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OurChildren

About

Useful Information
for
the Next Generation
of Jewish Families

Happy Passover
Wendy Mogel’s
Voice Lessons
Spring Fashion
Sleepy Time

Supplement to The Jewish Standard • April 2018


THE CHILDREN’S CENTER
Now Open
AT CHILTON MEDICAL CENTER

We’re Taking Pediatric ER and Hospital Care to the Next Level

Atlantic Health System has introduced an innovative approach to pediatric care at Chilton Medical Center, the
only one of its kind in the northern NJ region. The Children’s Center offers an exceptional level of care to our
most precious patients, combining pediatric emergency services and hospital care within a brand-new, family-
friendly environment.

With sleeping accommodations for parents, a kids playroom and a family lounge, our team of experienced
and compassionate pediatric physicians and nurses will put your family’s needs first. And, because we are part
of Atlantic Health System, there is ready access to more than 100 pediatric specialists who provide advanced
expertise at Goryeb Children’s Hospital at Morristown Medical Center.

Where You Go For Pediatric Care Matters


Chilton Medical Center · 97 West Parkway, Pompton Plains, NJ · atlantichealth.org

CMC-7208-17 ChildrensCtr_JewishStd.indd 1 10/23/17 12:54 PM

2 ABOUT OUR CHILDREN • APRIL 2018


OurChildren
About

OurChildren
About THERE ISOpen
Registration ANthroughout
ALTERNATIVE
the Year
Learn About Theand
A Creative Revolution
Exciting In
HEBREW SCHOOL
HEBREW SCHOOL Education
Education
In BergeninCounty
APRIL 2018
for Children Grades 3-7
5 Hebrew and 12 ‘Model Students’
Religious Schools Frisch fashion show for tzedakah
JEWISH Y UTH
Area programs in Jewish studies
13 Be Happy ENCOUNTER PROGRAM
6 Hebrew School Listings Maybe not the end goal
Descriptions of Bar & Bat Mitzvah Preparation
the Jewish programs 14 Generation G Big Brothers/Sisters mentor each student
On the sidelines, but not Classes meet Sunday mornings
8 Beddy Bye Monthly Family Programs
Good habits for
a good night’s sleep
15 Wendy Mogel Located in Teaneck (Torah Academy)
Pens New Book
No synagogue affiliation required
9 Breakfast of Champions ‘Voice Lessons for Parents’
Teaches Much
Summer camp nutrition tips
for athletes
Contact Dr. Deborah Rapps, Director 201-833-JYEP(5937)
16 Gallery Or visit us at www.JYEP.org or email debby@jyep.org
10 Putting Together Photos of our children

Care Packages 17 Top Choices


Bar mitzvah boy helps

!
Great picks for April
women with cancer

11 Chol Hamoed Fun 18 Calendar


Things to do this month All new
! Local options for the break
experience!
12 Spring Fashion 19 Simchas
Newer, Better, More Spectacular!
Celebrating the milestones
New looks for the season

MissionStatement Thrilling New Rides!


About Our Children is designed to help Jewish families in our area live healthy, positive lives that make the most of the
resources available to them. By providing useful, current, accurate information, this publication aims to guide parents to
• Giant Slides • Giant Spider
essential information on faith, education, the arts, events, and child-raising — in short, everything that today’s Jewish fam- • Obstacle Course Mountain
ily, babies to grandparents, needs to live life to the fullest in North Jersey and Rockland County. • Air Cannon Alley and Slide
• Sports Arena • And More!

AdvisoryBoard Birthday Parties!


Dr. Annette Berger, Psy.D. Jane Calem Rosen
Psychologist, Teaneck Marketing and Communications Specialist • Giant indoor inflatables
• Private bounce and party rooms Spider Mountain
Michelle Brauntuch, MS,CCLS Barry Weissman, MD
Child Life Specialist, Englewood Hospital, Englewood Pediatrician, Hackensack and Wyckoff • Hassle-free, easy to plan!
Hope Eliasof Cheryl Wylen • Dedicated party pros
Marriage and Family Therapist, Midland Park Director of Adult Programs and Cultural Arts • Clean, safe and secure
Howard Prager, DC, DACBSP YM-YWHA of North Jersey, Wayne
• We clean up!
Holistic Chiropractor, Oakland
FIRST
Beyond Birthdays! PLACE
PLACE
ley
Air Cannon Al

OurChildren
FOR A
About KID’S PARTY
• Open Bounce KID’S FUN Obstacle Course
• Create & Bounce Art Camps PLACE
James L. Janoff Natalie Jay Ed Silberfarb • Field Trips
Publisher Advertising Director Adina Soclof
• Class and Team Parties
Heidi Mae Bratt Peggy Elias Denise Morrison Yearian Kosher
Editor Contributing Writers • Fundraisers and more! Available
Janice Rosen
Deborah Herman Brenda Sutcliffe
Paramus
Paramus· (201)
• 843-5880
(201) 843-5880 Nanuet · (845) 623-5400
us
Art Director Account Executives
www.BounceU.com/paramus-nj /BounceUofParamus
www.BounceU.com/nanuet-ny
BounceU.com/paramus
70 Eisenhower Dr. · Paramus, NJ 07652 424 Market St. · Nanuet, NY 10954
About Our Children is published 11 times a year by the New Jersey/Rockland Jewish Media Group,
70 Eisenhower Drive • Paramus, NJ www.Facebook.com/BounceUNanuet/
www.Facebook.com/BounceUParamus/ 07652
1086 Teaneck Road, Teaneck, NJ 07666; telephone: 201-837-8818; fax: 201-833-4959.; e-mail: AboutOC@aol.com.

ABOUT OUR CHILDREN • APRIL 2018 3


OurChildren
About

musings from the editor


S
ixteen candles. presents, and having my friends make When evening rolled around, after
The milestone birthday, immortalized in a “memory glass.” It was a goblet (bor- havdalah, Shaina and company met
song and celebration, remains a rite of passage rowed from the catering hall) filled at a subway stop and took the train
for many girls transitioning into womanhood. Similar with mementos and sealed with hot to Times Square for an après-Shabbat
to, but less elaborate or formal than quinceanera, the candle wax. It was kind of like a hand- pizza jaunt, and then a walk through
big birthday bash in Latino communities or the festa made snow globe that contained such the throbbing nighttime action
de debutantes in Brazil, both when a girl turns 15, the ephemera from the party like a flower around Times Square. They snapped
Sweet 16 remains an important marker, whether cel- or a name card. Another tchotchke for pictures, posted, and had a blast. For
ebrated modestly or with a larger affair. a teenage girl’s room. one friend, the evening downtown
I was given a choice. Bat mitzvah or Sweet 16. I Cont rast t hat wit h Shaina’s marked her inaugural ride on a sub-
chose the latter. Sweet 16. way. It was an independent night out
Since my birthday is in January, the Sweet 16 sea- This year, Rosh Chodesh Nisan, with the friends.
son began with me. We picked a catering hall, hired a Shaina’s Hebrew birthday, dovetailed Sixteen had seemed so distant as
DJ, and selected the finger food and other victuals that with Shabbat. While her English birth- Shaina is the “baby.” Sixteen was the
would be served at the buffet. The invitations went out day a few days earlier was marked by our family tradi- age for permission to (finally) wear makeup, a number
and I had my dress, a floor-length navy striped number tion – wake up to a homemade cake (chocolate), funny that I thought was far away. Sixteen is that milestone
that I thought looked, oh, so mature. The only thing we signs taped to various walls, a helium-filled balloon, birthday. Now here it is. And thank God.
didn’t plan for was the snow. And there was a lot. So and of course, communally signed cards and gifts — her Shaina, you’re 16. You’re beautiful. And you’re mine.
much that I thought it would ruin the party. party with friends was Friday and Saturday. She invit-
Thankfully, it did not. The guests came suited ed a few and they camped out and enjoyed a lovely Cheers,
and booted up, and a good time was had. I remem- Shabbat, beginning on Friday.
ber dancing, opening gifts (my favorite was a guitar, On Saturday, one of her friends hosted the group
a gift from my BFF Tina), and following the Sweet 16 for a lavish lunch, and Shaina was celebrated with
protocol of “taking minutes” during the opening of the more cake, a crown, balloons, and lots of attention.

