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A Supplement to Food Product Design


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By Elaine Knehr
Contributing Editor
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Canola oil, distinguished by its beneficial fat profile, light flavor and versatility, is
increasingly popular with consumers, chefs and food product designers around the
world. With plentiful supplies and ongoing research, the North American canola
industry is well positioned to address growing market needs.

Cultivating canola foods. Its use was limited until the low eicosenoic and erucic acid con-
Once considered a specialty crop development of steam power, when tent. At the recommendation of
in Canada, canola has evolved into a machinists found rapeseed oil clung to Canadas Health and Welfare
major North American cash crop. water- and steam-washed metal sur- Department, production began to shift
Canada and the United States produce faces better than other lubricants. to low erucic acid rapeseed varieties.
between 7 and 10 million metric tons World War II saw high demand for the In 1974, the late Baldur Stefansson,
(tonnes) of canola seed per year. oil as a lubricant for the rapidly Ph.D., a plant breeder in the
Annual Canadian exports total 3 to 4 increasing number of steam engines in Department of Plant Science,
million metric tons of the seed, naval and merchant ships. When the University of Manitoba, Winnipeg,
700,000 metric tons of canola oil and war blocked European and Asian developed the first double-low vari-
1 million metric tons of canola meal. sources of rapeseed oil, a critical short- ety, containing lower levels of both
The United States is a net consumer of age developed and Canada began to erucic acid and glucosinolates. This B.
canola oil. The major customers of expand its limited rapeseed production. napus variety, Tower, was the first to
canola seed are Japan, Mexico, China Following World War II, demand possess the specific nutritional profile
and Pakistan, while the bulk of canola for rapeseed oil lubricants decreased used to identify a significantly
oil and meal goes to the United States, and focus shifted to developing a improved crop that was to become
with smaller amounts shipped to food-oriented market for the oil. known as canola.
Mexico, China and Europe. Entrepreneurs and researchers in In 1979, this double-low rapeseed
Canola was developed through western Canada devised the neces- was named canola, an amalgam of
conventional plant breeding from sary processing techniques and Canadian oil. Canola is defined by
rapeseed, an oilseed plant with roots extracted the first edible rapeseed oil Codex Alimentarius as: ...an oil that
in ancient civilization. The word in 1956 to 1957. Some questions must contain less than 2% erucic acid,
rape in rapeseed comes from the arose about the nutritional aspects of and the solid component of the seed
Latin word rapum, meaning turnip. the oil, which contained high must contain less than 30 micromoles
Turnip, rutabaga, cabbage, Brussels amounts of eicosenoic and erucic of any one or any mixture of 3-
sprouts, mustard and many other veg- acids, fatty acids not essential for butenyl glucosinolate, 4-pentenyl glu-
etables are related to the two canola human growth. Additionally, live- cosinolate, 2-hydroxy-3 butenyl glu-
species commonly grown: Brassica stock nutritionists were concerned cosinolate, and 2-hydroxy-4-pentenyl
napus and Brassica rapa. with the sharp-tasting, antinutritive glucosinolate per gram of air-dry, oil-
Thousands of years ago, Asians and glucosinolates found in the protein- free solid. Canola oil sold today typ-
Europeans used rapeseed oil in lamps. meal fraction. ically contains less than 0.2% erucic
As time progressed, people employed In the early 1960s, Canadian plant acid and less than 15 micromoles of
it as a cooking oil and added it to breeders isolated rapeseed plants with glucosinolates.
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Canola oil is the second most con- brain function and essential for the
sumed oil in the United States (after growth and development of infants.
soybean), claiming 7.5% of the edi- Some fats help control blood glu-
ble-oil market. cose. People with type 2 diabetes typ-
ically adhere to low-fat, high-carbo-
The role of healthy fat hydrate diets to manage their blood
For nearly two decades, North glucose. Recent research, including
Americans have been told to eat less Dietary Management in Patients with
fat. The mantra was high-fat diets Type 2 Diabetes in the Jan. 15, 2000
contribute to extra pounds, obesity issue of American Family Physician,
and chronic diseases such as heart indicates that when people with type 2
disease, cancer and diabetes. diabetes follow diets rich in monoun-
However, in the drive to reduce saturated fatsregimens where
dietary fat, consumers often overlook monounsaturated fats were substituted
an important fact: the human body for saturated fatstriglyceride, blood
needs fat for good health. Fat pro- glucose and blood insulin levels
vides the body with energy, warmth decrease. Canola oil is a good source
and protection to vital organs. In of monounsaturated fats.
foods, fats carry flavors, aromas and The key to fat intake is modera-
the fat-soluble vitamins; supply tion. The USDAs Dietary Guide-
essential fatty acids; enhance palata- lines for Americans recommends:
