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Stressed out
Handout downloaded
Neuron cognitive disorders
o Deficits and set of symptoms that include dementia, not a diagnosis
o Global losses
o Impaired thought and social functions
o Many causes
o Depression can sometimes look like dementia
o Dementia ultimately leads to death
Levels I’d ncd
o Mild is like mci and iadls
o Major is when it interferes with adls and iadls
Trends
o Age is a risk factor
o Under diagnosed
o Under reported
o On the rise
Conditions that cause ncd
o AD
o Vascular dementia
Caused by strokes
o Lewy body
Usually don’t have memory impairment
Usually younger
Robin Williams had it
Behavioral and sleep disturbances
o Mixed
o Fronto temporal
45-60 years old
Behavior, language; not so much memory
Effects of ncd
o Abstract thinking impaired
o Judgment
o Language
o Attention
o Planning, choosing actions and orders, reasoning
Thinking of cause and effect
o Behavioral and physiatrist problems are typically more difficult for the caregiver
BPSD
Key area for us to help
o Comorbid effects: UTI causes confusion and they can’t articulate that
Family caregivers
o It can make them feel useful, but it is usually burdensome and causes anxiety
o Health effects of chronic stress
Stress
o Stress theory
o Identity change theory
Caregivers have to accept this new role and adapt that the role of the person
they’re caring for is changing
Keeps them from asking for help
o Role captivity “I’m doing this because I don’t have a choice”
o Dementia care is more stressful
o Sense of self efficacy is gone
Mediating stress
Risks of unmanaged stress
o More chronic conditions
o Mental and emotional health is impacted
o Ncd can go on for years
Lack of knowledge
o Caregivers do not have the knowledge of current strategies
We no longer do reality orientation
o Often don’t receive training
Medication management
Family relationships
o Someone has to pick up when demented person loses roles
o Are family members collaborating or just observing
Range of care provided
Competing occupations
o Caregivers might be managing two households
o Distance from receiver
o Things that keep us well tend to go out the door
Lack of self efficacy***
o They don’t know what to do
o Neuropsychiatric symptoms increase over time of disease
Benefits of caregiver interventions
o Is there a fit between demands of caregiving and the capabilities of caregivers
o Personal mastery allows a physiologic response to handle stress
Evidence
o Actively involve the caregiver in identifying concerns
Evidence based caregiver training
o OT interventions
Savvy caregiver
Skills 2 care
Better wats for better days TAP
COPE
RCI REACH
Rosalyn Carter Institute
o Good resource
Use evidence in OT
o Sytematics review sept 2017
Caregiver assessment
o Evidence based formal assessments available on handout
o She recommends Next Step in Care
o Caregiver and person with dementire a are a dyad
Caregiver priorities
o Find out what is most difficult for them
Tailor to the dyad needs
o Make sure they understand our abilities
Consider readiness for info
o Trans theoretical model
OT Intervention
o We might just have to educate them on the disease process
o Refer to resources and support
o Problem solving
o Communication skills
o Behavior strategies
o Self appraisal
o AOTA came out with practice guidelines for those with dementia and caregivers
Teach about dementia
o Strategies for caregiving role
Connecting to help and support
o They need to know where to go in the future when we are not available
o Help them understand realistic community supports
o Family Caregiver Support Programs
o Alzheimer’s Association
Not just AD
All dementias
o Eldercare.gov
Stress management
o Assess what triggers stress
Problem solving
o Skills they can use ongoing when we are not there
o They always have to make new decisions
The Problem Solving Process
o Evaluate is the key step
o Use graphic to show caregivers
Communication skills
o Validate the care receiver and meet them where they are at
o Ex: telling someone that husband is off fishing instead of saying they are dead
o Go to the emotion
o Redirection and distract when someone is upset
o Reassure them that you are here and that it’s going to be ok
o Simplify the choices you give them. More choices are more confusing
o Speak slowly
o Be more directive and keep sentences simple
Everything needs to be on a need to know basis.
