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Psychology

Faculty of Natural Sciences


University of Stirling

PSYU917 Research Project


Due: 5pm on Friday 2nd March
Word limit: 8,000 (9,000 for qualitative projects)
(references and appendices are excluded from the word count)

Title of Project The Impact of Persuasion, Placebo, and Openness to


Experience of Autonomous Sensory Meridian
Response

Student ID 2114896

Supervisor Dr Paul Dudchenko

Word Count 7,933

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Student Contribution It was the idea of the student to investigate
Statement (maximum Autonomous Sensory Meridian Response.
of 150 words)
However, the project supervisor suggested the general

design, which involved measuring whether ASMR is

the result of a persuasion-induced placebo effect. In

addition, the project supervisor contributed by

answering queries about the project via email and

face to face meetings, and by providing detailed

feedback on the methods and results section of the

manuscript. Overall, all data collection was

obtained by the student. All appendices, apart from

the openness to experience questionnaire, were

constructed by the student. Qualitative content

analysis was performed by the student. Regarding the

coding of information to maintain the double-blind

aspect of the study, another party was involved. This

person is the students current partner. Overall, the

entire manuscript was written by the student and

amendments were made as per comments from

supervisor.

Work which is submitted for assessment must be your own work. All students should
note that the University has a formal policy on academic misconduct which can be
found at http://www.stir.ac.uk/academicpolicy/handbook/assessment/#q-8
The Impact of Persuasion, Placebo, and

Openness to Experience on Autonomous Sensory

Meridian Response

2114896

Words: 7,933

A Dissertation Submitted in Partial Fulfilment of the

Requirements for the Degree of BSc (Hons) Psychology

Academic Year 2018


Running Head: AUTONOMOUS SENSORY MERIDIAN RESPONSE

Abstract

Autonomous Sensory Meridian Response (ASMR) is a term used to describe an

unusual sensory phenomenon, characterised by a physical tingling sensation in the body

that is thought to have a positive effect on physical and mental well-being. Some of the

positive effects include reduced levels of pain, increased relaxation, and improved

mood. The ASMR response is commonly elicited by specific auditory and visual

triggers. These triggers are usually in the form of whispering and personal attention

and appear to form the basis of ‘ASMR role-play’ videos on YouTube, which have

been growing in popularity since around 2010. Research on ASMR is limited, though

it is thought that some individuals may be more predisposed to the experience than

others, perhaps due to differences in brain neurology and/or their levels of openness to

experience. However, no research appears to have examined whether ASMR is simply

the result of a placebo effect, in that people may simply be imagining its associated

outcomes. To explore this, 92 male and female undergraduate students were

experimentally exposed to either ASMR or neutral stimuli and received either

persuasive information about ASMR or neutral information. The current study was

also interested in measuring the relationship between participant’s levels of openness to

experience and their ASMR responses. Results were obtained using Likert-scale

questionnaires relating to ASMR outcomes and levels of openness to experience.

Overall, results indicated that although ASMR stimuli elicited moderately greater

tingling responses, persuasive communication had little overall impact at eliciting a

placebo effect. Openness to experience and ASMR were also not associated.

Key words: ASMR, placebo, persuasion, phenomenon, tingling, whispering,

personal attention, openness to experience

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Acknowledgements

I would like to thank my supervisor Dr Paul Dudchenko from The University of

Stirling for assisting with the general design of this research and suggesting exploring

whether ASMR can be explained in terms of a persuasion-induced placebo effect.

Also, for being very supportive throughout my final undergraduate year and for

providing feedback on the methods and results section. Additionally, I must also pay

thanks to my partner Trisha, my father Peter, and my previous psychology lecturer

Phyllis Copeland for supporting and inspiring me to attend university. Finally, I would

like to dedicate this work to two other very influential and supportive people – to my

late grandmother, Margaret, and Trisha’s late grandmother, June.

Thank you for our memories

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The Impact of Persuasion, Placebo, and Openness to Experience on Autonomous

Sensory Meridian Response

In science, some unusual phenomena exist which lack empirical research (del

Campo, 2016). For example, many people can identify with frisson, characterised by

an unusual sensation of shivers throughout the body during moments of emotional

arousal (Harrison & Loui, 2014). Frisson can be elicited by various types of stimuli,

such as emotional music and/or videos (Clover & El-Alayli, 2015; Grewe, Katzur,

Kopiez, & Altenmuller, 2010), and is thought to be associated with the personality trait

openness to experience (Clover & El-Alayli, 2015; Nusbaum & Silvia, 2010).

Additionally, many people can identify with a phenomenon known as misophonia

(Edelstein, Brang, Rouw, & Ramachandran, 2013), which is characterised by a distinct

hatred of sounds such as chewing and pen clicking (Schroder, Vulink, & Denys, 2013).

Another unusual phenomenon which appears to lie at the opposite end of this

misophonic continuum is Autonomous Sensory Meridian Response (Barratt & Davis,

2015; Barratt, Spence, & Davis, 2017; del Campo, 2016; Smith, Fredborg, &

Kornelsen, 2016). Rather than eliciting negative emotions, ASMR – which is

characterised by a unique tingling sensation in the head and body – may have potential

clinical uses for improving physical and mental well-being. From this perspective, the

following will discuss the nature of ASMR; why it may only be experienced by some

individuals and not others; the potential clinical health benefits of ASMR; the

similarities of engaging in ASMR and other types of clinical therapies; and whether

ASMR is simply the result of a placebo effect, in that the associated outcomes may be

imagined/perceived.

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Autonomous Sensory Meridian Response (ASMR)

Autonomous Sensory Meridian Response (ASMR) is a term which was coined

in 2010 by an individual on social media named Jennifer Allen (Garro, 2017;

Lossifidis, 2017). The term is used to describe a highly subjective sensory experience

(del Campo, 2016) involving a tingling/static sensation throughout the head and body

typically when someone is provided with very close intimate personal attention and/or

is whispered to. Other so-called ASMR triggers can also include tapping, low pitched

sounds, crisp sounds, and slow movements (Barratt & Davis, 2015). However, the

history of the phenomenon is difficult to ascertain as only recently has it appeared in

the literature (Young & Blansert, 2015).

Since 2010, there has been a substantial increase in ASMR related media

appearing online. When one accesses www.YouTube.com and enters the abbreviation

‘ASMR’ into the search tab, numerous videos become available. Material uploaded by

Isabel Imagination ASMR (2017), Gentle Whispering ASMR (2017), and ASMR

Darling (2017) are extremely popular, each with millions of views combined. What

appears to make ASMR stimuli unique is that it is focussed on very personal role-play

activities, where the viewer is provided with an imaginary personal experience. Two

very common personal ASMR experiences involve medical examinations, as produced

by ASMR Darling (2017), and having one’s hair cut (Whispers Red ASMR, 2015).

Throughout each experience, the viewer is provided with high levels of care and

personal attention, and is spoken to in a very quiet, soothing manner. It is also worth

noting that other sounds, such as tapping fingernails (Izzy D, 2016) are also popular

among ASMR media users. It appears that it is the nature of these combined

auditory/visual experiences that provoke an ASMR response in viewers.

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ASMR as a Subjective Sensory Experience

Given that the phenomenon has only recently gained scientific attention, the

exact cause and mechanisms which underpin ASMR are not yet fully understood.

What is known, however, is that ASMR is only experienced by certain individuals.

These individuals have been referred to by researchers as sensitive (Barratt & Davis,

2015; Smith, Fredborg, & Kornelsen, 2016), suggesting that individual differences are

involved in the experience.

