Beruflich Dokumente
Kultur Dokumente
Diet Plan
Client : _____________________________________________ Date: ________________
1) Milk [ 1Glass]
2) Tea [1 cup black Less Sugar]
PRE-BREAKFAST : 3) Biscuits [ Marigold 6 pcs.]
4) Other:_______________________________
1) Roti [4 to 5]
2) Rice [1 small bowl]
3) Dal [Water Content]
4) Sabji [Less Oil]
LUNCH : 5) Boil Egg White [2 to 3]
6) Chicken [Boil / Baked / Roasted; 150gms]
7) Salad [ Leafy Vegetables]
8) Other:_______________________________
Be Healthy, Be Safe...............................