Jack Canfields Holistic Training Model

The 7 Dimensions of a Persons Being

 Intellect Intuition

Awareness
High Self

I
Emotion Imaginaton
& Choice

Physical Body

In order to achieve lasting transformation in people,

we must address the 7 dimensions of a persons being.
These include:

Intellect
We are all intellectual beings, so we must address that with great examples and stories

We have to have good theory that backs up what were saying

We have to be up to date on our research incase people challenge us

Replace negative self-talk with positive self-talk using affirmations

Have people give up I cant self-talk and replace it with empowering self-talk

Do group activities replacing I cant statements with I choose not to statements

Direct focus on someones positive past; build a list of 100 successes from life

Jack Canfields Holistic Training Model

The 7 Dimensions of a Persons Being
Copyright 2016 Self Esteem Seminars, L.P. All rights reserved.
Jack Canfield is a registered trademark of Self Esteem Seminars, L.P. The Success 1
Principles is the common law trademark of Self Esteem Seminars, L.P.
 Imagination
Use visualization exercises to activate the imagination

Encourage goal setting to help visualize the future

Create positive mental images for the areas they want to improve

Visualize activities such as going to the bank and cashing a million dollar check

Create visual reminders using vision boards and images

Accelerate the process of learning with your imagination

Visualize to practice steps of cooking, playing a sport, giving a speech, etc.

Emotion
Emotions are incredibly powerful and we all have them

We need to learn how to deal with them to be successful

We can control negative ones and leverage positive ones to catalyze growth

Emotions tell us when were off track, not in balance, stressed, etc.

If we know their cause, we can get back in alignment with our purpose and our goals

Feelings are caused by our thoughts; bad thoughts can be replaced with positive ones

Build a list of things that make you happy; use the list to think better feeling thoughts

Intuition
This is how we know things without knowing how we know it

Chicken Soup for the Soul title came to Jack in meditation; brand is worth +$100 million

As trainers, we can help others learn to access and trust their intuition

One of the best ways we know to do this is through meditation

Regular meditation helps trainers clear distractions and recognize subtle inner impulses

Intuition will also communicate with you outside of meditation; in nature, on walks, etc.

Write down your intuitions and insights right away and take immediate action

Jack Canfields Holistic Training Model

The 7 Dimensions of a Persons Being
Copyright 2016 Self Esteem Seminars, L.P. All rights reserved.
Jack Canfield is a registered trademark of Self Esteem Seminars, L.P. The Success 2
Principles is the common law trademark of Self Esteem Seminars, L.P.
 Physical Body
Trainers need to deal with peoples bodies, or clients will be ineffective learners

Instruct attendees/clients to move around, do some stretching, yoga, etc.

Moving games can trigger A-Ha Moments, which couldnt happen if youre just sitting

Use energizers such as the Bounce and Shake to wake people up

Our body has physical needs that need to be met; we crave touching

People can hug each other, give high fives, massage their neighbors shoulders, etc.

Teach to love and appreciate their bodies; acceptance, physical health, energy, etc.

Awareness & Choice

Everyone has the power to choose where they place their awareness

We must show people how to choose between negative thoughts and positive thoughts

Shift awareness from people who complain to people who are positive and uplifting

People should take 100% responsibility for their life (E+R=O)

Being uplifting, exercising self-discipline and setting goals is a personal choice

Trainers can teach others to be aware of their intuition, but they must choose to act

Learning to make responsible choices and acting with integrity is essential

High Self
This refers to the spiritual nature of you

Teach people how to access their inner guidance

Teach some form of meditation or mindfulness to access the wisdom of their higher self

Use visualization to access the higher wisdom

We must be in tune with our higher self to experience true happiness

Jack Canfields Holistic Training Model

The 7 Dimensions of a Persons Being
Copyright 2016 Self Esteem Seminars, L.P. All rights reserved.
Jack Canfield is a registered trademark of Self Esteem Seminars, L.P. The Success 3
Principles is the common law trademark of Self Esteem Seminars, L.P.