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Abstract
Social media has become increasingly popular in today’s society. This study examines the
relationship between social media monitoring, social media addiction, and relational health,
specifically in romantic relationships. The purpose of this study was to find out if the amount of
social media monitoring affects the satisfaction of the individual in their relationship, and
whether or not the individuals monitoring their partner’s accounts had a presence of social media
addiction. The findings would be beneficial to display the role social media addiction has on
society, and how the amount of time one spends on social media can affect their romantic
and social media monitoring, and a positive relationship between social media addiction and
social media monitoring. Limitations and directions for future research are discussed.
As the population has made a shift to a digital world, social media has become more
content or interaction” (Carr & Hayes, 2015, p. 47). These social media websites include
Facebook, Twitter, Instagram, Pinterest, LinkedIn, and several more. As society has become
increasingly active and dependent on these social networking sites, it has led to changes in the
way humans interact with one another. Posting, liking, retweeting, and sharing have all been used
as a way to verbally communicate with another person, however the intentionality of these
behaviors can vary according to different people (Boyd, Golder, & Lotan, 2010). This can lead to
the question of whether or not these social media websites are producing more benefit or harm in
Cyberoptimists believe that social media websites are helping romantic relationships to
grow and get stronger (Pollet, Roberts, & Dunbar, 2011). Brody, LeFebvre, and Blackburn
(2015) have said that “the accessibility of information on social networking sites influences
dissolution, and reveals the multimodality of information between relationships” (p. 1). With the
help of social media, time and location have become escapable. Unlike before, individuals are
able to reach others of different cities, states, and countries with the push of a button. They are
able to build upon relationships with others who they may not otherwise be able to interact with
daily. With the help of social media, humans are able to use relational maintenance strategies to
upkeep the relationships with those in their social network. For this reason, statistics have shown
an increase in online dating both for younger and older generations (Brown, 2011).
RELATIONSHIP SATISFACTION AND SOCIAL MEDIA 4
Cyberpessimists state that social media harms these romantic relationships (Pollet et al.,
2011). According to Brown (2011), the mediated world has created a space, in which one can
distance them from an “unpleasant interpersonal task,” and face conflict from behind a screen (p.
30). There has been an increase in relational termination on social media sites, as the relational
member tries to distance him or herself from dealing with the situation face-to-face, as it may not
be a pleasant experience (Brown, 2011). Studies have also shown that social media can lead to an
increase of jealousy in the relationship (Utz & Beukeboom, 2011). One individual interacting
with a member of the opposite sex online can be seen as “flirting” and the other relational partner
has an increase in jealousy. In a study conducted by Utz and Beukeboom (2011), self-esteem was
shown to play a role in this jealousy. Relational partners with high self-esteem showed lower
signs of jealousy, while relational partners with low self-esteem showed higher signs of jealousy
(Utz & Beukeboom, 2011). This jealousy can lead to interpersonal electronic surveillance.
communication technologies to gain awareness of another user’s offline and/or online behaviors”
(Tokunaga, 2011, p. 706). Social networking sites provide a variety of information to its viewers
including “status updates (i.e., information regularly updated on one’s current condition), news
feeds (i.e., automatically generated updates about one’s recent online activity), and messages
exchanged” leading a partner to feel closer to the other, by knowing their daily happenings
Due to the increasing popularity of social media, investigation of the link between social
media usage within a romantic relationship and relationship satisfaction, along with whether or
not it could lead to obsessiveness and addiction rational is necessary to better understand the
world in which we live today. Studies have previously been conducted on addiction and the use
RELATIONSHIP SATISFACTION AND SOCIAL MEDIA 5
of these online tools. Song, Larose, Eastin, and Lin (2004), claimed that social media addiction
has been found to cause pathological or obsessive tendencies. This addiction can lead to “neglect
of personal life, mental preoccupation, escapism, mood modifying experience, tolerance, and
This study differs from others, because in this study, we would like to see how or if this
addiction corresponds to relational satisfaction. In the social media reliant world we live in today,
social media and its easy accessibility and interface is becoming much more commonplace for
people of all ages to use. These findings can help to show our society, the role that social media
addiction plays in our world, and how romantic relationships can affect the outcome of the
amount of time one spends on social media or thinking about social media. With 70% of
American adults using at least one social platform, it is important to keep the majority of our
population’s mental health and well-being high (Social Media Fact Sheet, 2017).
