(McCullough & Hoyt, 2002; McCullough et al., 1998)an Study 2
18-item measure of unforgiveness in which individuals rate
We sought to test more directly how forgiveness provides a
their degree of avoidance (a .96) and revenge motivations
sense of meaning in life by focusing on forgiveness in
(a .90) which are measures of unforgiveness, as well as
ongoing romantic relationships. Specifically, we examined
benevolence motivations (a .94), which is a measure of for-
how forgiveness in close relationships can provide a sense
giveness toward the offender. They then completed the Trait
of meaning in life over time. To do so, we implemented a
Forgivingness Scale (Berry, Worthington, OConnor, Parrott,
6-month longitudinal study of romantic partners, measuring
& Wade, 2005), a 10-item measure of the dispositional
their forgiveness of their partners (a) most severe betrayals
proclivity to forgive across relationships and situations
each month for 4 months and (b) offenses every 2 weeks for
(a .78). Finally, they completed the 5-item Presence of
4 months, in order to examine how forgiveness is related to
Meaning subscale (a .85) of the Meaning in Life Question-
meaning in life over time. We predicted that greater forgive-
naire (MLQ; Steger et al., 2006). Upon completion, partici-
ness should lead to increased meaning in life (even when con-
pants were debriefed and given the contact information of
trolling for relationship and personality variables related to
the researcher.
forgiveness and meaning). Furthermore, given previous
research on the negative effects of partner offense frequency
(Burnette et al., 2012; Luchies et al., 2010), we examined
Results whether the average number of offenses ones partner com-
Means, standard deviations, and intercorrelations among mitted moderated the positive effects of forgiveness on mean-
study variables are in Table 1. We predicted that both trait ing in life.
forgiveness and state forgiveness would be positively related
to meaning in life. As predicted, trait forgiveness was signif- Method
icantly related to meaning in life (r .18, p < .001). Further-
more, consistent with predictions, following an offense, state
Participants
forgiveness was significantly related to meaning in life: Participants were 105 heterosexual romantic couples (N 210)
avoidance (r .12, p .007) and revenge (r .15, who had been dating for at least 6 months. Participants were
p .001) motivationswhich are indicators of unforgive- recruited from an urban area in the Southeastern United States
nesswere negatively related to meaning in life, whereas through local advertisements, e-mails, and Craigslist postings.
benevolence motivations (r .18, p < .001) were positively Participants ranged in age from 18 to 63 (M 26.99, SD
related to meaning life. Thus, both trait- and state-level for- 7.75) and were mostly Caucasian (82.9%; African American
giveness were related to greater meaning in life. 9.0%, Asian American 4.8%, Hispanic/Latino 1.4%; the

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4 Social Psychological and Personality Science

Table 2. Assessment of Constructs Across 10 Time Points in Study 2.

T1 T2 T3 T4 T5 T6 T7 T8 T9 T10

Idiographic forgiveness
Common offense forgiveness
Meaning in life

Note. Time points were separated by an average of 2 weeks.

rest indicated Other). Almost all of the couples were dating (i.e., Times 29); these eight assessments spanned 5 months.
seriously (47.4%), married (33.5%), or engaged (17.2%), with Participants reported forgiveness of common offenses and
the remainder living together (1.4%) or dating casually (0.5%). reported their relationship satisfaction at all 8 times (i.e.,
Couples who had been dating or engaged reported being Times 29) and wrote about idiographic offenses (i.e., severe
together for 6 months to 8 years (M 2.29 years, SD 1.79), betrayals by their partner) 4 times (i.e., Times 2, 4, 6, and 8).
and married couples reported being married 1 month to 36.92 Finally, participants completed the meaning in life scale again
years (M 5.46 years, SD 7.91). Almost all (99%) of the in a final laboratory session (i.e., Time 10), then were
couples were exclusive (i.e., only dated each other). debriefed and thanked.

