Social Media Posts

August 9 August 31

Date Social Theme/Image Content

Media
Tues., Facebook Happy #NationalBookLoversDay! Check out @Buzzfeeds book list on people
Aug 9 struggling with mental disorders. The books range from fiction to self-help
books on issues dealing with mental illness.
https://www.buzzfeed.com/ariannarebolini/books-that-are-actually-honest-
about-mental-illness?utm_term=.biWy0dEDd#.pl1LGxn1x

#UseLaCLAVE
Twitter Here are 24 books that will inspire you @Buzzfeed. #NationalBookLoversDay
https://www.buzzfeed.com/ariannarebolini/books-that-are-actually-honest-
about-mental-illness?utm_term=.biWy0dEDd#.pl1LGxn1x

#UseLaCLAVE
Wed., Facebook Familiarize yourself with the early signs of a mental illness, so you can get help
Aug 10 immediately. The earlier the treatment, the better the outcome. Visit
UseLaCLAVE.com for more information.
#UseLaCLAVE
Twitter The earlier the treatment, the better the outcome. Visit UseLaCLAVE.com for
more information.
 #UseLaCLAVE

Thurs., Facebook [pic of #TBT: We want to thank all the people from the San Fernando community, who
Aug 11 roundtable] have supported our outreach efforts to provide better help to people who suffer
from mental illness.
#UseLaCLAVE
Twitter #TBT: Thank you to all of the people who have supported our outreach efforts!
#UseLaCLAVE

Fri., Facebook Children as young as 8 years old could present signs of a mental disorder, with
ADHD being the most common. Pay attention to the signs and get your children
Aug 12 help immediately. Learn more about these disorders @NAMI or visit
UseLaCLAVE.com to learn about the early signs of a mental illness.
Twitter Children suffer from mental disorders. Learn more @NAMI or visit
UseLACLAVE to identify serious mental illnesses.
Sat., Facebook Early detection of a mental illness can lead to a better life. Learn more about
Aug13 the signs at our website:
La deteccin temprana de una enfermedad mental es la solucion para llevar
una vida normal. Conozca las seales en nuestro sitio de internet:
UseLaCLAVE.com
Twitter Not everyone who has a serious mental illness seeks professional help. Learn
about the first signs at UseLaCLAVE.com
Social Media Posts
August 9 August 31

Sun., Facebook Hallucinating is one of the signs of a serious mental illness. To learn more
Aug 14 about this and other signs visit UseLaCLAVE.com or call (818) 832-24000 for
more information. #MentalHealth
#UseLaCLAVE
Twitter Visit UseLaCLAVE.com to learn more about serious mental illness signs, or call
(818) 832-2400 for more information.

Mon., Facebook @The New York Times presents us with an alternative way to deal with mental
Aug 15 illness. The treatment is often not covered by medical insurances and has
proven to work for some people.
#UseLaCLAVE
http://www.nytimes.com/2016/08/09/health/psychiatrist-holistic-mental-
health.html?_r=0

Twitter @TheNewYorkTimes presents us with an alternative way to deal with mental

illness.
http://www.nytimes.com/2016/08/09/health/psychiatrist-holistic-mental-
health.html?_r=0

#UseLaCLAVE
Date Social Theme/Image Content
Media
Tues., Facebook Conoces a alguien que escucha o ve cosas que otros no ven? Este podra
Aug 16 ser una de las seales de una enfermedad mental seria. Conoce ms visitando
a UseLaCLAVE.com o llamando al (818)832-2400 para obtener ayuda.
#UseLaCLAVE
Twitter Conoces a alguien que escucha o ve cosas que otros no ven? Este podra
ser una de las seales de una enfermedad mental seria. #UseLaCLAVE
Wed., Facebook Start the conversation about mental illness and help break the stigma in order
Aug 17 [picture of to push people to get help.
SAMHSA] #UseLaCLAVE #SAMHSA
Twitter Start the conversation about mental illness and break the stigma so people get
help when they need it.
#UseLaCLAVE #SAMHSA
Thurs., Facebook [Picture of MHA] Minorities who suffer a mental health issue are at higher risk of abusing
Aug 18 substances. #MHA shares the statistics.
#UseLaCLAVE
Twitter Early detection of a mental illness is key to living a better life. Learn the signs at
our website:
UseLaCLAVE.com
Social Media Posts
August 9 August 31

