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A PUBLICATION OF THE INNER HEALTH GROUP, INC.

Vitamin D3 Facts
Support for the Skeletal and Immune Systems
v

D3 + K2 = Vitamin D3
Bone Health + More The body must keep calcium levels in the blood
within a narrow range. The calcium regulation system
Our bones are vibrant, living accomplishes this vital function. Vitamin D3 is a key
organs. A complex matrix of component of this system.
minerals, collagen, fat, blood
Vitamin D3 occurs naturally
vessels, nerves and more,
in certain foods including
the bones perform many vital
eggs and fish. Milk and
functions. They give us our
orange juice are examples
shape, protect our internal
of foods often fortified
organs and along with the
with D3. Vitamin D3 is also
muscles, make it possible for
derived from lanolin. D3 is
us to move.
the form of Vitamin D3 the
Providing storage for minerals body makes when exposed to sunlight.
is another critical function of
The amount of Vitamin D3 to take as a supplement
our bones, especially the long
has been the subject of debate. The current
bones of the arms and legs.
Recommended Daily Allowance (RDA) is 400 IUs
Production of red and white
(International Unit). A recent study states that the
blood cells occurs within the
safe upper limit should be raised from 2,000 IUs
bone marrow. A healthy skeletal
to 10,000 IUs per day1. The amount of Vitamin D
system positively impacts
from food and sunlight exposure should also be
many aspects of our health.
considered. To determine if Vitamin D3 levels are
99% of the calcium within a healthy range, blood tests can be performed.
in our bodies exists
Another vital role for Vitamin
in the bones. For
D3 is as a potent immune
bones to be healthy
system modulator performing
and able to perform
a variety of functions2.
their many vital
Maintaining a strong immune
functions, their
system is important to
calcium levels must
everyone. Vitamin D3 immune
be maintained.
support is expressed in many
Two of the most
ways. The immune response
important nutrients
includes production of different types of white
in accomplishing
blood cells which requires that mineral integrity be
this are Vitamin D
supported. Bone mineralization is directly influenced
and Vitamin K. Data
by Vitamin D3. These are two significant reasons to
suggests that the
assure healthy Vitamin D3 levels.
D3 form of Vitamin D and the K2 form of Vitamin K
may be better absorbed.
Vitamin K Sublingual Vitamins
Equally important to Vitamin D in bone mineralization, Supplements come in many forms. Sublingual vitamins
Vitamin K also plays a central are designed to allow absorption through the mucous
role in other body functions membranes of the mouth directly into the bloodstream.
including the growth of The sublingual form is taken under the tongue. This form
cells3. There are three forms is preferred by some consumers for several reasons,
of Vitamin K: Vitamin K1, such as having trouble swallowing pills.
produced by plants, is found Vitamin D and Vitamin K can be absorbed sublingually.
in green-leafy vegetables The D3 and K2 forms of these fat soluble vitamins
like broccoli and spinach; are thought to be better absorbed. Therefore, using
Vitamin K2 which is produced Vitamin D and K in the efficient sublingual form
by bacteria in our intestines, may maximize the positive impact on bone health.
and Vitamin K3 that is MICHAEL’S® Vitamin D3 with Vitamin K2 is a
synthetically produced. powerful ally in supporting a strong skeletal system.
Vitamin K2 can also be
Sources Cited:
produced outside of the body by the natto bacterium 1
Hathcock J.N. et al. American Journal of Clinical Nutrition. Jan 2007 85: 6-18
(Bacillus subtilis natto)4. 2
Linus Pauling Institute. http://lpi.oregonstate.edu/infocenter/vitamins/vitaminD/
3
Linus Pauling Institute. http://lpi.oregonstate.edu/infocenter/vitamins/vitaminK/
In terms of bone health, there 4
Suttie J.W. Handbook of Vitamins. Machlin LJ. Ed. New York: Marcel Dekker.
are Vitamin K-dependent 1984. Pp. 147-198.
proteins that play a key role in 5
Knapen M.H. et al. Osteoporosis International. 2007 Jul. 18 (7): 963-72.
6
Iwamoto J. et al. Nutrition Research. 2009 Apr. 29 (4): 221-8.
bone mineralization. Studies 7
Schurgers L.J. Blood. 2007: 109 (8) Pp. 3279-3283.
now show that Vitamin K2 has
vitamin

D3 with vitamin K2
a very positive impact on bone
health5. In fact, randomized
studies show that K2 is effective 5000 IU
in preventing fractures6. Supplement Facts
Serving Size: One (1) Sublingual Tablet
There is significant research-based evidence showing
Amount Per Serving % Daily Value
the superiority of Vitamin K2 versus Vitamin K1 for bone Vitamin D3
health. Vitamin K2 is more available biochemically   (as Cholecalciferol) (from Lanolin) 125 mcg (5000 IU) 625%

and stays in the blood stream longer than K1. These Vitamin K2 (Menaquinone 7, MK-7)
  (from Geraniol [Pine]) 90 mcg 75%
facts make K2 much more
OTHER INGREDIENTS: Xylitol, Sorbitol, Vegetable Magnesium
effective in supporting bone Stearate, Microcrystalline Cellulose, Dicalcium Phosphate, Silicon
mineralization7. Dioxide, Natural Peach Flavor and Natural Apricot Flavor.

Vitamin K also plays a pivitol


role in boosting immune
activity through its influence
on the growth of the various
cells of the immune system.

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NATUROPATHIC PROGRAMS
A DIVISION OF INNER HEALTH GROUP, INC.
6003 RANDOLPH BLVD
SAN ANTONIO, TEXAS 78233 synergistically complete
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vThis statement has not been evaluated
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product is not intended to diagnose, treat,
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