Conversion Table for Blood Glucose Monitoring

People from outside the US may find this table convenient for converting US blood
glucose values which are given in mg/dl into values generated by their blood
glucose meters, which are generated in mmol/L.

mmol/L mg/dl mmol/L mg/dl mmol/L mg/dl

0.06 1 6.7 120 16.0 288
0.28 5 7.0 126 16.6 300
0.55 10 7.2 130 17.0 306
1.0 18 7.5 135 18.0 325
1.5 27 7.8 140 19.0 342
2.0 36 8.0 145 20.0 360
2.2 40 8.3 150 20.8 375
2.5 45 8.9 160 22.2 400
2.8 50 9.0 162 23.0 414
3.0 54 9.4 170 24.0 432
3.3 60 10.0 180 25.0 450
3.9 70 10.5 190 26.4 475
4.0 72 11.0 196 27.7 500
4.4 80 11.1 200 30.0 540
4.7 85 12.0 216 33.3 600
5.0 90 12.5 225 38.8 700
5.5 100 13.9 250 40.0 720
6.0 106 14.4 260 44.4 800
6.1 110 15.0 270 50.0 900

When You Need to Go to The Emergency Room with High Blood Sugars
My uncle, like all his family, was a bit of a cheapskate. He hated to spend money
unless it was absolutely necessary. He was thin and active, having only recently
given up a career as a singer and dancer performing weekly on a nationally
televised variety show. So when he felt unwell one weekend night, he turned down
his wife's suggestion that she drive him to the emergency room and told her he'd
wait til Monday when he could see his family doctor. Why waste all that money on an
ER visit that was probably unnecessary?

As it turned out, he didn't need to see his doctor on Monday. He died that night.
He was a few years younger than I am now and the fatal heart attack he experienced
was the first symptom he had of our family's odd form of inherited diabetes.

But this is why, even though I've inherited the family "cheap" gene, if there's any
possibility something dangerous is going on, I head for the ER.

Usually it is a waste of money. I was in a small car accident a few weeks ago that
left me with nerve pain running up and down my arms and legs. I sat for four hours
at our local ER, saw the doctor for five minutes, and was sent home. The diagnosis,
whiplash. The treatment, wait and see if it gets worse. The bill? Over $900.

I went to the ER because I'd called my family doctor's office and they told me to.
Whiplash usually resolves on its own, but occasionally it can cause swelling in
your neck that can kill you. I'm not equipped to judge what kind I had, and unlike
my uncle, I wasn't about to gamble.

So with this in mind, you can understand my reaction when a stranger contacted me
recently, after reading my web page, and told me that his blood sugar, which had
been normal until very recently, was testing in the 500s on his meter except when
his meter wasn't able to give him a number. Cutting the carbs out of his diet was
not lowering his blood sugar, either. He'd been told to go to the ER, but didn't
have insurance. This is an ugly situation, but being alive without insurance is a
whole lot better than leaving a tidy estate. I told him to go to the ER too.
A blood sugar over 500 mg/dl is an emergency. Especially if you aren't already
diagnosed with diabetes or under a doctor's care. It's an emergency not because
those very high blood sugars will lead to complications. They will, but it takes
more than a few days of exposure to high blood sugars to cause complications. It's
an emergency because the are two different disorders that can occur when your blood
sugar is very high that can kill you within hours.

One is diabetic ketoacidosis (DKA). This is a condition that usually occurs in

people who are not making any insulin at all. Usually this means someone with a
diagnosis of Type 1 diabetes. But it is also diagnosed in people with Type 2,
probably because many people who develop diabetes late in life are misdiagnosed
with Type 2 when they really have some form of autoimmune diabetes that is killing
off their beta cells.

DKA occurs when people have no insulin in their bodies to counteract their rising
blood sugars. Unable to burn glucose without insulin, their cells begin to starve
even as their blood sugar rises extremely high. The body survives by burning stored
fat which produces ketones. If high levels of ketones build up in their
bloodstream, which is already filled with unprocessed glucose, the acidity of the
blood rises to a point where, if not treated, it damages tissues irreversibly and
causes death.

The symptoms of DKA are high blood sugars (300 mg/dl or higher ) and: excessive
thirst, frequent urination, nausea and vomiting, Abdominal pain, loss of appetite,
Weakness or fatigue, shortness of breath, fruity-scented breath, and confusion.

The occurrence of DKA is often what triggers a Type 1 diagnosis. Estimates of its
fatality range from 1% to 10% but if you get to a hospital when you develop DKA you
can be rescued with intravenous insulin and fluids.

The other dangerous condition associated with very high blood sugars is the
hyperosmolar hyperglycemic State.(HHS) Untreated this condition leads to coma and
death.

It happens when people with Type 2 diabetes become severely dehydrated at the same
time that they are experiencing very high blood sugars. This can happen when they
have a serious diarrhea and vomiting syndrome like that caused by norovirus or e
coli, or in elderly people who are prone to dehydration. With HHS, the patient will
not be spilling ketones. But if it occurs it is more likely to be fatal than DKA.
Estimates of its fatality range from 10-20%.

HHS may develop over a course of days or weeks, unlike DKA which develops suddenly.
Symptoms include very high blood sugar (over 600 mg/dl) and: drowsiness and
lethargy, delirium, coma, seizures, visual changes or disturbances, hemiparesis
(one sided paralysis), and sensory deficits. Patients with HHS do not typically
report abdominal pain, which is often seen in DKA.

What these conditions have in common is that if you develop them, you can go from
fine to dead very quickly though they can be treated successfully with intravenous
insulin and fluids at the ER.

Not everyone whose blood sugar goes over 500 mg/dl develops either condition. And
if you have been diagnosed with diabetes of either type and see an occasional
reading over 300 mg/dl, which most people will, it isn't likely to kill you. Nor
does one very high reading mean you have to head for the emergency room if you have
tools at hand that you have used in the past that you know will lower your blood
sugar.
If your high blood occurred because you forgot to take your insulin, because your
insulin spoiled due to exposure to high temperatures, or because your needle or
cannula got blocked and the insulin you used didn't get into your body, all you may
need is another dose of insulin, possibly one from a new vial or a new cannula for
your pump.

But if your blood sugar does not come down swiftly in response to your usual
techniques, or if your blood sugar is over 300 mg/dl and you are vomiting and
cannot keep down liquids, or having a lot of diarrhea, you do need to head to the
ER.

And if you are new to diabetes and your meter is reading "HI" or in the 500s and
you don't feel well, you most certainly need to head to the ER.

It's possible you'll end up being told your high blood sugar isn't a crisis and
leave, as I did, with a huge bill. This is what eventually happened to the
gentleman who contacted me. The ER confirmed that his blood sugar was very high,
gave him an emergency shot of insulin, told him he had Type 2 diabetes, prescribed
metformin, and referred him to a doctor. I don't know what labs were done, but I
would hope assume his urine was checked for ketones.

He may be thinking that his trip to the ER was a mistake, but it wasn't. He was
feeling unwell and until a doctor determined he wasn't going into DKA or HHS, with
the high blood sugars he was experiencing there was a significant risk he might.

You don't want to end up like my uncle. Much better to guess wrong and end up with
an ER bill than to guess wrong and end up dead.