Strike Target Instructions Rev.11

Congratulations on the purchase of your new
SMARTfit Strike Target system!
Please follow the set-up instructions below for the Secure Case and/or Duffel Case.
If you need assistance, feel free to give our Customer Service a call at
1-800-900-8542 x 116, between the hours of 9:00 a.m. and 4:30 p.m. PST,
Monday thru Friday or watch our easy to follow instruction video on our website at
https://smartfitinc.com/smart-installation-instructions/
1
Strike Target Instruction Manual Contents
Strike Target Instruction Manual Contents ................................................................... 2

Getting Started with your Strike Target System ............................................................... 3
Pod Battery Installation ................................................................................................... 3
CPU Battery Installation .................................................................................................. 7
Attaching the CPU to the Duffle Bag Stand ..................................................................... 8
Pod Layout ...................................................................................................................... 9
Rack Straps ................................................................................................................... 11
Concrete Wall Installation .............................................................................................. 13
Stud Wall Installation ..................................................................................................... 15
Pod Stand Assembly ..................................................................................................... 17
Using the SMARTfit App................................................................................................ 20
Download the SMARTfit App ..................................................................................... 20
Open and Closed Platforms ....................................................................................... 25
Play a Free Activity .................................................................................................... 27
Play a Free Program .................................................................................................. 29
Create an Activity ....................................................................................................... 31
Create a Program ...................................................................................................... 37
2
Getting Started with your Strike Target System
1. Examine the Enclosed Inventory Checklist List

2. Carefully lay the closed Duffle Case or Secure Case on the
floor.
3. Unzip the large pocket on the Duffel Case or open the
clasps of the Secure Case.
Pod Battery Installation
1. Remove the
SMARTfit batteries
and Charging
Station from the
Package.
2. Insert the Clear

Plastic Battery
Dividers into the
slots of the Main
Central Power
Station.
3
3. Insert the SMARTfit
Batteries in between
each plastic divider.
4. Connect the
SMARTfit batteries
to the Charging
Station using the
USB Wires
provided.
5. Connect the Power

Cord to the Power
Station. Allow to
charge overnight
6. (A minimum of 7
hours, but not
longer than 24
hours).
7. After charging is
complete, pair up
each of the 5
batteries with each
of the 5 Pods. The
6th battery will be
used for the CPU.
4
8. Locate the battery
compartment on
the side of each
Pod.
9. Slide open the
battery
compartment on
the side of each
Pod by applying
pressure and
sliding in upward
motion. (Use a
finger at the bottom
and one finger on
top for easier
movement).
10. Locate the ON/OFF
button on the
SMARTfit battery.
Turn it on by
pressing the
ON/OFF button
twice. A bright white
light will indicate that
the battery is on.
11. Insert the

SMARTfit battery
with one hand,
while holding the
USB target wire
with the other
hand.
5
12. Make sure that the
2.1A USB port,
closest to the light,
is closest to the
USB wire inside of
the battery
compartment.
13. Plug the USB wire

into the 2.1A USB
port before placing
the battery all the
way inside the Pod
compartment.
14. Locate the Pod’s

rectangular ON/OFF
Button positioned at
the opening of the
battery compartment
and press it to turn it
on.
15. Slide the battery

compartment cover
back on for
securing the
battery.
6
CPU Battery Installation
1. Locate the battery compartment on

top of the CPU.
2. Slide open the CPU’s battery

compartment by applying pressure
and sliding in a downward motion.
3. Locate the ON/OFF button on the

SMARTfit battery. Turn it on by
pressing the ON/OFF button twice.
A bright white light will indicate that
the battery is on.
4. Insert the SMARTfit battery with

one hand, while holding the USB
target wire with the other hand.
Make sure that the 2.1A USB port
(CLOSEST TO THE LIGHT) is
closest to the USB wire inside of
the battery compartment. Plug the
USB wire into the 2.1A USB port
before placing the battery all the
way inside the Pod compartment.
5. Place the battery cover back on to

secure the battery.
7
6. The CPU’s lights will turn on and
display your 8-digit User ID.
Attaching the CPU to the Duffle Bag Stand
1. Lay the CPU face down on a flat

surface (the top of the Duffle Case
can be used).
2. Stand the Duffle Case in the

upright position. Extend the Duffle
Case’s handle upwards.
3. Attach the included CPU strap to

the CPU by placing the 2 CPU Strap
Pins into the 2 Pinholes located on
the top back portion of the CPU.
8
4. Use the CPU strap, which you
attached to the CPU in step 3, to
secure the CPU on the Duffle Case
handle.
Pod Layout Set up your pods in one of the following layouts (floor, rack, wall):
1. Pods can be laid out in any
configuration on the floor. No
more than 100’ from the CPU.
2. Pods can be fastened to a rack

in a gym using any of the vertical
rack columns.
3. Or on a wall using the provided

template with markings for the
Controller (optional) and the
pods to place provided wall
screws in various configurations:
9
a. In a vertical line
b. Wide placement for

