Beruflich Dokumente
Kultur Dokumente
Grades: 9th-12th
Brandman University
Overview of Activities
Creative self-expression
Release of emotions
Objectives
Week One
Instructional Outline 6
Supplemental Materials 10
Week Two
Instructional Outline 11
Supplemental Materials 14
Week Three
Instructional Outline 15
Supplemental Materials 19
Week Four
Instructional Outline 21
Supplemental Materials 23
Week Five
Instructional Outline 24
Supplemental Materials 27
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GRIEF & LOSS THE PATHWAY TO RECOVERY
Week Six
Instructional Outline 29
Supplemental Materials 32
Video Link 34
References 35
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GRIEF & LOSS THE PATHWAY TO RECOVERY
Your permission is requested for your child to participate in small group guidance
activities. The group will meet six times. Each session will be about 60 minutes long and will
The group is titled Grief & Loss: The Pathway to Recovery. Your child will have the
opportunity to learn new skills and behaviors that may help them cope with their recent
loss. The group will provide an opportunity for members to learn and practice interpersonal
skills, discuss feelings, share ideas, practice new behaviors, and make new friends.
By signing this form, I give consent for my child to participate in this small group. Please
Thank you,
Heather Nichols
_______________________________________________________________________
Parent/Guardian Name Date
_______________________________________________________________________
Parent/Guardian Signature Date
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GRIEF & LOSS THE PATHWAY TO RECOVERY
3. I feel that there are people at school that care about me and my success: ________
1 Strongly Agree
2 Somewhat Agree
3 Neutral
4 Somewhat Disagree
5 Strongly Disagree
Lesson Plans
Week One
Personal/ Social Development Standard A: Students will acquire the knowledge, attitudes
and interpersonal skills to help them understand and respect self and others.
Materials Needed: Notecards, pens, white board (optional), norms handout (optional), Kleenex
Lesson Objective: Provide students with a safe place to express their emotions.
Instruction Outline:
Description of Activities:
Introduce yourself to the group and explain the purpose of the group.
Emphasize that this will be a safe place for them to express their emotions.
Allow each member to introduce themselves (name, grade level) and favorite
food.
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GRIEF & LOSS THE PATHWAY TO RECOVERY
Worries in a hat.
- Read the quote: Courage is knowing what not to fear. Introduce the
about them, it begins the process for us to overcome them. When one
loses someone special in their life, they begin to gain new fears about how
they will survive without this person. I understand this is the first session,
but our openness to the process is what will allow us to heal. I would like
for each of you to write down one of your fears on a piece of paper. When
you are ready, I will bring the hat to you. As a group, we will discuss the
fears, realize our similarities, and discuss how we can address them.
- Give each student paper and pens. Collect their papers (2-3 min).
Shuffle the hat and begin going through them one by one.
each of you are heard in order for us to move forward. This is why we are
(Students respond)
One last item to cover before we begin is that we have agreed to keep our
(Students respond)
From this point, lead the students through a norm building process. You
lead a written format of the activity. For example, provide students with the
norm building handout so they can see examples. Then tell the students to
write down one expectation they have. Shuffle the notecards and start
around five.
Depending on time, lead a discussion round. Ask students what they think
the difference is between anger and sadness. Also ask students to include
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GRIEF & LOSS THE PATHWAY TO RECOVERY
Summarize our goal, norms, and work that they accomplished. Suggest to
students to think about their favorite memory of their loved one, as it will be
a topic of Week 2.
Students emotional states are assessed during the rounds discussion (scaled
norms created.
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GRIEF & LOSS THE PATHWAY TO RECOVERY
NORMS BUILDING
Comments to the Facilitator: This activity will enable a group to develop a set of
operating norms or ground rules. In existing groups, anonymity will help ensure that
everyone is able to express their ideas freely. For this reason, it is essential to provide pens
or pencils or to ask that everyone use the same type of writing implement.
Supplies: Index cards, pens or pencils, poster paper, display board, tape, tacks
Directions
1. Explain to the group that effective groups generally have a set of norms that
govern individual behavior, facilitate the work of the group, and enable the
group to accom- plish its task.
To ensure that all individuals have the opportunity to contribute in the meeting;
4. Give five index cards and the same kind of writing tool to each person in the group.
5. Ask each person to reflect on and record behaviors they consider ideal behaviors
for a group. Ask them to write one idea on each of their cards. Time: 10 minutes.
6. Shuffle all the cards together. Every effort should be made to provide
anonymity for individuals, especially if the group has worked together before.