4 ABOUT OUR CHILDREN • APRIL 2018


OurChildren
About

Hebrew, Religious Schools


Enhancing Jewish Identity
Heidi Mae Bratt County and have varying many JYEP alums,
levels of Jewish background; now parents, who

I
n a time when Hebrew and religious many are unaffiliated and at- send t heir c hil-
school enrollment supposedly is on tend public schools. JYEP is dren there.
the decline, there are several pro- an independent outreach He- One Big Sister,
grams in our area that through commit- brew School serving the Jew- Na’ama Kaye, a ju-
ment, creativity, and love of Judaism, are ish community, and welcomes nior at The Frisch
humming along, and even thriving, filling diversity among Jews and em- School, and a resi-
in the gap that many families want for braces children on all levels. dent of Teaneck ,
their children. The formula of matching said how much she
One such program is Jewish Youth the Bigs and the Littles, said enjoys the program
Encounter Program (JYEP) in Teaneck. Dr. Debby Rapps, the direc- and especially the
Here, there are the “Bigs” and there are tor, is a win-win that ben- relationship she has
the “Littles.” And there is a big, not little, efits the high schoolers, who with her 12-year-old
bond between the twain. The relation- grow in leaderships skills, and Little Sister. “She’s
ship is forged between the “Big Brothers” the younger students, who someone who I can
and “Big Sisters,” high school age yeshiva form a deep connection with Making menorahs for Chanukah at Temple Beth Sholom Religious School in see myself being
day school, and the elementary and mid- their mentors that lasts years New City, N..Y. close to forever. I
dle school-aged JYEP students, whom after they have graduated feel like she’s family.”
they mentor. the program. addition to the high school mentors, the At Glen Rock Jewish Center Hebrew
The JYEP students, who range from Founded in 1986 by Carl and Sylvia school has a crop of “young, creative, up- School, the newest addition to the curric-
3rd to 7th grade, meet weekly at Torah Freyer of Englewood, JYEP was “a new beat and energetic teachers” who make ulum, is a dedicated Jewish art program,
Academy of Bergen County (TABC) in vision for Hebrew schools,” said Dr. Rapps. learning the curriculum interesting. The which is taught by artist Vicky Katzman,
Teaneck, but come from all over Bergen (Mrs. Freyer still supports the school.) In proof is in the generations. There are See Hebrew on page 7

temple beth sholom


Dynamic Reform Jewish Education in an exciting, nurturing & creative environment
TBS Religious School TBS Nursery School
• Link between early childhood • Baby Steps “Mommy and Me”
and religious school experiences • Toddlers 3-Day Program
• Largest Reform Religious School • 3 Year Old 3-Day or 5-Day Program
in the county with enrichment options
• 4 Year Old 5-Day Program
• Fosters strong Jewish identities
with enrichment options
• Social and Emotional learning • Stories, puppets and songs with
through a Jewish lens Rabbi Leiken and Cantor Anna
• Hebrew and Jewish literacy • After School Sports & Spanish
cultivating family pride programs
Call Education Director, Marilyn Fellows at Call Nursery School Director, Lori Scott at
845.638.0770 • tbsreligiousschool@gmail.com 845.638.0830 • nurseryschooltbs@gmail.com

View photos of our Nursery and Religious schools at tbsrockland.org


Temple Beth Sholom • 228 New Hempstead Road • New City, New York 10956

ABOUT OUR CHILDREN • APRIL 2018 5


‫א‬
Synagogue membership is not required and we provide a warm, nurturing, enriching, de- Wednesday afternoons and Sunday morn-
transportation is available. There are also velopmentally appropriate environment. We ings, and sixth  – seventh grades meet Tuesday
free dues for qualifying families. It’s not too encourage a spiritual connection to our Jew- afternoons. Our staff creates optimal learning
late to enroll for the upcoming year. Classes ish identity and promote strong Jewish values environments for students by blending for-
start in September. Email us at eddirectors@ through our mensch program. Please see our mal and informal elements with a multisen-

Hebrew Schools geshershalom.org or call: 201-947-1735 co-


education directors Myra London and Zeeva
ad on page 5.

Temple Beth Sholom Religious School


sory, station-based approach in a fun atmo-
sphere. Students learn with our music Tefilla
Sklar. Please see our ad on page 7. teacher and clergy, and experience Shabbat
Glen Rock Jewish Center 228 New Hempstead Road programs. Please see our ad on page 5.
Hebrew School Jewish Youth Encounter Program New City, NY
682 Harristown Road 1600 Queen Anne Road 845-638-0770 Temple Emeth
Glen Rock, NJ 07452 Teaneck, NJ 07666 Grades K through 12 1666 Windsor Road
Tel: 201-652-6624 201-833-JYEP (5937) www.tbsrockland.org Teaneck, NJ 07666
Fax: 201-652-6628 www.JYEP.org tbsreligiousschool@gmail.com www.emeth.org
www.grjc.org Grades 3-8 Temple Beth Sholom Religious School is lo- Grades/Ages Served: K–7, 8–12
Grades: Kindergarten through 7th The JYEP is a pre-bar/bat mitzvah Hebrew cated in New City, Rockland County, N.Y. Our Number of students enrolled: 55
office@grjc school for children in grades 3-8, which, in objective and most important goal is to de- Contact person: Dora G. Friedman
Glen Rock Jewish Center is now register- addition to the traditional classroom instruc- velop a powerful and strong sense of Jewish BShaler@emeth.org
ing for Hebrew School for September 2018. tion of Bible and holidays by young and vi- community in our children. Please see our ad Temple Emeth Religious School provides a
Classes from kindergarten through grade 7. brant teachers, matches each child with a on page 5. rich learning environment that flows with
Our curriculum includes instruction in con- tutor/mentor. Our JYEP staff directed by Dr. the Jewish calendar. It builds strong and lov-
versational Hebrew (Ivrit B’Ivrit) prayers, Is- Debby Rapps is committed to creating an Temple Emanu-El ing relationships between students, families,
rael, trips, and special programs along with environment where each child is individu- 180 Piermont Road faculty, and clergy. It builds a foundation of
music and family education to enrich our stu- ally nurtured to his or her own strength in Closter, NJ 07624 knowledge and skills in Jewish texts, history,
dents’ experiences. We offer student enrich- a warm, creative, meaningful and stimulating Tel.: 201-750-9997 ethics, culture, Israel, Torah and religious wor-
ment in the form of music, art, cooking, yoga environment. We offer Bar and Bat Mitzvah Fax: 201-750-1894 ship. Please see our ad on page 6
and more. Please see our ad on page 7. training in the higher grades, where each child Ages: Pre-K–7th grade
is mentored individually by a Big Brother/Sis- At Temple Emanu-El, we nourish a lifelong Temple Sinai Early Childhood Center
JCC of Fort Lee/Congregation Gesher ter regardless of the level at which they enter. connection with our Jewish heritage. We be- 1 Engle Street
Shalom Hebrew School Please see our ad on page 3. lieve that Jewish children should experience Tenafly, NJ 07670
1449 Anderson Ave. Judaism emotionally, intellectually and tangi- 201-568-6867
Fort Lee NJ 07024 The Nursery School bly. Students learn to connect to Israel, cre- www.templesinaibc.org
www.geshershalom.org at Temple Beth Sholom ate lasting Jewish friendships, develop pride Ages: 14 months–6 years
Ages: Pre K–7th grade 228 New Hempstead Road in Judaism, read Hebrew from the Siddur, Where fun and learning go hand in hand!
At the JCC of Fort Lee Hebrew School, we New City, NY study Torah, Mitzvot and Jewish values, un- Devoted, long-term teachers. Developmental
give our students a solid foundation in Juda- 845-638-0830 derstand Israel’s past and present, celebrate philosophy. Full, half and 3/4 day options for
ism in exciting, innovative ways; with highly www.therockland.org Jewish holidays and traditions, practice acts all families. 7:30 to 6 p.m. and new kindergar-
qualified teachers, hands-on learning and Mommy and Me through pre-K of Hesed, and pray confidently in a synagogue ten class for fall. Please see our ad on page 6 .
creative programming. Our established 1 and nurseryschoolTBS@gmail.com service. School is in session for first grade on
2 day programs fit busy family schedules. At the nursery school at Temple Beth Sholom Sunday mornings. Second — fifth grades meet

TEMPLE EMETH
Innovative Back-to-School Time!
T
f

Learning. P
R
d
a
1

t
We believe every moment is a teachable moment— H
a time for exploration and discovery. We invite you i
to learn more about our year-round offerings for d
children from four months to five years of age. y
y
Enrollment is now open for a
our summer program. t
c

e
Put your child in the picture
Find it here. at Temple Emeth Religious School.
s
t
v
Free for first-year K-2 students and
E
then FREE for members!
Call (201) 833-8466 for your private tour.
Temple Emeth is now supported by members’ voluntary pledges.
For more information, contact Director of Early Childhood Education You choose your contributions.
Risa Tannenbaum at rtannenbaum@templesinaibc.org.
TEMPLE EMETH · 1666 WINDSOR ROAD · TEANECK, NJ 07666
201.568.6867 | 1 Engle Street, Tenafly | templesinaibc.org
201-833-8466 · www.emeth.org · www.facebook.com/emethreligiousschool/
5 x 6.5" EC Ad for Summer.indd 1 3/20/18 1:38 PM
6 ABOUT OUR CHILDREN • APRIL 2018
OurChildren
About

