37 Easy Slow Cooker Chicken Recipes With Nutritional Information - 2 PDF

37 Easy Slow
Cooker Chicken
Recipes
Alessandro
Cornelius
© 2012 Alessandro
Cornelius
All Rights Reserved. No
part of this publication may
be reproduced in any form
or by any means, including
scanning, photocopying, or
otherwise without prior
written permission of the
copyright holder.
Disclaimer and Terms of Use:
The Author and Publisher has
strived to be as accurate and
complete as possible in the
creation of this book,
notwithstanding the fact that
he does not warrant or
represent at any time that the
contents within are accurate
due to the rapidly changing
nature of the Internet. While
all attempts have been made to
verify information provided in
this publication, the Author and
Publisher assumes no
responsibility for errors,
omissions, or contrary
interpretation of the subject
matter herein. Any perceived
slights of specific persons,
peoples, or organizations are
unintentional. In practical
advice books, like anything else
in life, there are no guarantees
of income made. This book is
not intended for use as a
source of legal, business,
accounting or financial advice.
All readers are advised to seek
services of competent
professionals in legal, business,
accounting, and finance field.
First Printing, 2012
Printed in the United States
of America
Dedication
To my family
Table of Contents
Introduction
Cream cheese Chicken
Stew
Mushroom Chicken Stew
Minced Garlic Chicken
Tortilla Soup
Sour Cream Chicken
Bacon Bits Chicken
Buffalo Wing Chicken
Low Fat Chicken and Rice
Taco Chicken
Boneless Salsa Chicken
Slow Chicken and Beans
Slow Cooker Chicken in
Carrot
Cilantro Tacos Chicken
Thai Chili Chicken
Chicken Saled Beans
Orange Chicken
Cheesy Shredded Chicken
Sweet & Sour Chicken
Chicken low a la King
Teriyaki Crushed Chicken
Easy and Busy Chicken
Chili Powder Chicken
Mustard Chicken
Chicken Ginger
Swiss Deli Chicken
Chicken Marinara Sauce
Peanut Butter Chicken
Chicken Burritos
Chicken Legs BBQ
Whole Grand Chicken
Tomato Cumin Chicken
Apricot Chicken Mix
Spaghetti Slow Chicken
Tomato Chicken Soup
Lemon Garlic Pepper
Chicken
Garlic Chicken Breast
Rosemary Vinegar Chicken
Breasts
Carrot Chicken Broth Pie
Introduction
Are you looking for some
new ways to cook chicken
without spending a lot of
time in your kitchen? If so, I
have 37 easy and delicious
slow cooker chicken recipes
to share with you.
You can come home to

prepared meal by using your
slow cooker. All you need to
do is to spend 5 to 15
minutes to set your
ingredients in your slow
cooker each morning. This
will save you a lot of time. It
is not easy to come back
home from work and start
cooking, we are human, and
we need to rest in order to
regain the energy lost
during the day.
You can use your slow
cooker to make dinner time
easier with these amazing
slow cooker chicken recipes.
You will enjoy these recipes
if you are a busy mom.
Cream cheese Chicken
Stew
Preparation time: 5
minutes
Cooking time: 510
minutes
Serves 10
INGREDIENTS
1 16 ounce jar Salsa Verde
1 small (3 oz) package of
cream cheese
1 can dice tomato with no
salt
5 Frozen Chicken Breasts
(or 20 frozen Chicken
Tenders)
2 cans Black Beans
1 can Sweet Corn
1 teaspoon Ground Cumin
DIRECTIONS
1. Place frozen chicken
breasts or chicken
tenders in bottom of
slow cooker.
2. Add the remaining
ingredients except
cream cheese to the
slow cooker.
3. Cook on low for 8 to 10
hours.
4. Remove about 1/2 the
liquid if you want a thick
sauce, you can
leave all the liquid if you
want a soup.
5. Add cream cheese to the
chicken and cook on warm
setting for
30 minutes, then stir.
Nutritional Information
Amount Per Serving

Calories: 293.2
Total Fat: 5.1 g
Cholesterol: 77.8 mg
Sodium: 438.1 mg
Total Carbs: 26.0 g
Dietary Fiber: 8.7 g
Protein: 35.0 g
Mushroom Chicken Stew
Preparation time: 5
minutes
Cooking time: 240
minutes
Serves 8
INGREDIENTS
4 cups potatoes, chopped