7. Turn cards face up and read each card aloud. Allow time for the group members
to discuss each idea. Tape or tack each card to a display board so that all group
mem- bers can see it. As each card is read aloud, ask the group to determine if
it is similar to another idea that already has been expressed. Cards with similar
ideas should be grouped together.
8. When all of the cards have been sorted, ask the group to write the norm
suggested by each group of cards. Have one group member record these new
norms on a large sheet of paper.
9. Review the proposed norms with the group. Determine whether the group can
sup- port the norms before the group adopts them.
Used with permission of the National Staff Development Council, www.nsdc.org, 2006. All rights reserved.
Adapted from Tools for Change Workshops by Robby Champion. Oxford, OH: National Staff Development
Council, 1993.
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GRIEF & LOSS THE PATHWAY TO RECOVERY
Week Two
Materials Needed: Paintbrushes, acrylic paint, miniature canvases, water/ cups, closing slip (see
Instruction Outline:
Description of Activities:
Briefly review the purpose of the group, confidentiality, and norms. Also,
check in with the group members about how they are doing and allow
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GRIEF & LOSS THE PATHWAY TO RECOVERY
them to share their favorite memory. Then, handout the lyrics and play
the song Let It Be by the Beatles. Ask students how they think the song
relates to loss.
Explain to the students that they will be creating a tribute painting for the
deceased. This may or may not relate to the favorite memory they
reflected on. For example, if a student wants to paint roses because they
were the favorite flower of their loved one but are unrelated to the
memory - that is okay. The goal is for students to express their emotions
thought process involved will also help them acknowledge their loss and
pain.
While students are working, be there to support them when they have
process.
Hang their work up around the room. Have students conduct a gallery
walk around to see everyones work. As students sit back down, ask
them to reflect on what emotions they saw in the work of their peers.
materials).
Inform students that they will be discussing their loved one next session.
Provide them with the option of bringing an item to share with the group
Students will reflect on the life of their loved one, including how they would describe
them, next session. Students have the option of bringing an item that represents their
Rate how well this activity helped you remember the positive aspects of your loved ones life
1---2---3---4---5---6---7---8---9--10
Explain why
1---2---3---4---5---6---7---8---9--10
Explain why
1---2---3---4---5---6---7---8---9--10
Explain why
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GRIEF & LOSS THE PATHWAY TO RECOVERY
Week Three
Instruction Outline:
Description of Activities:
Have everyone share what one of their hobbies are. Staying involved in
the group what the purpose of the session is and remind them that they
normally would?
Explain that each student is going to have the opportunity to share a story about
their loved one. These stories may or may not include a prop/ item that is
active listening skills and genuine care. Also, make it clear that expressing ones
monitoring skills.
Allow students to discuss with one another how it felt to share stories and objects
about their loved one. Students can work in the same pair from the beginning of
the session and see if they feel any differently about their grieving process. Or if
students are open and willing, it could be a whole group discussion instead of
partners.
- Key phrases:
The best and most beautiful things on this earth cannot be seen or even touched they
How lucky I am to have something that makes saying goodbye so hard. - A.A. Milne
affirms how they supported one another (Ex. I appreciated the way that you,
affirm another student on their contributions today. Inform students that they have
Students will write a letter to the deceased, including what they wish they had an
opportunity to say.
Students outcomes are shown through their participation. If the student shared a
story and an object about the deceased, they are moving at their own pace through
the process. If a student refuses to share, this is a signal to the counselor to try
additional interventions. For example, the counselor could have a one-on-one after
the session or try conducting partner discussions instead of whole group. When
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GRIEF & LOSS THE PATHWAY TO RECOVERY
students are sharing, try to take note of which stage of grief they are in (see the
Record it on your group roster. Follow up with one-on-one counseling before the
Grieving Article
My brother died 6 months ago. Some days are OK, but I still have days when I miss him so
much I cry. Is that normal? People tell me I should be over it by now, so I usually keep my
feelings to myself. I'm afraid if I get over my grief, my memories of my brother will fade. I also
feel guilty about enjoying life when he can't. What should I do?
Ryan*
Well-meaning friends and family might tell a grieving person they need to "move on"
after a loss. Unfortunately, that type of advice can sometimes make people hesitant to talk about
their loss or make them think they're grieving inappropriately or for too long, or that they're not
normal. It can help to remember that the grieving process is very personal and individual
there's no right or wrong way to grieve. We all take our own time to heal.
It's important for grieving people not to drop out of life, though. If you don't like the idea
of moving on, maybe the idea of "keeping on" seems like a better fit. Sometimes it helps to
remind yourself to just keep on doing the best you can for now.
