Dijeta

kg
Date

97
97
96
96
95
95
94
94
93
93
92
92
91
91
90
90
89
89
88
88
87
87
86
86
85
85
84
84
83
83
82
82
81
81
80
80
11 2

g
 Bez hleba i slatkiša + redovno gladovanje

97 96.6 96.2 95.8 95.4 95 94.6 94.2

3 4 5 6 7 8 9 10

Wednesday Thursday Friday Saturday Sunday Monday Tuesday Wednesday

97
97
96
96
95
95
94
94
93
93
92
92
91
91
90
90
89
89
88
88
87
87
86
86
85
85
84
84
83
83
82
82
81
81
80
80
11 2 2 3 3 4 5 4 6 5 7 86 9 7 1

1 2 3 4 5 6 7 8
94.2
94.2 93.5
95
30 60 90 120 150 180 210 240

94.5

94
 95

94.5

94

93.5

93

92.5

92

91.5

91
1 2 3
 Bez hleba i slatkiša + redovno gladovanje Bez hleba i

93.8 93.4 93 92.6 92.2 91.8 91.4 91

11 12 13 14 15 16 17 18

Thursday Friday Saturday Sunday Monday Tuesday Wednesday Thursday

9 7 10 8 11 12 9 13 10 14 15
11 16 12 17

9 10 11 12 13 14 15 16
93.8 93.4 93 92.6 92.2 91.8 91.4 91
94.4
270 300 330 360 390 420 450 480
3 4 5 6 7 8 9 10
 Bez hleba i slatkiša + redovno gladovanje Bez hleba i slatkiša + redo

90.6 90.2 89.8 89.4 89 88.6 88.2 87.8

19 20 21 22 23 24 25 26

Friday Saturday Sunday Monday Tuesday Wednesday Thursday Friday

kg

12 17 13 18 19 14 20 15 21 22
16 23 17 24 18 25

17 18 19 20 21 22 23 24

510 540 570 600 630 660 690 720

ez hleba i slatkiša + redovno gladovanje Bez hleba i slatkiša + redovno gladovanj

87.4 87 86.6 86.2 85.8 85.4 85 84.6

27 28 29 30 31 1 2 3

Saturday Sunday Monday Tuesday Wednesday Thursday Friday Saturday

kg

24 18 25 26 19 27 20 28 29
21 30 22 31 23 32 33 24

25 26 27 28 29 30 31 32

750 780 810 840 870 900 930 960

iša + redovno gladovanje Bez hleba i slatkiša + redovno gladovanje

84.2 83.8 83.4 83 82.6 82.2 81.8 81.4

4 5 6 7 8 9 10 11

Sunday Monday Tuesday Wednesday Thursday Friday Saturday Sunday

23 32 33 24 34 25 35 36
26 37 27 38 28 39 40 29 4

33 34 35 36 37 38 39 40

990 1020 1050 1080 1110 1140 1170 1200

gladovanje

81 80.6 80.2
12 13 14

Monday Tuesday Wednesday

40 29 41 30 42 43
31 32 33 34 35

41 42 43 44 45 46 47 48

1230 1260 1290 1320 1350 1380 1410 1440

34 35 36 37 38 39 40

49 50 51 52 53 54 55 56

1470 1500 1530 1560 1590 1620 1650 1680

40 41 42 43

57 58 59 60

1710 1740 1770 1800