Beruflich Dokumente
Kultur Dokumente
Bean Bean Juice Bean Bean Guava HoneyDe HoneyDew HoneyDew w Melon
Food Name Juice 1lb Juice 8oz 100cals Guava Guava 1Lb Guava 8oz 100cals w Melon Melon 1Lb Melon 8oz 100cals
Quantity (g) 5.50 453.60 733.33 275.00 55.00 453.60 916.67 220.00 160.00 453.60 606.64 301.89
Juice Yield (oz.) 0.06 4.95 8.00 3.00 0.48 3.96 8.00 1.92 2.11 5.98 8.00 3.98
Calories 2.00 164.95 266.67 100.00 25.00 206.18 416.67 100.00 53.00 150.26 200.95 100.00
Fat (g) 0.01 0.82 1.33 0.50 0.52 4.29 8.67 2.08 0.22 0.62 0.83 0.42
Protein (g) 0.10 8.25 13.33 5.00 1.40 11.55 23.33 5.60 0.86 2.44 3.26 1.62
Carbs (g) 0.38 31.34 50.67 19.00 7.88 64.99 131.33 31.52 14.54 41.22 55.13 27.43
Fiber (g) 0.10 8.25 13.33 5.00 3.00 24.74 50.00 12.00 1.30 3.69 4.93 2.45
Sugar (g) 0.18 14.85 24.00 9.00 4.91 40.49 81.83 19.64 12.99 36.83 49.25 24.51
Water (g) 4.97 409.89 662.67 248.50 44.44 366.51 740.67 177.76 143.71 407.42 544.87 271.15
Vitamin C (mg) 0.70 57.73 93.33 35.00 125.60 1035.86 2093.33 502.40 28.80 81.65 109.19 54.34
Vitamin A (ug) 38.00 3133.96 5066.67 1900.00 343.00 2828.81 5716.67 1372.00 80.00 226.80 303.32 150.94
Vitamin E (mg) 0.02 1.65 2.67 1.00 0.40 3.30 6.67 1.60 0.03 0.09 0.11 0.06
Vitamin K (ug) 0.80 65.98 106.67 40.00 1.40 11.55 23.33 5.60 4.60 13.04 17.44 8.68
Thiamin (mg) 0.01 0.82 1.33 0.50 0.04 0.33 0.67 0.16 0.06 0.17 0.23 0.11
Riboflavin (mg) 0.01 0.82 1.33 0.50 0.02 0.16 0.33 0.08 0.02 0.06 0.08 0.04
Niacin (mg) 0.04 3.30 5.33 2.00 0.60 4.95 10.00 2.40 0.67 1.90 2.54 1.26
Vitamin B6 (mg) 0.01 0.82 1.33 0.50 0.06 0.49 1.00 0.24 0.14 0.40 0.53 0.26
Folate (ug) 2.00 164.95 266.67 100.00 27.00 222.68 450.00 108.00 30.00 85.05 113.74 56.60
Calcium (mg) 2.00 164.95 266.67 100.00 10.00 82.47 166.67 40.00 10.00 28.35 37.91 18.87
Iron (mg) 0.06 4.95 8.00 3.00 0.14 1.15 2.33 0.56 0.27 0.77 1.02 0.51
Magnesium (mg) 1.00 82.47 133.33 50.00 12.00 98.97 200.00 48.00 16.00 45.36 60.66 30.19
Phosphorus (mg) 2.00 164.95 266.67 100.00 22.00 181.44 366.67 88.00 18.00 51.03 68.25 33.96
Potassium (mg) 12.00 989.67 1600.00 600.00 229.00 1888.63 3816.67 916.00 365.00 1034.78 1383.89 688.68
Sodium (mg) 0.00 0.00 0.00 0.00 1.00 8.25 16.67 4.00 29.00 82.22 109.95 54.72
Zinc (mg) 0.01 0.82 1.33 0.50 0.13 1.07 2.17 0.52 0.14 0.40 0.53 0.26