Materials Results
Meaning in life. Meaning was again measured with the Presence
of Meaning subscale (MLQ; Steger et al., 2006). Participants
Data Analytic Strategy
completed this measure at Time 1 and Time 10, and there was We performed separate analyses on two measures of forgive-
evidence for internal consistency at both Time 1 (a .92) and ness in response to idiographic and standardized offenses. For
Time 10 (a .92). each measure, we calculated average levels of forgiveness
across multiple time points. For the idiographic offenses,
Forgiveness. We employed two different measures of forgive- we calculated the average forgiveness of the participant-
ness. First, we used an idiographic measure: Each month, for identified most severe offense at four time points to obtain
4 months, participants wrote about the most severe offense average idiographic offense forgiveness. For the standardized
their partner had committed during the previous 2 weeks. measure of offenses, we calculated average forgiveness across
After spending a few minutes writing about this offense, par- 20 commonly occurring offenses at eight points in time to
ticipants indicated their level of forgiveness toward their part- obtain average standardized offense forgiveness. This value
ner on a 6-point scale (1 strong unforgiveness to 6 strong was computed by identifying offenses that were committed
forgiveness). Participants also indicated the degree to which by their partner from a standardized list of 20 possible
their partner attempted to make amends for the offense offenses during that 2-week time span and dividing partici-
(1 not at all to 5 very much). We collected four measures pants degree of forgiveness (on a 6-point scale) by the num-
of forgiveness (Times 2, 4, 6, and 8). ber of offenses they suffered at that time point. The means,
Second, we used a standardized measure: Every 2 weeks standard deviations, and intercorrelations for the study vari-
(Times 29, for a total of eight biweekly assessments), parti- ables are listed in Table 3.
cipants indicated whether, during the past 2 weeks, their part-
ner had committed any interpersonal transgressions from a list
of 20 commonly occurring offenses (e.g., lied to their partner,
Idiographic Offenses
disrespected their partner). For each offense reported, partici- We first examined whether participants forgiveness of idio-
pants indicated their level of forgiveness of that offense on a graphic offenses (i.e., offenses identified by participants)
6-point scale (1 strong unforgiveness to 6 strong would predict meaning in life over time. Accordingly, we
forgiveness). examined whether forgiveness of idiographic offenses would
increase meaning (at Time 10) while controlling for baseline
Procedure. All measures were completed via a secure online meaning (at Time 1). We examined their average forgiveness
experiment administration system over the span of 5 months of their partners most severe offenses and found that, as pre-
(see Table 2), except for Time 10, which was completed in the dicted, average idiographic offense forgiveness significantly
laboratory. Participants attended a laboratory session at a predicted meaning in life at Time 10 while controlling for
large southeastern university to receive instructions and com- meaning in life at Time 1, b .12, standard error [SE]
plete consent. At Time 1 (approximately 4 weeks later), par- .08, t 2.00, p .047 (B 95% confidence interval [CI]
ticipants completed the MLQ and provided their e-mail [.002, .318]). Thus, regularly forgiving ones partner signifi-
addresses. Following this, participants received biweekly cantly predicted greater meaning in life, even when account-
e-mails directing them to complete an online assessment ing for baseline levels of meaning.1

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Van Tongeren et al. 5

Table 3. Means, Standard Deviations, and Intercorrelations From Study 2.

N Mean SD 1 2 3 4 5 6

1. Baseline meaning in life (Time 1) 190 5.21 1.14


2. Post meaning in life (Time 10) 171 5.18 1.12 .68*
3. Average idiographic offense forgiveness 193 5.02 1.03 .24* .22*
4. Average idiographic offense hurtfulness 193 2.59 1.04 .17* .19* .47*
5. Average common offense forgiveness 150 4.79 1.02 .16y .26* .66* .26*
6. Average partner offense frequency 197 .83 1.00 .28* .25* .21* .40* .13
Note. N number of participants providing complete data across all measurements of the variable.
y p < .07. *p < .05.

