Hannah Fruitt Calories Total Fat (g) Cholesterol (mg) Sodium (mg) Total Carbs (g) Dietary Fiber

Dietary Fiber (g) Protein (g)

Hamburger
McDonald's 310 12 40 740 35 1 15
Wendy's 320 14 60 600 26 1 21
Burger King 360 18 50 880 31 1 20
Back Yard Burger 470 29 80 460 38 2 28
Small French Fries
McDonald's 230 11 0 160 29 3 3
Wendy's 320 15 0 380 41 5 4
Burger King 230 13 0 380 26 2 2
Back Yard Burger 378 24.4 0 495 34.5 4.5 3
Small Coke
McDonald's 150 0 0 15 40 0 0
Wendy's 140 0 0 0 37 0 0
Burger King 140 0 0 0 39 0 0
Back Yard Burger 210 0 0 5 56 0 0
Meal Total
McDonald's 690 23 40 915 104 4 18
Wendy's 780 29 60 980 104 6 25
Burger King 730 31 50 1260 96 3 22
Back Yard Burger 1058 53.4 80 960 128.5 6.5 31
Calories/DVR's Rec. 21,000 65 300 2,400 300 25 50

A Healthier Meal:

The meal I discovered to be the healthiest was

McDonald's. Overall it had to leaast amount of calories. I
was surprised that it was McDonald's and not Wendy's.
Wendy's was third to McDonald's and Burger King in the
calorie column. I am not a huge fan of fast food but I am
glad to know this information for the few times that I do
eat fast food.