bility; and promote the feeling of sati- Consume less than 10% of calories
ety. Everyone needs good fat in the from saturated fatty acids and less
daily diet. And canola oil provides than 300 mg/day of cholesterol,and
good fat. keep trans fatty acid consumption as
Fat is a building block. Fat in the low as possible. Keep total fat intake
form of phospholipids is the basic between 20% to 35% of calories with
Beginning in the early 1960s, Canadian structure of cells in the human body. most fats coming from sources of
agricultural scientist Keith Downey, Fat helps the body absorb essential polyunsaturated and monounsaturat-
Ph.D., played a major role in the vitamins. The fat-soluble vitamins A, ed fatty acids, such as fish, nuts and
development of canola varieties. D, E and K, and the carotenoids (beta vegetable oils. Canola oil is men-
carotene, lycopene and lutein) are tioned as rich in monounsaturated
found in the fats and oils of foods. fatty acids and as a source of omega-
The body absorbs these essential 3 fatty acids.
No longer just a Canadian term, nutrients better when the diet con- Fat is important for good health,
canola enjoys worldwide recognition tains some fat. For example, fruits says Janice Bissex, R.D., co-author of
and the name is commonly used and vegetables, which are naturally The Moms Guide to Meal
by other countries, including the low in fat, contain carotenoids. Makeovers: Improving the Way Your
United States, Japan and Australia. Adding as little as 5 grams of fat, the Family Eats, One Meal at a Time!
The FDA has given canola oil GRAS amount found in 1 teaspoon (5 ml) of and co-founder of www.meal
status and the Codex Alimentarius canola oil, to a meal ensures the makeovermoms.com. To get the most
recognizes canola as the common digestion and absorption of the benefit from dietary fat, consumers
name for low erucic acid, low glu- carotenoids present in the food. need to choose healthy fats, like
cosinolate rapeseed. Some fats are essential, meaning the canola oil.
From its beginnings in western body cannot make them. Two essential
Canada, canola has developed into a fatty acids are alpha-linolenic acid Canola oil provides good fat
global product and consumers (ALA), an omega-3 fatty acid, and All fats are not created equal and
throughout the world include canola linoleic acid (LA), an omega-6 fatty canola oil is among the most nutri-
oil in their diets. In Canada, over 50% acid. A significant amount of research tionally balanced of all popular cook-
of the vegetable oil consumed is links omega-3 fatty acids to a reduced ing oils. As depicted in the accompa-
canola oil, Japans use rate is also risk of heart disease and stroke, while nying chart, Comparison of Dietary
over 50% and Mexicos is 25%. omega-6 fatty acids are important for Fats, canola oil possesses a more
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favorable fatty-acid profile than all although more research is needed). shown to reduce serum cholesterol and
other vegetable oils. It is low in Trans fatty acids are formed in LDL cholesterol levels, without
unhealthy saturated fatty acids, and vegetable oils when an oil is partial- impacting the HDL cholesterol level. It
high in oleic acid, a healthy monoun- ly hydrogenated, the process of has also been observed that popula-
saturated fat (MUFA) and alpha- adding hydrogen to fats to make tions adhering to the so-called
linolenic acid (ALA), an omega-3 them function more like a saturated Mediterranean diet, generally charac-
polyunsaturated fatty acid. In addi- fat. In addition to increasing LDL terized as high in MUFAs, have a rela-
tion, canola oil is trans fat free and cholesterol, trans fats lower high- tively low incidence of CHD.
cholesterol free. Refined canola oil density lipoprotein (HDL, good) Canola oil is a good source (11%) of
contains 270 g of alpha-tocopherol cholesterol, producing an undesirable ALA. ALAs ability to reduce the risk
(vitamin E), twice the level of both rise in the ratio of total cholesterol to of heart disease was evidenced in the
corn and soybean oil. HDL cholesterol. An increase in this Lyon Diet Health Study (The Lancet,
Canola oil contains 7% saturated ratio is associated with a higher risk Vol. 343, June 11, 1994). This clinical
fat, the lowest level of all vegetable of CHD. While all processed oils study compared a low-ALA diet with a
oils. Thats a major plus, because nutri- contain very small levels of trans Mediterranean-type diet that was rich
tionists consider saturated and trans fatty acids, North American govern- in ALA derived mainly from canola-
fatty acids to be bad fats, based on ment regulatory authorities define oil-based margarine. At the end of the
research studies linking their consump- canola oil as zero trans fat. study, the group on the high-ALA diet
tion to coronary heart disease (CHD). Canola oil is high (61%) in MUFA had lower blood LDL cholesterol and
Most saturated fatty acids raise low- oleic acid, which has beneficial health higher blood HDL cholesterol than the
density lipoprotein (LDL, bad) cho- effects. MUFAs contribute to heart control group. The high-ALA diet was
lesterol, a major risk factor in CHD health while also helping to control linked with a 70% reduction in coro-
(stearic acid might prove an exception, blood glucose. Oleic acid has been nary events and cardiac deaths.
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Canola oil can help achieve a favor-