According to Fox and Warber (2014), “Social networking sites serve as both a source of
information and a source of tension between romantic partners” (p. 1). In a recent study, Fox and
Warber (2014) confirmed a relationship between attachment style, uncertainty, and partner
surveillance on social media. According to the results of this study, attachment style predicted
relational uncertainty as well as interpersonal electronic surveillance (Fox & Warber, 2014).
Participants with preoccupied or fearful attachment styles were found to have the highest levels
of uncertainty and surveillance, most likely due to their susceptibility to extreme relationship
anxiety (Fox & Warber, 2014). Preoccupied individuals tend to feel unworthy of their partner,
which causes frequent concern of relationship termination and rejection (Fox & Warber, 2014).
Due to high levels of relational anxiety and low levels of avoidance in preoccupied individuals, it
is very common for these individuals to cling to their partners as an effort to strengthen or
RELATIONSHIP SATISFACTION AND SOCIAL MEDIA 6
manage the relationship (Fox & Warber, 2014). According to Uncertainty Reduction Theory,
uncertainty leads to anxiety and in order to reduce feelings of angst, one must engage in
information seeking behaviors (Parks & Adelman, 1983). Social media allows users to monitor
and reduce uncertainty in a secret and passive way, which can be convenient and helpful in
certain contexts.
However, monitoring a romantic partners online activity and content can easily be
misinterpreted, which can often create unnecessary jealousy or conflict (Utz & Beukeboom,
2011). The study conducted by Fox and Warber (2014), confirmed that attachment style is an
effective way to understand and predict partner surveillance on social media sites, but relational
uncertainty and the decision to monitor romantic partners is not strictly a result of attachment
style. According to Fox and Warber (2014), “This uncertainty stems from perceptions of
ambiguity within the relationship, such as not knowing if the partner is serious about the
cognitive stress an individual experiences when faced with relational uncertainty (Fox & Warber,
2014). The causes of relational uncertainty in individuals, whether it is personality type or other
factors, such as widespread online infidelity, are not concrete and more research should be done
in this area. However, there is a great deal of existing research that has revealed the potential
negative effects of social media and romantic relationships on individuals, especially adolescents
“The thrust of the research at present suggests that real-world relationships and
(Subrahmanyam & Greenfield, 2008, p. 140). Also, Subrahmanyam and Greenfield (2008),
explain that social media and technology as a whole have drastically changed traditional issues in
adolescents are now discovered or explored almost completely online (Subrahmanyam &
Greenfield, 2008). According to Seidman (2013), social media provides users with a platform to
carefully shape their public or online identities so that ideal selves can be presented. Utz and
Beukeboom (2011), explain the widespread desire for popularity and maintaining a socially
acceptable image. Social media continues to be further integrated into the lives of those who use
these sites. As people continue to use these sites for self-disclosure and maintaining ideal images
Another way to form and uphold an ideal identity is through romantic relationships.
According to Soller (2014), romantic behavior or actions between partners establish ideal
romantic identities. As adolescents and other social media users rely on their platforms to
preserve their perfected identities, romantic relationships may add more stress. “Relationship
demands, coupled with desires to gain partner approval, may suppress authenticity and promote
behavior that reflects what adolescents perceive relationship partners wish to observe” (Soller,
2014, p.). Poor presentation of one’s ideal self-image or negative feedback on social media, can
lower self-esteem and cause other unwanted thoughts or feelings (Soller, 2014). Relationship
inauthenticity can have damaging effects on psychological well-being, due to poor performances
inauthenticity if that partner’s online behavior does not uphold the desired reputation one would
like to uphold. For example, if the partner doing the monitoring discovers multiple pictures of
RELATIONSHIP SATISFACTION AND SOCIAL MEDIA 8
their significant other posing with the opposite sex and gets jealous, they may feel like their
romantic and online identity has been threatened (Soller, 2014). Most social media users already
show signs of addictive and obsessive behavior, due to the constant increase of time spent on
these sites and maintaining their ideal selves. Aviram and Amichai-Hamburger (2005), revealed
that partner surveillance or monitoring other individuals with social media accounts is one of the
most common ways to utilize these sites, which can increase these unpleasant feelings and other
negative effects.
