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Ronald Hill
When a parent is deployed in the military, it affects the structure of the family and can
result in drastic changes. Spouses of deployed military personnel can have trouble dealing with
the absence of their loved one along with having to assume more responsibility. The children in
these families are often affected as well and have a hard time dealing with the transition, from
having two parents present to one. Many kids are unsure of how to adjust to the changes that are
brought about as a result of the deployment. While deployment is rough for the spouse and
children of the deployed, it also affects the deployed individual. Upon their return they may find
things different than they were when they originally left. Deployment is a transition for all the
members of a military family, and a change that does not always come easily. I hope to assist
those who have had to cope with the many issues that arise when a family member is deployed. I
will first explain some of the effects surrounding military deployment and then I will offer some
In two separate studies by Huebner, Mancini, Wilcox, Grass, S., & Grass, G. (2007) and
McGuire et al. (2016) findings showed an increased amount of abnormal behaviors from children
of deployed military personnel, of which both studies had majority of children of parents who
were deployed to Iraq or Afghanistan. Huebner et al. (2007) and McGuire et al. (2016) found a
connection between the number of deployments and relationship conflict. Specifically they found
more behavioral problems from children who experienced multiple deployments of their
parent(s). The studies linked the increase in abnormal behaviors with an increase in the number
of deployments, a positive correlation. Their findings collectively show that children do behave
differently in response to the absence of a parent, thus both studies showed children have
deployment of another relative, this includes both male and female spouses, both men and
women. In a study by Fish, Harrington, Bellin, & Shaw (2014), they were able to conclude that
higher BMIs (Body Mass Index) coupled with low social support lead to depression. Meanwhile
Huebner, Mancini, Wilcox, Grass, S., & Grass, G. (2007) in their study were able to conclude
that deployment is linked to changes in mental health which include depression and anxiety.
While deployment is not related to spouse weight as Fish et al. (2014) once thought, there is
however a relationship between lack of support and depression, that lack of support is shown to
be caused by deployment as proven by Huebner et al. (2007) in his study showing it as a change
Finally, I turn my attention to the effects of deployment on the deployed family member
mental/emotional issues when they return home (Walsh et al., 2014). In studies by both Walsh et
al. (2014) and Huebner, Mancini, Wilcox, Grass, S., & Grass, G. (2007), they were able to
identify family difficulty readapting after a spouse/parent returns from deployment. Walsh et al.
(2014) reported that men in his study found it difficult to reconnect with their children after their
return from deployment while similarly Huebner et al. (2007) was able to show that deployment
causes boundary ambiguity in military families. These findings are related because both studies
show that reintegrating into your family after deployment is not an easy task to accomplish.
Deployed Military personnel report significant levels of stress and difficulty in transitioning from
Children need help in transitioning to the new family structure when a parent gets
deployed, which leads me to my first piece of advice. Allowing for communication is key to
HOW DEPLOYMENT AFFECTS MILITARY FAMILIES 4
avoiding tension that leads to relationship conflict. In studies by Paley, B., Lester, P., & Mogil,
C. (2013) and Russo, T., & Fallon, M. (2015) evidence showed that strong relationship ties to the
non-deployed parent and other close adults in the extended family help children become more
self-regulated. In particular, the study by Russo, T., & Fallon, M. (2015) also found that the
children who had the strong family ties reported higher levels of satisfaction with parents, peers,
school, and the community. Their findings show that communication is essential to giving
children piece of mind and helping them adjust to their new role during a parents deployment,
and so it is important for the present parent to help develop regular routines throughout the
extended absence (Russo, T., and Fallon, M., 2015); and to become an emotional outlet for the
My second piece of advice refers to the spouse of a deployed individual. Spouses need to
communicate more with the deployed military personnel. In the study by Rea, J., Behnke, A.,
Huff, N., & Allen, K. (2015) they found that military spouses use social media as a way to stay
connected with their significant other. The study also found that sending emails help couples
resolve conflict. In a different study by Murphy, R. A., & Fairbank, J. A. (2013) they found that
spouses of deployed service members experience higher levels of psychological distress while
also believing they have less relationship satisfaction than those spouses of non-deployed
individuals. This distress was causes by lack of communication between partners, and so it is
