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Resilience
Burnout prophylactics
body/senses:
physical resistance
fantasy/future: performance:
flexibility of inner concepts coping with challenges,
Low-judging thinking patterns personal limits and life-
Positive self-image balance (standing ones
ground)
contact:
Esteem and supportive (work~)relations,
social net
social competence
catastrophizing,
generalizing,
havetobizing,
…subjektive decline of
forgetting,
performance, decline of
rationalizing… …effectivess in
effektiveness and
performance efficiency, unnecessary
work hours and work,
often overtime,
…thinking perfectionism…
…action
…cooperativity
risky behavior like
alcohol abuse, drug abuse,
medication abuse, unwariness, fast
driving, overeating…
…emotional
Social retreat, decline of reactivity
engagement, sarcasm,
cynism, deestimation,
avoidance of conflict or irritability, emotional
conflicting… incontinence, apathy,
inner emptiness
6
HZPP
Hamburger Zentrum für Positive Psychotherapie
Early stage identifying: Changes in…
Supervision –
How to gain information beyond what I know and assume
Group Learning
Johari
Window
Formulate your
I get a feedack I get a feedback appraisals and Formulate your
about the on what others judgements, critics observations and
correctness of my know to my and interpretations leave judging to the
assumptions surprise personally, with feedbacktaker
esteem and on your
own behalf
take give
feedback feedback
Don‘t make
I get no feedback statements about Check your
I get assumptions
on what only I wht a person is, assumptions and go
and a lot of signals because you do not back to observation.
know
know.
11
Thomas Erbskorn-Fettweiß, HZPP Supervisory Education Nov 2017 11
HZPP
Hamburger Zentrum für Positive Psychotherapie
4 Worlds – Knowing something defines what I do not know
The recognizable The hidden
Knowledge – the world, in which the Wisdom – the world, in which the
recognizable can be perceived hidden can be recognized
Assumptions and concepts are absolute and We do not care for faults, it is all about creativity
prime perception (induction-problem) The main assumption is: „There is more than
Self fulfilling prophecy what I can fancy!“
The mental activity is generalizing Experiences of others are included and
percievable Learning means to see what is close by enlightening
It is forbidden to commit faults The mental aktivity is trans-derivational
Domain of school (beyond derivates) (re~)search
Lerning is discovering
Domain of hypnosis and personal feedback
Understanding – the world, in which the Belief – the world, in which the hidden
is hidden
recognizable is hidden You cannot commit no faults
Assumptions and concepts are absolute and You do not imagine or assume anything
perception can be widened through change of The direct experience is the only thing present
perspective, new contexts emerge
hidden The mental activity is differenciating
The mental activity is silence
Learning is doing
Learning means improving Domain of living
Faults are allowed and can be corrected
Domain of work
Supervision –
How to gain information beyond what I know and assume
Transference
(Tranceference)
contact body
performance
e.g.: Theory of the fantasy Team
thing and theory member
of change of
client…
contact
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