We also explored whether the positive effect of forgiveness


3
of idiographic offenses on meaning might be moderated by Low Offense Frequency
the severity of the offense. For each offense, participants indi- High Offense Frequency
cated how hurtful the offense was (on a scale from 1 to 5). We 2.5
examined the interaction between average forgiveness and
average offense severity (across the four offenses) using the

Meaning in Life (Time 10)


2
hierarchical regression method outlined by Aiken and West
(1991). We centered average idiographic forgiveness and
average betrayal hurt and entered those, as well as base level 1.5
meaning in life, into the first step. The interaction was entered
into the second step, and the interaction was not significant,
1
b .01, p .882 (B 95% CI [.144, .167]). Moreover,
examining the interaction between hurtfulness and forgive-
ness for each specific offense also indicated that offense 0.5
severity, as measured by the hurtfulness of the offense, did not
significantly moderate the effects (all ps > .32). It appears that
the positive effect of forgiveness on meaning did not differ 0
Low Forgiveness High Forgiveness
across offenses of differing hurtfulness, although we are hesi-
tant to overly interpret this null effect.
Figure 1. Forgiveness increases meaning in life at Time 10 (while con-
trolling for meaning at Time 1) among those suffering a high frequency of
Standardized Offenses offenses.

Next, we examined whether participants forgiveness of stan-


dardized offenses (i.e., from a list of 20 commonly occurring these offenses over the eight time periods to obtain an average
offenses ranging in severity) would predict meaning in life offense frequency. We then examined the interaction between
over time. We predicted that forgiveness would increase offense frequency and the forgiveness ratio on meaning in life
meaning in life (at Time 10), even when controlling for parti- at Time 10 (while controlling for baseline meaning at Time 1).
cipants baseline levels of meaning (at Time 1). As predicted, We first centered and entered the frequency and forgiveness
forgiveness of ones partner across 5 months (average variables, as well as baseline meaning, into Step 1 of a hier-
common-offense forgiveness: assessed at Times 29) pre- archical regression. Next, we entered the interaction term into
dicted increased meaning in life at Time 10, even while con- Step 2. In addition to the main effect of forgiveness remaining
trolling for meaning in life at Time 1, b .15, SE .08, t significant, b .14, SE .08, t 2.23, p .028 (B 95% CI
2.35, p .02 (B 95% CI [.028, .326]). Thus, a consistent [.019, .312]), the interaction between forgiveness and offense
level of forgiveness of ones partner over time leads to greater frequency was significant, b .16, SE .112, t 2.38, p
meaning in life over time.2 .019 (B 95% CI [.044, .486]; see Figure 1).
Using a forgiveness average obscures the total number of To decompose this interaction, we examined simple effects
offenses and forgiveness of those offenses. Therefore, we also of offense frequency at differing levels of forgiveness (+1
were interested whether the positive effects of forgiveness on SD). Offense frequency was negatively related to meaning
meaning would be moderated by the average number of in life at Time 10 when forgiveness was low (1 SD), b
offenses a person suffered. That is, do the effects of forgive- .38, SE .16, t 2.55, p .012 (B 95% CI [.688,
ness on meaning differ if one must consistently offer forgive- .087]). However, when participants offered more forgive-
ness to a chronically offending partner? We calculated the ness (1 SD), the deleterious effects of a frequently offending
average number of offenses participants reported their partner partner on meaning were eliminated (p .180; B 95%
committed during the previous 2 weeks. We then averaged CI [.071, .375]). This suggests that having a frequently

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6 Social Psychological and Personality Science

