Beruflich Dokumente
Kultur Dokumente
Equipment Needed:
Gym
4 sets of pinnies (7 per set) - match coloured shirts if not enough pinnies
Possibly 8 pylons if there is not a good line boundary in the gym
1 object per activity area (e.g., soccer ball, rubber chicken, flying disc)
Foam balls for practicing throwing
Hula hoops
Tape for target on the wall?
Safety:
Sufficient traction
Arms length away from person with object
Boundary a safe distance from walls
Outcomes:
1. Participants will learn and establish spatial awareness and effective teamwork. They will
learn proper throwing and catching technique through progressions.
2. Participants will discover what it means to work as a team and how to become a good
teammate.
3. Participants will develop throwing and catching skills in different game settings.
Activity Instructions:
1. Groups try to maintain possession of an object of choice by throwing between players
2. The participant with the object cannot move from her or his spot
3. A point is given if a group can make five successful passes in a row
4. The opposing group tries to intercept the object while it is being passed
5. Once the opposing group gains possession of the object, or after the group with the object
has made five successful passes in a row, it is the other groups turn to pass the object
Adaptations:
Throwing at different levels and speeds
Throw with different objects (i.e. tennis ball, soccer ball, rubber chicken, etc.)
Skill Development:
Movement Skill Set up Activity Cues
or Concept
Catching Balls and Throwing and - Make a target with your hands
partners catching - Wide base of support
progressions - Eye on the ball
- Absorb the ball
Closure (2 minutes):
Today we taught you some invasion games
Remember those are games where both offensive and defensive players share the same
area and try to stop the other team from scoring.
We learned the basic overhand throw: remembering the cues step, open up, throw, follow
through
Thank you! Have a great rest of your day and we will see to again next Tuesday!
Activity Plan Brief Outline :
Activity Plan Component Who Leads Time Needed