Hebrew from page 7 faith mock Seder in preparation for Pass- Jewish values, understand Israel’s past and
where students who range from kinder- over. The Hebrew School students were present, celebrate Jewish holidays and tra-
garten through 7th grade, get a period of asked to bring a non-Jewish friend to ditions, practice acts of chesed, and pray
Jewish art history and studio work each the seder. confidently in a synagogue service.
week, said Rachel Blumenstyk, the prin- “It was really wonderful,” said Ms. Temple Beth El Nursery School in
cipal of Glen Rock Jewish Center Hebrew Blumenstyk . “We wanted to share Closter provides a safe and stimulating
School. The comprehensive twice-a-week the seder with others because we are environment, which promotes positive
program covers the gamut of subjects one community.” learning experiences, builds strong self-
including Israeli history, Chumash, te- In Rockland County at Temple Beth esteem and nurtures inherent curiosity.
fillah, lifecycles, Holocaust, Irvit b’Ivrit Sholom Religious School in New City, offi- Jewish identity is enhanced through cel-
and more. cials said their formula for success — there ebration of Shabbat and the holidays.
“Our goal is for the children to know are nearly 200 students from kindergar- At the JCC of Fort Lee Hebrew School,
the history and tradition and for them ten through 7th grade in addition to a students get a solid foundation in Judaism A “Big” and “Little” at JYEP in Teaneck.
to relate positively to Judaism and make high school program — is because of its in exciting, innovative ways with highly
them life-long learners,” said Ms. Blumen- commitment to “creative, innovative and qualified teachers, hands-on learning and edge and skills in Jewish texts and his-
styk. “They are learning by doing.” dedicated staff that interacts and engages creative programming. tory, ethics and culture, Israel, Hebrew
The school recently hosted an inter- all of the students,” said Marilyn Fellows, Temple Emeth Religious School in literacy, and religious worship. In every-
director of the religious school. Teaneck exists as a Jewish community thing we do, we foster strong and pro-
“When you create an environment in miniature within the congregation ductive relationships among students,
of learning that is a space where a Jew- where the director, teachers, rabbi and families, faculty, and clergy through
ish child can flourish, they will,” said Ms. cantor, build a foundation of knowl- shared experiences.
Fellows, adding that the school’s motto is
“Where relationships matter.”
At Temple Emanu-El in Closter, the
motto is nourishing a lifelong connection
with Jewish heritage. Jewish children expe-
HEBREW SCHOOL  Inspiring Jewish Education
rience Judaism emotionally, intellectually,
and tangibly. Students learn to connect to Give your child a solid foundation in Judaism
Israel, create lasting Jewish friendships,

Small Class Sizes - All Ability Levels & Learning Needs


develop pride in Judaism, read Hebrew
Vicky Katzman and her daughter Eve, at Glen from the Siddur, study Torah, Mitzvot and
Rock Jewish Center Hebrew School.

▪ One or Two Days Per Week ▪ Smartboards & Computers

Should I Take My Child to the ER? ▪ Creative & Innovative Curriculum ▪ Bar/Bat Mitzvah Prep

No Synagogue Membership Required


The Valley Hospital will host a
free community health program,
Pediatric Illness: Emergency
Free Membership Dues for Qualifying Families
Room vs. First Aid Kit, on Thurs-
day, April 19 from 7 to 8:30 p.m.
at The Mahwah Public Library,
100 Ridge Road, Mahwah. Call 201/947-1735 ext 331 or visit geshershalom.org
As a parent, it can be scary
to see your child sick or in pain. JCC of Fort Lee / Gesher Shalom  1449 Anderson Ave
However, sometimes the choice
isn’t always clear about what to
do, especially when it comes to
young children and infants. Treat
your child at home? Make an
appointment with your pedia-
trician? Rush to an urgent care
center or the emergency room?
Often in these case, par-
ents opt for a “better safe than
At Glen Rock Jewish Center,
sorry,”approach and decide to make a trip
to the ER. Yet, in many of these cases a
making sure your children get the very
best care. Learn how to evaluate what
we have so much to offer...
visit to the hospital in unnecessary. situations can be safely treated at home Our curriculum includes:
Join Eric Browner, M.D., Pediatric and when a trip to the emergency room • Instruction in conversational • Art, music, yoga and family education
Emergency Room, for a discussion on might be in order. Hebrew (Ivrit B’ Ivrit) • Our “Gan” class for Kindergarteners
• Prayer study, Israel education meets twice monthly on Sundays
What: Pediatric Illness: Emergency Room vs. First Aid Kit and trips • We will happily accommodate
Who: Eric Browner, M.D., Pediatric Emergency Room students with special needs
When: Thursday, April 19 from 7 to 8:30 p.m. To register and for more information about
Where: The Mahwah Public Library, 100 Ridge Road, Mahwah tuition fees and curriculum, please contact
Cost: There is no fee to attend this program but registration is required. For more office@grjc.org or 201-652-6624.
information or to register, please call 1-800-VALLEY 1 (800-825-5391) or visit www. 682 Harristown Road • Glen Rock, NJ 07452
ValleyHealth.com/Events. 201-652-6624 • www.grjc.org

ABOUT OUR CHILDREN • APRIL 2018 7


Baseball Instruction For Adam Derner
All Ages
Baseball Instruction For
Owner/Hitting Di rector
Adam Derner
All Ages

Nighty, Night
Owner/Hitting Di rector

□erner Baseball Academy

Building Better Bedtime Behavior


□erner Baseball Academy
"'TRIPL._ L.RDWN EXPCRIEf-lCC::
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(201
(201 )281-9019 )281-9019
DernerBa@gma i I.com
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3 New Bridge Road
River Edge, 3
NJNew
Bridge Dr.
07661 Road
Stephanie Zandieh room. Remember, the key to having your
River Edge, NJ 07661 child sleep through the night is to have your

O
verall, studies indicate that 15 to 20 child learn to fall asleep on her own, so they
percent of 1 to 3 year olds continue can put themselves back to sleep when they
Stacey’s Studio to have night wakings. Inappropriate naturally awaken during the night.
sleep associations are the primary cause of Have a method for checking. If your child
Piano Instruction frequent night wakings. Sleep associations are cries or yells, check on him or her. Wait for
those conditions that are habitually present as long or as short a time as you wish. For
Stacey Mahpour at the time of sleep onset and in the presence Dr. Stephanie Zandieh some children, frequent checking is effective.
201 401 8166 of which the infant or child has learned to fall For others, infrequent checking works best.
mahpours@yahoo.com asleep. These same conditions are then required in order Continue returning to check on your child as long as she
for the infant or child to fall back to sleep following peri- is crying or upset. The visits should be brief (one minute)
odic normal nighttime arousals. and non-stimulating. Calmly tell your child it’s time to go
Sleep associations can be appropriate, for example, to sleep. The purpose of returning to the room is to reas-
thumb sucking, or problematic, such as rocking, nursing, sure your child that you are still present and to reassure
parental presence. Problematic sleep associations are yourself that your child is okay.

ART
those that require parental intervention and thus cannot Respond to your child during the night. In the begin-

Lessons
Art of Excellence Studio
be reestablished independently by the child upon awak-
ening during the night.
Here are some helpful tips to help your child sleep
ning, respond to your child as you normally do through-
out the night. Research indicates that the majority of
children will naturally be sleeping throughout the night
Unlock your Creativity with Classes in through the night: within 12 weeks of falling asleep quickly and easily at
Drawing and Watercolor Develop an appropriate sleep schedule with an early bedtime. If your child continues to awaken during the
Structured Lessons - Relaxed Atmosphere bedtime. Ironically, the more tired your child is, the more night after several weeks, then use the same checking
Fabulous Results!
Age 7 to Adult - All levels of ability times she will awaken during the night. As such, be sure method during the night as you did at bedtime.
Art Portfolio Preparation Available your child continues to take naps during the day and set an Take a more gradual approach. Some parents feel that
Artist, Rina Goldhagen 201-248-4779 early bedtime. not being present when their child falls asleep feels like too
www.artofexcellencestudio.com Introduce a security or love object to your child. A big of a first step for them and their child. A more gradual
transitional object, like a stuffed toy, doll or blanket, helps approach is to teach your child to fall asleep on her own,
a child feel safe and secure when you are not present. but with you in the room. This approach may take longer,

Bring in Spring at Help your child become attached to a security object by


including it as a part of the bedtime routine. In addition,
but it can feel more comfortable for some families. The
first step is to put your child into her crib awake and sit on
try to include this object whenever you are cuddling or a chair next to it. Once she is able to consistently fall asleep
comforting your child. this way, sit farther and farther away every three to four
Have a bedtime routine. Establish a consistent bed- nights until you are in the hallway and no longer in sight.
time routine that includes calm and enjoyable activities, Be consistent and don’t give up. The first few nights
such as a bath and a bedtime story. are likely to be very challenging and often the second or

Shop with Pleasure


Create a consistent bedroom environment. Make sure third night is worse than the first night. However, within a
your child’s bedroom environment is the same at bed- few nights to a week, you will begin to see improvement.
time as it is throughout the night, for example, lighting.
Put your child to bed awake. After the bedtime rou- Stephanie Zandieh, M.D., 0is the director of the Pediatric Sleep
tine, put your child into her crib awake and leave the Disorders and Apnea Center at The Valley Hospital.

Is Your Child Getting Enough Sleep?


Parents often think that if the child isn’t falling asleep to wake him most mornings? Does he frequently
before 10 p.m. it’s because he doesn’t need much fall asleep while riding in the car? If the answer is
sleep. But experts agree the opposite may be true. yes to any of these, your child may not be getting
Children who are sleep deprived or overtired at bed- enough sleep.
time may actually become hyperactive Following is a list of recommended hours of
To see if your child falls into this category, ask sleep (nap and night included) for different ages.
yourself the following questions: Is my child cranky, Note these are approximations and may vary by
Create your personal style at Carly’z Craze irritable or overtired during the day? Do I have individual.

