Beruflich Dokumente
Kultur Dokumente
Cooking Procedure:
2 tbsp ginger
1 cloves garlic crushed
1 medium size onion chopped
4 cups beef broth
2 pieces star anise
sesame seeds or oil (optional)
1 tsp flour (optional )
100 g angel hair pasta, cooked
Beef & Asparagus Stir-Fry 1 medium tomato, seeded and diced
Cooking Procedure:
Cooking Procedure:
Ingredients:
Cooking Procedure:
1 bunch Bok choy (pechay) 7. Put-in the fried chorizo, fried banana,
potato, and garbanzos and simmer for 7
1 bundle long green beans (about 15 minutes
pieces)
8. Add the cabbage, long green beans
1 medium sized potato, cubed and simmer for 5 minutes
2 large plantain(saba) banana or 1 large 9. Add the bok choy and turn off the
plantain banana, sliced heat. Cover the pot for 5 minutes to cook
3 pieces chorizo, sliced thinly the bokchoy
Cooking procedure:
Braised Beef
Labels: Beef Recipe
Ingredients:
1 pack onion soup and dip mix (or 1/4 6. Saut the sliced mushrooms for 2
cup condensed French onion soup) minutes then add the gravy and stir.
Cook the gravy for another minute.
1/4 teaspoon salt
7. Transfer the burger patties to a serving
1/2 cup bread crumbs
plate and top with KFC style gravy with
1/2 teaspoon ground black pepper mushrooms.
1 piece raw egg 8. Serve. Share and enjoy!
3/4 cup button mushrooms, sliced
2 cups KFC style gravy
1/4 cup water (this is not needed if Kaldereta
condensed French onion soup is used)
Labels: Beef Recipe
Ingredients:
Cooking procedure:
2 pounds Beef, Chuck or Sirloin, cut in 2 1. Marinate the beef in vinegar, 1/2 head
inch cubes garlic and 1 tablespoon salt for at least an
hour or overnight.
2-3 cups beef stock
2. Saute the garlic and onion. Add the
6 small potatoes, quartered
beef and stir fry for 2-3 minutes.
1 red bell pepper, cut in strips
3. Put in the tomato sauce, cook for
1/2 cup sweet peas another minute, then add the beef broth.
1/2 cup olives Simmer for about 20 minutes.
Cooking Procedure:
Kare-Kare
Labels: Beef Recipe
(pre-cooking the oxtail and beef tripe not
Ingredients: included)
2 pounds Oxtail, cut in 1" thickness 1. Heat up the oil, then put in the
1 pound beef tripe,(Tuwalya) cut into 2" achuete seeds for a couple minutes until
squares (optional) the oil becomes deep red. Strain out the
seeds.
1/2 pound string beans, sliced in 3"
lengths 2. Saute the garlic and onion using the
achuete oil, then add the oxtail and beef
2 pcs. eggplants, sliced in 3" wedges
tripe, salt, pepper, sugar, beef broth and
1 banana bud or heart(puso ng saging), the dissolved-peanut butter. Bring to a
sliced in strips(optional) boil.
6 stalks Bok Choy(Pechay), leaves and 3. Turn the heat down, and put the
stalk separated, cut in 2" lengths vegetables(except the Bok Choy leaves)
into the sauce. Cover and cook for
1/2 cup peanut butter, dissolved in 1 cup
approximately 10 minutes or until the
beef broth
vegetables are done.
1/4 cup toasted rice, powdered,
4. Add the dissolved rice flour into the
dissolved in 1/2 cup beef broth
sauce to thicken.
5 cups beef broth (total)
5. Add the Bok Choy leaves. Cook for
2 tablespoons achuete (annatto) seeds another minute and it's ready to serve.
1/4 cup cooking oil 6. Serve with rice along with a side of
3 cloves garlic, minced Sauteed Shrimp Paste(Bagoong
Alamang).
