THE GOVERNMENT OF THE REPUBLIC OF TRINIDAD AND TOBAGO MINISTRY OF EDUCATION NATIONAL CERTIFICATE OF SECONDARY EDUCATION 2010 (Level 1) PHYSICAL EDUCATION PAPER II TIME: 90 MINUTES Student’s Name School’s Name_ School’s ID Student's NumberSECTION MULTIPLE CHOICE ‘There are forty (40) questions in this section with four (4) options A, B, C, and D. ‘You are required to answer ALL questions, Select only ONE (1) option. 1. Which statement gives the BEST definition of health? A. Astate of complete physical, mental and social well being B. The absence of disease or infirmity C. The ability to meet the demands of the environment D. Being able to cope with stress and difficult situations 2. Which of the following would you consider to be a social benefit of exercise/sport? A. Itkeeps your joints flexible to move more easily. B. Itmakes you sleep better so you feel more rested. C. Itmakes your heart and lungs work more efficiently. D. It develops teamwork and cooperation. 3. The three main components of body building are A. body size, body strength, body composition B. body type, body composition, body strength C. body size, body composition, body type D. body composition, body size, body mass 4. In which of the activities given below is the skill of “pivoting” important? A. Tuming B. Jumping C. Shooting D. Travelling re 5. The picture above shows Tom preparing to compete in the discus throw for his school, Which fitness components will Tom have to improve in order to help him do the throw? Speed and balance Endurance and flexibility Flexibility and strength Strength and speed pow> GO TO THE NEXT Pé6. Which of the following is the BEST example of good sport etiquette? A. Accricketer knows he’s out but waits for the umpire to tell him B. The receiving player in a game of tennis signals to the umpire that the ball fell in the playing area C. A footballer on the non-attacking team is injured and play continues D. A wicket keeper scoops the ball off the ground and the batsman is given out 7. In Badminton the shuttle is played below head height in front of a right-handed receiver. What shot should he/she play if the shuttle falls to the right? A. Backhand overhead B. Backhand underhand C. Forehand overhead D. Forehand underarm 8. Which group of FIELD events uses ‘two sectors? A. Long jump, high jump. pole vault, javelin B. Javelin, shot put, discus, hammer C. Relays, shot put, discus, hurdles D. 100m, hurdles, 1500m, hammer 9. Athletes are sometimes caught running, during race walking. Which movement will suggest that an athlete is running? A. Rapid swinging of hands B, Feet sometimes not in contact with the ground C. Hands and feet move quickly together D. Waist moves side to side 10. In the picture above, what will help the umpire to judge whether the defender is obstructing the player with the ball? A. The distance between the hands and the ball B. The distance between the players” feet. C. The distance between the players’ upper body D, The distance between the players’ lower body 11, Which of these events uses a baton? A. 400m B. Hurdles CC. Javelin D. Relay 12. Ina football match, which of these actions would cause the referee to recall a penalty? A. The goalkeeper stays on his line B. The opposing players are outside the penalty area C. The penalty is taken after the referee’s whistle D. The penalty is taken before the whistle is blown GO TO THE NEXT PAG!13. In a football intercol match, Jamie waits behind the opposing team, collects a pass and scores. What should the referee do? A. Blow the whistle to signal a goal is scored B, Blow the whistle and disallow the goal C. Blow the whistle for offside but allow the goal D. Blow the whistle and give Jamie’s team a free pass 14. In a game of tennis how many points are needed to decide a winner, when the game is at deuce? A. 5 points B. 10 points C. 2 points D. 6 points 15. Which bones are in direct contact with the ball when using the set pass in volleyball? Carpals Metacarpals Metatarsals: Phalanges pomp 16, Which of the following muscle groups are found at the back of the body? A. Trapezius and Gluteals B. Pectorals and Abdominals C. Quadriceps and Intercostals D. Biceps and Triceps 17. A major function of the Skeletal System is A. removal of waste B. exchange of gases C. protection of organs D. transportation of nutrients .. Of the joints shown below, in which type is there rotation movement? A. Elbow joint B. Neck joint C. Hip joint D. Shoulder joint . The lack of calcium in the body could affect one’s performance in sport because it may result in A. fragile bones B. heavy bones C. weak muscles D. bulky muscles 20. While riding her bicycle, Misty crashed. and injured a thick circle of tough cartilage in her vertebral column. Misty injured a A. bone B. disc C. joint D. Spine GO TO THE NEXT PAG2. 22. 23. 