Research by Smith, Fredborg, and Kornelsen (2016) studied ASMR using

functional magnetic resonance imaging (fMRI). From here, they were able to gain

insight into whether the brains of individuals who experience it were different to

controls. To do this, the researchers examined the functional connectivity of an

important resting-state network, known as the default mode network (DMN), in 11

individuals who claimed to be sensitive to ASMR. The data was then compared with

11 controls participants. From their research, they found that the functional

connectivity within the DMN in sensitive participants was significantly different to that

of controls. In the brains of sensitive participants, there was less functional

connectivity in areas such as the right superior and middle temporal gyri, precuneous,

superior frontal gyrus, and posterior cingulate. There was also less connectivity in the

left superior temporal gyrus, medial frontal gyrus, and medial dorsal thalamus in the

brains of participants who were sensitive to ASMR. However, there was also

increased connectivity in the brains of sensitive participants in areas involved in

executive control and visual resting-state networks. In terms of what this suggests

about ASMR, it may be that these differences in brain regions and reduced connectivity

in sensitive individuals may result in the sensory type experiences commonly reported

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(Lin, Tseng, Lai, Matsuo, & Gau, 2015; Ro et al, 2007; Schweizer et al., 2013; Smith,

Fredborg, & Kornelsen, 2016).

Additionally, it also appears that, like frisson (Nusbaum & Silvia, 2010; Clover

& El-Alayli, 2015), the personality factor openness to experience may also affect

whether someone will be able to have an ASMR experience. Recent research by

Fredborg, Clark, and Smith (2017) investigated the role of the personality trait

openness to experience on ASMR. In their study, 290 participants who were classed as

sensitive to ASMR were compared with 290 control participants. All participants

completed the Big Five Personality Inventory (John & Srivastava, 1999). In addition,

participants regarded as sensitive also completed a questionnaire relating to their

ASMR phenomenology. As predicted, participants who were sensitive to ASMR

showed significantly higher scores on the openness to experience scale. Therefore, it

seems that there may also be distinct personality factors involved in whether someone

will experience ASMR.

The Potential Clinical Benefits of ASMR

Although there is a lack of research with regards to the causes of ASMR and

who it works for, it does seem to have numerous clinical benefits. In 2015,

researchers found from a study involving over 400 participants who were familiar with

ASMR that 98% agreed that it helped them to relax (Barratt & Davis, 2015). The

benefits of relaxation have been found to substantially improve health outcomes, such

as improving mood (Forbes, Fichera, Rogers, & Sutton, 2017; Palmer, 2017) and

decreasing levels of anxiety (Manzoni, Pagnini, Castelnuovo, & Molinari, 2008). In

addition, it was found in the same research by Barratt and Davis that 82% of people

agreed that it helped with sleep. Given that insomnia in the United Kingdom has been

reported to be of a major health concern (NHS Choices, 2011), and that long-term use

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of insomnia medications may adversely affect people’s cognitive and mental health

(Kramer, 2006), this finding is also of great clinical importance as it may offer people

with an alternative treatment option that is not associated with negative side-effects.

Furthermore, Barratt and Davis also found that 70% of participants agreed that ASMR

helps with stress, and that it may reduce levels of pain. This could subsequently lead

to an interesting avenue of research on chronic pain, as it seems that many individuals

suffer from pain that is difficult to manage with conventional treatment options (Danise

& Turk, 2013; Mao & Kitz, 2017).

In terms of how ASMR may work to achieve these positive outcomes, Young

and Blansert (2015) have suggested that it may be akin to a form of mindfulness, in that

individuals are essentially taking time out from their daily lives to engage in this type of

media with the intention of feeling better. Mindfulness has indeed been shown to

produce positive psychological effects, such as improved subjective well-being and

behavioural regulation (Keng, Smoski, & Robins, 2011), which are similar outcomes to

those reported by Barratt and Davis (2015). In addition, Young and Blansert also

compared ASMR with meditation and hypnosis, as each involve a degree of

susceptibility and engagement. If ASMR is indeed like these other already established

therapeutic techniques, then perhaps more research is required to ascertain whether the

positive outcomes associated with it can be applied to a wider population. Following

this, it may then be possible to recommend ASMR stimuli as an intervention for

varying psychological and/or physical disorders. However, before broadening ASMR

research to investigate its use with wider populations in clinical contexts, further

research will also be required to determine more about how it works, such as through

what mechanisms it produces desired outcomes. Aside from mindfulness, meditation

and hypnosis, it could be that ASMR may simply be the result of a placebo effect.

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The Placebo Effect and Persuasive Communication

The placebo effect has been defined as a psychobiological phenomenon which

is associated with perceived positive physical and/or psychological outcomes

(Benedetti, Mayberg, Wager, Stohler, & Zubieta, 2005). A common explanation as to

how it works has been discussed by Kirsch (1985) in terms of what he referred to as the

response expectancy hypothesis. Simply, when we are led to believe that something is

beneficial for us and that it will result in improvements, we are likely to behave in a

way that produces the outcome in a process of classical conditioning. The power of

this effect has been seen in many different areas of research, such as in cognitive

research involving creativity (Rozenkrantz et al. 2017) and in studies involving

psychological treatments for mental illnesses, such as depression (Wampold, Minami,

Tierney, Baskin, & Bhati, 2005). The placebo effect is also very commonly studied in

medical science when testing the efficacy of pharmaceutical medications, such as anti-

depressants (Kirsch, 2014). If individuals are responding equally well to medication

that contains no active ingredient, then the benefits of the intervention are thought to be

psychologically perceived, which is an extremely important finding when assessing

whether a treatment is effective or not.

In relation to how response expectancies and placebo effects are formed,

persuasive communication has been previously considered as a key contributing factor

(Colloca & Miller, 2011). For instance, persuasive suggestions have been previously

shown to produce different outcomes relating to people’s expectations of whether a cup

of coffee contained caffeine or not (Kirsch & Weixel, 1988). In addition, persuasive

communication has also been reported to reduce pain in patients undergoing surgical

treatment for irritable bowel syndrome (IBS) when they were informed that the

intervention had previously alleviated pain in other patients (Pollo, Amanzio,

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Arslanian, Casadio, Maggi, & Benedetti, 2001). Furthermore, in a study which looked

at cognitive-behavioural interventions for pain, it was found that response expectancies

partially mediated the effects of the treatment on pain (Milling, Reardon, & Carosella,

2006). Thus, it seems that people’s psychological expectations are heavily involved in

the effectiveness of a treatment. However, previous literature has also demonstrated

that persuasion has very little effect at reducing placebo-induced pain (de Jong, van

Baast, Arntz, & Merckelbach, 1996), which is contrary to the hypothesis that

persuasion may provoke a placebo response.

The current study

Based on the research discussed, the primary aim of the current study is to

address the gap in the literature involving the placebo effect relating to the outcomes

associated with ASMR. As a secondary aim, the current study will also explore the role

of openness to experience on ASMR outcomes. This is based on the hypothesis that

openness to experience may be involved in whether someone is likely to experience it

or not. Neurological factors are not investigated. To investigate these issues,

participants will be experimentally exposed to either an ASMR or neutral video and

will receive either persuasive information about the effects of ASMR or will receive

neutral information. By giving participants information that is designed to persuade

them about ASMR and its claimed benefits, it will be possible to measure whether the

associated outcomes are the result of a placebo effect. In terms of measuring ASMR

outcomes, a response questionnaire is used. These outcomes are designed to reflect

those discussed by Barratt and Davis (2015). Additionally, levels of openness to

experience will also be recorded using an established questionnaire (John & Srivastava,

1999) from which mean responses will be correlated with mean ASMR responses.

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In terms of predictions, the current study has outlined four hypotheses. First, it

is predicted that those who receive persuasive information about ASMR will report

having more of an ASMR experience than those given neutral information. Second, it

is expected that there will be a relationship between openness to experience and

ASMR. Third, it may be that participants will report ASMR outcomes regardless of

the type of information they have received. Lastly, it could be the case that no overall

ASMR effect is reported by participants, also irrespective of the type of information

they had received.

