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  • Example of Weekly Meal Planner Printable Sheets

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    hanang
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    This is an Example of Weekly Meal Planner Printable Sheets. You can edit and adjust as you wish and print it then put it in the fridge door.

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    This is an Example of Weekly Meal Planner Printable Sheets. You can edit and adjust as you wish and print it then put it in the fridge door.

    Copyright:

    © All Rights Reserved
    Als XLSX, PDF, TXT herunterladen oder online auf Scribd lesen
    Markieren Sie unangemessene Inhalte
    3 Ansichten5 Seiten

    Example of Weekly Meal Planner Printable Sheets

    Hochgeladen von

    hanang
    This is an Example of Weekly Meal Planner Printable Sheets. You can edit and adjust as you wish and print it then put it in the fridge door.

    Copyright:

    © All Rights Reserved
    Als XLSX, PDF, TXT herunterladen oder online auf Scribd lesen
    Markieren Sie unangemessene Inhalte
    von 5

    Weekly Meal Planner

    Breakfast Lunch Dinner Snack


    Mie Telor Tumis Ayam Goreng, Rawon Es Campur,
    Mie Goreng, Pudding Apel
    Sambal Tomat
    Sunday

    Breakfast Lunch Dinner Snack


    Roti panggang coklat Sayur asem, Soto daging
    Sambal terasi,
    Tahu Tempe goreng
    Monday

    Breakfast Lunch Dinner Snack


    Bubur ayam Tumis kangkung, Sayur lodeh,
    Tahu telur saus kecap Ikan pindang goreng

    Tuesday

    Breakfast Lunch Dinner Snack


    Omelet telur Sup tahu, Ayam bumbu bali
    Perkedel jagung

    Wednesday

    Breakfast Lunch Dinner Snack


    Sandwich Keju Tumis Buncis, Terong Balado,
    Pepes Tahu Telur Balado

    Thursday

    Breakfast Lunch Dinner Snack


    Scramble eggs Udang Goreng Tepung, Semur Tahu Tempe,
    Cap Cay Goreng Tumis kecambah sawi,
    Sambal terasi
    Friday

    Breakfast Lunch Dinner Snack


    Nasi Goreng Putih Bandeng Presto, Rendang Daging Sapi Es Buah,
    Sambal Kecap, Cookies
    Lalapan
    Saturday
    Weekly Meal Planner
    Breakfast Lunch Dinner Snack
    Mie Telor Tumis Ayam Goreng, Rawon Es Campur,
    Mie Goreng, Pudding Apel
    Sambal Tomat
    Sunday

    Breakfast Lunch Dinner Snack


    Roti panggang coklat Sayur asem, Soto daging
    Sambal terasi,
    Tahu Tempe goreng
    Monday

    Breakfast Lunch Dinner Snack


    Bubur ayam Tumis kangkung, Sayur lodeh,
    Tahu telur saus kecap Ikan pindang goreng

    Tuesday

    Breakfast Lunch Dinner Snack


    Omelet telur Sup tahu, Ayam bumbu bali
    Perkedel jagung

    Wednesday

    Breakfast Lunch Dinner Snack


    Sandwich Keju Tumis Buncis, Terong Balado,
    Pepes Tahu Telur Balado

    Thursday

    Breakfast Lunch Dinner Snack


    Scramble eggs Udang Goreng Tepung, Semur Tahu Tempe,
    Cap Cay Goreng Tumis kecambah sawi,
    Sambal terasi
    Friday

    Breakfast Lunch Dinner Snack


    Nasi Goreng Putih Bandeng Presto, Rendang Daging Sapi Es Buah,
    Sambal Kecap, Cookies
    Lalapan
    Saturday
    Weekly Meal Planner
    Breakfast Lunch Dinner Snack
    Mie Telor Tumis Ayam Goreng, Rawon Es Campur,
    Mie Goreng, Pudding Apel
    Sambal Tomat
    Sunday