24. ‘What happens during the aerobic activity shown above? Rate of breathing decreases Depth of breathing decreases Rate of breathing increases Rate of hearing increases yom Two muscles that function within the respiratory system are the diaphragm and quadriceps hamstring and gastrocnemius intercostal muscles and trapezius intercostals muscles and diaphragm vOmP Harry had a glass of juice and some cereals for breakfast. In what part of Harry's digestive system would the digestion of his breakfast meal begin? Intestine Mouth Pancreas Stomach comp Which group represents the MAIN parts of the circulatory system? ‘The heart, blood vessels, and the blood The heart, blood vessel and the aorta ‘The heart, blood vessels and the kidney ‘The heart, the capillaries and the arteries vos 25. At Secondary School Cricket competitions girls are allowed to pelt the ball while boys have to bowl the ball. This pelting action can be defined as A. abduction and adduction B. flexion and adduction C. flexion and extension D. rotation and circumduction ve at a 26. In the diagram above, Mark’s bad posture can be the result of increased muscle endurance increase muscle strength planned muscle exercise poor muscle tone yap 27. What movement is demonstrated in the picture above? A. Circumduction B. Extension C. Flexion D. Rotation GO TO THE NEXT PAG:28. The liquid contained within the membrane surrounding a ball and socket joint to allow friction-free movement is called A. blood B. plasma C. synovial fluid D. water 29. Where in the human body do we find the long bone that is given in the picture above? ‘A. Shoulder B. Hip C. Hand D. Chest 30. The activity in gymnastics that allows the performer to balance on THREE body parts is crab back crouch balance hand stand head stand pomp 31. In the execution of the forward roll, which body part must be prevented from touching the ground? ‘A. Back B. Feet C. Head D. Shoulder Ta ie bh 32. Alll these exercises given above help most to improve an athlete's A. coordination B. balance C. muscular endurance D. agility 33. Which of the skills do the two athletes in the picture above display? ‘A. Strength and power B. Agility and balance C. Speed and timing D. Reaction and coordination GO TO THE NEXT PAGE35. 34, What is the MOST SUITABLE dance theme for the picture above? A. Contrasting movement B. Leading and following C. Mirroring and matching D. Twisting and reaching While performing a vaulting skill on the horse, the athlete placed both feet between the hands. Which type of vault was MOST LIKELY executed? A. Through B, Straddle C. Thief D. Astride 36. An extended period of regular swimming may cause the resting heart rate to increase decrease stabilize double paw> 37. 38. vaw> What international sporting event will be hosted in Trinidad and Tobago this year? 20/20 World Cup World Junior Games Under 20 men World Cup Under 17 Women World Cup Which of these athletes won medals in the World Track and Field Games held in Germany in 2009? A. Mark Bums and Ato Boldon B. Darryl Brown and Rene Quow C. Mark Bums and Richard Thompson D. Shaka Hislop and Keston Bledman 39, During a camping trip a large bush fire has 40, pap> been spotted moving towards the campers, What would be their BEST option? A. Wait until the fire passes B. Move against the wind C. Move in the direction of the wind D. Try to put out the fire Kobe Bryant is associated with athletics badminton. basketball football GO ONTO THE NEXT SECTIONSECTION II In this Section, there are six (6) questions. Answer ALL Questions. Write your answers in the spaces provided in this booklet. 1. (a) What is Physical Education? (b) Give TWO (2) reasons why it is important to study Physical Education. (c) During the stone ages an important physical activity was dance. State ONE (1) purpose that this activity served. GO TO THE NEXT PAGI2. Use the picture given above to answer the following questions. (a) (i) Identify the event taking place in the diagram. (ii) What type of event is it? (b) John is about to compete in this event. Suggest two (2) points that will ensure he has a legal throw. (c) State ONE (1) safety practice that should be followed before John does his throw. GO TO THE NEXT PAGE 103. (a) While playing hockey, Susan felt a sudden contraction of a leg muscle and this lasted for about ten (10) minutes. What did Susan most likely experience? (b) Give TWO (2) reasons why this may be happening. @ Gi) (c) Suggest the BEST treatment for this condition. GO TO THE NEXT PAGE4 (a) Justin drinks alcohol and enjoys eating fried foods. What TWO (2) guidelines can you give to Justin to help him choose a balanced diet? @ Gi) (b) What are TWO (2) effects of alcohol on the body? @ 3 Gi) (c) Why is it healthier to eat grilled rather than fried foods? GO TO THE NEXT PAGE 125. (a) The picture above shows John preparing to compete in his school’s gymnastic activities. Give TWO (2) reasons why John should use a spotter during his practice sessions. @— =25 _ Gi) (b) Explain where the spotter would be if John (in the picture) has to go into a fully extended head stand. GO TO THE NEXT PAGE 13(©) How is the “log roll” performed? 6. Use the picture given above to answer the following questions. (a) What type of training is being done in the diagram above? GO TO THE NEXT PAGE(b) Describe how this training is organised? (© Explain TWO (2) ways by which the workload may be increased during this type of training.