Methods

Participants

A total of 92 (N = 92, Mage = 21.05, SD = 5.76) participants were included in the

current study. The age range was 18–47, consisting of 14 males (Mage = 23.79) and 78

females (Mage = 20.56). All participants were first and second year undergraduate

students at The University of Stirling, Scotland, and were required to be at least 18-

years-old to participate. They were recruited via opportunity sampling through the

university’s research portal ‘Psychweb’, which enabled them to match themselves to a

suitable experiment as a partial fulfilment of their degree requirements. Overall, the

sample was generally non-biased, in that 75% (n=69/92) did not know about ASMR

prior to the study.

Materials

Participant information sheet. A participant information sheet (appendix a),

which was designed to describe the nature of the research without persuading

individuals about ASMR, contained information about relevant details involving the

nature of the study, such as eligibility criteria and the requirements of the research.

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Consent form. Participants were also required to read and complete a consent

form (appendix b). The consent form contained further details about the research and

was required to obtain their consent to proceed.

Debrief form. The current study also required that participants are debriefed

after participation (appendix c). The debrief form detailed the full nature of the

research, which included some details on the basic design and why some participants

were assigned to a control condition. The debrief form also provided details on

ASMR, including some background research, why it has become popular, what people

appear to use it for, and what the rationale of the current study was.

Openness to experience questionnaire. The current study also required that

participants complete two questionnaires. The first questionnaire (appendix d) aimed

to obtain openness to experience scores. This questionnaire was in the form of a

Likert-scale. The Likert-scale items in this questionnaire ranged from 1 = (strongly

disagree) to 5 = (strongly agree) and included 10 openness items. The openness to

experience questions were extracted from the Big Five Inventory (John & Srivastava,

1999), with higher scores indicating a greater tendency to be more open to experience.

ASMR response questionnaire. The response questionnaire (appendix e)

aimed to collect several dependent variable responses which were specifically related to

the ASMR experience. This questionnaire was designed by the researcher in the form

of a Likert-scale, with scores ranging from 1 = (no response) to 5 = (extreme response).

There were nine items in total. Questions one to seven were designed to gain

information on the following: tingling, relaxation, sleepiness, well-being, frisson,

negative experience, and euphoria. Question eight aimed to gain qualitative

information about participant’s attitudes towards engaging in similar stimuli in the

future. Question nine asked participants if they were aware of ASMR.

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Type of information. The current study also required that participants receive

either (a) persuasive information (appendix f), or (b) non-persuasive information

(appendix g) before being presented with the stimuli. Each of these were different in

terms of level of detail. Persuasive information was constructed to create a persuasive

response expectancy about ASMR. This information informed participants about

ASMR appearing in The Guardian, which discussed its increasing popularity among

social media users. Additionally, participants were informed of the key findings by

Barratt and Davis (2015), such as that 98% of people engaged in ASMR to relax, 82%

to help with sleep, and 70% to alleviate stress. Participants were also informed of

some common ASMR triggers. Further, participants were informed about an anecdotal

ASMR experience which had been included in their research. Conversely, non-

persuasive information was designed to be completely neutral. This information was

designed to simply inform the participant that they would be presented with a short 20-

minute video, and that they would be required to complete another questionnaire. This

information did not contain anything relating to ASMR to minimise persuasion.

Apparatus and Stimuli

Apparatus. The computer used was an HP Compaq 8000 Elite SFF Business

PC, operating on Windows 7 Pro with an Intel Core processor. The monitor was a

standard Lenovo LCD computer monitor. Size was not displayed. The headphones

used were basic and unbranded, with foam ear-pieces. Furthermore, a small plastic tub

containing numbers one to four was used to randomise the group assignment.

Experimental stimuli. The experimental stimuli were a video titled ‘ASMR

Doctor Roleplay - Yearly Exam’ (ASMR Darling, 2017) and was extracted from

YouTube (www.YouTube.com).

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Figure 1. Experimental stimuli involving a role-play medical examination.

Reason for use. This video was selected for several reasons. First, it was

deemed a suitable video as it did not contain any suggestion about ASMR. Second, it

was relatable in that it was conducted in a common environment (a medical

examination room). Third, the video appeared extremely popular on YouTube, with

over 2.6m views at the time of the current study. Fourth, it did also not rely on more

than one microphone. Lastly, it was relatively short (22:23 minutes) in comparison

with other videos.

Control stimuli. The neutral stimuli, which was used as a control measure,

was a video of a similar nature - ‘Head-to-Toe Nursing Physical Assessment’

(Somebody Bored, 2017) - and was also extracted from YouTube

(www.YouTube.com).

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Figure 2. Neutral stimuli involving an educational medical examination.

Reason for use. This video was selected as a control as it was a similar length

to the experimental video (22:59 minutes), similar nature (i.e. a medical examination),

and was also conducted by a female. The video was a medical examination performed

and was uploaded for educational purposes. It was not intended to produce an ASMR

effect. This video was also recorded from a third person perspective. It should be

noted that this video does not appear on YouTube at the present date (08/02/2018).

Design

A 2 (type of video: ASMR/neutral) x 2 (type of info: persuasive/non-persuasive)

double-blind, between-subject design was utilised, whereby all participants (N=92) and

researcher were blind to the independent variables. There were also nine dependent

variable responses being measured (appendix e). Levels of openness to experience

was measured to enable a correlational analysis. In terms of how participants were

assigned to each group, four small pieces of paper, each with a number from one to

four, were placed into a small tub and randomly selected by each participant. Each

number represented the condition of which they were assigned to and had been

previously coded as the following by another party: ASMR = 1, neutral = 2, persuasive

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= 1, non-persuasive = 2. The type of information was also placed into an envelope by

another party and numbered accordingly. Thus, when participants selected their

number, they were randomly assigned to one of four groups (table 1). During this

process, it was also important to ensure that the sample remained consistent throughout.

To do this, participant numbers were not placed back into the tub until the fourth

participant had completed the study. This ensured that an even number of participants

were assigned to each group throughout the study.

Table 1.

A two-way double-blind between-subject design showing four separate groups.

Type of Video

Type of Info ASMR (1) Neutral (2)

Persuasive (1) 1 (n = 23) 2 (n = 23)

Non-persuasive (2) 3 (n = 23) 4 (n = 23)

Note: n = 23 participants per group; numbers 1–4 represent group.

Procedure

Initial pilot runs of the experiment did not detect any faults, therefore the study

was uploaded to Psychweb and multiple time-slots were allocated. Of those who

participated, one experimental token was awarded. At the beginning of the

experiment, participants were provided with the information sheet then asked to read

and sign the consent form to confirm participation. They were then randomly assigned

to one of four conditions (see table 1). Following this, they were required to complete

the first questionnaire on openness to experience. Participants were then provided with

either persuasive or non-persuasive information based on which condition they were in.

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A video was then selected from a choice of either one or two, which was directly

related to the condition of which they were assigned to. Following completion of the

video, participants were instructed to complete the response questionnaire and were

subsequently debriefed about the study. They were also provided with a participant

number and thanked for their time. In total, the experiment took approximately 30

minutes to complete and was carried out over a period of eight weeks.

Ethics

The current study was granted ethical approval by the University of Stirling’s

ethics committee. Participants were made fully aware of this prior to participating.

Details on ethics were displayed on Psychweb and in the participant information sheet.