Teach caregivers
o Care receiver to be contented involved in an activity that matches the persons abilities
o Simplify the environment
Declutter
Less confusing environment leads to less agitation
Nbcot
Student characteristics
o Demonstrate flexible thinking
Most useful prep resources
o Commercial courses
o Exam prep textbooks
o Test prep materials by nbcot
Pass rate
o 98% for OTR of new grads pass
Facebook group
Strategies
o Go to nbcot website to see how the exam works
o Know where gaps of knowledge are
o Plan a schedule to study
o Break it into small chunks
o Create a strategy for questions you don’t know
o Maybe drive to test center day before to know where it is
How to do it
o Create study checklists to know what you need to study
o Create summary notes and flash cards
o Leitner system
Spaced retrieval
o OT Miri has good things to look over
o Try mapping to link things together
o Exam materials are not the same as the real thing
Often harder than actual exam
o Maybe start studying during second level2
A lot of materials to use
o AOTA PDFs and online test questions
o TherapyEd and USB with practice tests
o YouTube videos
o Pocket prep app
Things o consider
o Be aware of your state Lisle sing process before you schedule your exam
o Don’t obsess too much on details (ex different Allen’s cognitive levels)
o They give you enough info
o Remember high pass rate
o One guy studied 4-8 hours a day for 4 weeks and passed
Save some money, you don’t need to buy everything
Therapy ed was his main tool
Made quizlet and read it
AOTA study materials
Practice tests and PDFs for weaker areas
OT Miri!!!
Nbcot practice tests very similar to real thing
Do more timed practice tests
Practice tests in noisy environment or bring ear plugs
o Confirm that with testing center to see if you can bring it
Sensation
Sensory stim is the foundation for infant development
o Especially touch!!!
o Tactile is the most sensitive, develops first in utero
o Vestibular system helps with motor control
Sensory integration
o Giving mean to what they’re experiencing
o Adaptive responses are when the baby responds to situations
o Number one priority when born is survival
o They want to trust before they explore
Fourth trimester
o Important to nurture these months as if the baby was still inside the mother
o First three months of life outside the womb
o Really important for emotional development. Want them to feel confident and secure
within themselves
Sensory nourishment
o 80% of brain growth happens in first two years
o Sucking
o Shushing
White noise to imitate the womb
o Positions
Football hold, tossing in the air
o Vibration
Deep
o Rocking
Skin to skin
Very important through first years
Swaddling
o Really wrap them tight
o Reduces SIDS
o Basis for soothing
o Improved neuromuscular function
o Cry less
o Sleep better
Give handouts provided directly to parents
o Might want to double swaddle for more proprioceptive feedback
Rocking
o Stims vestibular, proprioceptive, tactile, visual, auditory
o Natural baby tranquilizer
o Simulates womb when mother walked
o Calm, digestion, circulation benefits
Skin to skin
o Have to educate on this.
o Not enough education to new parents
o Releases feel good hormones of mom
Attachment
o Healthy touch is so important for brain development
o Recommended sixty minutes per day
o Touch helps stimulate growth hormone
Feeding skin to skin
o Can bottle feed or breast feed
o If a mother is having difficulty producing milk, you can educate on skin to skin
Carrying and baby wearing
o Get all the input from this
o It is essential
o Eastern societies that wear their babies tend to reach milestones quicker
Calming reflex
o Swaddled
o Sucking
o Sushing
o Sidelying
o Swaying
o Dr Harvey Karp
Happiest baby on the block
Babies will tell you if they don’t like what you’re doing
o Positive attachment
They feel more comfortable to explore because of that attachment
Carrying culture
o Can help with post pardum depression
o Released feel good hormones
o Sling is good from infancy to toddler
Better for first few months of life
o Baby wearing international
Refer parent to one of their classes or check out their website
Importance of touch
o Tactile is most sensitive
Benefits of massage
o Getting their bodies to feel what healthy touch looks like
o Helps reduce toxins
o Release hypothalamus input
Regulates emotion and stress
o It’s the two of you so it increases attention
o I love you massage good for digestion
Lighter pressure on belly for first month or so
o Stay away from Johnson and Johnson products
Tummy time
o Prone to play
o Back to sleep
o Wearing your baby is tummy time too
Sensory deprivation
o Only a third of body stimulated in supine
o Touch is import imperative than nutrition
Monkey study
o Beware of baby carriers
Look at substitutions for carriers and swings on handout
Many diagnoses have difficulty with sensory processing as infants
Sensory nourishment
o Don’t be afraid to get right into baby’s face a shush them
It’s constant white noise
Attach a weighted beanie baby to pacifier to stimulate sucking as well as
bringing hands to midline
o Put baby to sleep in a swing or rock n play or mama roo
Mama roo has more movements than a swing
o If your baby is on tubes, maybe wear the baby during dish washing or watching tv
o Alert state prior to feeding
What can we do
o Educate parents
o Don’t intervene if child is being held by parent; let them have that time
o Doulas are great after birth
See if there is a financially feasible way to get one for patients