The purpose of this research is to interpret the role social media plays in romantic
relationships. The information obtained from this study could better the care received in couples
counseling, and give society more knowledge on how to better manage social media accounts
with their partner in mind. According to Umberson and Montez (2010), healthy relationships
RQ1: Is there a relationship between the amount of social media monitoring and
relational health?
RQ2: Is there a relationship between social media monitoring and the presence of social
media addiction?
Methods
Participants
Volunteers (N = 444) were recruited from multiple social media platforms, consisting of
Facebook pages from across the country, three LinkedIn profile pages, a Twitter timeline and
both private and public Snapchat stories. 85.3% of participants reported to be female, while
RELATIONSHIP SATISFACTION AND SOCIAL MEDIA 9
14.7% of participants reported to be male. The average age range of the sample was between 18
and 24 years of age (62.4%). Of all participants, the majority are in a relationship (68.2%, N =
303). There were 27 individuals engaged (6.1%), and 114 individuals who reported being
married (25.7%). Regarding current relationship length, the majority (48.6%, N = 216) reported
being in their current relationship between 1 to 5 years, while 22.7% (N = 101) percent recorded
less than a year and 9.9% (N = 44) reported 6 - 10 years. Regarding race, 89.4% (N = 397)
Procedure
This study began with the collection of data through an online survey. The length of the
survey, which was estimated to be no more than 5 minutes was outlined in the IRB and consent
form as well. The four researchers of this study distributed the survey to all volunteering
participants via three social media platforms; Facebook, LinkedIn, Twitter and Snapchat. The
college student Facebook pages this survey was posted to were multiple Christopher Newport
University of San Diego, and James Madison University. The survey was also posted to personal
Facebook pages, LinkedIn profiles, Twitter profiles and Snapchat stories. Volunteers were
informed that they must be in a relationship in order to participate, their responses would remain
anonymous, that they were not required to participate, participation could be terminated at any
given time if the participant did not want to continue further, and that the survey would not put
them at any physical risk. If the volunteer answered the first question, stating they were not in a
RELATIONSHIP SATISFACTION AND SOCIAL MEDIA 10
relationship, the survey automatically screened them out and ended. Furthermore, researchers
Measures
The distributed survey consisted of three instruments: (a) The Controlling Partner
Inventory, (b) The Relationship Assessment Scale, and (c) The Internet Addiction Test. The
Controlling Partner Inventory scale (Burke, Wallen, Vail-Smith, & Knox, 2011) is a 6-item
measure of cyberstalking and control, using a 5-point Likert scale (1 = Never to 5 = Always). A
sample item is: “I have opened a fake account so my partner adds me and I can control him/her.”
Lower scores indicate lower levels of control and cyberstalking. For this measure, there were no
modifications made. However, items D and G were reverse-scored for this survey. The internal
consistency of the CPI has been consistently high (a = .85) in prior studies (Burke, Wallen, Vail-
Smith, & Knox, 2011). In this study, the Cronbach's Alpha for the CPI was .71.