able balance of these two fatty acids.
Todays Western diet has an LA to
ALA ratio ranging from about 10:1 to
25:1. Health Canada recommends that
this range be shifted to 4:1 to 10:1.
Vitamin E, an essential nutrient that
must be supplied by the diet, is a natu-
ral antioxidant that helps protect the
bodys fats and proteins from free rad-
ical damage, and may reduce the risk
of heart disease, cancer and memory
loss. Found mainly in vegetable oils,
nuts, whole grains and egg yolks, vita-
min E has a Reference Daily Intake of
30 I.U. Canola oil contains 3.6 I.U. of
vitamin E per tablespoon (15 ml) com-
pared to soybean at 1.9 I.U. and extra-
virgin olive oil at 2.6 I.U.
Overall, canola is the best oil
nutritionally, making it a wise choice
when selecting dietary fat, says
Bissex. Plus, its neutral flavor
allows it to be easily used in a wide
Standard canola seed now contains Canola oil has the highest level variety of foods.
42% to 43% oil. The canola industry of ALA (omega-3 fatty acids) of all
supports extensive research to the major culinary oils, with 1 table- Canola processing industry
increase the oil content significantly spoon containing 1.3 grams, says Canola seeds are crushed into two
within the next decade. Bissex. The Institute of Medicine rec- component parts: oil and meal. The oil
ommends a daily ALA omega-3 and meal are then further manufac-
intake of 1.6 grams for men and 1.1 tured into a wide variety of products.
Besides lowering LDL cholesterol, grams for women. The United States and Canadian
ALA is important for its effect on other In addition to acting as a good oilseed processing industry, which is
risk factors for CHD, states Bruce source of ALA, canola oils 2:1 ratio sometimes called the crushing indus-
McDonald, Ph.D., senior scholar and of omega-6 LA to ALA is nutritional- try, currently consists of 15 crushing
professor emeritus in Human ly preferred. Canola oil contains a and refining/packaging plants, owned
Nutritional Sciences at the University moderate amount (22%) of LA. by five companies. Annual primary
of Manitoba. For example, studies Research suggests that the ratio of crushing capacity for all plants totals
indicate that it may alter blood clotting omega-6 (LA) and omega-3 (ALA) is about 5 million metric tons of canola
activity and protect against cardiac important for health benefits, and seed; 5 million metric tons of canola
arrhythmias. there is some concern with the rela- seed produces approximately 2 mil-
ALA also helps protect against tively high intake of linoleic acid in lion metric tons of canola oil and 3
stroke. As documented in the June many diets, adds McDonald. million metric tons of canola meal.
1992 issue of Experimental Biology
and Medicine, in the Multiple Risk
Factor Intervention Trial, a study The crushing and extraction
involving more than 12,000 men aged
35 to 57 years, those consuming an processes utilized by the canola
ALA-rich diet had a lower risk of
stroke, even when risk factors like industry today produce very little
smoking and high blood pressure
were taken into account. change to the fatty-acid profile.
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Canola oil is lowest in unhealthy


saturated fatty acids and high in oleic
acid, a healthy monounsaturated
fatty acid (MUFA), and alpha-linolenic
acid (ALA), an omega-3 polyunsaturated
fatty acid (PUFA).

