Blood Pressure Readings For Month Of:

Name:

Please Note: If you wish to obtain a reliable trend graph and/or compare previous blood pressure readings it is
suggested that you take your blood pressure at the same time each day, and where practical you should be
able to control what you do in the preceding hour. Discard readings of day 1, take avrg of Diastolic and Systolic readings individually.

Reading Date Systolic Diastolic Pulse Comments (e.g. location, stressful day, relaxing day, etc.)
Number (in this format)
11/16/2003 ie 155 ie 91
1 167 88
2 176 83
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
Mean Minimum 167 83 0
Mean Maximum 176 88 0
Mean Average 172 86 #DIV/0!

Green = Normal Blood Pressure

Blue = Mild to Moderately Raised Blood Pressure
Red = High Blood Pressure

This document is only intended to be used as a method of recording your data, it is not to be used as a
substitute for any medical advice that may have been given, received or offered by your medical advisor.
If you are in any doubt seek medical advice.

Please Note: This document is intended to be used as a method of monitoring your Blood Pressure only, no medical advice is offered or inferred.
The guidelines used within this spreadsheet are based on the European Society of Hypertension Recommendations for Conventional, Ambulatory,
and Home Blood Pressure Measurement: O'Brien et al. and also the guidelines that are featured on the Blood Pressure Association's website.
Further details can be found at http://www.hyp.ac.uk/bhs/bp_monitors/ESH_BP_rec.pdf or http://www.bpassoc.org.uk/
Blood Pressure Readings For Month Of:
Name:

Please Note: If you wish to obtain a reliable trend graph and/or compare previous blood
suggested that you take your blood pressure at the same time each day, and where practical you should b
able to control (within reason) what you do in the preceding hour.

Reading Date Systolic Diastolic Pulse Comments (e.g. location, stressful da

Number (in this format)
11/16/2003 ie 155 ie 91
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
Mean Minimum 0 0 0
 Mean Maximum 0 0 0
Mean Average #DIV/0! #DIV/0! #DIV/0!

Green = Normal Blood Pressure

Blue = Mild to Moderately Raised Blood Pressure
Red = High Blood Pressure

This document is only intended to be used as a method of recording your data, it is not to be used as a
substitute for any medical advice that may have been given, received or offered by your medical advisor.
If you are in any doubt seek medical advice.

Please Note: This document is intended to be used as a method of monitoring your Blood Pressure only, no medical advice is
The guidelines used within this spreadsheet are based on the European Society of Hypertension Recommendations for Conve
and Home Blood Pressure Measurement: O'Brien et al. and also the guidelines that are featured on the Blood Pressure Assoc
Further details can be found at http://www.hyp.ac.uk/bhs/bp_monitors/ESH_BP_rec.pdf or http://www.bpassoc.org.uk/
 nd/or compare previous blood pressure readings it is
nd where practical you should be

nts (e.g. location, stressful day, relaxing day, etc.)

ata, it is not to be used as a
ered by your medical advisor.

Pressure only, no medical advice is offered or inferred.

ension Recommendations for Conventional, Ambulatory,
atured on the Blood Pressure Association's website.
http://www.bpassoc.org.uk/
Blood Pressure Readings For Month Of:
Name:

Please Note: If you wish to obtain a reliable trend graph and/or compare previous blood
suggested that you take your blood pressure at the same time each day, and where practical you should b
able to control (within reason) what you do in the preceding hour.

Reading Date Systolic Diastolic Pulse Comments (e.g. location, stressful da

Number (in this format)
11/16/2003 ie 155 ie 91
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
Mean Minimum 0 0 0
 Mean Maximum 0 0 0
Mean Average #DIV/0! #DIV/0! #DIV/0!

Green = Normal Blood Pressure

Blue = Mild to Moderately Raised Blood Pressure
Red = High Blood Pressure

This document is only intended to be used as a method of recording your data, it is not to be used as a
substitute for any medical advice that may have been given, received or offered by your medical advisor.
If you are in any doubt seek medical advice.

Please Note: This document is intended to be used as a method of monitoring your Blood Pressure only, no medical advice is
The guidelines used within this spreadsheet are based on the European Society of Hypertension Recommendations for Conve
and Home Blood Pressure Measurement: O'Brien et al. and also the guidelines that are featured on the Blood Pressure Assoc
Further details can be found at http://www.hyp.ac.uk/bhs/bp_monitors/ESH_BP_rec.pdf or http://www.bpassoc.org.uk/
 nd/or compare previous blood pressure readings it is
nd where practical you should be

nts (e.g. location, stressful day, relaxing day, etc.)

ata, it is not to be used as a
ered by your medical advisor.

Pressure only, no medical advice is offered or inferred.

ension Recommendations for Conventional, Ambulatory,
atured on the Blood Pressure Association's website.
http://www.bpassoc.org.uk/