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Plant Studies Challenge

Checklist

WEEK 1 WEEK 3
O Print your Checklist! O Fill out your Materia Medica fields:
Constituents, Uses, Actions
O Print your Materia Medica Cover & Pages
Choose your Plant
O Download & Print the Research Cheat Sheet
O
O Fill out your Materia Medica fields: Optional:
Latin Name, Common Name, Family, TCM
Name, Ayurveda Name O Look up your herb in The Herbariums Plant
Database and browse through the Scientific
Optional: Research, References, and Articles
sections for more reading
O Order your Herb if needed
Order your Back to School Books and
O
Supplies if needed
WEEK 4
O Fill out your Materia Medica fields:
Preparations, Taste, Energy
O Make a simple preparation using your herb
O Find recipes using your herb as an
WEEK 2 ingredient, & then make a couple!
O Download & Print the Apothecary
O Fill out your Materia Medica fields: Labels + label your remedies
Parts Used, Geographic Location, Botanical
Description, Harvesting Guidelines, Plant Optional:
Photo
O Print your Herb Cards and attach to your O Share your herbal creations on Instagram
materia medica page, or draw your herb using the hashtags #myherbalstudies &
#plantstudieschallenge
O Organize your workstation and apothecary
to prepare for Back to School

Optional: WEEK 5
Share your materia medica progress on O Fill out your Materia Medica fields:
O Dosage and Safety
Instagram using the hashtags
#myherbalstudies & #plantstudieschallenge O Download & Print the Herb Safety Chart

Optional:
T HEHERBAL ACADE MY.C OM
O Share your completed materia medica on
Instagram using the hashtags
#myherbalstudies & #plantstudieschallenge