If you feel sad, let yourself have your feelings and try not to run away from your
emotions. But also keep on doing things you normally would, such as being with friends, caring
for a pet, working out, or doing your schoolwork.
Going forward and healing from grief doesn't mean forgetting about the person you lost.
Getting back to enjoying your life doesn't mean you no longer miss your brother. And how long
it takes until you start to feel better isn't a measure of how much you loved him. Probably your
brother would want you to live your life as fully and happily as you can. Doing that can be a way
to honor his memory.
Speaking of memories, some people find that creating a special memory box or folder
helps them feel more confident that treasured memories will be preserved.
With time, the loving support of family and friends, and your own positive actions, you
can find ways to cope with even the deepest loss.
Retrieved from
http://www.cancer.net/coping-with-cancer/managing-emotions/grief-and-loss/coping-
with-grief
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GRIEF & LOSS THE PATHWAY TO RECOVERY
Week Four:
Materials Needed: notecards, white board (optional), timer (optional), closing surveys, Kleenex
Lesson Objective: Students will deepen their understanding of their own grieving process.
Instruction Outline:
Description of Activities:
Welcome the group, briefly review the purpose of the session, and
fold it into four. Instruct them to write their favorite musician, movie,
book, and sport/ activity. Have them turn them in. Go over them as a
Allow students to read their letters the group. Encourage active listening
skills and supporting one another. If needed, use the timer to give each
different things depending on the group: word round where they give a
one word reaction to the letter exercise, role-play where one member
Validate students for their bravery during the letter activity and their
altruism as they supported one another. Introduce the idea of coping skills
and how to get through everyday life. Inform students to reflect on their
sleep, eating, focusing, etc before our next session. Have students fill out
Student evaluation component is embedded into the Closing Survey. Pay particular
attention to whether or not the activity helped ease their pain. Also, keep this survey
because you will ask a similar question about everyday tasks during Week 6. The goal is
Do you feel that you expressed everything you wanted to in the letter? If not, what would
How much did this activity ease your pain? Rate on a 1-10 scale.
1---2---3---4---5---6---7---8---9--10
Explain why
How are your everyday tasks are going (sleep, eat/ drink, focusing)?
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GRIEF & LOSS THE PATHWAY TO RECOVERY
Week Five
Behavior Standard (Social Skills) B-SS 6. Use effective collaboration and cooperation
skills
Materials Needed: colored pencils, paper, Coping Strategies Handout (see Supplemental
Materials), Kleenex
Instruction Outline:
Description of Activities:
Briefly review the purpose of the group, the session, and confidentiality.
Check in with group members and remind them of the task to reflect on
their everyday tasks. Have each student rank the following habits 1-5
with 5 being what is suffering the most right now and 1 being what is
least affected by the loss. (See optional sheet to use below lesson)
- Food
- Hydration
- Sleep
- Focusing
- Exercise
cope with their loss. Have students draw a circle and write everyones
deceased too.
Other items may come up during this time - allow them to. Otherwise,
students are working with the colored pencils and paper on their support
circles.
opportunity to do with the group and point out how many of them are up
Allow students to plan out their coping strategies with each other.
to help one another. This process will allow them to discover what their
predict their biggest challenge will be and how they will overcome it.
Empower students for their work with one another and make the
how they will support someone in their support circle before next
Students will support someone from their support circle by next session.
Student Outcomes/ Evaluation Component:
Collect the surveys and log the data for how much their knowledge of
coping skills increased by this session. You are evaluating their needs in
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GRIEF & LOSS THE PATHWAY TO RECOVERY
the Intro survey too, as this information allows you to focus on what
-------------------------------------------------------------------------------------------------------------------
Rate the following habits 1-5 with 5 being what is suffering the most right now and 1 being what
is going the best right now.
Sleep _________
Hydration ___________
Food ___________
Focusing ___________
Exercise ___________
----------------------------------------------------------------------------------------------------------------
Who would you like to support from your support circle? _______________________________
What is one way you can do that in the next week? __________________________________
Thank you! Looking forward to our session next week. Please keep in mind this will be our
final session. Come prepared to ask any final questions and celebrate our work together.
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GRIEF & LOSS THE PATHWAY TO RECOVERY
Allow yourself to experience the pain of loss. As much as it hurts, it is natural and
normal to grieve. Sometimes people feel guilty about the way they feel, thinking they
should get over it. Let yourself grieve and fully experience the feelings of grief, such as
shock, sadness, anger, and loneliness. Don't judge yourself for having feelings that seem
wrong. Let yourself react in ways that help you process and release intense emotions,
even if it means crying or screaming.