Data analysis

Primary analyses. Cronbach’s reliability analysis revealed a high internal

consistency within the ASMR response scale (α=.72), particularly when question six, a

non-ASMR question, was excluded (α=.80). Thus, relevant ASMR responses were

subjected to a two-way, between-subject analysis of variance (ANOVA). Question

eight and nine were also excluded from the statistical analysis due to the nature of the

questions. The two-way ANOVA enabled to test for significance of two main effects

(type of video & type of information), and whether an interaction effect was present

between these. This analysis also showed that the following variables violated

Levine’s assumption of homogeneity: tingling (p=<.01), frisson (p=.02), negative

experience (p=<.01), and euphoria (p=.01). A natural logarithm transformation (Ln)

failed to normalise the variance within these. However, it was deemed reasonable to

proceed using the two-way ANOVA due to its general robustness against violations of

homoscedasticity (Schmider, Ziegler, Danay, Beyer, & Buhner, 2010).

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Secondary analyses. The secondary analyses provided an opportunity to

examine the data in additional ways, such as correlating openness to experience with

ASMR responses. Additionally, a small-scale content analysis on the term relaxation

(including terms relax and relaxing) was carried out on question eight. Furthermore,

the overall data set was also analysed holistically across all levels of each independent

variable. These results were interpreted using independent sample t-tests.

Effect sizes. The current study reports two key effect sizes: partial omega

squared (ωp2) and Cohen’s d. The following benchmarks are widely used in scientific

research (Cohen, 1988; Field, 2013; Richardson, 2011), though they are somewhat

arbitrary and should only be used as a relative guide.

Partial omega squared (ωp2) values:

<.0099 = trivial; .0099-.0588 = small; .0588-.1379 = medium; >.1379 = large

Cohen’s d values:

<.20 = trivial; .20-.50 = small; .50-.80 = medium; >.80 = large.

Results

Tingling responses

Previous research suggests that ASMR can elicit a physical tingling sensation

throughout the head and body. Thus, a 2 (type of video: ASMR/neutral) x 2 (type of

info: persuasive/non-persuasive) between-subject ANOVA was performed to explore

this. It was revealed from the ANOVA (figure 3) that a statistically significant main

effect of video was present (F(1, 88)=6.74, p=.01, ωp2=.06), with the mean ASMR

responses significantly higher (M = 2.52, 2.48) compared with neutral responses (M =

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1.57, 2.13). It was also revealed that the main effect of type of info was non-

significant (F(1, 88)=1.08, p=.3, ωp2=<.01). Furthermore, both main effects were not

qualified by a significant interaction (F(1, 88)=1.47, p=.23, ωp2=<.01). Overall, the

results suggest that ASMR stimuli appear to provoke tingling responses relative to

control, but the way that ASMR was portrayed prior to the study had no impact.

Figure 3. A bar graph with standard error of mean (SEM) bars and double asterisks

** showing a highly significant main effect (p=.01) of type of video on mean tingling

responses in both persuasive and non-persuasive conditions. Responses were

measured on a scale from 1 (no response) to 5 (extreme response).

Relaxation responses

Previous research also suggests that ASMR may induce relaxation. In the

current study, participant’s relaxation levels were also analysed using a 2 (type of

video: ASMR/neutral) x 2 (type of info: persuasive/non-persuasive) between-subject

ANOVA. It was revealed (figure 4) that there was a non-significant main effect of

type of video (F(1, 88)=2.14, p=.15, ωp2= .01). It was also revealed that the main effect

of type of info was non-significant (F(1, 88)=2.14, p=.15, ωp2=.01). Furthermore, an

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interaction between these was not determined (F(1, 88)=2.14, p=.15, ωp2=.01). Overall,

the results suggest that ASMR stimuli does not increase relaxation responses relative to

control. Furthermore, the way in which ASMR was portrayed prior to the study also

had no impact.

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MEAN RELAXATION RESPONSES

ERROR BARS = SEM


4

2
PERSUASIVE

NONPERSUASIVE
1
ASMR NEUTRAL

Figure 4. A bar graph with standard error of mean (SEM) bars showing participants

mean relaxation responses for ASMR and neutral stimuli in both persuasive and non-

persuasive conditions. Responses were measured on a scale from 1 (no response) to 5

(extreme response). All effects are non-significant (p=>.05).

Sleepiness responses

It is also apparent that ASMR may help with sleep. Again, participant

responses were subjected to a 2 (type of video: ASMR/neutral) x 2 (type of info:

persuasive/non-persuasive) between-subject ANOVA (figure 5) to explore this. It was

revealed that there was a non-significant main effect of type of video (F(1, 88)=1.95,

p=.17, ωp2=.01), a non-significant main effect of type of info (F(1, 88)=0.33, p=.57,

ωp2=<.01), and a significant interaction effect (F(1, 88)=9.24, p=<.01, ωp2=.08).

Bonferroni adjusted simple effects were obtained by altering SPSS syntax which

subsequently generated a 2 x 2 pairwise comparison. From this, it was revealed that

17
AUTONOMOUS SENSORY MERIDIAN RESPONSE

persuasive information is more effective at eliciting sleepiness for ASMR stimuli

compared with neutral stimuli (F(1,88)=9.85, p=<.01, ωp2=.09). Overall, the results

suggest that the increased sleepiness levels for ASMR stimuli is the result of the

placebo effect.

Figure 5. A bar graph with standard error of mean (SEM) bars and double asterisks

** showing a highly significant interaction effect (p=<.01) on participants mean

sleepiness responses for ASMR and neutral stimuli in both persuasive and non-

persuasive conditions. Responses were measured on a scale from 1 (no response) to 5

(extreme response).

Well-being responses

The phenomenon of ASMR is also thought to improve general mood and well-

being. Thus, this was investigated using a 2 (type of video: ASMR/neutral) x 2 (type

of info: persuasive/non-persuasive) between-subject ANOVA. It was revealed from

the analysis (figure 6) that there was a non-significant main effect of type of video (F(1,

88)=2.52, p=.12, ωp2=.02). It was also revealed that the main effect of type of info was

non-significant (F(1, 88)=0.43, p=.52, ωp2=<.01). These effects were also not found to

18
AUTONOMOUS SENSORY MERIDIAN RESPONSE

interact (F(1, 88)=0.23, p=.64, ωp2=<.01). Overall, the results suggest that ASMR stimuli

does not improve well-being, and that the way ASMR was portrayed prior to the study

had no impact.

5
MEAN WELL-BEING RESPONSES

ERROR BARS = SEM


4

2
PERSUASIVE

NONPERSUASIVE
1
ASMR NEUTRAL

Figure 6. A bar graph with standard error of mean (SEM) bars showing participants

mean well-being responses for ASMR and neutral stimuli in both persuasive and non-

persuasive conditions. Responses were measured on a scale from 1 (no response) to 5

(extreme response). All effects are non-significant (p=>.05).

Frisson responses

To measure whether frisson was present, a 2 (type of video: ASMR/neutral) x 2

(type of info: persuasive/non-persuasive) between-subject ANOVA was performed on

participants responses. It was revealed from the ANOVA (figure 7) that there was a

non-significant main effect of type of video (F(1, 88)=2.5, p=.12, ωp2=.02). It was also

revealed that the main effect of type of info was non-significant (F(1, 88)=.01, p=.93,

ωp2=<.01). These effects were also not found to interact (F(1, 88)=1.95, p=.17,

ωp2=.01). Overall, the results suggest that ASMR stimuli, relative to control, does not

provoke frisson, and that the way in which ASMR was portrayed prior to the study also

had no impact.

19
AUTONOMOUS SENSORY MERIDIAN RESPONSE

5
MEAN FRISSON RESPONSES ERROR BARS = SEM
4

2
PERSUASIVE
NONPERSUASIVE
1
ASMR NEUTRAL

Figure 7. A bar graph with standard error of mean (SEM) bars showing participants

mean frisson responses for ASMR and neutral stimuli in both persuasive and non-

persuasive conditions. Responses were measured on a scale from 1 (no response) to 5

(extreme response). All effects are non-significant (p=>.05).