offending partner can negatively affect meaning over time, Although relationships are a source of meaning in life
unless one engages in consistent forgiveness. Thus, forgive- (Baumeister, 1991; Heine et al., 2006), offenses can under-
ness appears to regain some of the meaning lost by frequent mine the meaning-providing feature of relationships because
offenses by ones partner. they disrupt relational harmony and decrease relationship
The other set of comparisons is also instructive. Examining quality (Worthington, 2005). However, offering forgiveness
forgiveness at levels of high and low offense frequency (+1 may be one way of recovering meaning following such
SD) revealed that meaning in life remained relatively higher offenses. In support of this, recent empirical work has found
among participants suffering low offense (1 SD) frequency that threats to meaning (i.e., mortality salience) may slightly
regardless of level of forgiveness (p .462; B 95% CI enhance forgiveness of a close other (Van Tongeren, Green,
[.258, .023]). However, at high levels of frequency (1 Davis, Worthington, & Reid, 2013). That is, individuals may
SD), forgiveness was associated with significantly greater actually offer somewhat greater forgiveness in close relation-
meaning in life at Time 10, b .37, SE .13, t 3.27, p ships when meaning is threatened, presumably because rela-
.001 (B 95% CI [.170, .693]). This suggests that forgiveness tionships provide meaning and existential security (Florian
helps regain the lost meaning of suffering frequent offenses by et al., 2002; Mikulincer et al., 2003). Such findings, as well
ones partner. The positive effects of forgiveness on regaining as the work presented here, are in line with recent theorizing
meaning are particularly strong when ones meaning is eroded arguing that prosocial actions or virtues (such as forgiveness)
by higher levels of partner offense frequency. may serve an existential function of providing meaning in life
(Van Tongeren, Green, Davis, Hook, & Hulsey, 2014).
Although these studies provide evidence that forgiveness
Discussion is related to meaning, this work could be further advanced
Study 2 provides more direct, longitudinal evidence for our by identifying and empirically testing potential mechanisms
central proposition that forgiveness can provide meaning in for why forgiveness enhances meaning. Previous approaches
life. Forgiving idiographic offenses predicted future increases have highlighted the importance of relationship quality in pro-
in meaning for individuals in romantic relationships. More- viding meaning (Van Tongeren et al., 2014), suggesting that
over, this effect held across offenses of differing severity. perhaps the value of relationships may serve as a proxy for
Second, consistently offering forgiveness to ones partner meaningfulness (Heine et al., 2006). Given that forgiveness
(over the period of five months) regarding a set of common is a prosocial, moral response that seeks to restore (among
offenses enhanced meaning in life. Finally, although a fre- other things) relationship quality, individuals may assess their
quently offending partner threatened participants meaning meaning, in part, by the value of their salient relationships.
in the absence of consistent forgiveness, forgiving the partner Likewise, other features of relationships may enhance mean-
helped to regain the meaning lost as a result of frequent part- ing, such as commitment, which is related to forgiveness
ner offenses. That is, low-offense frequency was related to (Finkel, Rusbult, Kumashiro, & Hannon, 2002),
greater meaning in life regardless of ones average forgive- Alternatively, it is possible that forgiveness may enhance
ness, whereas high-offense frequency decreased meaning in self-esteem (Solomon, Greenberg, & Pyszczynski, 2004),
life when forgiveness was low. Forgiveness helps close the which can provide meaning (Heine et al., 2006; Van Tongeren
gap by increasing meaning when offense frequency is high. & Green, 2010). The benefits of living up to ones cultural
This suggests that although there may be some drawbacks to standards can make life meaningful, especially through the
being treated like a doormat in a relationship (cf. Luchies provision of self-esteem (Pyszczynski, Greenberg, Solomon,
et al., 2010), in situations when ones partner routinely Arndt, & Schimel, 2004). Looked at differently, forgiveness
offends, individuals may turn to forgiveness to recapture helps restore relationships and fosters inclusion, which is
some of the meaning lost to persistent relational discord. directly linked to self-esteem (Leary, Tambor, Terdal, &
Downs, 1995). Thus, there appears to be multiple routes
through which forgiveness may enhance self-esteem, which
General Discussion then may provide meaning. We encourage future research
Two studies examined the central claim that forgiveness in efforts to highlight potential mediators to fully understand the
close relationships provides meaning in life. In Study 1, dis- mechanism through which forgiveness helps recapture mean-
positional forgiveness and state forgiveness following a ing following an offense.
recent offense by a romantic partner were both related to
meaning in life. In Study 2, forgiving a partners betrayals and
consistently offering forgiveness in ones ongoing romantic
Suggestions for Future Research
relationship increased meaning in life over time. Moreover, We also see other potential fruitful routes for further inquiry.
forgiveness acted as a buffer against the erosion of meaning In Study 2, we found that consistently offering forgiveness to
from frequently offending partners. Drawing from correla- ones partner predicts greater meaning over time, suggesting
tional and longitudinal data, these studies are the first to pro- one potential benefit of continued forgiveness. Moreover,
vide evidence that forgiveness of ones romantic partner is we found that forgiveness buffered from the deleterious
related to greater meaning in life. effects of greater partner offense frequency on meaning.

