What’s in season

Fruits, Vegetables, Grains and Pulses

Senior Internship Project

 SEASONAL FRUITS

SUMMER WINTER MONSOON

Aam (Mango) Chikku (Sapota) Sitafal (Custard Apple)
Katahal (Jackfruit) Ber (Indian Jujube/ Plum) Naspati (Pear)
Kaitha / Bael (Indian Bael) Papita (Papaya) Saeb (Apple)
Papita (Papaya) Narangi (Orange) Chakotara (Grape fruit)
Litchi (Litchee) Mosambi (Sweetlime) Katahal (Jackfruit)
Kharbooja (Muskmelon) Angoor (Grapes) Ramphal (Bullocks heart)
Oranges (Narangi) Anar (Pomegranate)
Angoor (Grapes) Strawberries
Tarbooz (Watermelon) Anjeer (Figs)
Nimboli (Neem fruit) Aadoo (Peach)
Jamun (Jambul / Indian Khoobani (Apricot)
Blackberry) Shahtoot (Mulberries)
Karwand (Indian blueberry/ Amrud (Guava)
Carissa carandas) Karmal (Starfruit)
Tadgola (Palm fruit)
Safed Jamb (White jamun)
Kaju (Cashew)
Shahtoot (Mulberries)
Imli (Tamarind)
Anar (Pomegranate)

© All rights reserved. Rujuta Diwekar, 2017

 SEASONAL VEGETABLES

WINTER SUMMER MONSOON

Palak (Spinach) Kakadi (Cucumber) Karela (Bitter Gourd)
Methi (Fenugreek) Baingan (Brinjal) Bhendi (Lady Finger)
Chukandar (Beetroot) Aloo (Potato) Arbi (Colocasia leaves)
Surti kand (Yam) Lauki (Bottle Gourd) Pyaaj (Onions)
Faras Bean (French beans) Bhendi (Lady Finger) Kantola (Indian Teasel
Aloo (Potato) Karela (Bitter Gourd) Gourd)
Mooli (Radish) Turai (Ridged Gourd)
Shakkar Kandi (Sweet Potato) Pyaaj (Onions)
Tamaatar (Tomato) Tendli/ Tindora (Ivy Gourd)
Pyaaj (Onions) Kaddoo (Pumpkin)
Chauli (Amaranth) Padwal (Snake Gourd)
Papdi (Flat beans) Gawaar (Cluster Beans)
Suran (Elephant foot) Shenga Phali (Drumstick)
Gaajar (Carrot) Suran flower
Raakh Lauki (Ashgourd) Katahal (Raw jackfruit)
Phul Gobi (Cauliflower)
Pata Gobi (Cabbage)
Shepu (Dill)
Ambadi (Gongura)
Haraa Pyaaj (Spring onions)
Sarson (Mustard greens)
Mattar (Peas)
Bathuwa (Chakwat)
Naval Kol (Kohlrabi)

© All rights reserved. Rujuta Diwekar, 2017

 SEASONAL GRAINS

WINTER SUMMER MONSOON

Bajra (Pearl Millet) Jowar (Sorghum) Nachani (Finger Millet)
Gehun (Wheat) Gehun (Wheat) Gehun (Wheat)
Chaawal (Rice) Chaawal (Rice) Chaawal (Rice)
Makka (Corn) Jau (Barley) Vari (Jungle Rice)
Rajgira Kangni (Foxtail Millet)
Kuttu (Buckwheat) Sama ke Chawal (Barnyard
Rajgira atta (Amaranth) Millet)
Singhara Atta (Water
chestnut)

SEASONAL PULSES

WINTER SUMMER MONSOON

Chana Dal (Split Bengal Imli Beej (Tamarind seeds) Kulith (Horse Gram)
Gram) Moong Dal (Split Green Urad (Split Black Gram)
Kulith (Horse Gram) Gram) Tuvar (Pigeon Peas)
Chole (Kabuli Chana) Masoor (Red Lentil) Chana Dal (Split Bengal Gram)
Matar (Peas) Matki (Moth Bean) Chow-dhari (Goa Bean)
Urad (Split Black Gram) Tuvar (Pigeon Peas)
Tuvar (Pigeon Peas) Urad (Split Black Gram)
Vaal (Fava) Sutari (Rice Bean)
Rajma (Red Kidney Beans) Chow-dhari (Goa Bean)
Kala Vatana (Black Peas)
Bhatma (Soybean) All Pulses can be
Chow-dhari (Goa Bean) stored and used
throughout the year,
across all seasons.

© All rights reserved. Rujuta Diwekar, 2017