The production of edible vegetable


oils including canola oil involves two
processes, mechanical pressing and
solvent extraction, plus further pro-
cessing to remove natural impurities.
The techniques used are similar for
most vegetable oils produced from the
seeds of plants. The crushing and
extraction processes utilized by the
canola industry today produce very lit-
tle change to the fatty-acid profile of
the oil and the nutritional qualities of
the meal.
Most canola is grown as a com-
modity crop, meaning that canola
seed is commingled and not separated
by variety or other specific traits.
Following harvest, canola seed is pur-
chased by American and Canadian
processors on the basis of grading
standards set by the National Institute
of Oilseed Processors in the United
States and by the Canadian Grain
Commission in Canada. A number of
criteria are used to grade canola seed,
including the requirement that the Following preconditioning, canola into which the oil is sold generally
seed must meet the canola standard seed is crushed and flaked to maxi- dictates which form of extraction will
with respect to erucic acid and glu- mize oil recovery. The canola flakes be used.
cosinolate levels. are then prepressed in screw press- Hexane is the extraction medium
Graded seed is cleaned to ensure es or expellers to reduce the oil con- used for most canola oil sold into the
that the seed is free of extraneous tent from about 42% in the seed (on commodity grocery chain market as
plant and other foreign material which an 8% moisture basis) to between well as to the food industry. Hexane
is referred to in the industry as dock- 16% and 20%. Screw pressing com- extraction reduces the oil content of
age. Seed generally contains less presses the flakes into denser cakes the press cake to very low levels. Oil
than 2.5% dockage following the (called press cake) to facilitate oil recovery from canola seed is approx-
cleaning process. Seed that has been extraction. imately 96% when this form of
cleaned is ready for export or for The press cake is subjected to one extraction is used. This is accom-
crushing into canola oil and meal. of two types of oil extraction to plished by maximizing contact of the
Seed which will be processed for oil remove most of the remaining oil. Oil hexane with the press cake through a
and meal is preconditioned using mild may be extracted using either hexane series of soakings or washings. All
heat treatment, and moisture levels (solvent) extraction or by cold residual hexane in the extracted press
are adjusted to improve subsequent oil pressing (also referred to as cake and oil is removed through low
extraction. expeller pressing). The end-market temperature evaporation.
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D
esigning successful products is a matter of iden- of 2 grams saturated fat plus
tifying consumer needs and then satisfying those trans-fat per 30 gram serving.
needs. With more consumers focusing on the Spreads have benefited
amount of saturated and trans fats in their foods, there is from canola oil. Canola
a growing need for products with improved fatty-acid pro- brings many benefits to fat
files that also deliver the expected sensory attributes. systems, including a healthy
Many food processors are turning to canola to successful- fatty-acid profile, neutral
ly satisfy this demand. taste and good stability,
McCain Foods is a multifaceted, global food proces- states Eric Hunter, Canbra
sor, states Kevin Flanagan, director R&D, McCain Foods, Foods Ltd., Lethbridge, Alberta. Our extensive line of
Florenceville, New Brunswick. We have used canola canola oils and margarines and shortenings that contain
products for years in a variety of applications including canola oil is evolving to address the growing
french fries and other potato products, pizza, and desserts. demand for no trans fats.
Canola allows us to give consumers what they want from The company markets its products under the
todays products: good-for-you foods with exceptional Canola Harvest brand. Retail items include oil and
sensory attributes. margarine, with the margarine made from a blend
The company relies on canola oil for the production of of canola oil and other oils, such as sunflower or
consistent, high-quality products that are low in saturated palm. All are nonhydrogenated and virtually trans
fat and trans free. With canola oil, there is no compromis- free. Industrial products consist of standard and
ing the crispness, color and flavor of our deep-fried potato high-oleic oil, as well as shortenings and margarines
products, continues Flanagan. Unlike some other oils that that range from traditional hydrogenated products
have a characteristic taste, canolas neutral profile does not to zero-trans alternatives.
interfere with the flavor of the end product. The new high- We can help our customers decide which prod-
oleic/high-stability canola is an excellent frying oil and offers uct from our lineup will best meet their objectives,
the foodservice operator an immediate reduction in trans states Hunter. For example, for a finished product
and saturated fat. such as cookies to be labeled zero trans, it is not
The spotlight has been shining on trans fats for some necessary for all of the ingredients to be trans free. Fats have
time now. About two years ago, we decided to eliminate different trans levels depending on the amount of hydro-
trans fat from all of our baked goods, says John Bol, prod- genation, and a low-trans fat might supply the desired label
uct development specialist, Voortman, Burlington, Ontario. claim as well as some added functionality.
By switching to canola, we have been able to improve the We are constantly working on innovative ways to
nutritional quality of our cookies and wafers while main- expand the canola market, continues Hunter. For example,
taining the taste our customers expect. we recently introduced a zero-trans, high-oleic grill oil for
The company uses a blend of canola oil and palm oil frac- the foodservice industry. The oil is more stable than standard
tions to achieve the end-product qualities previously supplied canola oil, and works well on a grill, in a skillet and for a but-
by hydrogenated fats. Naturally trans-free palm is high in sat- ter-flavored topping oil. Other products include canola and
urates and provides the functionalities of a hard fat. By blend- flax oil margarine with a higher omega-3 content and non-
ing canola oil with palm oil, we keep the saturated fat level GMO expeller-pressed oil.
low, notes Bol. All of our products meet the Canadian
requirement to make a zero-trans claim, which is a maximum
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Cold-pressed canola oil represents director, Associated Proteins, Ste.