Negative emotion responses

Misophonia is another unusual sensory phenomenon which appears to be

opposite to ASMR. To measure whether participants felt negative emotions, a 2 (type

of video: ASMR/neutral) x 2 (type of info: persuasive/non-persuasive) between-subject

ANOVA was computed. It was revealed from the this test (figure 8) that there was a

non-significant main effect of type of video (F(1, 88)=2.32, p=.13, ωp2=.01). It was

revealed, however, that the main effect of type of info was significant (F(1, 88)=4.73,

p=.03, ωp2=.04). This effect was not qualified by a significant interaction (F(1, 88)=1.7,

p=.20, ωp2=<.01).

20
AUTONOMOUS SENSORY MERIDIAN RESPONSE

Figure 8. A bar graph with standard error of mean (SEM) bars and a single asterisk *

showing a significant main effect of type of information (p=.03) on participants mean

negative emotion responses for ASMR and neutral stimuli in both persuasive and non-

persuasive conditions. Responses were measured on a scale from 1 (no response) to 5

(extreme response).

Euphoria responses

Previous literature has indicated that ASMR can elicit a flow-like state. The

current study therefore aimed to explore a similar phenomenon known as euphoria. A

final 2 (type of video: ASMR/neutral) x 2 (type of info: persuasive/non-persuasive)

between-subject ANOVA (figure 9) revealed that there was a marginal non-significant

main effect of type of video (F(1, 88)=3.66, p=.06, ωp2=.03). It was also revealed that

the main effect of type of info was non-significant (F(1, 88)=.91, p=.34, ωp2=<.01).

Furthermore, both main effects were not qualified by a significant interaction (F(1,

88)=.51, p=.48, ωp2=<.01). Overall, the results suggest that ASMR stimuli does not

provoke euphoria responses relative to control and that the way ASMR was portrayed

prior to the study also had no impact.

21
AUTONOMOUS SENSORY MERIDIAN RESPONSE

MEAN EUPHORIA RESPONSES ERROR BARS = SEM

2
PERSUASIVE
NONPERSUASIVE
1
ASMR NEUTRAL

Figure 9. A bar graph with standard error of mean (SEM) bars showing a marginal

non-significant main effect of type of video (p=.06) for participants mean euphoria

responses for ASMR and neutral stimuli in both persuasive and non-persuasive

conditions. Responses were measured on a scale from 1 (no response) to 5 (extreme

response).

Qualitative ASMR responses

Participants were asked whether they would be interested in seeking out similar

stimuli in the future. A total of 22 (N=22) responses were obtained. A content

analysis relating to the word ‘relax’ (including terms relaxation and relaxing) revealed

that this word appeared more times (n=11) for participants exposed to ASMR stimuli

compared with neutral video stimuli (n=2). It was also found that this word appeared

11 times (n=11) when participants were given persuasive information compared with 3

times (n=3) for non-persuasive information. The following responses are some

examples of what participants thought about ASMR for those who had been exposed to

ASMR stimuli and had received persuasive information. A detailed account of similar

responses are presented Table 2 (appendix H).

22
AUTONOMOUS SENSORY MERIDIAN RESPONSE

“It was calming. Might be good for relaxation purposes”

“Yes, they are relaxing and maybe helpful for de-stressing after a busy day”

“Yes because of advice to relax due to joint hypermobility syndrome”

“Very relaxing watching the video. Watching videos of a similar nature would

probably help me relax, especially prior to going to sleep”

Correlation between openness to experience and ASMR

Previous research has shown that perceptions of ASMR may be related to an

individual’s level of openness to experience. To test this, a Pearson’s correlation was

performed on the entire sample (N=92) for all groups relating to ASMR questions.

Specifically, participants mean openness scores were correlated with their mean ASMR

scores. It was subsequently revealed (figure 10) that an extremely weak, non-

significant relationship exists between participants mean openness to experience scores

and their mean ASMR responses (r=.13, n=92, p=.22). Overall, mean levels of

openness to experience and mean ASMR responses for each participant do not appear

to be strongly correlated.

23
AUTONOMOUS SENSORY MERIDIAN RESPONSE

MEAN ASMR QUESTION SCORES


4

3
r=.13
p=.22
2

1
1 2 3 4 5

MEAN OPENNESS TO EXPERIENCE SCORES

Figure 10. A scatter plot showing the relationship between participants mean

openness to experience scores and their mean ASMR-related response scores. ASMR

responses were measured on a scale from 1 (no response) to 5 (extreme response).

Openness to experience responses were also measured on a scale from 1 (strongly

disagree) to 5 (strongly agree). A non-significant relationship is presented (r=.13,

p=.22).

Overall effect of type of video

Participant’s responses for key ASMR questions were pooled to measure a

collective mean response rather than an individual response. To obtain participants

mean ASMR scores, their response scores (for questions one, two, three, four, five, and

seven) were summed and divided by six. This subsequently resulted in a mean overall

ASMR score for each individual participant, which were then summed and divided by

46. Mean responses were obtained from 46 participants who had been exposed to

ASMR stimuli and had received both persuasive and non-persuasive information.

Likewise, mean responses were also obtained from 46 participants who had been
24
AUTONOMOUS SENSORY MERIDIAN RESPONSE

exposed to neutral stimuli and had received both persuasive and non-persuasive

information. From here, an independent samples t-test (figure 11) found a highly

significant statistical difference between participants mean scores in each video group

(t(550), 3.78, p=<.01, d=.33, 95% CI ± [.20 - .63]). This was also the case when the

significant effect of tingling was removed from the analysis (t(458), 3.02, p=<.01, d=.28).

Overall, it appears that ASMR stimuli provokes greater responses compared with

neutral stimuli.

Figure 11. A bar graph with 95% confidence interval bars and double asterisks **

showing a highly significant ASMR response (p=<.01). The responses include both

persuasive and non-persuasive information and were measured on a scale from 1 (no

response) to 5 (extreme response).

Overall effect of type of information

Similarly, an analysis which measured the overall mean effect of type of

information for the same key ASMR response questions (one, two, three, four, five, and

seven) was performed. Mean persuasive responses were obtained by splitting the data

25
AUTONOMOUS SENSORY MERIDIAN RESPONSE

based on the type of information rather than based on video. Mean responses were

gained from 46 participants who had watched both videos and had only received

persuasive information. Their responses to the key questions were summed and

divided by six. Similarly, mean responses were gained from 46 participants who had

watched both videos and had received non-persuasive information. Their responses to

the key questions were also summed and divided by six. This enabled a comparison of

type of information whilst isolating the type of video. From here, an independent

samples t-test (figure 12) determined an extremely non-significant effect of type of

information (t(550), -.65, p=.95, d = 0, 95% CI ± [-.22, .21]). Overall, the type of

information given to participants had no impact.


MEAN OVERALL TYPE OF INFO

95% ± CI
RESPONSES

1
PERSUASIVE NONPERSUASIVE

Figure 12. A bar graph with 95% confidence interval bars showing a highly non-

significant (n.s) difference (p=.95) between the types of information (persuasive & non-

persuasive) for ASMR related questions. The responses include those collected for

both ASMR and neutral stimuli. Responses were measured on a scale from 1 (no

response) to 5 (extreme response).