Fri., Facebook Sabia que hay servicios de salud mental a bajo costo a la comunidad del
Aug 19 Condado de Los Angeles? Y no solo eso, tambien hay servicios de apoyo,
medicamentos, intervencion de crisis, y evaluaciones psicologicas. Llame al
(818) 832-2400
Twitter Call the San Fernando Mental Health Center at (818) 832-2400 for help with a
serious #mentalillness #UseLaCLAVE

Sat., Facebook Tomorrow we will be giving tips on how to deal or lessen the chances of a
Aug 20 psychotic episode, stay tuned.
#UseLaCLAVE
Twitter Check our Facebook page for tips on how deal or lessen psychotic episodes.
#UseLaCLAVE
Sun., Facebook Thanks to Mental Health America, we are going to offer tips on how to deal or
Aug 21 lessen the chances of a psychotic episode.
The first tip is to seek help! Remember that the earlier the treatment, the better
the outcome.
Medications are very effective at reducing symptoms of psychosis, but are the
most helpful when combined with other services such as case management,
supported employment, supported education, family supports and psycho
education. #MHA #B4Stage4
#UseLaCLAVE
 Twitter Learn about the signs of serious mental illness at UseLaCLAVE.com

Mon., Facebook #MotivationMonday: Try to get at least your 7 hours of sleep at night. Not
Aug 22 sleeping could worsen the symptoms of a psychosis episode. Talk to your
doctor to get help if you are not able to reconcile your sleep. #MHA
#UseLaCLAVE
Twitter Call the San Fernando Mental Health Center for your mental health services at
(818) 832-2400 #UseLaCLAVE

Tues., If you find that hallucinations are overwhelming you, try coming up with tricks
Aug 23 that help you feel grounded in reality. Sometimes a change in scenery might do
the trick. #MHA
#UseLaCLAVE
Twitter Worried about hearing things that others cant hear? Visit UseLaCLAVE.com to
check the symptoms of a psychotic episode.
#UseLaCLAVe
Wed., Facebook Sometimes your senses might need a break. Find a quiet spot that makes you
Aug 24 feel safe and comfortable, or close the curtains if you feel like the light bothers
you. #MHA
#UseLaCLAVE
Social Media Posts
August 9 August 31

Twitter La CLAVE is a guide to symptoms of potential mental illnesses. Visit

UseLaCLAVE.com

Thurs., Facebook Dont do recreational drugs. Marijuana and other hallucinogenic drugs could
Aug 25 worsen your psychotic episodes. #MHA
#UseLaCLAVE.com
Twitter Have you started the conversation about mental illness? Help us break the
stigma and learn more on our website at UseLaCLAVE.com

Wed., Facebook Stress in relationships can be hard on your emotional state. Learn some tips on
Aug 26 how to better deal with conflict such as walking away when things get heated,
or talking things through. #MHA
#UseLaCLAVE
Twitter Fighting increases stress, which can aggravate symptoms [of a psychotic
episode]. @MentalHealthAmerica
#UseLaCLAVE
Thurs., Facebook Take Omega-3 supplements or eat yummy wild-caught fish to help reduce the
Aug 27 symptoms of psychosis. They are good for your brain and good for your body.
#MHA
Twitter Living with a serious a mental illness is not a choice, learn more at
UseLaCLAVE.com
Fri., Facebook Psychotic disorders usually start during adolescent years, learn how to identify
Aug 28 the signs at UseLaCLAVE.com and seek medical attention immediately.
#UseLaCLAVE
Twitter Almost 3.5% of people will experience a psychotic psychosis in their lifetime.
@MentalHealthAmerica

Sat., Facebook Knowing the first signs of a serious mental illness can help identify it in its early
Aug 29 stages and result in a better outcome. Visit UseLaCLAVE.com for more
information.

Twitter Call the San Fernando Mental Health Center for your mental health services at
(818) 832-2400 #UseLaCLAVE

Sun., Facebook Suffering from psychotic episodes is not an easy burden, but the sooner you
Aug 30 seek for medical help, the better the outcome. Check the advice of #NIMH
http://1.usa.gov/1yCyi0X

#UseLaCLAVE
Twitter Visit UseLaCLAVE.com for information on how to detect the early signs of a
serious #mentalillness.

Mon., Facebook La CLAVE sirve de gua para identificar las primeras seales de una
Aug 31 enfermedad grave. Visite UseLaCLAVE.com para ms informacin acerca de
este programa.
#UseLaCLAVE
Social Media Posts
August 9 August 31

Twitter La CLAVE is the key to getting help with serious mental illnesses. Visit
UseLaCLAVE.com