Cardio and lateral
movement.
c. Two stacked on either

side of the controller.
4. Using SMARTfit 36” pod stands
5. Using SMARTfit 68” pod stands
10
Rack Straps
1. Locate one of the rack straps

located in the duffle case. It
consists of a:
a. strap to hold the pod on
the rack and
b. a sticky rubber strip that
will prevent the pod from
slipping on the rack.
2. Secure the sticky rubber strip on

the lower side of the pod.
3. Then secure one end of the strap
to the one of the holes on the
upper side of the pod.
4. Secure the second end of the

strap.
5. Attach the Pod onto the gym rack.
11
6. Press body against the front of
the pod, so that you can use both
hands to secure the rack strap.
7. Slide one end of the rack strap

through the opposite end, then
tightly secure the strap.
8. Make sure the rack strap is tight

enough, so that the Pod can
stand on its own.
12
Concrete Wall Installation
1. Locate the Pod template in the

case.
2. Place it against the wall, while

making sure it’s level.
3. Mark all 3 holes labeled “SP.”
4. Mark all 3 “SP” holes in four more
locations.
5. Mark a set of 3 holes labeled
“CPU.”
6. Using a power drill and ¼’’

concrete drill bit, drill 1 ½” deep
holes at each of the marked “SP”
and “CPU” holes. There should be
a total of 18 drill holes
7. Use the Plastic tool kit labeled

“Brick Wall.”
13
8. Remove the blue anchors, place
them in each of the drill holes.
9. Using a rubber mallet hammer the

anchors into the wall.
10. Using a Phillips screwdriver, loosen

the anchor screw about ½”.
11. Screw in the blue screws to each of

the 18 anchors.
12. Now attach all 5 Pod and CPU to

their desired location. (Refer to
images below).
14
Stud Wall Installation
1. Locate the Pod template in the

case.
2. Place it against the wall, while

making sure it’s level.
3. Mark all 3 holes labeled “SP.”
4. Mark all 3 “SP” holes in four more

locations.
5. Mark a set of 3 holes labeled

“CPU.”
6. Using a power drill and 5/16’’ drill

bit, drill 2 ½” deep holes at each of
the marked “SP” and “CPU” holes.
There should be a total of 18 drill
holes.
7. Use the Plastic tool kit labeled

“Stud Wall.”
15
8. Remove the Stud Wall anchors,
place them in each of the drill holes.
9. Using a rubber mallet hammer the

anchors into the wall.
10. Using a Phillips Screw Driver,

loosen the anchor screw about 1/2’’
11. Attach all 5 Pod and CPU to their

desired location.
16
Pod Stand Assembly
1. Carefully lay the case on the

floor.
2. Unzip the large pocket and

remove all of the pieces. Lay it
on the floor.
3. Set aside 1 base, 1 pole

extension, and 1 backplate.
4. Locate the T-Handle Hex

Wrench inside the case.
5. Gather the base and pole

extension.
6. Place the pole extension with

the triangle/screws facing the
long part of the plate.
7. Slide the screws, at the bottom

of the pole extension, into the
base.
8. Lock it by sliding the screws in

a lateral direction.
9. Using the T-handle Hex

Wrench, tighten the screws to
the base.
17
10. Place the stand into the upright
position.
11. Before attaching the back plate,

take off the cover piece located
at the top of the pole extension.
12. The slider on the back plate will

slide into the pole extension.
13. Slide down the back plate to a

convenient height.
14. Using the T Handle Hex

Wrench, tighten the two middle
screws to lock the backplate in
place.
15. Re-attach the front cover cap.

(only used on 68” high stands)
16. Loosen/Tighten the knob on the

back of the pole extension to
adjust the height.
18
17. Place the Pod on the back
plate.
18. Place your SMARTfit weights

on the back of the base for
stabilization.
19
Using the SMARTfit App
For the next steps it is important to know whether you need an “Open Platform”
or a “Closed Platform”. An “Open Platform” is recommended, unless your
system is being used in a hospital or there is a need for patient/user
confidentiality.
*Please see the end of this document or our website for an explanation of Closed and Open
Platforms.
The next steps will take you through downloading our SMARTfit app and
choosing the right activities and programs for you.
** Please see the end of this document or our website for an explanation of our activities and
programs.
Download the SMARTfit App (iOS or Android phone or tablet)