26
AUTONOMOUS SENSORY MERIDIAN RESPONSE

Discussion

The current study contributes to the growing body of research on the

phenomenon of ASMR by investigating whether the experience is the result of a

persuasion-induced placebo effect in a sample of 92 undergraduate students. This

subsequently resulted in several ASMR outcomes to be measured using a response

questionnaire, which are discussed in terms of how they fit with the outlined

hypotheses in relation to previous research. Specifically, these outcomes are discussed

in terms of how they compare with previous findings by Barratt and Davis (2015), who

have already suggested that ASMR may have potential clinical benefits relating to

physical and mental well-being. Furthermore, participants levels of openness to

experience were also recorded using a questionnaire, as previous research suggests that

this personality factor may be involved in whether someone will have an ASMR

experience or not (Fredborg, Clark & Smith, 2017). Due to the design of the current

study, general time constraints, and the lack of access to neuroimaging methods,

neurological factors were not studied. Therefore, no evaluations or comparisons could

be made in relation to previous research findings (Smith, Fredborg & Kornelsen, 2016).

Based on the most salient findings outlined by Barratt and Davis (2015), the

current study found substantial support for the hypothesis that the ASMR stimuli used

can provoke a moderately strong tingling response regardless of the type of information

communicated to participants. Thus, this outcome does not seem to be the result of a

persuasion-induced placebo effect as discussed in previous research (Colloca & Miller,

2011; Kirsch & Weixel, 1988; Milling, Reardon, & Carosella, 2006; Pollo et al. 2001).

Rather, tingling responses appear to be influenced by another factor unaccounted for in

the current design. However, other individual results which examined different ASMR

outcomes failed to provide any evidence that the ASMR stimuli could provoke a

27
AUTONOMOUS SENSORY MERIDIAN RESPONSE

response. For example, there were no significant results relating to the so-called

clinical benefits, such as improvements in levels of relaxation or well-being. This was

also the case when participants were asked about feelings of euphoria and whether they

experienced any frisson effects. However, qualitative responses from the content

analysis appear contradict the quantitative findings relating to relaxation. Simply, it

was noted that although the statistical analyses suggest that the ASMR stimuli does not

provoke increased levels of relaxation, people appeared to respond differently when

they were given the opportunity to comment on the stimuli. Of those who responded to

this question, many people described how ASMR may be a useful relaxation method

and that they were willing to seek out further videos in the future. Further research is

ultimately required to investigate why these responses were in opposition.

Furthermore, an interaction is reported relating to participants levels of sleepiness

following exposure to ASMR stimuli. By observing the nature of this interaction, it is

suggested that the increased sleepiness scores for the ASMR stimuli were the result of

the persuasive information, resulting in a persuasion-induced placebo effect. This

supports previous research (Colloca & Miller, 2011; Kirsch & Weixel, 1988; Milling,

Reardon, & Carosella, 2006; Pollo et al. 2001), and is contrary to findings by de Jong,

van Baast, Arntz, and Merckelbach (1996), who noted that persuasion is ineffective at

improving a clinical outcome.

Overall, the individual results reported in the current study relating to the

potential clinical benefits of ASMR are generally contrary to what has been previously

reported by Barratt and Davis (2015). In addition, relaxation outcomes appeared to be

somewhat conflicting when analysed using different methods. Therefore, it is difficult

to conclude if the so-called benefits relating to relaxation exist. However, when the

overall data for every ASMR outcome was pooled, greater response scores were

28
AUTONOMOUS SENSORY MERIDIAN RESPONSE

recorded after watching ASMR stimuli compared with neutral stimuli. The role of

persuasive information did also not appear to have any impact on this, indicating that

ASMR, when measured as a collective group of experiences, may indeed exist and is

unlikely the result of a placebo effect. If one interprets the data collectively rather than

individually, it would not be entirely reasonable to conclude that ASMR does not exist.

It is also observed that a small ASMR trend exists within the data which also indicates,

on a purely observational level, that ASMR may be detected in future research using

different stimuli and/or larger samples. However, this is a matter of individual

interpretation, as results were generally overall non-significant. Furthermore, the

current study was unable to provide any convincing evidence that the personality

characteristic openness to experience is associated with ASMR outcomes, as a very

weak positive correlation was determined. This finding seems to refute previous

research (Fredborg, Clark & Smith, 2017).

General Discussion

To investigate ASMR as robustly as possible, the current study utilised an

experimental design involving the use of a control group. This was to enable cause

and effect to be established, which is contrary to the survey method used by Barratt and

Davis (2015). By employing an experimental design, it was also possible to eliminate

some extraneous factors, such as distraction and noise, meaning that the results

obtained are an accurate representation of what could be achieved in similar

environments. Second, participants were required to attend to stimuli lasting

approximately 20 minutes. This was to minimise participant fatigue or boredom, as it

is apparent that some ASMR videos are very lengthy. Third, the current study drew its

conclusions from an overall neutral sample. It is apparent from previous research that

participants were familiar with, or sensitive to, ASMR (Barratt & Davis, 2015;

29
AUTONOMOUS SENSORY MERIDIAN RESPONSE

Fredborg, Clark, & Smith, 2017; Smith, Fredborg, & Kornelsen, 2016). In terms of

how this relates to findings, it could be argued that the previous research lacks validity,

in that if the response expectancy hypothesis exists, this may have biased previous

findings. Finally, the current study ensured that effect sizes could be generalised to the

wider population rather than the sample. It is understood that partial eta squared, which

is typically produced by SPSS, is a biased effect size measure (Field, 2013; Levine &

Hullet, 2002). To counter this bias, the effect size partial omega squared was used

throughout the current study, meaning that the power of the results represents a wider

population.

Despite this, the current study failed to address how much credibility the

participants thought the persuasive information had. The persuasive information was

constructed in a way in which the researcher deemed suitable. A future study could

address this issue by asking participants after the experiment whether they believed

ASMR could produce positive outcomes, and whether they felt the information given to

them was informative enough. It is unknown what participants felt about this

information and/or whether they read it properly, which may have reduced the

likelihood of capturing a placebo effect. Second, it was not possible to measure

physical responses, such as brain activity or heart rate, due to general practicalities and

time constraints. Although this may have made the research less representative of real

life conditions (ecologically valid), a future study could address this limitation to

measure whether the perceptual experiences associated with ASMR are related to

observable physical responses. Third, it was also not possible to compare the reported

effect sizes with previous ASMR research as there has been no peer-reviewed studies

which report these. It is commonly recommended to compare effect sizes with

previous literature (Lakens, 2013). Rather, effect sizes were compared with Cohen’s

30
AUTONOMOUS SENSORY MERIDIAN RESPONSE

somewhat arbitrary values (Cohen, 1988), which should be done with caution as these

values were originally constructed to be very general. To address this, further research

on ASMR is ultimately required, which would yield more effect sizes of which research

can be compared with. Lastly, the sample size was limited in terms of how it was

calculated. Future research should aim to use software such as G*Power to gain a more

robust power estimate.

From here, there are numerous other avenues of research relating to ASMR

that can be explored. For example, future research could investigate the effect of

ASMR on other devices, such as smart phones and tablets. It is possible that these

devices may produce different outcomes, as participants may feel more comfortable

while using them. In the current era, ASMR is likely to be accessed on more common

types of devices compared with standard desktop computers. In addition, a future study

should investigate ASMR using a completely neutral sample, whereby all participants

are unaware of ASMR. By doing so, a future study would be better able to minimise

previous confounding biases about ASMR, such as participant’s current knowledge

about it. Furthermore, a future study may benefit from measuring whether males and

females, or individuals with conditions such as autistic spectrum disorder, respond

differently to the stimuli which may form the basis of research relating to other

personality characteristics, such as empathy. Moreover, future research should also

investigate whether different types of ASMR stimuli, including whether it is performed

by a male, could impact the associated outcomes. It is evident that there are a multitude

of other types of ASMR stimuli available, therefore results could be different based on

what is presented to participants. Lastly, a future study should further evaluate whether

ASMR may be of medicinal use for conditions outlined by previous research (Barratt &

Davis, 2015). The research on ASMR appears to suggest that it may be useful in a

31
AUTONOMOUS SENSORY MERIDIAN RESPONSE

clinical context. Perhaps more research is required to ascertain whether ASMR could

ever be used as a potential treatment for physical or psychological conditions.

