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  • Age # Naps Duration of Naps Time Be-Tween Naps Bedtime Hours at Night Total Hours of Sleep/Day

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    a_rogall7926
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    This document outlines typical sleep patterns for infants and toddlers from birth to 3 years old. It shows the number of daily naps, duration of naps, time between naps, bedtime, hours slept at night, and total daily sleep hours. The number of naps decreases as children age, from 4-8 naps per day for newborns to 1 nap for toddlers 18 months to 3 years old. Nighttime sleep gradually increases from 8-14 hours for newborns to 10-12 hours for toddlers over 1 year old.

    Originalbeschreibung:

    Babies need for sleep

    Originaltitel

    Sleep by Age

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    This document outlines typical sleep patterns for infants and toddlers from birth to 3 years old. It shows the number of daily naps, duration of naps, time between naps, bedtime, hours slept at night, and total daily sleep hours. The number of naps decreases as children age, from 4-8 naps per day for newborns to 1 nap for toddlers 18 months to 3 years old. Nighttime sleep gradually increases from 8-14 hours for newborns to 10-12 hours for toddlers over 1 year old.

    Copyright:

    © All Rights Reserved
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    13 Ansichten1 Seite

    Age # Naps Duration of Naps Time Be-Tween Naps Bedtime Hours at Night Total Hours of Sleep/Day

    Hochgeladen von

    a_rogall7926
    This document outlines typical sleep patterns for infants and toddlers from birth to 3 years old. It shows the number of daily naps, duration of naps, time between naps, bedtime, hours slept at night, and total daily sleep hours. The number of naps decreases as children age, from 4-8 naps per day for newborns to 1 nap for toddlers 18 months to 3 years old. Nighttime sleep gradually increases from 8-14 hours for newborns to 10-12 hours for toddlers over 1 year old.

    Copyright:

    © All Rights Reserved
    Als PDF, TXT herunterladen oder online auf Scribd lesen
    Markieren Sie unangemessene Inhalte
    von 1

    Age # Naps Duration of Time Be- Bedtime Hours at Total Hours

    Naps tween Naps Night of Sleep/Day

    Birth - 6 4-8 15 minutes - 4 45 minutes - 1 Variable but 8-14 14-18 hours


    Weeks hours hour late - often
    9:00 - 11:00
    PM

    6 Weeks - 3 3-4 30 minutes - 1 hour - 1 Variable but 8-13 11-15 hours


    Months 2 hours hour 45 min- late - 8:00 -
    utes 11:00 PM

    3-6 Months 3 1-2 hours ~ 2 hours 8:00 - 10:00 9-12 12-14 hours
    PM

    6-9 Months 3 1-2 hours 2-3 hours 8:00 - 10:00 9-12 12-14 hours
    PM

    9-12 Months 2 1-2 hours ~3 hours 7:00 - 8:00 10-12 12-14 hours
    PM

    12-18 Months 1-2 1-2 hours 3 hours 7:00 - 8:00 10-12 12-14 hours
    PM

    18 Months - 3 1 1-2 hours NA 7:00 - 8:00 10-12 11-14 hours


    YR PM

    Sources: Solve Your childs Sleep Problems, R Ferber M.D.; Healthy Sleep Habits, Happy Child, M. Weissbluth M.D.

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