important for couples to use social media because it has a positive effect on military spouses and
provides support for themselves and their relationship (Rea, J., Behnke, A., Huff, N., & Allen,
K., 2015) These findings prove that more communication between spouses is necessary to
maintain a strong and healthy relationship. Sending more emails and having more video phone
calls can also help reduce anxiety and stress. In fact social media is such an effective tool for
HOW DEPLOYMENT AFFECTS MILITARY FAMILIES 5
military families to use to communicate, Rea, J., Behnke, A., Huff, N., & Allen, K. (2015)
recommend family therapists to consider using it as a part of their treatment plans to help reduce
My third and final piece of advice is for the deployed military individual. Upon the return
of the deployed military personnel, they need help from their spouse and children adjusting to the
new family structure and need to reassure them it is okay that they were gone. To do this, it is
best that the family speak with a therapist if they are having difficulty letting go of regrets or
have trouble expressing healthy anger. In their study, Sories, F., Maier, C., Beer, A., & Thomas,
V. (2015) found that the use of family play therapy with children and their parents is effective in
decreasing trauma symptoms and increasing the quality of family interactions. In a similar study,
research and evidence by Russo, T., & Fallon, M. (2015) found that social supports as a means of
therapy is key to helping parents and their children cope with their individual stress. Sories, F.,
Maier, C., Beer, A., & Thomas, V. (2015) believe that Couple and Family Therapists, (referred
to as CFTs) are most qualified to provide therapy services to military families, due to their
ability to view psychological and emotional challenges through a systematic approach to mental
health treatment, believing them to be the best suited individuals to enhance recognition and
collaboration between military families and society. One important thing to note from Sories, F.,
Maier, C., Beer, A., & Thomas, V. (2015) is they point out that it is hard to deal with the stress
for children and their parents because the person causing the stress is also the one who is
supposed to assist children in managing their stress. Findings from both conclude that although
dealing with the deployment of a parent or spouse is easier said than done, we must do our very
best to understand the reasons for changes in behavior and family structure to assist the family
during this transition period. For this Russo, T., & Fallon, M. (2015) recommend using
HOW DEPLOYMENT AFFECTS MILITARY FAMILIES 6
protective factors for families and children to aid them in becoming more resilient while also
One should not assume all military families will be affected the exact same way by the
child while their other parent is deployed and help them establish a new identity for the new
family structure. It is also important for the spouse to maintain contact with the deployed partner
although at times may be difficult, it is a necessity. Finally it is important for the deployed
military personnels family to help alleviate some of the guilt he may face upon return and help
them reintegrate into the family. Sories, F., Maier, C., Beer, A., & Thomas, V. (2015) noted that
the return of a parent from deployment is often greeted with joy and relief yet and still might also
be accompanied by pain from both the parent and the child. For this very reason I strongly
recommend the family to see a professional to help manage their mental/emotional state of
uncertainty. Military deployment will always cause problems, it is important that we only let it
deploy our family physically and never deploy the love we have for one another.
HOW DEPLOYMENT AFFECTS MILITARY FAMILIES 7
References
Fish, T. L., Harrington, D., Bellin, M. H., & Shaw, T. V. (2014). The effect of deployment,
distress, and perceived social support on army spouses' weight status. U.S. Army Medical
Huebner, A. J., Mancini, J. A., Wilcox, R. M., Grass, S. R., & Grass, G. A. (2007). Parental
deployment and youth in military families: Exploring uncertainty and ambiguous loss.
McGuire, A. L., Kanesarajah, J., Runge, C. E., Ireland, R., Waller, M., & Dobson, A. J. (2016).
doi:10.7205/MILMED-D-14-00310
Murphy, R. A., & Fairbank, J. A. (2013). Implementation and dissemination of military informed
Nguyen, D. R., Ee, J., Berry-Cabn, C. S., & Hoedebecke, K. (2014). The effects of military
deployment on early child development. U.S. Army Medical Department Journal, 81-86.
Paley, B., Lester, P., & Mogil, C. (2013). Family systems and ecological perspectives on the
impact of deployment on military families. Clinical Child & Family Psychology Review,
Rea, J., Behnke, A., Huff, N., & Allen, K. (2015). The role of online communication in the lives
329-339. doi:10.1007/s10591-015-9346-6
HOW DEPLOYMENT AFFECTS MILITARY FAMILIES 8
Russo, T., & Fallon, M. (2015). Coping with stress: Supporting the needs of military families
doi:10.1007/s10643-014-0665-2
Sories, F., Maier, C., Beer, A., & Thomas, V. (2015). Addressing the needs of military children
Walsh, T. B., Dayton, C. J., Erwin, M. S., Muzik, M., Busuito, A., & Rosenblum, K. L. (2014).
Fathering after military deployment: Parenting challenges and goals of fathers of young