In summary, the current study analysed a series of ASMR outcomes which were

constructed to somewhat resemble those discussed by Barratt and Davis (2015).

Overall, it can be concluded that the ASMR stimuli was generally ineffective at

provoking responses, which contradicts their reported findings. In addition, it was also

noted that persuasive communication had very little overall impact on this, which is

again contrary to previous findings (Colloca & Miller, 2011; Kirsch, 1985; Kirsch &

Weixel, 1988; Milling, Reardon, & Carosella, 2006; Pollo et al. 2001). However, based

on the way in which the data presents itself and the observed ASMR trend, it remains

plausible that the phenomenon may exist in the population and is worthy of further

investigation by adhering to some of the outlined limitations and future directions.

32
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2241/a000016.

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Appendices

Appendix A

Participant Information Sheet


Department of Psychology
University of Stirling
Introduction
The following research is being conducted by David Swan, an undergraduate student at
The University of Stirling, and will form the basis of a final year dissertation. The
subject area for this research is psychology.

What is the purpose of this research?


As a final year project, I intend on researching a sensory phenomenon which has very
recently gained scientific interest. A simple breakdown of what you will be required to
do as a participant is detailed on page two.

Do you have to take part?


Taking part in this study is completely voluntary. You are entitled to withdraw from
the research at any time. You are also entitled to withdraw your responses/personal
information/data at any time. Please note that data which is anonymous may not be
able to be removed.

How old do I have to be?


The following study requires that you are 18 years or older.

What type of research will this be?


The current study will be conducted under experimental conditions. It will also utilise
two questionnaires.

What will you be required to do as a participant?


The study will take the form of a simple psychology experiment. The experiment will
be conducted in a psychology laboratory room and will last no longer than 30 minutes.
In this time, you will be required to do a few things. Please turn over for an outline of
requirements.

39
1. At the beginning, you will be asked to select a small piece of paper from a tub
which will contain a number from 1 - 4. This number corresponds to the
condition of the experiment which you will be assigned to. Based on this
number, you will then be required to watch a short video which the researcher
will set up.

2. Before you watch this video, however, you are required to complete a short
questionnaire which will ask you some questions. This questionnaire is
designed to gain some information about your age, sex, occupation and
responses to some questions about your general levels of openness to new
experiences. The questions within this questionnaire have been taken from the
Big Five Inventory, which is a very well-established personality questionnaire.

3. After completing the initial questionnaire, you will then be required to read a
short paragraph on a piece of paper. It is important that you read and
understand this paragraph. This paragraph will also contain a number on it.
This paragraph is for research purposes only and you do not require to
remember it.

4. Once you have read this paragraph, you will then be required to watch a short
20-minute video of which headphones will be required. These will be supplied
for the experiment. This video will be displayed on a standard computer
monitor in a psychology laboratory room within the University of Stirling. The
researcher will be outside during this process.

5. At the end of this video, you will again be required to complete another
questionnaire, which will ask you different questions. Once you have
completed this questionnaire, you will be provided with detailed information
about the nature of the study. At this time, you will also be provided with a
copy of your participant number which will enable you to withdraw your data
from the current study. You are not required to keep this if you don’t want to.

40
Ethical considerations:
The current study has been granted ethical approval by The University of Stirling
Ethics Committee. After an initial evaluation of the current research, there are no
special ethical considerations for this research. Minor changes have since been made.

What happens to participant data?


Participant information and data is fully confidential and will only be used for this
research. If you wish to withdraw from the study, your personal information will be
destroyed. Please be aware that participant data may be used in academic papers, such
as dissertations, and may also be used to form a class presentation. Please keep your
participant number if you wish to withdraw from the research, as this will enable the
researcher to locate your anonymous data within the dataset.

Correspondence:
For all correspondence regarding this research, please contact the following people

1. Researcher (David Swan) - das00073@students.stir.ac.uk


2. Research supervisor (Dr Paul Dudchenko) p.a.dudchenko@stir.ac.uk.

Alternatively, please contact the main Psychology Office located within the university.

41
Appendix B
Participant Consent
Department of Psychology
University of Stirling

Please read below the following points in relation to what you understand from the
participant information sheet. To proceed, you will be required to give your full
consent in the form of a signature at the bottom of this paper:

- I have read and understood the participant information sheet for the current
research.
- I understand that participation in this study requires me to be 18 years or
older
- I understand that my participation is completely voluntary.
- I understand that I may withdraw from this research with or without reason.
- I understand that I may decide to withdraw personal data from the study at
any time.
- I understand that if data is marked as anonymous, it may not be withdrawn
from the research.
- I understand the nature of the research design and am aware about what I
will be required to do.
- I understand that all information recorded is fully confidential and will only
be used for this research.
- I understand that the study has been ethically approved and will not cause
physical or psychological harm.
- I consent to be a participant in the current study.
- I consent that my personal data and responses will be recorded and used to
form psychological research.
- I understand that by participating in the research, you give your consent for
your anonymised data to be used in scientific papers, a student
dissertation and presentations to academic and non-academic audiences.
- I understand that if I wish to withdraw from the research, I must do so
within 30 days of completing the study or my data may not be removed after
the work is published.
-
(PRINT NAME)
__________________________

Signature:______________________Date:_____________________

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43
Appendix C

Participant Debrief
Department of Psychology
University of Stirling

Thank you for participating in the current study.

The current study was designed to investigate a phenomenon called Autonomous


Sensory Meridian Response (ASMR). ASMR is a very recently studied area of
psychological interest. The ASMR community is extremely popular on YouTube and
Facebook groups, and has attracted millions of viewers and subscribers worldwide.
With this growing popularity and interest in mind, research on this topic has only just
begun.

A typical ASMR experience involves a YouTube user creating a simple video, usually
between 20-30 minutes in length, with the main focus being on ASMR triggers. ASMR
triggers, to name a few, generally include soft whispering, role-play, personal attention,
and light tapping sounds. Interestingly, individuals within the ASMR community
regularly report these sounds as causing tingling sensations around the head and scalp,
which radiate down the body. Other common reports also include deep relaxation,
well-being, and a sense of sleepiness. Previous research has also suggested that
ASMR may even help with sleep and mental health conditions, such as anxiety.
Depending on which group you were assigned to in the current study, you may or may
not have been exposed to an ASMR video. Because the current research was an
experiment, some participants will have been allocated to a control group and will not
have been exposed to an ASMR video.

Based on this information about ASMR, the aim of the current study was to investigate
the reported effects (i.e. tingling, relaxation and well-being) by bringing ASMR into a
controlled environment and introducing an independent variable. The key independent
variable which participants were exposed to was the short paragraph which contained
either persuasive information about ASMR, or neutral non-persuasive information.

44
In addition, participants in the current study were also required to complete a
questionnaire at the beginning which asked some questions about attitudes and
openness to experience. This information was required to also measure whether the
personality trait "openness to experience" may be involved in the effects of ASMR.
Previous research has suggested that people who score highly on "Openness to
Experience" questions are more likely to experience phenomena such as ASMR. By
using participant’s responses to these questions, it is possible to gain insight into
whether personality factors may be involved in this phenomenon.

45
Appendix D

Please complete the following information:

Age:____ Sex:______
Occupation:_______________________

Please now read the following questions carefully.