a much smaller volume and is gener- Agathe, Manitoba. Next, we use a dou-
ally marketed in specialty food stores. ble-press process to squeeze out the oil,
Both extraction processes produce which is then degummed by centrifuga-
canola oil that is bland in taste and tion to reduce phosphorus to less than 50
light yellow in color with excellent ppm. Other impurities are removed
nutritional properties. using nonchemical refining methods.
The oil which is produced during The color, flavor and nutritional
the extraction process is referred to as quality of expeller-pressed oil are
crude oil because it contains various similar to standard canola oil. There is
compounds which must be removed to some indication that expeller pressing
ensure a product with good stability yields a more-stable frying oil, possi-
and shelf life. These impurities include bly because of the all-natural nature of
phospholipids, mucilaginous gums, the process. We are in the process of
free fatty acids, color pigments and examining our oils fry life and shelf
fine meal particles. Several methods stability, says Teffaine.
involving precipitation in water or a Cold-pressed canola oil. The
combination of water and organic acids oil is squeezed from the seed using a
are used to remove these natural cold-press method, which does not
byproducts. Once removed, these exceed 40C, states Tony Marshall,
byproducts are added to the canola owner, Highwood Crossing Farm,
meal fraction to increase its feed value Aldersyde, Alberta. We typically
(energy) and make it an even more extract about 30% of the oil from the
nutritious product. seed. Impurities are removed by
Following the precipitation allowing them to settle naturally,
process, the oil is bleached to remove without any filtration or the use of
color compounds. In contrast to what hexane solvents. While regular canola
may be implied by the term, bleach- oil has a neutral taste, our product has
ing does not involve the use of harsh a distinct flavor. Some people
chemicals. Instead, during the describe it as a fresh, nutty taste,
bleaching process, the oil is moved while others detect a slight, mustard
through natural diatomaceous clay to note, which relates to its roots in the
remove color compounds and other Brassica family. Chefs find that the
byproducts that reduce oil stability. oils gold color and rich taste add a
Deodorization is the final step in unique quality to a variety of dishes.
the refining of all vegetable oils,
including canola. Deodorization Canola oil choices
involves the use of steam distillation Fat is an important factor in the
to remove any residual compounds sensory quality of many foods. For
Canola oil provides such as chlorophyll which, if retained,
could impart an unpleasant odor and
example, it imparts a rich mouthfeel,
carries flavor, tenderizes and facili-
an excellent fatty taste to the oil. The oil produced is tates surface browning reactions when
referred to as refined oil for use as a used for frying. While consumers typ-
acid profile, and its salad oil, cooking oil or for further ically choose foods for their sensory
processing into margarines and many attributes, many people increasingly
clean flavor makes other products. look for products that also supply
Expeller-pressed oil. Expeller health benefits. A variety of available
it ideal for many pressing, an all-natural process, removes canola products have diverse func-
the oil from the seed without the use of tional properties, enabling the design
food applications. solvents. Canola seed is first warmed to of healthful foods with desirable eat-
rupture the oil cells, which increases ing characteristics.
yield, says Robert Teffaine, marketing Standard canola oil. Neutral tast-
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To maintain shelf-life in baked


goods, choose high-oleic canola
oil for stability plus low saturates
and no trans fatty acids.