Mental health and occupational balance in stroke
How do we define mental health
o We assume based on appearance what their mental health status is
WHO
o Mental functions in OTPF is limited to emotions
o We need to consider what other professions define mental health
Health
o WHO defines it as well being in all facets
o Clinical divisions don’t consider mental health needs to be addressed in all settings
o We assume other people will tackle this issue
Separation of health and illness
o Physical and mental health are separate from illness
Post stroke mental health disorders
o Depression
One third of all stroke survivors
o Anxiety
One in six
Sub threshold of a disorder
o Emotional liability
Pathology
o Lesion in the brain
o Pathways shift
Reorganized brain which is indicative of mental health disorders
o Sometimes changes are not always negative
Ex=depression vanish
o It’s a cycle
Occupations influence cycle and cycle influence occupations
Mental health effects
o Occupational engagement
Functional impairment is influenced by MH disorders
They don’t see the point in engaging therapy
Daily routine changed
Self efficacy decreased
o Cognitive
Stress acts a persistent load which affects how you perform in occupations
People with depression have smaller hippocampus which affects memory
o Physiological
Increase BP
INCREASES risk of stroke
70% of people after stroke have sexual functioning decrease
o Motor
If person does not have motivation to make motor changes, it feeds into cycle
They are afraid of falling, they might feel less comfortable standing and walker
Physical functioning doesn’t get better
Self fulfilling prophecy
o Spirituality
Negative spirituality can decrease coping mechanisms
o Social support
People with depression have lower perceived support
Fear influences social relationships
o Technology
Improve it because it helps you engage in occupations, but it can also make
them think it will change their perceptions of the stroke survivor
Contributes to ideas of lost identity
Physical environment
Green space
o Anything outdoors or plant life increases mental health
o Noise
o Pollution influences post stroke mortality
o Removing barriers improve overall mental health
Mental health cycles
o If it’s good, it keeps balance for individual
Assessments
o HADS
Good for in and out of hospitals
o Neurological QOL
Designed specifically for neuro patients******
Interventions
o Occupation based practice
o Set achievable goals to give a sense of competency
o Get family and friends involved
o Advocate for patients
Mental health is in everything we do
Interventions for stroke survivors with depression (look at PowerPoint for details)
o Therapeutic exercise program
o Dense cranial electroaccupuncture stim
o Brief psychosocial behavioral intervention
o Upper extremity aerobic exercise
o Motivational interviewing
Within our scope of practice to do this
o Transitional care program
NBCOT
Register for a myNBCOT account
o Need this to apply and track status of application
Connect with NBCOT for hints on studying
o Practice questions on Facebook
Nbcot.org
o Everything you need to know is on the site
Read the exam handbook
o Outlines the exam application process
o Info about the exam
o Includes FAQs
Code of conduct
o Act with integrity during the testing process
Survey results on how to prepare for the exam
o 3,000 students surveyed
o 2017
o 21% said 6 weeks of preparation
17% said 5
o 44% said 5 days per week
24% said 6
o 27% said 4 hours per day
20% said 5
o All of these students were successful
Exam outline
o Domains and task components and knowledge components
NBCOT aspire
o Use entry level self assessment
o Identifies your personal strengths and weaknesses
o Use it more than once to track your knowledge
o Use for continuous self reflection
o It is your perception of what you know
Illustrated guide to entry level process
o Helps you understand entry level practice
o Task
Knowledge statement
Scenario
Application to practice
o Available through myNBCOT account
Preparing
o Unique to you
Aspire
o Flashcards
o Knowledge match games
o Study guides
E book or hard copy
Exam items and answer key and rationale
o Practice tests
Content and time management
Mirror the format and flow of the actual examination
Get a scaled score just like the actual exam
Application process
o Read exam handbook
o Update myNBCOT profile if necessary
o Research the process to obtain a license
o Complete the exam application
o Submit an official final transcript or academic credentials verification form
Tracking your exam application thro ugh myNBCOT account
Follow the instructions in the ATT letter
o Allows you to schedule and take the certification exam
o Your ATT letter is active for 90 days to take the exam
o It’s given electronically so give it to a legit email
Scoring calendar
o They give you days when they are gonna score the exam
o You have to take it at least two days before the scoring date if you want to have it by
that date
Schedule with pro metric
o Contact them
o Instructions within ATT letter
The day of the exam
o Take a tutorial before you start an exam
o 4 hours for the exam, and they give you a chance to breathe
Clinical simulation test items
o 3 of these
o Average time spent on multiple choice questions is 1 minute
Exam results
o Available on score day
o But can happen any time of day
o Alert by email or Facebook/Twitter
Digital badges
o Promote. Share and confirm
o Put on emails, linked in, etc.