1. Follow the instructions located on
the CPU Plate provided in the
Duffle Case option.
2. Or follow the instructions located

on the CPU Plate printed on the
Secure Case option.
20
3. Select the app store on your iOS
or Android device and
search “SMARTfit – seize the
now.” Download it to your device,
then open the SMARTfit app.
(The iOS view is shown. The
Android view differs slightly.)
4. Select “Create New Account”

located under the login button.
5. Create login credentials by

entering a name, username,
password, age, and gender.
Select the blue “Done” button to
continue.
21
6. Enter the username and password
of the user you just created.
7. Select the “Manage Connections”

tab.
8. Select the Bluetooth symbol at the

top right of the screen.
9. Select the 8-digit ID number

displayed on your CPU.
22
10. Wait 5 seconds, while Bluetooth
connects the CPU and SMARTfit
App.
23
Start a Game
1. Select the “Play” tab at the

bottom of the screen.
2. Select a game category from

the list provided under
“Categories.”
3. Customize the game settings,

then scroll down to select “Start
Game.”
24
Open and Closed Platforms
1. Open up the SMARTfit App,

type “Admin” under username
and “smart” under password.
2. Select the Super User Manager

Tab.
25
3. Select the Administrator
Settings tab.
4. The SMARTfit App will start with

the open platform activated.
5. To turn off the open system

platform, switch the open
system bar to the left.
6. Once complete, the setting will

instantly save. Your system is
now ready for play.
26
Play a Free Activity – A pre-designed game category played while performing a
specific action with custom game settings and equipment.
bottom of the screen
2. Select the “Free Activities” tab

at the top of the screen.
3. Select one of the folders to see

a secondary list of activities
based off the selected focus
area.
4. Select one of the activities based

on the player’s ability level. Level
1 activates an easier game
category and a lighter physical
intensity, while Level 3 activates
the most difficult game category
with a challenging physical
intensity.
27
5. If WIFI is connected, a video of
this activity will be activated. Scroll
down, then select the blue “Start
Game” tab.
6. The timeclock will begin after the

player strikes the first target.
28
Play a Free Program - A pre-designed custom sequence of activities used for a
specific focus area.
1. Select the “Play” tab at the bottom
of the screen
2. Select the “Free Programs” tab by

sliding the top option bar to the
right.
3. Select one of the programs,

provided by Gunnar Peterson,
based on the player’s ability level.
Level 1 activates an easier game
category with a lighter physical
intensity, while Level 3 activates a
more difficult game category with
and more challenging physical
intensity.
4. This screen will provide a brief
description, the game list, and the
equipment list for the selected
program. Select the blue Play tab
near the bottom of the screen
when ready to play.
29
5. If WIFI is connected, a video of
this activity in action will begin to
play.
6. The first activity on the game list

will activate. The game will begin
when the player strikes the first
target.
7. When the game is finished, the

app will send a notification of
completion, and the next game
activity will begin.
8. When all game activities are

completed, the app will send a
“Program Completed” notification.
30
Create an Activity – A list of game categories, created by the trainer, with
chosen game options and equipment to meet a focus area.
2. Select a game category from

the list provided under
“Categories.”
3. Customize the game settings,

then scroll down to select “Create
Activity.”
31
4. Type in a name and a brief
description of how the game is
played.
5. Press the blue Done tab.
6. This option will ask for

permission for all managed
users to see this under the
Marked Activities tab when
signed into their personal
account (Managed users are
students, clients, patients,
members, or athletes).
32
7. If Yes is selected, the new
Activity will show up under the
Managing User Activity tab
when both the managed and
managing users are signed in
(Managed users are the
Patients, Members, Students,
Clients, and Athletes).
8. If No is selected, the new
Managing Activity tab when the
(Managing users are the
Trainer, Coach, Teacher,
Owner, or Doctor Programs tab
permission for managed users
to see this activity under their
account. (Managed users are
33
10. If Yes is selected, the managing
user will chose which managed
user will see this program under
their personal account. The new
program will show up under the
Marked Programs tab when
either user is signed in.
11. Select the new Activity.
34
If No is selected, the new
Managing User Program tab
when the managing users are
signed in (Managing users are
the Trainer, Coach, Teacher,
Owner, or Doctor Programs
tab).
12. Select the new Activity.
13. Scroll down the game options to

select the blue “Start Game”
tab.
35
14. The game will begin when the
36
Create a Program – A list of Activities, created by the (Trainer, Teacher, Doctor,
Coach, or Owner), that play in sequence to meet a focus area.
1. Select the “Build” tab at the
2. Fill in: Name, Description, and

