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Introduction
Many studies suggest that people in the workforce do not get enough sleep. Not getting
enough sleep affects your performance, short-term memory, reduced attention span, among
other consequences. These lead to work injuries, so resulting in more work absenteeism. These
studies also suggest that people that work rotating shifts experience more fatigue rather than
Other factors result in workplace injuries such as, not liking your job, psychological disorders,
and unfavorable work conditions. The author reported, “that worker ‘sleeping poorly’ is more
associated with occupational injury than merely ‘sleeping less than 6 hours per day’ (Jaiswal)
This study took place from May to December of 2008 and the people were chosen from small
enterprises in India. A total of 895 people were selected as subjects. 310 of those workers did
not participate for various reasons, of simply just declining, or their superior did not distribute
them like they were supposed to. Equaling out to be 88.5% of participants responded in one
district. In the other district of Mirzapur only 55% participated. Between the two districts, 920
people responded to the questionnaire. The questionnaire included things like where they live,
what their current job entails, if they have symptoms of depression, alcohol consumption, if
they have had any occupational injuries, and how well they sleep. Other histories such as
Through this experiment they tested male and female different, seeing slight differences. After
getting the results back, it showed that 28% of these workers had experienced in some way,
injury in the workplace in the last year. Thirty-nine percent of workers got less than six hours of
sleep at night, about a quarter of them had difficulty waking up in the morning from poor sleep
and 49.6% reported that sleeping in general was difficult. With all of that, the results of
This study was conducted to look at sleepiness in Indian Traditional Industries. Looking also at
if that relates to workplace injuries. It proved their point that these two things are associated to
each other.
These findings told them that also frequent mid-sleep awakenings were more intensely
connected then those of having difficulty falling asleep. Males and people working in the night
have a predicted higher rate of being involved in a fat accident. There is a 30-50% increase of
accidents if people are on night shifts. So, more than 90% of those accidents were related to
fatigue. There were fewer accidents per woman than man, but that can be related to men
participating in more dangerous work than woman, and they had one half the rate than men
did.
Sleepiness was associated with occupational injuries and have a direct impact on their work
can reduce how alert you are and cause major safety risks.
Bibliography