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12/21/2016 ItTakes5MinutestoRelieveStressWithThisJapaneseTechnique

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ItTakes5MinutestoRelieve
StressWithThisJapanese
Technique
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Whileacertainamountofstressinourlivesisnormalandevennecessary,excessivestress
caninterferewithnormaldailyactivitiesandtakeatollonourpersonallivesandhealth.

TodayweatBrightSideinviteyoutotryanancientJapanesetechniqueofselfrelaxation
thatwillnottakeyoumorethan5minutesandcanbedonejustaboutanywhere.

Topracticethetechnique,itisimportanttounderstandthateachofthefingersofourhand
representsadifferentfeelingorattitude.

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https://brightside.me/inspirationhealth/ittakes5minutestorelievestresswiththisjapanesetechnique279110/ 1/5
12/21/2016 ItTakes5MinutestoRelieveStressWithThisJapaneseTechnique

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12/21/2016 ItTakes5MinutestoRelieveStressWithThisJapaneseTechnique

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Practicethistechniqueeverydaytostaycalmandreestablishthebalancewithinyourself.

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12/21/2016 ItTakes5MinutestoRelieveStressWithThisJapaneseTechnique

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