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Staying true to the eating approach you have selected for this plan is more important to your
P90X successthan anything e[se. Deviating from the heatthy, targeted nutrition ptan outlined
for you is NOT an option. One of the best ways to keep on track stay within the
parameters of your nutrition tevel is to maintain a daily journat. What and
D A I L YJ O U R N A T how much you choose to write is up to you. Just be sure to indicate in some
manner how successful you were for each specific day.
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