Number of program repetitions.
The number of program
repetitions is the number of
repetitions the program will play
after it has finished once.
3. Press the Blue “Next” tab to

continue.
4. Select the “blue + symbol” at the

37
5. Select the blank tab under the
“Choose Activity” text to select
from the activity list.
6. Select the blank tab under the

“How many times will this be
played?” text. This is the
number of repetitions this
activity will play before changing
to the next activity.
7. Select the “blue + symbol” at the

top of the screen to select
another activity.
8. Repeat the instructions above

until satisfied with the number of
activities in the new program.
9. Select the blue “Build” tab to

continue.
38
permission for all managed
users to see this program under
their personal account
students, clients, members,
patients, or athletes).
11. If Yes is selected, the new

Program will show up under the
Managing User Programs tab
when both the managed and
Patients, Members, Students,
Clients, and Athletes).
12. If No is selected, the new
tab).
39
permission for specific managed
users to see this program
14. If Yes is selected, the managing

user will select which managed
user will see this program under
their personal account. The new
program will show up under the
Marked Programs tab when
either user is signed in.
40
15. Select the New Program.
If No is selected, the new

tab).
16. Select the New Program.
41
17. Scroll down and select the blue
“Play: tab.
18. The activity will begin when the

19. When game is complete, the

next game will get ready for
play. The timeclock will begin
after the player strikes the first
target.
42
20. The app will send a notification
once the program is complete.
43
Search and Export Data
1. Select the “Data” tab at the bottom

of the screen.
2. Select the small data list at the top

right of the screen.
3. Select the first blank tab, then

choose “category” or “activity” from
the data search options.
44
4. Select the second blank search
bar, then choose “is.”
5. Select the third blank search bar,

then choose the desired game
category or activity.
6. Once complete, click the blue

“View Statistics” tab at the bottom
left of the screen.
7. This graph will display the number

of attempts (x-line) and the points
scored (y-line) for the chosen
game category or activity.
8. Select the small graph list at the

45
9. This screen will show a list of the
game attempts, name of user,
date, time, and score.
10. Select the “Excel” icon at the top

11. To print, email, save, or message

this excel sheet for later use,
select the “upload” icon at the top
46
12. Choose one of storing option, then
select the “Done” tab at the top left
of the screen.
47

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Congratulations on the purchase of your new

SMARTfit Strike Target system!

Strike Target Instruction Manual Contents ................................................................... 2

1. Examine the Enclosed Inventory Checklist List

Pod Battery Installation

2. Insert the Clear

5. Connect the Power

11. Insert the

13. Plug the USB wire

14. Locate the Pod’s

15. Slide the battery

1. Locate the battery compartment on

2. Slide open the CPU’s battery

3. Locate the ON/OFF button on the

4. Insert the SMARTfit battery with

5. Place the battery cover back on to

Attaching the CPU to the Duffle Bag Stand

1. Lay the CPU face down on a flat

2. Stand the Duffle Case in the

3. Attach the included CPU strap to

2. Pods can be fastened to a rack

3. Or on a wall using the provided

b. Wide placement for

c. Two stacked on either

4. Using SMARTfit 36” pod stands

5. Using SMARTfit 68” pod stands

1. Locate one of the rack straps

2. Secure the sticky rubber strip on

4. Secure the second end of the

5. Attach the Pod onto the gym rack.

7. Slide one end of the rack strap

8. Make sure the rack strap is tight

1. Locate the Pod template in the

2. Place it against the wall, while

6. Using a power drill and ¼’’

7. Use the Plastic tool kit labeled

9. Using a rubber mallet hammer the

10. Using a Phillips screwdriver, loosen

11. Screw in the blue screws to each of

12. Now attach all 5 Pod and CPU to

1. Locate the Pod template in the

2. Place it against the wall, while

3. Mark all 3 holes labeled “SP.”

4. Mark all 3 “SP” holes in four more

5. Mark a set of 3 holes labeled

6. Using a power drill and 5/16’’ drill

7. Use the Plastic tool kit labeled

9. Using a rubber mallet hammer the

10. Using a Phillips Screw Driver,

11. Attach all 5 Pod and CPU to their

1. Carefully lay the case on the

2. Unzip the large pocket and

3. Set aside 1 base, 1 pole

4. Locate the T-Handle Hex

5. Gather the base and pole

6. Place the pole extension with

7. Slide the screws, at the bottom

8. Lock it by sliding the screws in

9. Using the T-handle Hex

11. Before attaching the back plate,

12. The slider on the back plate will

13. Slide down the back plate to a

14. Using the T Handle Hex

15. Re-attach the front cover cap.