satisfaction, using a 5-point Likert scale (1 = Low and 5 = High). The RAS measures relationship
satisfaction, relationship needs, and partner love. A sample items is: “In general, how satisfied
are you with your relationship” Scores for each of the items range from 1 to 5. The higher the
score, the more satisfied the respondent is with his/her relationship. In previous studies (Graham,
Diebels, & Barnow, 2011), the RAS has been consistently high (a = .86). In this study, the
The Internet Addiction Test (Young, 1998) is a 20-item measure of addictive use of
Internet using a 5-point Likert scale (0 = Does Not Apply and 5 = Always). The Internet
Addiction Test measures internet addiction ranging from mild, moderate, and severe addiction. A
RELATIONSHIP SATISFACTION AND SOCIAL MEDIA 11
sample item is: “How often do you find that you stay on social media longer than you intended”
Items within this instrument were modified to better assist our study. For every question
containing the word “online” or “Internet,” the wording was changed to “social media.” This
modification was implemented for the survey to help participants narrow their attention to social
media usage rather than any computer usage. This section was scored by totaling the responses
and placing them into a category. The higher the score, the more social media addiction is
observed. In prior studies (Windyanto and McMurran, 2004) has been consistently high as well
(a = .86). In this study, the Cronbach's Alpha for the SMA was .88.
Results
To examine the first research question, we looked at the relationship between social
media monitoring and romantic relationship satisfaction. Results, r(444) = -.226, p < .000,
We tested the second research question by evaluating whether there was a relationship
between social media monitoring and the presence of social media addiction. Results, r(444) = .
381, p < .000, indicated that there is a positive correlation among the two variables, social media
monitoring and social media addiction. Therefore, as social media addiction increases, there is an
Discussion
The aim of this study was to explore the extent to which an individual’s perceived
relationship satisfaction influenced the amount of time spent monitoring their partner on social
media sites. Another main focus of this study was to discover if the amount of time spent
RELATIONSHIP SATISFACTION AND SOCIAL MEDIA 12
relationship between satisfaction and monitoring, which implies that an increase in relationship
satisfaction will lead to a decrease in monitoring. Our findings were consistent to prior research,
which is stated in the rationale. This means that an increase in monitoring also leads to a
decrease in dissatisfaction. A positive relationship was found between social media addiction and
monitoring, which denotes monitoring behaviors will be used by partners who are addicted to
these sites. Prior research on internet addiction states that online users were becoming addicted
to the internet very similarly to the way some people were getting addicted to alcohol or drugs
(Young, 1996). There is a generous amount of scholarly research on internet addiction and social
media addiction. Griffiths, Kuss, and Demetrovics (2014), refer to evidence from anecdotal case
studies that confirm the risk of mental health problems some users face when they are addicted to
social networking sites. Prior research highlights the conflict caused by internet addiction, either
within the addicts interpersonal relationships or within themselves (Griffiths, 2000). Research
also has suggested that Facebook exposure can predict jealousy and suspicion in relationships,
and an increased exposure increases the severity of these feelings (Muise, Christofides, &
Desmarais, 2009). This implies that social media addiction will produce more extreme feelings
uncertainty. There is also plenty of research that shows that internet addiction can lead to
depression and other mental health issues (Ko, C., Yen, J., Yen, C., Chen, C., & Chen, C. S,
2012) and that social media addiction is related to anxiety (Parks & Adelmen, 1983), as well as
low self-esteem (Utz & Beukeboom, 2011). As stated in the rationale, there is a great deal of
research showing potential negative effects of social media and relationships. This provides
RELATIONSHIP SATISFACTION AND SOCIAL MEDIA 13
reasons for great concern in this area. Implications include that social media addiction increases
order to cope with their relationship dissatisfaction. This leads us to believe that findings from
prior research conducted on social media addiction and usage may be beneficial if tied into
relationship therapy sessions. The overall goal of therapy is to create an l improved interaction
between the couple and this can involve how they go about solving their problems, as well as
result in individual improvement (Crowe & Ridley, 2000). Using social media as a tool to
monitor or control romantic partners does not display healthy relationship interaction. These
actions then lead to further relationship problems. This also does not always have to be just one
partner engaging in this behavior, or just one partner who is addicted to using social media sites.