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Van Tongeren et al. 7

Previous work has found that repeated forgiveness may turn A portion of this research (Study 2) was supported by a grant from the
people into a doormat (Luchies et al., 2010), where they University of Chicagos Defining Wisdom Project and the John Tem-
lose self-respect and self-concept clarity; however, we sus- pleton Foundation.
pect that working toward restoring relational harmony with
ones partner, as in Study 2, has the benefit of maintaining Notes
meaning. Alternatively, individuals may seek to create mean-
1. In order to establish that the effects on meaning are due to for-
ing in situations that are undesirable, such as being in a rela-
giveness and not some other relational or individual difference
tionship with a regularly offending partner. Future studies
measure that is related to forgiveness or meaning, we reran the
could seek to identify both the costs and the benefits of
analysis while controlling for several covariates: total relation-
repeated forgiveness and the impact on meaning, as well as
ship duration, trait forgivingness (measured at a pre-Time 1 test-
other outcomes, such as self-respect.
ing session), self-control (measured at a pre-Time 1 testing
Another possible interpretation of our findings is that
session), relationship satisfaction (measured at Time 1), self-
strong endorsement of the meaning in life scale may represent
esteem (measured at Time 2), age, and an average of the degree
a compensatory reaction to the threat to meaning engendered
to which the participants partner made amends for each idio-
by a transgression (cf. Van Tongeren & Green, 2010). Future
graphic offense. Even after controlling for all of these variables,
work could address whether higher meaning in life scores are
the primary effect on meaning at Time 10 (while controlling for
a direct result of greater perceived subjective meaning or a
meaning at Time 1) was still significant (b .14, standard error
compensatory response to meaning violations. Related to this,
[SE] .09, t 2.02, p .045).
future research should include experimental work to more
2. Again, we reran the analysis while controlling for a series of cov-
precisely determine causation between forgiveness and mean-
ariates: total relationship duration, trait forgivingness, self-control,
ing. Although Study 2 provided compelling longitudinal evi-
relationship satisfaction, age, and self-esteem. Again, even after
dence that engaging in forgiveness increases meaning in life,
controlling for all of these variables, the primary effect on meaning
experimental studies could be conducted to further support
at Time 10 (while controlling for meaning at Time 1) remained sig-
these findings. That is, given that Study 2 was longitudinal
nificant (b .14, SE .08, t 1.99, p .049).
rather than experimental, firm causal conclusions cannot be
drawn from those data. Finally, we encourage future work
to examine forgiveness of offenses by other individuals References
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McCullough, M. E., Worthington, E. L., Jr., & Rachal, K. C. (1997). Author Biographies
Interpersonal forgiveness in close relationships. Journal of Person-
Daryl R. Van Tongeren is an assistant professor of psychology at
ality and Social Psychology, 75, 321326.
Hope College. His research interests include meaning, religion/spiri-
McNulty, J. K. (2008). Forgiveness in marriage: Putting the bene-
tuality, virtues, and morality.
fits into context. Journal of Family Psychology, 22, 171175.
Mikulincer, M., Florian, V., & Hirschberger, G. (2003). The exis- Jeffrey D. Green is an associate professor of psychology at Virginia
tential function of close relationships: Introducing death into Commonwealth University. He investigates self-referent memory,
the science of love. Personality and Social Psychology Review, affective state influences on self-conceptions, close relationships,
7, 2040. meaning, and morality.

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Van Tongeren et al. 9

Joshua N. Hook is an assistant professor of psychology at the Univer- Jody L. Davis is an associate professor of psychology at Virginia
sity of North Texas. His research interests include positive psychol- Commonwealth University. Her research interests include close rela-
ogy, humility, forgiveness, and religion/spirituality. tionships, conservation psychology, and educational psychology.

Don E. Davis is an assistant professor of counseling psychological Marciana J. Ramos is a doctoral candidate at the University of North
services at Georgia State University. His research interests include Texas. Her primary research interests include sexuality in couples and
humility, forgiveness, and religion/spirituality. relationship satisfaction.

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