General Time Table for the participant:

Friday schedule:

11.00 am Bus service from Eknath Bhavan to Prashanti Kutiram

12.30 pm Reception / registration
1.00 pm - Lunch - Annapurna
2:00 pm DRT in Prayer hall
2:30 pm - Inauguration in Prayer Hall
3.00 pm- Consultation / parameters / special technique
5.00 pm - Integrated approach to yoga therapy (IAYT) Introductory lecture (Prayer
Hall)
06.00 pm Bhajan (prayer hall)
06.30 pm Trataka/ MSRT (prayer hall) ** Language wise
7.30 pm Dinner (Annapurna)
8.30 pm Kit Collection

TIME SCHEDULE VENUE

5.30 am OM Meditation ** Language wise (**Prayer Hall)
6.00 am Special Techniques Section Wise
7.00 am Breakfast Annapurna
8.00 am Maitri Milan **Mangal Mandir
9.00 am Parameter Section Wise
10.00 am Pranayama ** Language wise (**Prayer Hall)
11.00 am Special Technique Section Wise
12.00 pm Lecture ** Language wise (**Prayer Hall)
1.00 pm Lunch Annapurna
2.15 PM Doctors team visit to the room
3.00 pm Cyclic Meditation ** Language wise (**Prayer Hall)
4.00 pm Special Techniques Section Wise
5.00 pm Tuning to Nature, Games Walking path and Play ground
6.00 pm Bhajan Prayer Hall
6.30 pm Trataka ** Language wise (**Prayer Hall)
7.00 pm MSRT ** Language wise (**Prayer Hall)
7.30 pm Dinner Annapurna
8.30 pm Happy Assembly Prayer Hall
9.00 pm Doctors team visit to the room

** English: Prayer Hall, **Kannada: Vimarsha, **Hindi: Anugraha

 NATUROPATHY

SURABHI:

Surabhi is the place of Naturopathy where pancha mahabutha is used to heal the
participants.It contains Hydrotherapy, Massage therapy, mud therapy, Acupuncture
etc..The objective of Surabhi is to blend Yoga and Naturopathy for quick healing and
maintaining health.The Surabhi is headed by Medical officer supported by the duty
doctors, senior therapists, junior therapist and workers.

TIME SCHEDULE VENUE

5.30 am OM Meditation ** Language wise (**Prayer Hall)
6.00 am Special Techniques Section Wise
7.00 am Juice Therapy, Naturopathy Treatment - I Surabhi
8.00 am Maitri Milan **Mangal Mandir
9.00 am Parameter Section Wise
9.15 am Juice/ Treatment/ Counseling/ Parameter- II Surabhi
11.00 am Lunch Annapurna
12.00 pm Lecture ** Language wise (**Prayer Hall)
1.00 pm Juice/ Naturopathy Treatment- III Surabhi
3.00 pm Cyclic Meditation ** Language wise (**Prayer Hall)
4.00 pm Special Techniques Section Wise
5.00 pm Tuning to Nature, Games Walking path and Play ground
6.00 pm Bhajan Prayer Hall
6.30 pm Dinner Annapurna
7.30 pm MSRT/ Trataka Prayer Hall
8.00 pm Happy Assembly Prayer Hall
9.00 pm Juice
 AYURVEDA

Ayurveda is additional/main treatment given to participants for speedy recovery. The

entire operation of the Ayurveda section has been monitored by Ayurveda experts.

TIME SCHEDULE VENUE

5.30 am OM Meditation ** Language wise (**Prayer Hall)
6.00 am Special Techniques/Ayurveda Section Wise/Surabhi
7.00 am Breakfast Annapurna
8.00 am Maitri Milan **Mangal Mandir
9.00 am Parameter/Ayurveda Section Wise
10.00 am Pranayama/Ayurveda ** Language wise (**Prayer Hall)/Surabhi
11.00 am Special Technique/Ayurveda Section Wise/Surabhi
12.00 pm Lecture ** Language wise (**Prayer Hall)
1.00 pm Lunch Annapurna
2.15 PM Doctors team visit to the
room/Ayurveda
3.00 pm Cyclic Meditation ** Language wise (**Prayer Hall)
4.00 pm Special Techniques/Ayurveda Section Wise/Ayurveda
5.00 pm Tuning to Nature, Games Walking path and Play ground
6.00 pm Bhajan Prayer Hall
6.30 pm Trataka ** Language wise (**Prayer Hall)
7.00 pm MSRT ** Language wise (**Prayer Hall)
7.30 pm Dinner Annapurna
8.30 pm Happy Assembly Prayer Hall
9.00 pm Doctors team visit to the room
Instructions for the therapy participants if they are admitted to the Arogyadhama

Please try to follow the routine and attend all the sessions in time
Kindly switch off your mobile during the sessions
Keep your footwear / shoes in order in the racks
Maintain silence in the class rooms & dining hall
Bring your yoga mat to all the session
For any clarification please contact your section therapist OR doctor.
Kindly deposit all your valuables in the cash counter. Management will not be
responsible for any theft or loss.
For any CONSULTATION (Ayurveda/Naturopathy/Physiotherapy or blood test
Please discuss with your section Doctor and Therapist.
Carry your file for consultations and give it back to your therapist in Section.
DO NOT carry your file to your rooms.
Any problems in the rooms come and write in the register in Reception or put
in the box outside the reception.
Daily discuss your health condition with your section doctors during parameters.

HOT WATER WILL BE AVAILABLE BETWEEN 04.30 TO 05.30 AM

IMPORTANT CONTACT NUMBERS:

Arogyadhama office: 080-22639963 (9.30 am to 9.30 pm),

Mobile: +91 8762262310.

Maintenance: Mr. Somashekar: +91 8050983154

(Room Cleaning, Water, Electricity etc. problems).

Medical & Emergency (Therapist and Section Doctors).

Treatment Venue
Ayurveda consultation and treatment Surabhi
Naturopathy consultation and treatment Surabhi
Physiotherapy Amruta

** English : Prayer Hall, **Kannada: Vimarsha, **Hindi: Anugraha