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Social Anx
Social
ety Disorder
nxiety Disorde
Social
Social Anxiety Disorder
E
veryone can relate to feeling anxious before giving
a presentation, asking someone out on a date, or
going on a job interview. Butterflies in your stomach,
sweaty palms, pounding heart all of these are normal
feelings in a new or intimidating social situation.
loneliness
avoids participation Dreaddry mou
Nausea
queasiness
4 persistent 5
SOCIAL ANXIETY DISORDER AND
OTHER DISORDERS
In addition to social anxiety disorder, the term anxiety
disorder includes generalized anxiety disorder (GAD), panic
disorder and panic attacks, agoraphobia, selective mutism,
separation anxiety disorder, and specific phobias.
SELECTIVE MUTISM
Often co-existing with social anxiety disorder is selective
mutism. People with this anxiety disorder are capable of
speech, but they do not speak in some situations or to
some people.
The disorder can be selective, too. Some people may have TREATMENT
an intense fear of a single circumstance such as talking Most people who seek treatment for social anxiety disorder
to a salesperson or making a phone call, but they can be see significant improvement and enjoy a better quality of
perfectly comfortable in other social settings or performing life. A mental health professional can provide a diagnosis
in front of an audience. Other people may become anxious and individualized treatment plan. Early diagnosis and
in routine activities in which they might be observed: treatment provide the best hope for preventing the onset of
talking to a stranger or an authority figure, participating in other related disorders.
meetings or classes, or attending parties or dating.
A variety of treatment options are scientifically proven to
And some may have a performance-focused form of social be effective. One evidence-based treatment is cognitive-
anxiety disorder: an intense fear of giving a presentation behavioral therapy (CBT), a type of psychological therapy
in class or at work based firmly on research findings. This is a short-term
or performing at a treatment that actively involves people in changing the way
concert or sports they perceive situations and events in their lives and helps
event. However, them develop skills to better cope with anxiety.
they may be quite
comfortable In addition, the medications called selective serotonin
in other social reuptake inhibitors (SSRIs) have also proved effective
situations. in the treatment of social anxiety disorder, and they are
often used along with psychological therapies. Also called
antidepressants, these prescribed medications should be
taken under the supervision of a trained doctor.
Effects Causes
Treatment
Scientific research suggests that
biological, genetic, and environmental
8 factors are all risk factors. 9
GETTING HELP
Visit ADAA at www.adaa.org to find qualified mental health
professionals using the Find a Therapist directory.
TREATMENT FOR CHILDREN ADAA serves as a comprehensive resource for learning more
Most young people with social anxiety disorder can be about the causes, symptoms, and treatments of social
successfully treated with cognitive-behavioral therapy (CBT) anxiety disorder, and other anxiety disorders, depression,
and sometimes medication. CBT often teaches parents skills and related disorders. We are here to help you find answers
that they can use to help their child. and make good decisions for your health care.
www.adaa.org you nd
10
treatment. 11
About ADAA
The Anxiety and Depression Association of America
(ADAA) is a national 501(c)(3) nonprofit organization
whose mission is to promote the prevention, treatment,
and cure of anxiety, OCD, PTSD, depression, and related
disorders and to improve the lives of all people who
suffer from them.
PHOTOS
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