+birth to 1 year: 10 to 16 hours +2 to 3 years: 11 to 14 hours +5 to 6 years: 10 to 11½ hours


472 Cedar Lane • Teaneck +1 to 2 years: 11 to 16 hours +3 to 4 years: 10 to 13 hours +6 to 7 years: 9½ to 11½ hours
201-342-3398 +4 to 5 years: 10 to 12½ hours
carlyzcraze@gmail.com
M, W 10-6:30 · T, Th 10-8 · F 10-3:30

8 ABOUT OUR CHILDREN • APRIL 2018


OurChildren
About

Summer Tip: NCJW Scholarship Awards Available

Athletic Campers
National Council
of Jewish Women
B erge n C o u n t y

Need Nutrition Boost


Section is planning
to award several
$1,000 endowed
scholarships to ap-
plicants graduat-
Denise Morrison Yearian consumption. Many very athletic teens ing from a public
don’t get enough calories. high school who

A
ll children need nutritionally bal- have been accept-
anced meals for healthy growth 4. Eat often. ed into a four-year
and development, but for those Growing athletes need three meals and at college or univer-
involved in rigorous summer sports least two snacks each day to keep energy sity program.
camps, the needs are even greater. To levels consistent and meet their growth Among the
ensure your athlete receives proper nu- and development needs. Plan a snack or criteria that may Last year’s recipients
trition and hydration meal every three to four hours. Snacks be considered are
to fuel his growing should have a protein and a grain or a the candidates’ academic record, par- high school guidance offices and at www.
body and sustain fruit. The protein acts as an anchor to ticipation in school and/or community ncjwbcs.org/advocacy-education/scholar-
him during the stabilize the blood sugar. activities, and financial need. Informa- ship. Deadline for submissions is April 11.
summer heat and tion and applications are available from For more information, www.ncjwbcs.org.
sun, consider these 5. Food to go.
seven expert sugges- Think ahead on how you
tions. can provide healthy
food options in

Your Child’s
1. Count the car. And re-
on carbs. member, nutri-

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in fiber, vitamins and minerals and take marketed toward athletes can fill
longer to digest, which enhances satiety a niche when you need energy on the go.
and prevents a drop in blood sugar. Carb They should not, however, replace other
loading isn’t necessary unless the activity foods.”
lasts more than 90 minutes.
6. Before and after event nutrition.
2. Savvy with supplements. Although young athletes should have Tuition Includes: Wide Variety of Programs:
If your athlete is eating well, he or she carbs and a moderate amount of pro-
• Daily Catered Hot Kosher Lunches • Serving Pre-K • Arts & Crafts • Soccer
will likely get the right amount of vita- tein before an event, they need to know
• Daily Transportation to 10th Grade • Archery • Football
mins and minerals. However, vitamin and what their stomach’s can tolerate. Some • Nature • Mad Science
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mineral supplements are a good idea and teens can eat right before an activity and • Go Karts • Basketball much more!
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bohydrates, a lean protein source and activity. Offer fluids with every snack and Registrar@CampVeritans.com
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percent fruits and vegetables, 25 percent
whole grains and 25 percent protein. If Denise Morrison Yearian is the former editor of Registrar@CampVeritans.com
WeLoveCampVeritans
he wants a second plate, let him have his two parenting magazines, mother and grand- (973) 956-1220
favorite food and don’t worry about over mother. 225 Pompton Road, Haledon, NJ 07508

ABOUT OUR CHILDREN • APRIL 2018 9


OurChildren
About

Honorable Menschen

Putting Together Packages of Care


Heidi Mae Bratt the women facing a hospital stay or even a boys and girls have been seeking memo-

J
short treatment. PJ’s Packages (PJ is Jona- rable, hands-on projects that directly help
onathan Paul wanted to do some- than’s nickname) include pink and teal women living with breast cancer and ovar-
thing meaningful for his upcoming warm, fuzzy slipper socks, ginger candy ian cancer. Our partnership with Holy
bar mitzvah. The 7th grader at Ye- to ease nausea, chapstick, pink and teal Name has created a new opportunity for
shivat Noam didn’t want to simply raise straws, and, importantly, material from b’nai mitzvah to connect directly with
money for a cause; he wanted a hands-on Sharsheret. women at the hospital. We are so proud of
initiative and to be part of the change. “I had raised money in the past,” said bar mitzvah Jonathan Paul whose thought-
Taking his cue from his 18-year-old Jonathan, who raised nearly $400 from a Delivering the first batch of PJ’s Packages at the ful PJ’s Packages are making a difference,
brother, Steven, who had run a marathon hamentaschen sale. “But I wanted to make Cancer Center at Holy Name Medical Center providing comfort items and valuable re-
in Teaneck. Pictured from left, Jonathan Paul,
to raise money for Chai Lifetime for his something with the money, and give some- his mother Batya Paul, Amanda Lipschik, an sources to dozens of women while they are
own bar mitzvah years ago, and from his thing to the patients to give them comfort.” oncology radiation social worker, and Coutney undergoing cancer treatment.”
parents, Batya and Nathan Paul of Bergen- In just a few days, he nearly reached Lozano, program director of the cancer support Jonathan and his mother already have
community at Holy Name.
field, active and altruistic members of the his $5,000 goal. In creating PJ’s Packages delivered the first batch of PJ’s Packages to
community, Jonathan decided that for his and working with Sharsheret, Jonathan cancer at the age of 28, she decided to do the Holy Name Cancer Center. They were
bar mitzvah project he would find a way also wanted to honor Rochelle Shoretz, something to help others and she created very well received.
to give comfort to women who were being who was a close family friend and the an organization called Sharsheret. Said Batya of her son who is follow-
treated for breast and ovarian cancer. founder of Sharsheret. Ms. Shoretz died “Rochie was an important part of our ing in the chesed footsteps of his fam-
Partnering with Sharsheret, the of the disease in June 2015. family. She was always positive and happy, ily, “It really does give us an enormous
Teaneck-based non-profit that supports “Almost 3 years ago, my mom lost a and understood that people needed com- amount of pride.”
young women with the disease, and the very special friend to breast cancer, ” Jona- fort during hard times. I wanted to try and To donate, https://sharsheret.donorp-
organization’s collaboration with Holy than wrote on Sharsheret’s funding page. take Rochie’s lessons and apply them to a ages.com/BarBatMitzvah/JonathanPaul/
Name Medical Center in Teaneck, Jona- “Rochie (Rochelle) Shoretz was a strong, new program at Sharsheret.”
than created PJ’s Packages, goody bags fun, incredibly smart, and wonderful per- Said Elana Silber, executive director Heidi Mae Bratt is the editor of
filled with warm and fuzzy items to help son. After being diagnosed with breast of Sharsheret: “Sharsheret’s b’nai mitzvah About Our Children.

10 ABOUT OUR CHILDREN • APRIL 2018


OurChildren
About

Out and About During


the Chol Hamoed Passover Break
Heidi Mae Bratt Liberty Science Center are bigger. The new planetarium with a retractable roof and endar to see schedule of events.
Liberty State Park boasts a resolution of 88 million provides clean, safe, affordable Look for special events, such as
222 Jersey City Boulevard pixels, a lighting system that can playtime. Float on a Monday, Wednesdays with Friends, and

P
assover chol hamoed Jersey City produce over 281 trillion individ- celebrate Tim-Buk-Tuesday, Throw Back Thursdays, as well
or spring break gives 201-200-1000 ual colors, and new speakers ca- catch waves on a Wednesday as other specials.
time for the family www.lsc.org pable of producing 30,000 watts or splash with friends Thursday
to explore local fun spots The interactive science museum of digital sound. Check it out. Or through Sunday. Urban Air Adventure Park
and spend time together. and learning center located Jer- check out the science center’s 69 Wesley Street
There are plenty of places sey City first opened in 1993 as other exhibitions. BounceU of Paramus South Hackensack, NJ
in and around our area to New Jersey’s first major state 70 Eisenhower Drive 201-212-6454,
get out and about, have fun, science museum and now boasts Sahara Sam’s Oasis Paramus, NJ 07652 www.urbanairtrampolinepark.
learn a few things, work and hosts countless visitors and 535 North Route 73 201-843-5880 com
out the kinks, or work up cutting edge exhibitions. Its West Berlin, NJ www.bounceu.com The South Hackensack Trampo-
a sweat. newest addition is the Jennifer 856-767-7580 Turn any day into a bouncing fun line Park is a great destination
Here are a few of the Chalsty Planetarium and LSC www.saharasams.com celebration by visiting one of for Bergen County kids, big and
places and spaces that will Giant Dome Theater, the larg- When school is out, visitors BounceU’s Open Bounce events. small, to bounce and have some
keep you and your fam- est and most technologically can get their splash on at Sa- The facility with endless inflat- family fun. South Hackensack
ily busy: advanced planetarium in the hara Sam’s Oasis, one of New ables is a great spot for children Trampoline Park, in addition to
Heidi Mae Bratt is the editor of western hemisphere. Only four Jersey’s premier indoor water- and those older to bounce off the its open time, has weekly events
About Our Children. others in the world, two in Japan, parks and open all year. The walls and burn off all that pent- and kids birthday parties.
one in China and one in Russia, family fun center was built up energy. Check out their cal-

Rock Musical Wonder. This Passover,


Theater find it in the largest planetarium in the Western Hemisphere.
Visit the JENNIFER CHALSTY PLANETARIUM.

