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Green Green Green Green HoneyDe

Bean Bean Juice Bean Bean Guava HoneyDe HoneyDew HoneyDew w Melon
Food Name Juice 1lb Juice 8oz 100cals Guava Guava 1Lb Guava 8oz 100cals w Melon Melon 1Lb Melon 8oz 100cals
Quantity (g) 5.50 453.60 733.33 275.00 55.00 453.60 916.67 220.00 160.00 453.60 606.64 301.89
Juice Yield (oz.) 0.06 4.95 8.00 3.00 0.48 3.96 8.00 1.92 2.11 5.98 8.00 3.98
Calories 2.00 164.95 266.67 100.00 25.00 206.18 416.67 100.00 53.00 150.26 200.95 100.00
Fat (g) 0.01 0.82 1.33 0.50 0.52 4.29 8.67 2.08 0.22 0.62 0.83 0.42
Protein (g) 0.10 8.25 13.33 5.00 1.40 11.55 23.33 5.60 0.86 2.44 3.26 1.62
Carbs (g) 0.38 31.34 50.67 19.00 7.88 64.99 131.33 31.52 14.54 41.22 55.13 27.43
Fiber (g) 0.10 8.25 13.33 5.00 3.00 24.74 50.00 12.00 1.30 3.69 4.93 2.45
Sugar (g) 0.18 14.85 24.00 9.00 4.91 40.49 81.83 19.64 12.99 36.83 49.25 24.51
Water (g) 4.97 409.89 662.67 248.50 44.44 366.51 740.67 177.76 143.71 407.42 544.87 271.15
Vitamin C (mg) 0.70 57.73 93.33 35.00 125.60 1035.86 2093.33 502.40 28.80 81.65 109.19 54.34
Vitamin A (ug) 38.00 3133.96 5066.67 1900.00 343.00 2828.81 5716.67 1372.00 80.00 226.80 303.32 150.94
Vitamin E (mg) 0.02 1.65 2.67 1.00 0.40 3.30 6.67 1.60 0.03 0.09 0.11 0.06
Vitamin K (ug) 0.80 65.98 106.67 40.00 1.40 11.55 23.33 5.60 4.60 13.04 17.44 8.68
Thiamin (mg) 0.01 0.82 1.33 0.50 0.04 0.33 0.67 0.16 0.06 0.17 0.23 0.11
Riboflavin (mg) 0.01 0.82 1.33 0.50 0.02 0.16 0.33 0.08 0.02 0.06 0.08 0.04
Niacin (mg) 0.04 3.30 5.33 2.00 0.60 4.95 10.00 2.40 0.67 1.90 2.54 1.26
Vitamin B6 (mg) 0.01 0.82 1.33 0.50 0.06 0.49 1.00 0.24 0.14 0.40 0.53 0.26
Folate (ug) 2.00 164.95 266.67 100.00 27.00 222.68 450.00 108.00 30.00 85.05 113.74 56.60
Calcium (mg) 2.00 164.95 266.67 100.00 10.00 82.47 166.67 40.00 10.00 28.35 37.91 18.87
Iron (mg) 0.06 4.95 8.00 3.00 0.14 1.15 2.33 0.56 0.27 0.77 1.02 0.51
Magnesium (mg) 1.00 82.47 133.33 50.00 12.00 98.97 200.00 48.00 16.00 45.36 60.66 30.19
Phosphorus (mg) 2.00 164.95 266.67 100.00 22.00 181.44 366.67 88.00 18.00 51.03 68.25 33.96
Potassium (mg) 12.00 989.67 1600.00 600.00 229.00 1888.63 3816.67 916.00 365.00 1034.78 1383.89 688.68
Sodium (mg) 0.00 0.00 0.00 0.00 1.00 8.25 16.67 4.00 29.00 82.22 109.95 54.72
Zinc (mg) 0.01 0.82 1.33 0.50 0.13 1.07 2.17 0.52 0.14 0.40 0.53 0.26

Grams in 1 pound 453.6


Raw Data
Normalized to 1 lb.
Normalized to 8 fluid oz.
Normalized to 100 cals

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