    Breakfast Lunch Dinner Snack


    Roti panggang coklat Sayur asem, Soto daging
    Sambal terasi,
    Tahu Tempe goreng
    Monday

    Breakfast Lunch Dinner Snack


    Bubur ayam Tumis kangkung, Sayur lodeh,
    Tahu telur saus kecap Ikan pindang goreng

    Tuesday

    Breakfast Lunch Dinner Snack


    Omelet telur Sup tahu, Ayam bumbu bali
    Perkedel jagung

    Wednesday

    Breakfast Lunch Dinner Snack


    Sandwich Keju Tumis Buncis, Terong Balado,
    Pepes Tahu Telur Balado

    Thursday

    Breakfast Lunch Dinner Snack


    Scramble eggs Udang Goreng Tepung, Semur Tahu Tempe,
    Cap Cay Goreng Tumis kecambah sawi,
    Sambal terasi
    Friday

    Breakfast Lunch Dinner Snack


    Nasi Goreng Putih Bandeng Presto, Rendang Daging Sapi Es Buah,
    Sambal Kecap, Cookies
    Lalapan
    Saturday
    Weekly Meal Planner
    Breakfast Lunch Dinner Snack
    Mie Telor Tumis Ayam Goreng, Rawon Es Campur,
    Mie Goreng, Pudding Apel
    Sambal Tomat
    Sunday

    Breakfast Lunch Dinner Snack


    Roti panggang coklat Sayur asem, Soto daging
    Sambal terasi,
    Tahu Tempe goreng
    Monday

    Breakfast Lunch Dinner Snack


    Bubur ayam Tumis kangkung, Sayur lodeh,
    Tahu telur saus kecap Ikan pindang goreng

    Tuesday

    Breakfast Lunch Dinner Snack


    Omelet telur Sup tahu, Ayam bumbu bali
    Perkedel jagung

    Wednesday

    Breakfast Lunch Dinner Snack


    Sandwich Keju Tumis Buncis, Terong Balado,
    Pepes Tahu Telur Balado

    Thursday

    Breakfast Lunch Dinner Snack


    Scramble eggs Udang Goreng Tepung, Semur Tahu Tempe,
    Cap Cay Goreng Tumis kecambah sawi,
    Sambal terasi
    Friday

    Breakfast Lunch Dinner Snack


    Nasi Goreng Putih Bandeng Presto, Rendang Daging Sapi Es Buah,
    Sambal Kecap, Cookies
    Lalapan
    Saturday
    Weekly Meal Planner
    Breakfast Lunch Dinner Snack
    Mie Telor Tumis Ayam Goreng, Rawon Es Campur,
    Mie Goreng, Pudding Apel
    Sambal Tomat
    Sunday

    Breakfast Lunch Dinner Snack


    Roti panggang coklat Sayur asem, Soto daging
    Sambal terasi,
    Tahu Tempe goreng
    Monday

    Breakfast Lunch Dinner Snack


    Bubur ayam Tumis kangkung, Sayur lodeh,
    Tahu telur saus kecap Ikan pindang goreng

    Tuesday

    Breakfast Lunch Dinner Snack


    Omelet telur Sup tahu, Ayam bumbu bali
    Perkedel jagung

    Wednesday

    Breakfast Lunch Dinner Snack


    Sandwich Keju Tumis Buncis, Terong Balado,
    Pepes Tahu Telur Balado

    Thursday

    Breakfast Lunch Dinner Snack


    Scramble eggs Udang Goreng Tepung, Semur Tahu Tempe,
    Cap Cay Goreng Tumis kecambah sawi,
    Sambal terasi
    Friday

    Breakfast Lunch Dinner Snack


    Nasi Goreng Putih Bandeng Presto, Rendang Daging Sapi Es Buah,
    Sambal Kecap, Cookies
    Lalapan
    Saturday

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