MUFA) and less than 3% ALA (a


PUFA), while maintaining standard
canolas low 7% saturated-fat content.
Standard canola oil has 60% to 62%
oleic acid and about 9% ALA. The
higher level of oxidation-resistant
monounsaturates makes high-oleic
canola oil naturally stable, eliminating
the need for partial hydrogenation.
Currently available in the food-
processing sector but not as a retail
product, high-oleic canola oil possess-
es good shelf and heat stability, and
enhances end-product attributes. To
continue the AOM comparison, high-
oleic oil with a minimum 70% oleic
acid has an AOM greater than 42
hours while partially hydrogenated
soy is 29 hours, notes Zacharias.
Not only does the high-oleic oil itself
ing with a light-gold color, standard other vegetable oils, canola oil has have good stability, it can help extend
canola oil is naturally more stable than application wherever liquid oil is the shelf life of end products. For
some other nonhydrogenated oils. used, including in salad dressings and example, in certain fried snack-food
Recent research at the University of as a spray oil for cereals and snacks, tests, samples made with high-oleic
Manitoba, as documented in the 2001 pan release spray, cooking oil, canola oil had twice the shelf life
report Comparison of Frying and component in numerous fat sys- compared to controls made with stan-
Performance of Selected Oils and tems. Its clean, light flavor does not dard canola oil. High-oleic canola
Frying Fats, determined stability lend any characterizing notes to prod- provides an additional economic ben-
using the active oxygen method ucts, making it a good carrier for efit to some snack-food manufacturers
(AOM), a measure of a fats ability to added flavors and seasonings while due its much longer fry life compared
resist oxidation and rancidity. Canola also allowing a foods natural flavors to standard canola and partially
oil had an AOM of 18.8 hours com- to come through. hydrogenated soybean oil.
pared to soybean oil at 15.5 hours, High-stability/high-oleic canola In frying operations, high-oleic
says Brent Zacharias, marketing spe- oil. High-oleic canola oil, character- canola typically outperforms standard
cialist, Dow AgroSciences, Calgary, ized by good stability, low saturates vegetable oils and partially hydro-
Alberta. Canolas stability can be and no trans fatty acids, is a function- genated products. The deterioration
explained by its high level of monoun- ally effective and healthy alternative of a frying oil is a function of the
saturates, which are less prone to oxi- to partially hydrogenated oils in development of free fatty acids, says
dation than polyunsaturates. Canola applications where long shelf life is Willie Loh, Ph.D., market develop-
oil contains about 61% MUFA and required and in high heat applications ment, specialty canola oils, Cargill,
32% polyunsaturated fatty acid such as frying. Inc., Minneapolis. Oleic acid is
(PUFA) versus soybean oil with 23% Specially developed canola vari- more resistant to breakdown under
MUFA and 62% PUFA. eties yield high-oleic oil containing a high heat than other fatty acids,
A more nutritious substitute for minimum of 65% oleic acid (a which gives high-oleic oil a better fry
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life and reduces the development of ing a solid fat, such as pastries, it Margarines are available in stick, tub,
fishy odors and grassy and painty off- works in products like many cookies liquid and spray forms.
notes. For instance, high oleic oil is and muffins. Shortenings are so named for their
good for four to five days in a deep Margarines and shortenings. ability to provide a short or tender
fryer while standard canola requires Numerous food products require the quality to baked goods. Processors
changing after about one day and a functionalities provided by semisolid achieve desired shortening character-
typical hydrogenated frying oil after or solid fats found in margarines and istics, such as a specific solid fat
three to four days. The fry life of an shortenings. For example, margarines index, by varying the conditions and
oil is often determined by the level of and other table spreads have certain extent of hydrogenation. Ranging
polar compounds, a measure of oil spreadability and mouth-melt require- from solid products to lightly hydro-
degradation components. In french ments, while many baked goods, like genated liquids, shortenings are typi-
fry studies conducted by the Danish and pie crust, rely on shorten- cally used as baking and frying fats.
University of Manitoba, partially ings for a tender, crisp texture. Some products, such as pie crusts and
hydrogenated soybean oil reached the Margarines and similar spreads are Danish pastry, require a solid, but pli-
24% total polar discard point at 14 prepared by blending vegetable oils able shortening for proper texture. In
hours of frying, while high-oleic oil (hydrogenated or liquid oils in com- other applications, such as frying,
(70% minimum oleic) did not reach bination with interesterified and/or food product designers prefer lightly
this degradation point until after 40 fractionated oils) or mixtures of veg- hydrogenated pourable shortenings
hours of frying. etable oils and animal fats with other for their ease of use.
High-oleic oil can also improve ingredients, including water, dairy Processors use canola oil alone or in
the nutritional profile and sensory products, flavors and colors. combination with other fats to produce
shortenings and margarines with a wide
range of functional properties.
In french fries or potato chips, the amount Researchers are developing processing
of saturated and trans fats can be reduced techniques to meet the growing demand
for shortenings and margarines that are
by up to 80% by switching from partially low in saturates and trans free.
One approach to no trans involves
hydrogenated oil to high-oleic oil. combining canola oil with naturally
trans-free solid fats. Palm fruit oil,
Brent Zacharias, Dow AgroSciences for example, is trans free with a fatty
acid composition of about 50% satu-

characteristics of many products. In


french fries or potato chips, the
amount of saturated and trans fats can
be reduced by up to 80% by switch-
ing from a partially hydrogenated oil
to high-oleic oil, states Zacharias.
When used for frying, high-oleic
produces a significantly better prod-
uct, with a lighter, cleaner taste and
crispier texture. In fact, some proces-
sors are switching to high-oleic
canola simply for the improved sen-
sory quality, aside from the nutrition-
al benefits.
In addition to use as a frying or
parfrying oil, high-oleic applications
include spray oils, salad dressings and
some bakery items. While the oil is Nutrition Facts Labels Showing Potato
not applicable in baked goods requir- Chips Fried in High-Oleic Canola Oil (left) Versus
Potato Chips Fried in Partially Hydrogenated Oil
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Canola oil, which is light in color,


texture and taste, is ideal for
salad dressings.

designers sometimes blend canola


with other oils. Combining neutral-
tasting canola oil with olive oil
decreases olive oils saturated fat
content and increases monounsatu-
rates without masking olive oils dis-
tinctive flavor.
In response to the growing interest
in healthful products, we have devel-
oped a canola and flax blend mar-
garine, says Eric Hunter, director,
sales and marketing, Canbra Foods.
Flax oil is an excellent source of
omega-3 fatty acid, while canola helps
to improve the stability and lends a
neutral flavor to the margarine.