Intensive

ABOUT OUR CHILDREN • APRIL 2018 11


OurChildren
About

Gymnastics • Silks & Hammocks & Lyra


Spring
Cresskill
Fashion Forward
Dance • Acting • Musical Theater • Voice • Choreography

Fencing • Princess Dance • and more • age 2-1/2 to adults


Performing Arts
300 Knickerbocker Rd · Cresskill
Heidi Mae Bratt
DANCING FOR HOPE

F
Raising funds for asliceofhope.org or the fashion savvy kid, there is magic in the air.
Magic sequins, that is. This spring, the two-in-
one sequin can be found everywhere: on T-shirts,
dresses, patches on denim jackets, backpacks, and more.
Swipe the sequins in one direction and it’s one image;
swipe the other, and it’s another look. What fun! From Carly’z Craze
Also popular for girls, said Susan Silverstein, buyer at
Marcia’s Attic for Kids in Englewood, are ruffles. Ruffles
can be seen on t-shirts and even denim. The hot color this
season is dusty pink. Also popular are retro stripes, star
prints, in foil or not, and the ever-popular unicorn as an
emblem of fanciful fun.
Alene Brodsky
Bloom, co-owner
with Wendy Borod-
kin of Carly’z Craze
in Teanec k , t he
Sunday, April 22 • 3 p.m. store has a variety
Cresskill High School of dresses, skirts From Marcia’s Attic
Summer Performing Arts Camp and tops, includ-
Weekly, Monthly, All Summer ing multi-colored, metal grommet trims are showing on the clothing, as
June 25–August 24 prints, stripes and well.
201 390-7513 • 201 266-8830 f lorals in max i , For young men and boys, the suits keep their slim
swing, fit and flair, and trim silhouette. But just like the spring itself, the col-
studio-info@cresskillperformingarts.com
sheath and bubble d ors are much brighter. Emporio in Teaneck also carries
www.cresskillperformingarts.com
resses for the spring the new spring collection from Princeton, which includes
season. To add a bit all-wool washable pants, perfect for kids.
of edge, splashes of

A Reason to Smile From Emporio metallic shine and Heidi Mae Bratt is the editor of About Our Children.

‘Model’ Students
Vogue for a Cause E

Heidi Mae Bratt

I
t was an evening of fashion for a cause for Frisch
students who took part in the second annual Frisch,
Sharsheret, Lord and Taylor Fashion Show.
TEANECK DENTIST There were 14 student models, an event planner,
stylist, and representative of Sharsheret, the Teaneck-
based nonprofit that supports young women with
We put the Care breast and ovarian cancer, and many fashion fans,
into Dental Care! friends and family members who gathered for the eve-
ning at the department store located in Paramus’ West-
Richard S. Gertler, DMD, FAGD field Garden State Plaza.
Ari Frohlich, DMD The women and girls who attended the event got a
Sami Solaimanzadeh, DMD chance to take a look at the new spring line of clothing The students and pros at the Frisch fashion show.
ELLIANNA FRIED (ELLIE FRIED PHOTOGRAPHY)
that Lord and Taylor carries, purchased new outfits — at
1008 Teaneck Road • Teaneck a discounted price — and most importantly, raised money other and the community. And the message of putting
201.837.3000 for Sharsheret.
“Sometimes people see fashion and beauty as su-
your best face forward is a very positive one. I wanted
to use my love of fashion in a way that would positively
www.teaneckdentist.com perficial,” said Na’ama Kaye, of Teaneck, the 17-year-old benefit the community.”
Visit us on Facebook Frisch junior who organized the event. “But it is some-
thing that we can use on a deeper level to help each Heidi Mae Bratt is the editor of About Our Children
Convenient Morning, Evening & Sunday Hours

ABOUT OUR CHILDREN • APRIL 2018 12


OurChildren
About

‘Just Be Happy’
Nah, That’s Not the Goal
Adina Soclof competent. Life is tough it from a perspective of We need to give to our children the
and knowing that you are teaching him/her the skills precious gift of meaning and purpose that

S
o many parents say, “I just want my able to handle whatever she needs for long-term comes through challenging effort and the
child to be happy.” But that is not life throws you makes authentic happiness. gratification of work.
the goal of parenting. In fact, the you happy. We need to The latest research When your children have a problem,
more you try to make your child happy, teach our children to be in raising emotionally big or small, this is not a catastrophe. It’s
the less happy they will be. problem solvers so that healthy kids tells us that a wonderful opportunity to help them
Children need structure, limits and they feel more invested in their home and not only do children need to feel compe- manage and tackle their problem. It is a
rules. They thrive on this. It ultimately family and will be more likely to listen tent (or resilient), they need to learn self- great time to teach them important life
makes them feel safe and secure. But they and cooperate. control and to delay gratification. They skills, how to deal with big feelings, get-
don’t like them. They don’t like being told We need to change our focus from also need to feel that they are living a life ting along with others, learn how to get
to go to bed or to leave the park. Teens making kids feel happy to making them of meaning. Finally, they need to feel truly calm.
don’t like not being allowed to stay out to feel competent needed, that they have something unique Happiness is certainly important. But
wee morning hours partying with friends. Helping children feel that they have it to contribute to the world and they, as an it’s not the goal. It’s a means to accomplish
Parents have to impose these rules mul- within them to manage life’s big and little individual human being, make the world the more meaningful and lasting goals in
tiple times a day and most kids don’t problems is the ultimate gift we can give a better place. life. Let’s help our kids feel competent and
take this lying down. Almost everyday them. That should be our parenting goal. Children today are coddled and tak- confident. That is how we can ultimately
you have to make children feel sad, (take We need to change our focus from en care of in ways that they never have help our kids be happy.
a bath, don’t eat that cake, turn off the making kids feel happy to making them been before. Children were instrumental
computer) to help them feel safe, secure feel competent. We want to raise inde- in sustaining their family. Everyone had Adina Soclof is a parent, professional develop-
and ultimately happy, healthy and clean. pendent, responsible kids. Instead of tell- chores. This gave children a sense of pur- ment instructor and speech pathologist, and
Not only that, authentic, true hap- ing yourself that you want your children pose. Spoiling our kids lessens that sense founder of parentingsimply.com. She can be
piness stems from feeling capable and to be happy in the here and now, look at of purpose. reached at asoclof@parentingsimply.com.

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ABOUT OUR CHILDREN • APRIL 2018 13


OurChildren
About

Generation G

A Seat on the Sideline


But Still Front and Center
Ed Silberfarb of glamorous and skillful athleticism.
“Where are you going? The show is for women only.”

A
fter a certain age there’s a limit to what one can Was the greeting at the entrance.
do with one’s grandchildren. Another granddaughter in her pre-teens took up
We introduced them to skiing and enjoyed horseback riding at a day camp in the far corner of
carving turns with them. Now, one knee replacement Brooklyn. Here was an unsurpassable picture opportu-
later, skiing for me is in the past while they schuss and nity, a young granddaughter in riding boots and jodhpurs
slide on their own. astride a majestic horse.
Skating with them was fun until I needed help get- We headed for the stable on one of the hottest days
ting up after an embarrassing spill. They kindly stifled of the summer. Instructions to get there were compli-
their laughter. cated so we allowed extra time to provide for inevitable
Running? Forget it. Not when they do their 5Ks rou- errors. From the subway, we crossed Ocean Parkway by
tinely and an occasional impressive 10K. way of the second pedestrian bridge, not the first. We
Biking? Once a favorite group activity. Now my bike knew we were on track because of the distinctive stable
idles and the tires go flat while grandchildren clock bike odor. We arrived early afternoon, the heat of the day. In
mileage to raise money for charity. the barn, horses were in the stalls, and a young man was
Yet there is a challenging and fulfilling role that re- pitching hay.
mains for a grandparent — vicarious visitant. “Where are the children?”
In her adolescent years, my granddaughter was an “Oh, they’re in the park.”
accomplished figure skater, the result of costly lessons “But the horses are here.”
and many weeks of practice. The year-end ice show was a “The kids were riding this morning. Now there’s or-
time for the young ladies to demonstrate their toe loops, ganized play with the counselors.”
spins and salchows. I looked forward to a rewarding night The camera hung limp on my belt. We met our horse-
less granddaughter when she returned from the park,
and stopped for a much needed ice cream cone. One of the many events as the author’s grandson wrestles at a
Our grandson, a sophomore at the high school of Ye- competition.
be adorable shiva University in Manhattan, tried out for the wrestling a scrape on his arm, sustained in practice, had not healed.
team, and he made it. Obviously the wrestling matches We went home only to find out that he had wrestled
would be a high priority in our lives. after all, and won.
The first would be at a high school near City College Though his victories had eluded me, I was still de-
of New York. It would be a round-robin tournament termined. The next match was scheduled at Y.U. against
with six schools competing. The subway took me there an important rival from Long Island. My son, father of
part way. The rest of the trip required my hiking up a the wrestling grandson, arranged his work schedule so
Mt. Everest-type hill. In the school gym was a chaotic he could drive up from Baltimore to attend. My other
assemblage of wrestlers and their boisterous followers. son, the wrestler’s uncle, again arranged to come in from
My grandson was in his wrestling tights with a bulging Brooklyn for the much-anticipated event. This time we
apparatus on his head that looked like earphones. faced not only record-breaking cold with paralyzing wind
“Do you listen to music while you wrestle?” It seemed chill, but also a 9-inch snowfall. It was all in vain. The
to be an obvious question. He patiently explained it was other school canceled the match.
protection to prevent cauliflower ears. I was not having much success as a cheerleading
He was matched against a young man a head taller grandpa, but all was not lost.
and seemed a year or two older. Opponents had to be My granddaughter, a fourth grader in Brooklyn’s
in the same weight class, and our grandson was dieting P.S. 39, was in the school chorus, and the time had
to make the 145 pound weight limit. The lack of food come for the December Winter Celebration. Each class
may have weakened him, and he lost on points. I told would sing holiday selections, then the chorus, in their
him he did well. “Better luck next time.” Assuming he was classy red and white uniforms, would sing the climax
through for the night, I went home. I later learned he had of the program.
a second match that night, which he won. The fourth grade, supported by chorus members
His next match was scheduled at Yeshiva University and accompanied by drum percussion, belted out “Win-
High School, a subway ride to Washington Heights, fol- ter Wonderland.” Then came the chorus. They sang three
lowed by an eight-block walk up a windswept hill in De- numbers, including “The Journey” adapted from a score
cember with the temperature in single digits. His uncle by Anton Dvorak. The audience of some 500 erupted in
traveled in from Brooklyn to meet us. After waiting an thunderous applause, which we assumed was directed at
marcia's attic for kids hour-and-a-half for the opposing team, we learned that
my grandson would not be allowed to compete because
our granddaughter.
My role as a vicarious visitant was fulfilled.
29 n. dean street
englewood, nj
201-894-5701 Ed Silberfarb was a reporter for the Bergen Record in New Jersey, then the New York Herald Tribune where he was City Hall bureau chief.
Later, he was a public information officer for the New York City Transit Authority and editor of one of its employee publications.

ABOUT OUR CHILDREN • APRIL 2018 14


OurChildren
About

The Blessing of Voice Lessons


by Wendy Mogel
Heidi Mae Bratt to want things that are inappropriate to have — goods,
services and freedoms. And parents are free to, and obli-

F
amed psychologist Dr. Wendy Mogel gave the gated, to say no in a confident way.”
world over, from Brooklyn to Beijing, practical par- Instead, what happened with parents was “voices
enting advice on how to raise self-reliant, ethical, went up a register, their shoulders were shrugged and
and compassionate children in her bestseller, “The Bless- raised, and fingers started pointing.
ing of the Skinned Knee,” and its follow up, “The Blessing “The parent became a child. The parent regressed,
of a B Minus,” which drew on the Torah, the Talmud and lost their stature, lost their confidence. What happened
important Jewish teachings to show parents how to turn is that it became a form of sibling rivalry, and the parent
their children’s worst traits into their greatest attributes. lost. I’ve been doing this for more than 35 years and I’ve
Now the Los Angeles-based Dr. Mogel has a new book, never seen this before. Parents were losing their patience,
“Voice Lessons for Parents” (Scribner), which offers an es- their confidence, their clarity.”
sential guide to the new art of talking to children, showing So she began to give parents voice lessons. The con-
how a change in one’s demeanor can transform the rela- tent of their message may not have changed, but the de-
tionship. Drawing on the latest neuroscience, anthropology livery did. As, did the body language. And, sometimes
and fairy tales, her new book, which will be released April the setting. And guess what? It made all the difference.
17, the same day that Dr. Mogel will give a talk at the 92nd “One of the remarkable things that happened was
St. Y in Manhattan, gives parents a paradigm for speaking that the voice lessons were so effective. It made a big
to their children at every age and stage of their develop- difference. It’s never too late to start.”
ment, from infant to teen, in an effort to deepen the com- Dr. Mogel attributed the breakdown in communica-
munication shared between parent and child. tion to over scheduling, too much digital time, too much
“Children will lead you on an incredible journey if screen time, angst about the state of the world — “Which
they trust you, if you make the time, and if you are will- is going to go first? The government or the planet?” Too
s ing to follow,” said Dr. Mogel, who spoke to About Our
Children from her office in Los Angeles. “These conver-
much stress, and too much anxiety and home life has lost
its joy, lost its sense of humor.
sations are about deepening your relationship with your “Where is the delight?” she asked. “Families were not
children — and enjoying them.” developing in-jokes. They’ve lost the opportunity to look
“Voice Lessons” was born out of what she saw with forward to events and then to look back on them. Even a
greater frequency in her practice, that is parents who be- bad vacation is good.
came transformed “physically, emotionally and mentally” “Hurry, worry and digital distractions have intruded
when discussing how their children had a different point on our conversations,”
Wendy Mogel AMY DICKERSON
of view — “which was most of the time,” she pointed out. But Dr. Mogel offers a way to get them back. She
“Kids were just being regular kids. They’re supposed offers specific guidance for talking to children across
the expanse of childhood and adolescence and
explains the best ways to talk about
your child with others.
“No matter how much the
culture changes, kids develop
at the same rate and they
“The way to protect your
need the same things
they’ve always needed
child is by focusing on what
from their parents,”
she said.
is timeless and providing
Words, or voice
lessons, that are a
the basics children have
, blessing indeed.
always needed: stability,
Heidi Mae Bratt is the
editor of About Our
consistency, tenderness
Children.
and acceptance.”
— Voice Lessons for Parents
by Wendy Mogel, Ph.D.

ABOUT OUR CHILDREN • APRIL 2018 15


Gallery

Yes, They ICAN


Bergen County High School of Jewish Studies (BCHSJS) students
attended the ICAN Teen Conference sponsored by the Jewish
Federation of Northern New Jersey. They learned how to defuse
angry conversations with unbiased facts about Israel, and how
Jewish organizations can help them feel safe and at home in col-
lege.
A Paw-fect Meeting Blondes Have More Fun
Intense rehearsals are underway for the
Kindergarten students at Academies at Gerrard
Tenafly High School production of “Legally
Berman Day School in Oakland got meet with man’s
Blonde,” the Broadway spectacular, with per-
best friends, courtesy of the Ramapo-Bergen Animal
formances scheduled for April 26, 27 and 28.
Refuge, Inc. Paws In Hand Program, which brought
Mabel, George, and Kip to school to teach the young-
sters how to engage positively with dogs.

Teaming With Teens Like the 10 Commandments


Valley Chabad’s C-Teen group recently joined Students at Wayne’s Shomrei Torah religious school drama
2,500 others at the International Teen Weekend, elective presented a musical comedy showcasing Moses and
which took place in New York City, Crown Heights, the 10 plagues in preparation for Passover.
Brooklyn and environs. The weekend included an
inspiring Shabbaton and performances by Jewish
rapper Nissim Black, and Gad Elbaz.

Ice Skating is Nice Skating


What fun they had as participants in FLIPPER USY went ice-skat-
ing at the Ice House in Hackensack.

The Sounds of Music


Lotza Matzah JCC Thurnauer School of Music recent-
Bris Avrohom of Fair Lawn distributed hand-baked shmura matzah from Israel to ly celebrated its annual Gift of Music
Lego Lady Liberty the children of the CETT Hebrew School in preparation for the Passover seder. Gala Benefit Concert with an evening
Maya strikes a pose in front of the Lego of musical celebration from opera, to
sculpture of the Statue of Liberty on a songs by Leonard Bernstein to Irish
recent trip to the National Museum of ballads and other entertaining perfor-
American History in Washington, D.C. mances by young people.

16 ABOUT OUR CHILDREN • APRIL 2018


OurChildren
About

TopChoices APRIL 2018


Compiled by Heidi Mae Bratt

Healthy Shopping at Liberty Science Center


Attention, Liberty Science Center ers in the grocery store, stock the Liberty Science Center
shoppers! Learn about making smart store with a variety of food choices, Liberty State Park
food choices at “Liberty Grocery run the cash register, and help count 222 Jersey City Boulevard
Store,” a new interactive We Explore money. Ask questions about the food Jersey City
adventure for young learners. Guests and see which are the best choices. 201-200-1000
can dress up as shoppers and work- Great for youngsters 2 to 5. www.lsc.org.

Construction Site Bedtime at bergenPAC


“Goodnight, Goodnight Cement Mixer takes too long Sunday, April 8
Construction Site: The Musical” with bath time, and Dump Truck 1 and 4 p.m.
is based on the book by Sherri just isn’t sleepy. Excavator and bergenPAC
Duskey Rinker, illustrated by Tom Bulldozer find that preparing for 30 North Van Brunt Street
Lichtenheld. Bedtime is approach- bed is a job in itself. Will they ever Englewood. 201-227-1030
ing and this team of construction get some shut-eye before tomor- www.bergenpac.org.
vehicles needs to get their rest. row’s day of work? Find out.
But Crane Truck is getting cranky,

PJ Masks Live! Time To Be A Hero


PJ Masks Live! Time to Be a Hero, their dynamic alter egos, Catboy, Monday, April 23
a musical production based on the Owlette and Gekko, when they put 6 p.m.
Disney Junior animated TV series, on their pajamas at night and activate bergenPAC
features Catboy, Owlette, Gekko, their animal amulets. Together, they 30 North Van Brunt Street
and the Baddies who will delight embark on action-packed capers, Englewood. 201-227-1030
fans of all ages. PJ Masks follows solving mysteries and learning valu- www.bergenpac.org.
the nighttime adventures of three able lessons along the way.
young friends who transform into

Hopalong Andrew at The Jewish Musuem


Hear the down-home sounds of gious harmonies that feature songs Sunday, April 22
Hopalong Andrew and his band of in honor of Earth Day. Former NYC 11:30 a.m. to 12:30 p.m.
Americana musicians as they play- Park Ranger Hopalong Andrew will The Jewish Museum
fully adapt traditional folk songs share tunes such as “The Yodeling 1109 Fifth Avenue at 92 Street
and classic country songs to reflect Ranger of Central Park,” “Outside,” New York City.
city life for urban cowpokes. Clap and many other golden melodies 212-423-3200
and stomp with the fiddle, banjo, that will have you swinging your www.thejewishmuseum.org.
pedal steel, harmonica, and conta- partner in celebration of nature.

ABOUT OUR CHILDREN • APRIL 2018 17


The Good Life With Kids
To Add Your Event
to Our Calendar

APRIL
Send it to:
Calendar Editor
About Our Children
New Jersey/Rockland Jewish Media Group
1086 Teaneck Road
Teaneck, NJ 07666 AboutOC@aol.com
or fax it to: 201-833-4959
Deadline for May issue:
This calendar is a day-by-day schedule of events. Although all information is as timely as we can make it, it’s a good idea to call to verify details before you go. published April 27, Tuesday, April 10

Sunday, April 1 Wednesday, April 11 Community Awareness Event: Members of


the Teaneck community, along with Amudim,
Educator Appreciation Day at Barnes & Noble: Preschool Storytime at Teaneck Library: For will hold an evening of awareness and education
Pre-K through Grade 12 educators, join us in store children 3 years old and older. Come listen to a about the growing problem of substance abuse
every weekend in April and enjoy 25 percent off story and enjoy the company of others. Teaneck and addiction in the Jewish community. Speakers
most books, toys, games, movies, music, and Public Library, 840 Teaneck Road, Teaneck. will include Rabbi Zvi Gluck, director of Amudim,
more. The Shops@Riverside, 187 Riverside Square, 201-837-4171, www.teaneck.org. Avi Shteingart, LCSW/CASAC, Rabbi Larry
Hackensack. 201-488-8037 Toddler Time in Glen Rock: Glen Rock Jewish Rothwachs, director of Professional Rabbinics at
Center hosts a group for children 12 months to RIETS/Rabbi of Congregation Beth Aaron, as well
Wednesday, April 4 2 years old. 9:15 to 10:30 a.m. Arts and crafts, as a recovering addict and a local parent. 8 p.m.
Preschool Storytime at Teaneck Library: For music, songs, stories, finger plays and free play. Torah Academy of Bergen County, 1600 Queen
children 3 years old and older. Come listen to a Time is set aside each week for discussions Swan Lake, see Wednesday, April 4 Anne Road, Teaneck.
story and enjoy the company of others. Teaneck on topics of special interest to the parents and 2 years old. 9:15 to 10:30 a.m. Arts and crafts,
Public Library, 840 Teaneck Road, Teaneck. caregivers of toddlers. You and your child should music, songs, stories, finger plays and free play. Tuesday, April 24
201-837-4171, www.teaneck.org. dress comfortably and bring a smock and a drink. Time is set aside each week for discussions Teen Tuesday at Paramus Library: Make a
Swan Lake at bergenPAC: The Moscow Festival We will provide snack. Glen Rock Jewish Center, on topics of special interest to the parents and Pinterest project. From 3 to 3:45 p.m. For grades 5
Ballet performs the tale of a woman doomed to 682 Harristown Road, Glen Rock. 201-652-6624, caregivers of toddlers. You and your child should and up. Register one-week prior or call youth ser-
be a swan set to Tchaikovsky’s glorious score. grjcnursery@gmail.com. dress comfortably and bring a smock and a drink. vices desk, 201-599-1309. Paramus Public Library,
8 p.m. bergenPAC, 30 North Van Brunt Street, We will provide snack. Glen Rock Jewish Center, 116 East Century Road, Paramus, 201-599-1300,
Englewood. 201-227-1030, www.bergenpac.org. Thursday, April 12 682 Harristown Road, Glen Rock. 201-652-6624, www.paramuslibrary.org.
Cool Kids Cook: Grilled cheese: Special event grjcnursery@gmail.com.
Friday, April 6 for youngsters kindergarten through 4th grade. Preschool Storytime at Teaneck Library: For Wednesday, April 25
Kabbalat Shabbat in Closter: Temple Beth El in From 4 to 4:45 p.m. Paramus Public Library, 116 children 3 years old and older. Come listen to a Teen Wednesdays: Plant a Flower Special
Closter invites the community to join a Kabbalat East Century Road, Paramus, 201-599-1300, story and enjoy the company of others. Teaneck Event. From 3:30 to 4:30 p.m. For grades 5
service at 6:30 p.m. Led by Rabbi David Widzer www.paramuslibrary.org. Public Library, 840 Teaneck Road, Teaneck. through 8. Come plant a spring flower and take
and student cantor July Staple. Temple Beth El, 201-837-4171, www.teaneck.org. it home. Paramus Charles E. Reid Branch, 239
221 Schraalenburgh Road, Closter. 201-768-5112. Friday, April 13 Teen Wednesdays: Cookie Event. From 3:30 to West Midland Avenue, Paramus. 201-444-4911,
Shabbat at Temple Emeth: Family Shabbat Shabbat in Closter: Temple Beth El invites the 4:30 p.m. For grades 5 through 8. Decorate and www.paramuslibrary.org.
Services at Temple Emeth, 1666 Windsor community to join in a Kabbalat Shabbat service design your own cooking using sprinkles and icing. Celebrate Earth Day: Grades kindergarten
Road in Teaneck at 7:30 PM. 201-833-1322 or at 6:30 p.m. Temple Beth El, 221 Schraalenburgh Paramus Library, Charles E. Reid Branch, 239 through 4 are invited to make an Earth Day planter
www.emeth.org. Road, Closter. 201-768-5112. West Midland Avenue, Paramus. 201-444-4911, with a rainforest frog. From 4 to 4:45. Paramus
Temple Emeth Shabbat Music Service: Temple www.paramuslibrary.org. Public Library, 116 East Century Road, Paramus,
Saturday, April 7 Emeth presents a Shabbat music service at 8 p.m. 201-599-1300, www.paramuslibrary.org.
Meet & Greet at The Dairy Queen: Rabbi Debra with Rabbi Steven Sirbu and Cantor Ellen Tilem. Thursday, April 19 Toddler Time in Glen Rock: Glen Rock Jewish
Orenstein of Congregation B’nai Israel will enjoy Sing, dance, and enjoy Shabbat music performed Cool Kids Cook: Create an Earth Day snack: Center hosts a group for children 12 months to
food and conversation at the Dairy Queen, 13 by the Temple Emeth band, 1666 Windsor Road, Special event for youngsters kindergarten 2 years old. 9:15 to 10:30 a.m. Arts and crafts,
Kinderkamack Road, Emerson from 8 to 8:45 p.m. Teaneck. 201-833-1322, www.emeth.org. through 4th grade. From 4 to 4:45 p.m. Paramus music, songs, stories, finger plays and free play.
Stop by and say hi. She will be wearing a kippah Public Library, 116 East Century Road, Paramus, Time is set aside each week for discussions
and a smile. Sunday, April 15 201-599-1300, www.paramuslibrary.org. on topics of special interest to the parents and
Walk for United Hospice of Rockland: Walk caregivers of toddlers. You and your child should
Sunday, April 8 in memory of a loved one or in honor of a fam- Friday, April 20 dress comfortably and bring a smock and a drink.
Goodnight, Goodnight Construction Site: ily member, friend or colleague. Walk is 8 a.m., Tot Shabbat in Closter: Temple Beth El Tot We will provide snack. Glen Rock Jewish Center,
Musical based on the book by Sherri Duskey Rockland Lake State Park, Congers, NY. For infor- Shabbat led by Rabbi David Widzer, Rabbi Beth 682 Harristown Road, Glen Rock. 201-652-6624,
Rinker. Trying to get the members of the mation or to learn about sponsorship opportuni- Kramer-Mazer and Student Cantor Julie Staple at grjcnursery@gmail.com.
construction site isn’t easy. Shows at 1 and ties, shenry@hospiceofrockland.org. 5:15 p.m. This Tot Shabbat is open to all nursery Preschool Storytime at Teaneck Library: For
4 p.m. bergenPAC, 30 North Van Brunt Street, Let it Be at NJPAC: Direct from London’s West school age children and features song, stories, children 3 years old and older. Come listen to a
Englewood. 201-227-1030, www.bergenpac.org. End and Broadway, “Let it Be” invites you to and a craft about Israel. 221 Schraalenburgh Road, story and enjoy the company of others. Teaneck
experience the rise of the worlds most successful Closter. 201-768-5112. Public Library, 840 Teaneck Road, Teaneck.
Monday, April 9 rock ‘n roll band, from their humble beginnings Israel’s Birthday in Closter: The community 201-837-4171, www.teaneck.org.
WiiU Games in Paramus: Welcome grades in Liverpool’s Cavern Club, through the height of is invited to celebrate Israel’s birthday as Rabbi
kindergarten to 4 from 3:30 to 4:30 p.m. No Beatlemania to their later studio masterpieces. David S. Widzer, Rabbi Beth Kramer-Mazer and Thursday, April 26
registration required. Bring your friends and Adults and youngsters alike will enjoy the show. Student Cantor Julie Staple with the Unplugged Cool Kids Cook: Fun with Fruits and Veggies:
play fun WiiU games. Paramus Public Library, 3 p.m. New Jersey Performing Arts Center, Band and our Junior Choir, Rinat Beth El and Special event for youngsters kindergarten
116 East Century Road, Paramus, 201-599-1300, 1 Center Street, Newark. 888-GO-NJPAC, our Religious School students, lead us in a fam- through 4th grade. From 4 to 4:45 p.m. Paramus
www.paramuslibrary.org. www.njpac.org. ily friendly Shabbat service at 6:45 p.m. 221 Public Library, 116 East Century Road, Paramus,
Holocaust Remembrance Day at Congregation Schraalenburgh Road, Closter. 201-768-5112. 201-599-1300, www.paramuslibrary.org.
Tuesday, April 10 B’nai Israel: High school aged and younger Tot Shabbat at Temple Beth El: Temple Beth El of Free Online Learning for Parents: 18 minute
Little Bookworms in Paramus: Welcome new- students will read stories of children in the Northern Valley hosts a Tot Shabbat from 5:15 to online class for parents lead by Ami Hersh, Rabbi
borns to 18 months with parent or caregiver. 10 Holocaust, some who survived and some who 6:15 p.m. Join us for an Israeli-themed service with at Orangetown Jewish Center and director of
to 10:45 a.m. For Paramus residents. Paramus didn’t. 9:30 to 10:30 a.m. A candle lighting cer- Rabbi David Widzer, Rabbi Beth Kramer-Mazer, Ramah Day Camp in Nyack. Participate from
Public Library, 116 East Century Road, Paramus, emony will follow. Congregation B’nai Israel, 53 and Student Cantor Julie Staple. All are invited. the comfort of your home. To register contact
201-599-1300, www.paramuslibrary.org. Palisade Avenue, Emerson. 201-265-2272, www. 221 Schraalenburgh Road, Closter, 201 767-5112, Roberta Seitzman, director of Adult Education at
Teen Tuesday at Paramus Library: Come and bisrael.com office@tbenv.org. the Jewish Federation & Foundation of Rockland
play Family Feud. From 3 to 3:45 p.m. For grades 5 County. 845-362-4200 x 130, adulteducation@
and up. Register one-week prior or call youth ser- Tuesday, April 17 Saturday, April 21 jewishrockland.org.
vices desk, 201-599-1309. Paramus Public Library, Teen Tuesday at Paramus Library: Join in for Daniel Tiger’s Neighborhood: Daniel and all of
116 East Century Road, Paramus, 201-599-1300, Waffle-mania. From 3 to 3:45 p.m. For grades his friends invite you for a brand-new adventure Sunday, April 29
www.paramuslibrary.org. 5 and up. Register one-week prior or call youth in Neighborhood of Make-Believe where Daniel Shen Yun Dance in Newark: The spectacular
Pajama Storytime: Bring the whole family to our services desk, 201-599-1309. Paramus Public learns just what it takes to be King. The beloved Shen Yun – the world’s premiere classical Chinese
evening storytime from 7 to 7:45 p.m. Read bed- Library, 116 East Century Road, Paramus, characters come alive on stage tell a story full of dance and music company returns to Newark at
time books, sing fun songs, and do finger plays. 201-599-1300, www.paramuslibrary.org. tigertastic f un, valuable lessons of kindness, help- NJPAC. Performances 1 and 6 p.m. Performances
Pajamas optional. No registration necessary. ing others and being a friend. 1:30 and 5 p.m. ber- also April 28 through May 3. NJPAC, 1 Center
Paramus Public Library, 116 East Century Road, Wednesday, April 18 genPAC, 30 North Van Brunt Street, Englewood. Street, Newark. 1-888-GO-NJPAC.
Paramus, 201-599-1300, www.paramuslibrary.org. Toddler Time in Glen Rock: Glen Rock Jewish 201-227-1030, www.bergenpac.org.
Center hosts a group for children 12 months to

18 ABOUT OUR CHILDREN • APRIL 2018


OurChildren
About

Simchas
Blessing from page 15 of childhood and adolescence and ex-
and too much anxiety and home life has plains the best ways to talk about your
lost its joy, lost its sense of humor. child with others.
“Where is the delight?” she asked. “No matter how much the culture
“Families were not developing in-jokes. changes, kids develop at the same rate
They’ve lost the opportunity to look for- and they need the same things they’ve
ward to events and then to look back on always needed from their parents,”
Bnai mitzvah
them. Even a bad vacation is good. she said.
LILLY GOLDFARB “Hurry, worry and digital distractions Words, or voice lessons, that are a
Lilly Goldfarb, daughter of have intruded on our conversations,” blessing indeed.
Alyson Yashar and James But Dr. Mogel offers a way to get
Goldfarb of Saddle River, them back. She offers specific guidance Heidi Mae Bratt is the editor of About Our
celebrated becoming a
for talking to children across the expanse Children.
bat mitzvah on March 24
at Temple Beth Rishon in
Wyckoff.

ARDEN DE VAUL
JENNA LINCOLN
Jenna Lincoln, daughter of
MICHAEL REITMAN
Kaplen JCC Accepting Applications
for College Scholarships
Michelle Levine and Paul
Arden De Vaul, son of Lincoln of Ridgewood, Michael Reitman, son of
Heather and Jeffrey celebrated becoming a Robyn and Gary Reitman
De Vaul of Waldwick, bat mitzvah on March 3 of Upper Saddle River
celebrated becoming a and brother of Stephanie High school students in Grades 9-12, who including students with special needs.
at Temple Israel & Jewish
bar mitzvah on March Community Center in and Melissa, celebrated are seeking support for college can ap- They are open to undergraduates look-
3 at Temple Emanuel in Ridgewood. becoming a bar mitzvah ply for a scholarship offered through the ing to attend a 4-year accredited college
Woodcliff Lake. on March 10 at Temple Kaplen JCC on the Palisades. in the United States or Israel. Applicants
OMER NATHANIEL Emanuel of the Pascack “Our hope is to give local youth the must possess financial need and good
Valley in Woodcliff Lake.
Omer Nathaniel, son of educational opportunities they deserve,” academic standing. Grants are not re-
Ayelet and Ehud Nathaniel says Aaron Atlas, the JCC Youth and newable, but students may apply each
of Closter, celebrated GABBY TEITEL
Camping Engagement Director. “We are year. Support has been made possible
becoming a bar mitzvah on Gabby Teitel, daughter
of Kari and Jon Teitel of so proud to be able to offer the scholar- by the Hildegard & Sidney Schonfeld
March 24 at Temple Beth
El of Northern Valley in Wyckoff and sister of ships, as they make education and impor- Jewish Community College Scholarship
Closter. Dylan, celebrated becom- tant life-shaping experiences accessible to Fund at the JCC. The application dead-
ing a bat mitzvah on March young people who would not be able to line is May 4, 2018.
17 at Temple Beth Rishon in obtain them otherwise.” For more information, contact Aaron
Wyckoff.
The College Scholarship Fund of- Atlas at 201-408-1484 or aatlas@jccotp.
DEVON FUCHS fers annual grants to deserving college- org. Application available online at: jccotp.
JUDAH WIDZER
Devon Fuchs, daughter of bound Jewish students in Bergen County, org/teen-educational-programs.
Judah Widzer, son of Karen
Amy and Bruce Fuchs of Loewy and David Widzer
Upper Saddle River and of Haworth, celebrated

PARTY
sister of Daniel, celebrated becoming a bar mitzvah
becoming a bat mitzvah on March 3 at Temple Beth
on March 17 at Temple El of Northern Valley in
Emanuel of the Pascack Closter.
Valley in Woodcliff Lake.

973-661-9368

Putting on the Passover Polish Include:


1 hours of skating (during public session)
Private decorated party room
Rabbi Yael Buechler, who innovated certainly spark curiosity and conversation Off ice party attendant
teaching Torah through the art of nail de- at the seder table. The set also includes Skate rental
Invitations for party guests
sign, and then created a whimsical line of the ten traditional plagues. Also new this Pizza and soda
nail art decals, has added the “Ten Modern year, Rabbi Buechler has created a matzah Personalized Carvel ice cream cake
Favors and candy
Plagues” for this holiday. headband to hold hair in place while re- FREE skating pass for future use
From binge-watching to global warm- clining at the table. For more information, Birthday child receives FREE Ice Vault T shirt
ing, the decals of today’s “plagues” will www.midrashmanicures.com.

ABOUT OUR CHILDREN • APRIL 2018 20


Valley Health System, the healthcare provider you know Icahn School of Medicine at Mount Sinai, fostering close
and trust, is proud to announce the expansion of its collaboration between colleagues from both organizations.
partnership with the Mount Sinai Health System, the
Working together, physicians from Valley and Mount Sinai
world-renowned New York academic medical center.
are changing the landscape of cancer care for you and your
Our powerful alliance now brings cancer care innovation
loved ones.
and access to clinical trials to the communities of northern
New Jersey.

Now patients can see Mount Sinai specialists for treatment


of pancreatic, head and neck, lung and skin cancers at
Valley’s Cancer Center in northern New Jersey. Valley’s
cancer specialists all have academic appointments at the

CHANGING
THE LANDSCAPE OF CANCER CARE

To reach a Valley cancer care specialist


today, please call 201-634-5339.

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