Talk with others. Talking about your loss and sadness with others may help you process
and release your feelings. Let family and friends know how important it is for you to
share your feelings with them. Reassure them that you dont expect them to have
answers, you just need them to listen.
Find creative outlets. Consider expressing your feelings through creative activities you
enjoy, such as music or art. Or, write your thoughts, feelings, and memories in a journal.
Looking back through your journal will allow you to see how your grief changes over
time.
Maintain a routine. Keeping a basic routine of daily activities helps you structure your
time and keeps you connected to familiar people and places. If possible, avoid making
major decisions, such as changing jobs or moving within the first year after a loss. This
will help you maintain a sense of normalcy and security and lessen additional stress.
Forgive yourself. Forgive yourself for the things you regret doing or saying to your
loved one. Also forgive yourself for the things you regret not doing or saying. Letting go
of regrets and the pain that comes with them will allow you to focus on the good
memories.
Be patient. Allow your grief to unfold at a pace that is natural for you. Don't judge or
criticize yourself for not coping as well or healing as quickly as you think you should.
Each person needs to grieve in ways that feel right.
Take care of yourself. It is important to attend to your physical needs during the period
after a loss. Grieving is both emotionally and physically exhausting. Care for yourself by
trying to get enough sleep at night, eating a healthy diet, and exercising.
Retrieved from:
http://www.cancer.net/coping-with-cancer/managing-emotions/grief-and-loss/coping-with-grief
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GRIEF & LOSS THE PATHWAY TO RECOVERY
Week Six:
barriers to learning
Behavior Standard (Social Skills) B-SS 2. Create positive and supportive relationships
Materials Needed: Floral seeds (have at least five different kinds for students to choose from),
shovels, water (plastic cups full), Kleenex, Exit Survey (see handouts below)
Lesson Objective: Students will further develop positive coping skills to assist them in their
overall success.
Instruction Outline:
Description of Activities:
Rounds - let each member share how they supported another person from
their support circle last week. Validate students and provide them with
Explain to the students that our work is coming to an end and we should
place on campus approved for this activity, so that the students have a
that everyone will be respectful throughout the process (waiting their turn,
Have a sign that they can sign their name and name who they are honoring
(optional).
Open discussion for students to ask any questions about the process. It is
also an opportunity for you to ask students how their everyday tasks are
going and brainstorm ways that they can improve focusing on the present.
establishing a ritual and having a plan in place for the days that will be
most challenging.
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GRIEF & LOSS THE PATHWAY TO RECOVERY
one another. Make sure students understand that you support them and
they can come talk to you when they are having a hard time. Read the
quote:
- Vicki Harrison
Thank them for their participation and openness during the process.
Encourage them on their goals for moving forward. Administer the exit
slip and ask for their honesty, as it is your primary goal to create the best
3. I feel that there are people at school that care about me and my success: ________
1 Strongly Agree
2 Somewhat Agree
3 Neutral
4 Somewhat Disagree
5 Strongly Disagree
7. Because of the group, I have noticed these changes in my thoughts, feelings, and
actions:
8. Using the same scale as the first page (1-5, 5 = strongly agree and 1 = strongly
disagree), please circle your opinion about the following:
I learned new skills and am using the skills in school and life.
Video
For the video portion, I decided to role play the first five minutes of the first session. I
wanted to explore this session because I know that setting a tone is important for future progress.
In the below video, you will see the introduction and ice breaker activity of Week One. My goals
in this video were to demonstrate how to effectively address resistant students, establish an
atmosphere for open and honest sharing of feelings, and develop a sense of group responsibility.
https://youtu.be/ZIlVS9k5VMU
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GRIEF & LOSS THE PATHWAY TO RECOVERY
References
Cancer.net Editorial Board. (2012, June 26). Coping with grief. American Society of Clinical
http://www.cancer.net/coping-with-cancer/managing-emotions/grief-and-loss/coping-
with-grief
DuFour, R., DuFour R., Eaker R., & Many T. (2006) Learning by doing: A handbook for
Helpguide.org Staff. (2017, April). Coping with grief and loss. Help Guide Organization.
Icebreakeres.com Staff. (2015, January 6th). What do you love? Icebreaker Ideas.
students/#What_Do_You_Love
Marino, R. C., Lange, T., & Thornton M.D. (2015). Professional school counselors address grief
and loss: a creative group counseling intervention. Vistas Online, 1 (66), 1-12.
source/vistas/article_66965a22f16116603abcacff0000bee5e7.pdf?sfvrsn=4
school counselor small group counseling guide. Week 1 materials [PDF document].