Just the facts, please


rates and 50% unsaturated fatty acids. acids, states Loh. Standard shorten- With a growing awareness of the
Our no-trans, general-purpose short- ing generally has 28% trans and detrimental health effects associated
ening is made by blending regular 25% saturates. with saturated and trans fats, many
canola oil with modified palm and Palm oil fractions are also valu- consumers are closely examining the
palm kernel fractions, says Pat Van able in formulating no-trans mar- Nutrition Facts panel on food labels.
Osch, vice president and general garine. Combining standard canola To help consumers make more
manager, Canbra Foods Ltd., oil with a small amount (e.g., less informed choices, both the United
Lethbridge, Alberta. Palms high than 10%) of highly saturated palm States and Canada have mandated
saturated-fat level provides the func- kernel oil can result in a no-trans new label requirements. In the
tionalities of a solid fat without margarine with the required physical United States, manufacturers were
hydrogenation. And while our prod- properties and low amounts of satu- required to list trans fat content as of
uct has more saturates than tradition- rates. Jan. 1, 2006. Canadas updated rules
al hydrogenated shortenings, the Interesterification can produce solid went into effect on Dec. 12, 2005.
amount is typically lower than similar fats that contain 1% to 2% trans fatty The Nutrition Facts panels for both
trans-free shortenings made with acids. Interesterification involves tak- countries have many similarities.
other oils, like soy, which is higher in ing a liquid oil and a solid stearin (the However, exporters need to be aware
saturates than canola. Because of its trygliceride of stearic acid), cleaving of the differences when labeling their
composition, high-oleic canola oil off the fatty acids from the triglyc- products.
offers a means of producing a virtual- erides, and then randomly reforming The U.S. Nutrition Facts label for
ly trans-free shortening with less sat- the fatty acids into triglycerides, canola oil is based on a serving size
urates than standard shortening. explains Loh. The end product is of 1 tablespoon (14 grams). The
We have developed a proprietary almost trans free with about 35% sat- total fat breakdown, as noted on
process that enables us to combine urated fats. Interesterification pro- labels, shows canolas favorable
our high-oleic canola with other duces a solid fat with melting charac- fatty-acid profile, with a low saturat-
oils, such as cottonseed, to produce teristics not attainable by merely ed-fat content (1 gram per serving or
a shortening that contains about blending oil and fat fractions. 5% of the Daily Value, or DV) and
1% trans and 20% saturated fatty Canola oil blends. Food product high level of monounsaturated fat (8
CanolaSupp_06.qxd 7/24/06 1:34 PM Page 13

Know Your MUFAs and PUFAs


Monounsaturated Fatty Acid (MUFA)
Canola oil contains one major MUFA.
Oleic acid Omega-9 fatty acid (18:1, n-9) Standard canola oil contains
61% oleic acid. High-oleic
canola oil typically averages
over 70%. Oleic acid has been
shown to help reduce the risk
of heart disease and stroke.
Polyunsaturated Fatty Acid (PUFA)
Canola oil contains two PUFAs.
Alpha-linolenic acid (ALA) Omega-3 fatty acid (18:3, n-3) Canola oil contains 11% ALA,
an essential fatty acid that has
been shown to help reduce the
risk of heart disease and stroke.
Linoleic acid (LA) Omega-6 fatty acid (18:2, n-6) Canola oil contains 21%
LA, an essential fatty acid
that is plentiful in the North
American diet.

grams per serving). Trans fats are the trans-fat content of food products This is simply a matter of taking the
zero, since by FDA definition canola is different. In the United States, the total amount of fat in a formulation,
oil is trans fat free. With its 1.3 grams FDA lets manufacturers list trans fat regardless of the type of fat, and cal-
of ALA per serving, the oil qualifies as zero as long as the food contains culating the amount of trans present
for a claim that it is high in ALA less that 0.5 grams trans fat per serv- in the fat, explains Dave Forster,
omega-3 fatty acid. ing.Consequently, some products may director of research, Bunge Canada,
The Canadian label, based on a 2 show zero trans fats on the nutrition Oakville, Ontario. If that value is
teaspoon (9 grams) serving size, also label, even though shortening, par- less than 0.05 grams per serving, it
lists canola oils low saturated-fat tially hydrogenated vegetable oil or can be labeled as zero trans. This is
level (0.6 grams per serving) and high hydrogenated vegetable oil is listed 10 times lower than the level allowed
monounsaturated-fat content (6 grams on the ingredient statement, as long as in the United States to list zero trans
per serving), as well as zero trans fat. the amount is low enough to fall under on the nutrition label.
As defined by Health Canada and the the specified level. Rules are stricter to achieve a zero
Canadian Food Inspection Agency, Canadian regulations allow for trans declaration on the front label. In
canola oil does not contain trans fat. two trans fat declarations, one on the this instance, trans fats are linked to the
The nutrition label may show the Nutrition Facts panel and the other quality of fat, and three criteria must be
amount of omega-3 (0.9 grams per on the front label. Each location is met, says Forster. One, the product
serving) and may state that the oil is a governed by a different set of rules. must contain less than 0.2 grams of trans
good source of vitamin E or high To list zero trans on the Nutrition per serving and reference amount. The
in vitamin E. Facts panel, the amount of trans per reference amount is often the Daily
Each countrys rules for reporting serving must be mathematically zero. Value, although not always. Secondly,
CanolaSupp_06.qxd 7/24/06 1:34 PM Page 14

Soft margarines made with canola oil


are trans fat free and low in
saturated fats.