Pro quest database
o Given access to evidence based resource once you pass your exam
Navigator
o Once you get your certification, you can have access to free tools to continue your
education
Lot of new tools to use coming up this fall
NICU
Role of OT in NICU
o Promote health and wellness through development of occupations
o Recognize medical needs and vulnerabilities of acutely ill or premature infants
Barriers for infant participation
o Provide best fit between infant and environment
Barriers to parent occupations
o Parenting interrupted
o Can’t bond well with infant
o Might have to travel to see baby
o General separation
Cannot see them if parent is sick
o Grief and loss
Parents may have unrealistic expectations
Baby’s vitals can stabilize using kangaroo hold
Resting hand splints can be used to promote typical development
Advocate for parents goals to blend with the safety of the child
o Other medical professionals may limit the contact a parent has with a baby
Non nutritive stimulation
o Putting milk on a pacifier or something just to stimulate
Parent education
o Ex: telling parents that a child cannot feed due to high respiratory rate
o Slow controlled feeding to facilitate that co-occupation
Window of three or four months
o If they do not bottle or breast feed by then they will lose that skill
We get to be a part of these first meaningful co-occupations
Oral stim
o Breast milk on toothette
Developmental interventions
o Promoting developmental interactions
Holding baby at shoulder and leaning back for tummy time
Teaching them how to interact with baby
o Recognizing baby cues
o Talking to baby
Providing age appropriate developmental stimulation as tolerated by the baby
Support development of age appropriate postures, muscle tone, and reflexes
Prevent deformity through therapeutic positioning and splinting when needed
Promote neurobehavioral organization through modified sensory input
Promote efficient oral feeding
Skills needed
o 24 months pediatric experience
o Medical knowledge
The weekly calendar planning activity: analysis for those with acquired brain injury
WCPA
o Generic, C-IADL task
o Available to use across many populations
o 3 levels of complexity
o Level two most frequently used
o Put the appointments into weekly schedule
o Many different versions for different ages
Requires executive functioning abilities
o Working memory
Looking away from paragraph to write the appointment down
o Inhibition
Breaking the rules
o Cognitive flexibility
o Planning
o Organization
o Self monitoring
Skills
o Managing interruptions
o Keep track of all information
o Inhibit distractors or competition
o Etc.
Challenges across levels
o Sat and Sunday reversed
o Calendar ends before one of the appointments
o Time slots at 6 pm change to 30 min
o Etc.
Prior to administering
o Administer to two or three healthy people before
Key areas
o Performance
o Strategy use
o Self monitoring and awareness
Summarize
o Performance
o Strategy use
Frequency, type, efficiency, awareness of strategy, etc.
o Awareness
Self corrections, ability to identify challenges, etc.
Interpretation
o Avoid over interpretation of accuracy score
o Look at pattern of scores simultaneously
And observations and responses to after task interview
Implications for treatment
o Functional cognitive activity set
o Interventions correspond to your incorrect performance patterns used during test
o Set up activities where same error pattern emerge and see if they can find ways to
compensate and use the cognitive demands required of it
New practitioner Panel
When transitioning to a new setting that was not your level II setting
o talk to supervisor about it
o shadow beforehand or ask to shadow while on fieldwork
o look through old study material
o use mentors and peers from class to help during practice
general tips
o don’t sacrifice ethics for productivity
o try to find a place that has mentorship
negotiating salary
o always negotiate
o don’t sell yourself short
o you may have this salary years down the line, so it’s worth it
you are worth the expertise!
o Ask about loan repayment, PTO, vacation, CEU, etc.
They might just give it to you if you ask!
o Look at salaries across the board to know what the job is worth