Empowering Moms Everywhere "Being Happy Raising Happy"

Award winning book, "Being Happy, Raising Happy: The Empowered Mom’s Guide to Helping Her
Spirited Child Bloom," by Maureen Lake, helps families design a wellness program that fits their
lifestyle. It helps readers take the first step towards the start of their new journey by handing them
the tools to revitalize their mind, body, and spirit.

Denver, CO, April 24, 2018 --(PR.com)-- Maureen Lake is no stranger to the world of being a mom. She
understands the challenges and difficulties this world can bestow upon moms which can make it even
more challenging for moms to remember to take time for themselves. Being a mom is a lot of work,
therefore, being a mom of a spirited child can be exceptionally challenging. If one wants to change their
stress and anxiety level while making a difference in the lives of their children and family, they must first
take steps towards wellness. "Being Happy, Raising Happy" is for loving and caring moms who somehow
forgot about their needs, desires, and the impact they want to make in the world.

"Being Happy, Raising Happy" teaches readers why parenting a spirited child can cause more stress and
anxiety than parenting children who don't have the same challenges. Maureen Lake expresses to readers
the importance of cherishing oneself and setting clear boundaries to nurture their child. Lake helps
readers uncover the areas of their lives that are causing the most stress and anxiety. She also helps readers
regain their footing by following a five-step process toward peace of mind. Furthermore, she explains
how to better manage kids and families with a nutrition plan to increase energy and other wellness tips
that boost the immune system to create better overall health.

Lake presents a process that helps moms gain peace of mind while giving them tips on how to create
wellness and nutrition within the family. "Being Happy, Raising Happy" gives moms who are struggling,
the encouragement they need to move their family down a path of nurture and wellness all while helping
them remember that they are an individual and to treat their mind, body, and soul as such.

About the Author:

Maureen Lake, MA is the author of "Being Happy Raising Happy" a book on self-care for busy moms.
She is professionally trained in plant-based eating, holistic nutrition, and special education. Maureen has
helped hundreds of women, including working professionals and stay at home moms. She specializes in
adrenal and hypothyroid difficulties, insulin resistance and sleep issues. She's helped women regain their
health, strength, and energy through lifestyle changes and diet.

In addition to offering one-one-on coaching and online group programs, Maureen is the president of
Thrive diabetes 501c. Maureen has studied under Dr. Aviva Romm and has a combined social reach of
over 25K. She has appeared on Fox News, Thrive Global, Healthy Moms Magazine, Additude,
SheSpeaks, and more. Maureen lives in Denver Colorado with her husband, three children and two dogs.

More About This Title:

"Being Happy Raising Happy: The Empowered Mom's Guide to Helping Her Spirited Child Bloom" by
Maureen Lake, will be released by Morgan James Publishing on August 24, 2018. "Being Happy Raising

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Happy" - ISBN 978-1683506935 - has 154 pages and is being sold as a trade paperback for $14.95.

About Morgan James Publishing:

Morgan James publishes trade quality titles designed to educate, encourage, inspire, or entertain readers
with current, consistent, relevant topics that are available everywhere books are sold.

www.MorganJamesPublishing.com

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Contact Information:
Maureen Lake, LLC
Maureen Lake
303-514-3778
Contact via Email
www.maureenlake.com

Online Version of Press Release:

You can read the online version of this press release at: https://www.pr.com/press-release/751738

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