CARING FOR YOUR SENSE ORGANS
CARING FOR YOUR EYES
Eat food that are rich in Vitamin A.
Keep your eyes free from dirt. Splash clean
water into your eyes.
Protect your eyes from direct sunlight. Wear
sunglasses.
Avoid playing with pointed objects.
Use the right amount of light when reading
Do not read in moving vehicles.
Close your eyes once in a while.
CARING FOR YOUR EARS
Clean your outer ear using cotton buds.
Do not put any pointed objects inside your ears.
Avoid listening to very loud music
Protect your ears from cold by using earmuffs.
Do not allow water to go inside your ears.
Do not cough or sneeze too strongly.
CARING FOR YOUR NOSE
Never put anything inside your nose.
Clean your nose with a soft, clean cloth.
Stay away from people with cold and cough.
Cover your nose when you pass dusty places.
Always blow your nose on clean tissue paper.
CARING FOR YOUR SKIN
Take a bath every day.
Wear comfortable clothing.
Apply sunblock lotion when doing outdoor
activities.
Eat food that are rich in Vitamin E.
CARING FOR YOUR TONGUE
Always clean your tongue lightly with your
toothbrush.
Avoid taking any food or drink that is too hot or
cold.
Do not put sharp objects in your mouth.
Do not lick dirty objects.
MUSICAL INSTRUMENTS
1. String instruments - These are musical
instruments that are played by strumming or
bowing.
Guitar, violin, viola, cello, harp
2. Wind instruments - They are played by blowing
air into them.
flute, oboe, clarinet, oboe, French horn,
trumpet
3. Percussion instruments - instruments are
played by shaking. Some instruments are played
by hitting, beating or striking.
Maracas, drum, tambourine, xylophone,
chimes, triangle
DANCE - It is usually performed using basic positions of
the arms, feet and other body parts.
Types of Dances
Ballroom dances
Folk dance
Ballet
Modern dance
CARING FOR YOUR SENSE ORGANS
CARING FOR YOUR EYES
Eat food that are rich in Vitamin A.
Keep your eyes free from dirt. Splash clean
water into your eyes.
Protect your eyes from direct sunlight. Wear
sunglasses.
Avoid playing with pointed objects.
Use the right amount of light when reading
Do not read in moving vehicles.
Close your eyes once in a while.
CARING FOR YOUR EARS
Clean your outer ear using cotton buds.
Do not put any pointed objects inside your ears.
Avoid listening to very loud music
Protect your ears from cold by using earmuffs.
Do not allow water to go inside your ears.
Do not cough or sneeze too strongly.
CARING FOR YOUR NOSE
Never put anything inside your nose.
Clean your nose with a soft, clean cloth.
Stay away from people with cold and cough.
Cover your nose when you pass dusty places.
Always blow your nose on clean tissue paper.
CARING FOR YOUR SKIN
Take a bath every day.
Wear comfortable clothing.
Apply sunblock lotion when doing outdoor
activities.
Eat food that are rich in Vitamin E.
CARING FOR YOUR TONGUE
Always clean your tongue lightly with your
toothbrush.
Avoid taking any food or drink that is too hot or
cold.
Do not put sharp objects in your mouth.
Do not lick dirty objects.
MUSICAL INSTRUMENTS
4. String instruments - These are musical
instruments that are played by strumming or
bowing.
Guitar, violin, viola, cello, harp
5. Wind instruments - They are played by blowing
air into them.
flute, oboe, clarinet, oboe, French horn,
trumpet
6. Percussion instruments - instruments are
played by shaking. Some instruments are played
by hitting, beating or striking.
Maracas, drum, tambourine, xylophone,
chimes, triangle
DANCE - It is usually performed using basic positions of
the arms, feet and other body parts.
Types of Dances
Ballroom dances
Folk dance
Ballet
Modern dance