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Honey roasted vegetables and cashews with breaded chicken and rice

Rice
- Cook rice

Veg
- Stick or cube Sweet potatoes, Carrots, Baby Corn, and Parsnips.
- Put veg in with cashews and a bit of oil and salt and pepper and thyme
- Top with lots of honey
- 1 hour on high in over (180+)

Chicken breaded
- Get breadcrumbs, flour, and egg in 3 seperate bowls
- Put chicken in flour
- Put in egg, drip excess liquid
- Breadcrumb it
- Put on baking tray and do in oven at 180 for 25 mins.

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