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of exercise was found to have a significant influence on Baker et al.(7) reported that the most important life style
body weight of the subjects. factors responsible for obesity were, long time spent
using computer, eating more during time of stress
Researchers have reported that addition of exercise and snacking between meals. In our study, significant
to dietary restriction can promote greater reduction findings were not observed which might be due to the
in weight than change in diet alone.(5) Exercise causes following reasons. Due to the compact class schedule
nutrients to get converted to ATP based upon intensity and stay in hostel, the students of this Medical College
and duration of activity initially by anaerobic metabolism. were forced to take a regular diet at least up to afternoon.
With an increase in breathing and heart rate, more They practically had little choice to select their preferred
oxygen is available and aerobic metabolism begins.
food. Moreover, a very short time is left for them to
Carbohydrates, especially glucose, are utilized first. It
snack between meals. They do not have easy access
also causes burning of calories stored in fat. The negative
to computer when they are in the hostel. Indian taboo
caloric balance ultimately decreases body weight.(6) In
and traditions prevent most of the students to smoke or
our study, type of diet, frequency of diet or addiction
consume alcohol.
was not found to have significant role on body weight.
Studies had reported that gain in BMI was more likely
The correlation between BMI and PSSI was expressed
to be contributed by consumption of alcohol, eating
by Pearson’s Correlation Coefficient. There is no gold
goods low in fiber, consumption of caffeine and eating
cruciferous vegetables.(5) standard for validating a measure of stress. However,
PSSI have been used by other researchers as an
index of stress and is now an accepted parameter for
Table 1: Distribution of study population and prevalence of stress.(8) In case of males, positive correlative was observed
overweight and obesity
which was statistically significant (r is equal to 0.362,
Sex BMI Total
P< 0.01). Multiple regression analysis in males revealed
<25 25- 29.9 >30
Male that 11.8% variation of BMI was contributed by stress.
1st year 13 4 0 17 In case of females, however, correlation was not found
2nd year 20 2 1 23 to be significant (r is equal to 0.131, P > 0.05). Less
3rd year 5 2 1 8 number of female participants might be the cause of this
4th year 17 3 2 22 insignificant correlation. However, further investigation
Total 55 11 4 70
is necessary to determine the biological mechanism of
Female
1st year 11 6 0 17
stress.
2nd year 5 1 0 6
3rd year 15 1 0 16 The study suggests that regular exercise and taking care
4th year 4 1 0 5 of stress precipitating factors could improve the health
Total 35 9 0 44 of the medical students.
Table 2: Distribution of subjects based on factors influencing body weight and their significance
Body weight influencing Male Female
factors
Normal Over Obese Significance Normal Over Obese Significance
weight (P value) weight (P value)
Diet type
Vegetarian 8 2 0 NS (P>0.05) 6 1 0 NS (P>0.05)
Non vegetarian 47 9 4 29 8 0
Diet frequency
Regular 48 9 4 NS (P>0.05) 32 9 0 NS (P>0.05)
Irregular 7 2 0 3 0 0
Exercise
S
Present 27 3 0 14 2 0 NS (P>0.05)
(P<0.05)
Absent 28 8 4 14 2 0
Addiction
Present 11 1 2 NS (P>0.05) 0 0 0 NS (P>0.05)
Absent 44 10 2 35 9 0
Test of significance done by Chi square test, NS= Not significant, S = Significant
Acknowledgement 1993;37:19-32.
4. Chhabra P, Grover VL, Aggarwal K, Kanan AT. Nutritional Status
The authors appreciate the help of Mr. Suvendu Sen Gupta, and Blood Pressure of Medical Students in Delhi. Ind J Comm
a final year medical student of Midnapore Medical college. Med 2006;31:248-51.
5. Stiegler P, Cunliffe A. the role of diet and exercise for the main-
tainance of fat free mass and resting metabolic rate during weight
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Source of Support: Nil, Conflict of Interest: None declared.
A new tool for Psychosomatic Research. J Psychosom Res
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