The protein in canola meal comple-


ments the dairy cows own produc-
tion of protein in the rumen to meet
the amino acid requirements for milk
production. Canadian canola meal
typically contains 35.0% minimum
crude protein, 3.5% oil, 12.0% crude
fiber and 10.0% moisture.

More canola innovations


It is estimated that within 10 years,
about half of canolas acreage in North
America will encompass special vari-
eties developed to address specific mar-
ket needs. The canola industry supports
extensive, continuing research with
objectives that range from higher oil
there must be less than or equal to 2.0 seed. Todays canola meal is a highly content seed to different fatty acid pro-
grams saturated fat plus trans fat per palatable, well balanced protein sup- files and agronomic improvements. One
serving. And finally, the food must pro- plement for animal feeds. innovation has already been commer-
vide 15% or less energy from the sum of Canola meal is the second most cialized: canola varieties that yield high-
saturates and trans. It can be difficult to popular protein ingredient for animal oleic oil.
meet these requirements, and many feeds in the world after soybean Vegetable oilseeds, such as
products that qualify for zero trans on meal, says Dave Hickling, Ph.D., canola and soy, have different market
the nutrition panel will not be able to vice president, canola utilization, values based on their composition,
make a front-panel claim. For example, Canola Council of Canada. It has a states Hickling. Standard canola
bakery products that rely on the func- good amino-acid profile and is high- seed contains 42% to 43% oil and is
tionalities of saturated fat would proba- ly digestible. While it is used in all valued more for its oil yield than
bly not be able to put zero trans on the types of feeds, canola meal is a pre- meal. On the other hand, soybeans
front. Even if the fat is trans free, the mium ingredient in dairy cattle diets. contain 18% to 20% oil, which makes
amount of saturates will be too high.

Canola meal
In addition to yielding a premium
edible vegetable oil, canola seed pro- The canola industry supports
vides a nutritious meal commonly
used in animal feeds around the extensive, continuing research
world. During the development of
canola seed, glucosinolates that with objectives that range from higher
account for the strong pungent flavor
in rapeseed meal were reduced to oil content seed to different fatty acid
increase palatability. By definition,
canola meal must contain less than 30
profiles and agronomic improvements.
micromoles of glucosinolates per
gram of the solid component of the
CanolaSupp_06.qxd 7/24/06 1:34 PM Page 15

Within the next decade, half of North


Americas canola acreage will be
devoted to special varieties developed
to address special market needs.

of the meal, effort is underway to


decrease the fiber content, possibly
by increasing the oil and protein lev-
els in the seed. Growers are interested
in agronomic improvements, such as
seed with higher yield, herbicide and
disease tolerance, and resistance to
drought stress.
Canola seed was developed with
traditional plant breeding techniques,
and those methods are still used
today, notes Hickling. While some
research involves biotechnology,
at this point, its use has been limited
to the development of herbicide
tolerance.
Todays global canola industry has
the meal more valuable. To increase Work is also in progress to signifi- taken plant breeders original desire
the value of canola seed, effort is cantly reduce saturated fats to less to improve rapeseed and expanded
being made to develop seed with 46% than 3.5%, which would result in an the concept to successfully address
to 47% oil. oil with less than 0.5 grams saturated the nutritional and functional com-
Food industry needs are driving fat per tablespoon. Under U.S. label- plexities of the food industry.
research to alter canolas fatty-acid ing laws, this very low level would Ongoing research promises to contin-
profile. In the United States, an oil allow a label claim of contains no ue satisfying the ever-changing
that contains less than 1 gram of sat- saturated fats. Another objective is demands of growers, n food processors
urated fats per tablespoon serving can the development of ultra high omega- and consumers.
be labeled as low in saturated fats. 3 oil, with potential use in the health
This is attainable with standard food market.
canola seed, which contains less than Other innovative development
7% saturated fat; however, seed projects address canola meal and pro- Freelance technical writer Elaine
breeders are targeting 6.0% to 6.5% ductivity issues. Canola meal current- Knehr holds a B.S. in Food Technology
saturated fats to ensure that the natu- ly contains about 12% fiber, as com- and an M.S. in Business Administra-
ral variability in fatty-acid composi- pared to 4% in soy meal. To improve tion. Her 10 years of experience in
tion does not exceed 7.0% saturates. both the energy and economic value product development covers a wide

For Further Information...


Additional information on canola products and applications can be found at www.canola-council.org
and www.canolainfo.org, or by calling toll-free 866/479-0853.
CanolaSupp_06.qxd 7/24/06 1:34 PM Page 16

For more information on canola oil, products and applications,


go to www.canola-council.org and www.canolainfo.org,
or call toll-free 866/479-0853.

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