Simply answer the questions by circling your response
on the scale directly below the question:

1. I see myself as someone who is original and comes up with new ideas
1 2 3 4 5

Strongly disagree Disagree a little Neither agree nor Agree a little Strongly
agree
disagree

2. I see myself as someone who is curious about many different things


1 2 3 4 5

Strongly disagree Disagree a little Neither agree nor Agree a little Strongly
agree
disagree

3. I see myself as someone who is an ingenious, deep thinker


1 2 3 4 5

Strongly disagree Disagree a little Neither agree nor Agree a little Strongly
agree
disagree

46
4. I see myself as someone who has an active imagination
1 2 3 4 5

Strongly disagree Disagree a little Neither agree nor Agree a little Strongly
agree
disagree

5. I see myself as someone who is inventive


1 2 3 4 5

Strongly disagree Disagree a little Neither agree nor Agree a little Strongly
agree
disagree

6. I see myself as someone who values artistic, aesthetic experiences


1 2 3 4 5

Strongly disagree Disagree a little Neither agree nor Agree a little Strongly
agree
disagree

7. I see myself as someone who prefers work that is routine


1 2 3 4 5

Strongly disagree Disagree a little Neither agree nor Agree a little Strongly
agree
disagree

8. I see myself as someone who likes to reflect and play with ideas
1 2 3 4 5

Strongly disagree Disagree a little Neither agree nor Agree a little Strongly
agree
disagree

47
9. I see myself as someone who has few artistic interests
1 2 3 4 5

Strongly disagree Disagree a little Neither agree nor Agree a little Strongly
agree
disagree

10. I see myself as someone who is sophisticated in art, music or literature


1 2 3 4 5

Strongly disagree Disagree a little Neither agree nor Agree a little Strongly
agree
disagree

48
Appendix E

Please read the following questions carefully.


Simply answer the questions by circling your
response on the scale directly below the question:

1. During and/or immediately after watching and listening to the video, I


experienced a tingling (static) sensation throughout my head and/or body:
1 2 3 4
5

None Very Mild Mild Moderate


Extreme

2. During and/or immediately after watching and listening to the video, I felt
a sense of calmness and relaxation:
1 2 3 4
5

None Very Mild Mild Moderate


Extreme

3. During and/or immediately after watching and listening to the video, I felt
sleepy/drowsy:
1 2 3 4
5

None Very Mild Mild Moderate


Extreme

4. During and/or immediately after watching and listening to the video, I felt
an improvement in mood/well-being:
1 2 3 4
5

None Very Mild Mild Moderate


Extreme

49
5. During and/or immediately after watching and listening to the video, I
experienced frisson (shivers/goosebumps):
1 2 3 4
5

None Very Mild Mild Moderate


Extreme

6. During and/or immediately after watching and listening to the video, I felt
negative feelings and/or emotions
1 2 3 4
5

None Very Mild Mild Moderate


Extreme

7. During and/or immediately after watching and listening to the video, I felt
a sense of euphoria (increased alertness, excitement and well-being):
1 2 3 4
5

None Very Mild Mild Moderate


Extreme

8. Do you feel inclined to seek out further videos of a similar nature? If so,
please write below why. If not, please leave blank.

9. Have you ever heard of or engaged in ASMR related media before? Please
circle either YES or NO:

50
Appendix F

ASMR has recently been cited in the media (i.e. The Guardian) due to its growing

popularity on YouTube and Facebook groups. ASMR also now appears in the

literature (Barratt & Davis, 2015), and is beginning to pique genuine scientific interest.

From the research by Barratt and Davis, 98% of their participants engaged in ASMR to

relax, 82% to help with sleep, and 70% to alleviate stress. It was also found that 75%

of participants reported that whispering elicited tingling sensations, followed by

personal attention at 69%, and tapping sounds at 64%.

Additionally, many people have reported that ASMR promotes well-being. Some have

even said that it elicits feelings of euphoria and excitement, with one individual saying:

“I was totally amazed, I can only describe what I started feeling as an extremely

relaxed trance like state, that I didn’t want to end, a little like how I have read perfect

meditation should be, but I never ever achieved.”

With this literature/knowledge in mind, you are about to be presented with a short, 20-

minute video. It is important that you are fully alert and able to concentrate. During

this video, it is highly likely that you will experience a sense of deep relaxation and

sleepiness and may also experience a tingling sensation throughout your head and body.

These sensations may appear very suddenly or may take some time to develop. The

sensations are thought to be the result of Autonomous Sensory Meridian Response

(ASMR).

At the end of the video, it is likely that you will continue to feel relaxed for some time

and may even feel somewhat sleepy. This is a completely normal sensation and is in

response to being exposed to the video.

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52
Appendix G

You are about to be presented with a short, 20-minute video. It is important that you

are fully alert and able to concentrate. During this video, it is important that you are

not distracted by anything other than what you see/hear in the video. Please simply

concentrate on what you see and feel. You will not be asked to specifically remember

anything in the video. You will also be required to use headphones which are supplied

as part of the experiment. After the video has ceased, you will be required to complete

another short questionnaire.

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54
Appendix H

Table 9.

Participants responses in each condition when asked whether they would engage in

stimuli of a similar nature in the future.

Type of video Type of info Responses

ASMR Persuasive “It was calming. Might be

good for relaxation

purposes”

ASMR Persuasive “Yes, they are relaxing and

maybe helpful for de-

stressing after a busy day”

ASMR Persuasive “Yes, it was a

relaxing/pleasant

experience”

ASMR Persuasive “I am surprised how

relaxing ASMR is. I think

it might help me de-stress”

ASMR Persuasive “Yes, very relaxing”

ASMR Persuasive “Yes because of advice to

relax due to joint

hypermobility syndrome”

ASMR Persuasive “Very relaxing watching

the video. Watching videos

of a similar nature would

55
probably help me relax,

especially prior to going to

sleep”

ASMR Persuasive “It was calming, and it

relaxed me”

ASMR Persuasive “Possibly for relaxation

purposes (e.g. for getting to

sleep)”

ASMR Non-persuasive “Maybe for relaxation

purposes”

ASMR Non-persuasive “Not really, creeped me out

a bit”

ASMR Non-persuasive “Yes, it helps me to relax”

ASMR Non-persuasive “Felt very weird and

uncomforting, she did not

seem professional in any

sense. I would not leave

anything health related to

her with the attitude she

has”

ASMR Non-persuasive “Possibly as the

video/concept was

interesting”

Neutral Persuasive “I found watching the

examination interesting as I

56
was trying to guess what

the nurse was checking for”

Neutral Persuasive “It made me realise my

body was tense, but also

made me feel relaxed”

Neutral Persuasive “Yes, the topic seems

interesting”

Neutral Persuasive “Yes, worked effectively as

a relaxation technique for

my-self. Very useful as I

suffer anxiety”

Neutral Persuasive “I would like to view other

videos to research ASMR

out of curiosity”

Neutral Persuasive “I like the calm feeling

when watching videos like

this one and from past

experiences. The

experience of ‘frisson’ is

one that I enjoy”

Neutral Non-persuasive “Not unless she wanted to

get an idea of what a

session would be like for

study purposes”

57
Neutral Non-persuasive “Yes, I found it interesting

as it is something I have

never engaged in before”

Note: N = 22 responses were obtained across each group.

58
59
Correspondence

Researcher

o Mr David Swan

o Undergraduate BSc Psychology student

o The University of Stirling

o Scotland

o FK9 4LA

o Email: das00073@students.stir.ac.uk

o Telephone: 07950470912

Supervisor

o Dr Paul Dudchenko

o Associate Professor of Behavioural Neuroscience

o Office 3A85

o Department of Psychology

o The University of Stirling

o Stirling

o Scotland

o FK9 4LA

o Email: p.a.dudchenko@stir.ac.uk

o Telephone: 01786 467 664

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