Lengua in Mushroom Sauce
Tips: Labels: Beef Recipe
Ingredients:
The achuete oil can stain tile counters
so be careful not to spill or splatter any
2 lbs ox tongue (lengua); cleaned, boiled
oil. Although bleach can remove the
until tender, skinned, and sliced
stain, you may want to test it first to
make sure it will not affect the color of 12 pieces fresh white mushrooms, sliced
the tiles. 10 ounces cream of mushroom
If string beans and Bok Choy are condensed soup
unavailable, substitute green beans for 3 tablespoons butter
the string beans and spinach for the Bok
Choy. The difference is negligible and the 1 medium onion, diced
flavor of the dish will not be affected. 3 cloves garlic, minced
I like a hint of sweetness for my Kare- 1 teaspoon salt
kare so I add a tablespoon of sugar. If you
1/2 teaspoon ground black pepper
are using a sweet peanut butter, you can
omit the sugar. 1 cup water
To cut some of the preparation time, try
looking for Powdered Annato (Achuete)
Cooking procedure:
and Toasted Rice Flours which are readily
available in the Asian Markets. They
come in small packages with their 1. Heat a cooking pot then melt-in the
equivalent Vietnamese or Thai names on butter.
the labels.
2. Pan-fry the sliced ox tongue in medium
Is this recipe a little too much work for heat for about 4 minutes per side.
you? If so, you can simplify it by using the
Stew Base Mix for Kare-Kare that you can 3. Remove the fried ox tongue and set
buy at any Asian store. I suggest, though, aside.
to try making it from scratch at least 4. On the same cooking pot using the
once, and compare the difference in remaining butter, saut garlic and onion.
taste.
5. Add the sliced mushrooms and cook
for 2 minutes.
6. Add salt, ground black pepper, cream 1/8 cup soy sauce
of mushroom soup, and water then stir.
cooking oil
Cook for 3 minutes.
7. Put-in the pan-fried ox tongue and stir.
Simmer for 20 to 30 minutes in low to Cooking procedures:
medium heat (add water as needed).
8. Turn-off heat then transfer to a serving 1. Heat oil and saute the ginger, onions
plate. and lemon grass until aromatic.
9. Serve with mashed potato or rice. 2. Add the beef, cinnamon, curry,
10. Share and enjoy! cayenne pepper and cumin.
3. Add the tomato sauce, soy sauce and
beef stock. Allow to simmer.
4. Add the carrot and the potato. Cover
Mechado with Lemon Grass
and allow to cook.
Labels: Beef Recipe
5. Add the sugar and allow to cook some
Ingredients: more.
6. The mechado is done when the beef is
tender and the sauce has thickened.
1 kilo beef, cubed
1 small onion, chopped
Morcon
1 thumb-sized ginger, chopped
Labels: Beef Recipe
3 lemon grass bulbs
Ingredients:
1 1/2 cups tomato sauce
1 carrot, cubed
2 pounds Flank Steak
1 potato, cubed
1 4-inch long Chorizo de Bilbao, cut in
1/4 tsp, cinnamon powder
long strips
1/2 tsp. curry powder (red or yellow)
1 thick slice of Ham, cut in strips
1/2 tsp. cayenne pepper
2 pieces Sweet Whole Pickles, cut in long
1/4 tsp. cumin powder strips
3/4 cups sugar 2 eggs, hard-boiled and quartered
2 cups beef broth 3 tablespoons Calamansi or Lemon Juice
2 tablespoons Soy Sauce Tips:
1 can Tomato Sauce
4 cloves Garlic, minced If chorizo de bilbao is not available,
don't fret -- just omit it. Other filling
1 medium Onion, chopped
options are strips of carrots, celery and
Salt and Pepper to taste bacon.
1 piece Bay Leaf or Laurel leaf For a nice clean slices of Morcon, use an
electric knife, if available.
Sizzling Bulalo
1. Microwave or heat up 1 cup water
Labels: Beef Recipe
with the tamarind fruit. Mash, strain the
juice and discard the pulp and seeds. Ingredients:
2. Boil together in a pot the beef,
remaining water, tamarind juice, tomato,
1 1/2 lbs beef shank
onion and fish sauce. Simmer for 20
minutes or until the beef is tender. 1 piece cooked sweet corn, cooked
Cooking procedure:
Tips:
Cooking procedure: