Beruflich Dokumente
Kultur Dokumente
Respond to the various scenarios by writing in the blank space provided if you strongly disagree
(1), disagree (2), neither agree or disagree (3), agree (4), or strongly agree (5).
Answer with the number beside your choice (ex: if you disagree with the scenario, write a
2).
5. I would like to take off on a trip with no pre-planned routes or timetables. ___
8. I would love to have new and exciting experiences, even if they are illegal. ___
Almo
Almo
check the appropriate box to the right of the statement to
Som
indicate how you generally feel. There are no right or wrong
st al
st ne
Oft e
ways
but give the answer which seems to describe your present
ver
es
feelings best.
n
21. I feel pleasant
22. I feel nervous and restless
23. I feel satisfied with myself
24. I wish I could be as happy as others seem to be
25. I feel like a failure
26. I feel rested
27. I am "calm, cool, and collected"
28. I feel that difficulties are piling up so that I cannot
overcome them
29. I worry too much over something that really doesn't matter
30. I am happy
31. I have disturbing thoughts
32. I lack self-confidence
33. I feel secure
34. I make decisions easily
35. I feel inadequate
36. I am content
37. Some unimportant thought runs through my mind and
bothers me
38. I take disappointments so keenly that I can't put them out
of my mind
39. I am a steady person
40. I get in a state of tension or turmoil as I think over my
recent concerns and interests
DO NOT PUT YOUR CREDENTIALS ON THIS DOCUMENT
What causes stress in your life? Place a check beside all situations that apply.
3. Bullying ___
4. Dating ___
8. Extra-curricular activities (Sports, clubs, independent studies, during or after school) ___
12. Mental illness (PTSD, anxiety disorder, own or someone else’s) ___