According to Carroll and Onken (2005), cognitive behavior therapy, as well as couples and
family therapy, are two of many types of behavioral treatment that have been successful for
treating multiple types of drug addiction. Cognitive behavior therapy has been used to treat both
internet addiction (Rooij, Zinn, Schoenmakers, & Mheen, 2010), and drug addiction, due to the
similarity between these two types of addiction. In a study on internet addiction involving five
types, couples therapy was one of the many effective treatment strategies used (Young, Pistner,
O’Mara, & Buchanan, 2000). The five types of internet addiction that were focused on in this
overload, and computer game addiction (Young, et al., 2000). If cognitive behavior therapy and
couples therapy have both been effective for drug addiction and multiple forms of extreme
internet addiction, then it is likely to work for social media addiction as well. Thus, further
research should explore if addressing social media addiction and negative effects of monitoring
This study also raises questions that could possibly be used to further prior research on
attachment style and monitoring behaviors. Fox and Warber (2014), confirmed that attachment
style is an effective way to predict partner surveillance on social media, and once again, the
findings of this study show that social media addiction and relationship dissatisfaction are also
strong predictors of monitoring behaviors. Future research should attempt to discover if there are
any other important factors that may lead to partner monitoring. Also, future studies should
explore a potential relationship between attachment styles and social media addiction. Prior
research has shown that individuals with fearful or preoccupied attachment styles are particularly
vulnerable to relationship anxiety and uncertainty, which pushes them to engage in surveillance
behaviors to reduce these feelings (Fox & Warber, 2014). The findings from our study show a
positive relationship between partner monitoring and social media addiction. Previous studies
present strong evidence that there are harmful effects of addiction to social media (Song, Larose,
Eastin, & Lin, 2004), negative emotions associated with partner monitoring on social media sites
(Soller, 2014), and that certain attachment styles can cause individuals to experience more
extreme feelings, such as stress and anxiety, in relationships (Fox & Warber, 2014). These
findings may suggest that preoccupied or fearful individuals who are in romantic relationships
and who are addicted to social media, or use it to cyber stalk their partners, are particularly
vulnerable to mental health problems. These individuals, and possibly many others, could be at
risk, and further research could provide important information necessary for the treatment and
well-being of these troubled individuals. As social media use continues to gain popularity and be
a source of problems in relationships, the need for more knowledge of its harmful effects is
becoming increasingly important. In addition to our study, further researchers may want to
examine the relationship between social media usage and relationship satisfaction.
RELATIONSHIP SATISFACTION AND SOCIAL MEDIA 15
The first limitation of this study was the lack of focus on certain social media platforms.
For this study, all instrumental questions measured “social media usage.” Future studies should
specifically measure usage and addiction of certain platforms, such as Facebook, Twitter,
Instagram, and Snapchat. Focusing on distinct platforms will enable researchers to delve deeper
Subrahmanyam and Greenfield (2001), social media usage among adolescents and young adults
is becoming increasingly popular, impacting several aspects of their lives and development. In
comparison to older generations, these young individuals are more likely to face more
relationship struggles and problems due to social media usage and monitoring. Future studies
should focus more on generational differences in accordance with social media and the effects
they face. The research questions of this study found a strong correlation between relationship
satisfaction and social media monitoring, as well as social media addiction and monitoring.
However, more research questions could have been included in order to explore potential
relationships between attachment styles and social media addiction. Prior research and the
findings of this study may predict a relationship between these variables, and also raises
Considering that today’s generation, along with generations to come, are the ones most
heavily affected by social media and its prevalence in society, it is important to note the effects,
positive and negative, social media can have on a person or a relationship. While noticing that
social media’s dominance in society will only grow in the following generations, it becomes
RELATIONSHIP SATISFACTION AND SOCIAL MEDIA 16
increasingly more important to know just how to avoid the negative effects, while also
harnessing all the good that social media has to offer. Furthermore , it is also important to assess
the actual physical and psychological effects that social media monitoring and addiction can have
on a person, that way steps can be taken to avoid the chance of addiction. This study offers
evidence of the extreme mental and physical effects social media can have on individuals, which
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