1 cup celery, chopped
1 onion, chopped
8 oz mushrooms
2 cups carrots, chopped
2 pounds chicken, without
skin or bone
4 cups water with 1 tsp
lemon juice added
1 tsp each garlic powder,
oregano, thyme, marjoram,
basil,
black pepper, bay leaf
DIRECTIONS
1. Chop chicken,
carrots, celery,
potatoes and onion
and put them in
the slow cooker.
2. Pour the mushrooms on
top.
3. Sprinkle on the
seasonings.
4. Pour in the water and
lemon juice, and put the lid
on cooker.
5. Let cook on high for 4
hours, or on low for the day.
Amount Per Serving

Calories: 202.7
Total Fat: 3.8 g
Sodium: 124.3 mg
Total Carbs: 22.2 g
Protein: 20.6 g
Minced Garlic Chicken
Tortilla Soup
Preparation time: 5
minutes
Cooking time: 360
minutes
Serves 8
INGREDIENTS
1 medium onion,
chopped
3 raw boneless, skinless
chicken breasts
3 cloves garlic, minced
2 cups water
1 (15 ounce) can diced
tomatoes
1 tbsp cumin
1 tbsp chili powder
1 teaspoon salt
1/4 teaspoon black
pepper
1 (10 ounce) can
enchilada sauce
1 bay leaf
1 (10 ounce) package
frozen corn
1 tablespoon chopped
cilantro
1 (14.5 ounce) can 99%
fat-free chicken broth
1 (4 ounce) can chopped
green chile peppers
DIRECTIONS
1. Combine all ingredients
in a large slow cooker and
stir very well.
2. Cook on high settings for
4 to 6 hours or low 6 to 8
hours.
3. Remove chicken from
soup and shred.
4. Return chicken to soup,
stir, and serve.
Amount Per Serving
Calories: 89.2
Total Fat: 1.6 g
Sodium: 750.7 mg
Total Carbs: 11.7 g
Protein: 8.4 g
Sour Cream Chicken
Preparation time: 5
minutes
Cooking time: 420
minutes
Serves 6
INGREDIENTS
1 16 oz container of Fat
Free sour cream
1 can Fat Free cream of
mushroom soup
1 envelope or Lipton dry
soup mix
1 lb frozen boneless,
skinless chicken breast
DIRECTIONS
1. In a slow cooker
place mushroom soup,
sour cream and
envelope
of onion soup mix.
2. Mix very well. 3. Add
frozen chicken.
4. Cook on low settings for
7 to 9 hours.
Amount Per Serving

Calories: 111.7
Total Fat: 2.0 g
Sodium: 352.5 mg
Total Carbs: 16.1 g
Protein: 6.8 g
Bacon Bits Chicken
Preparation time: 5
minutes
Cooking time: 180
minutes
Serves 4
INGREDIENTS
1 tsp. chopped Garlic

1/2 cup skim milk
1 cup reduced fat sour
cream
3 tbsp. Bacon Bits
10.75 oz. can cream of
chicken soup
4 boneless, skinless
chicken breasts
1 pkg. Hidden Valley
RanchÂ® salad dressing mix
DIRECTIONS
1. Combine bacon,
garlic, salad mix,
chicken soup, skim
milk and
sour cream in a bowl.
2. Pour mixture over
chicken in slow cooker.
3 to 4 hours.
4. Serve with noodles
Amount Per Serving

Calories: 282.3
Total Fat: 13.7 g
Sodium: 1,314.6 mg
Total Carbs: 13.8 g
Protein: 23.4 g
Buffalo Wing Chicken
Preparation time: 10
minutes
Cooking time: 430
minutes
Serves 6
INGREDIENTS
1 (17.5 luid ounce)

bottle buffalo wing sauce,
divided
4 frozen skinless,
boneless chicken breast
halves
1/2 (1 ounce) package
dry ranch salad dressing mix
1 tablespoon butter
DIRECTIONS
1. Place the frozen chicken

breasts into a slow cooker.
2. Pour in wing sauce,
butter, and the ranch
dressing mix.
3. Cover, and cook on low
settings for 7 to 8 hours.
4. Shred chicken and cook
for 10 to 20 minutes in the
sauce to allow
the chicken to soak up the
seasoning.
Amount Per Serving
Calories: 140.7
Total Fat: 2.5 g
Sodium: 4,864.4 mg
Total Carbs: 2.5 g
Protein: 11.0 g
Low Fat Chicken and Rice
Preparation time: 5
minutes
Cooking time: 275
minutes
Serves 6
INGREDIENTS
2 cup (uncooked) white

rice
1 can low-fat cream of
mushroom soup
1 can low-fat cream of
chicken soup
1 tbsp minced garlic
3 boneless, skinless,
chicken breast
DIRECTIONS
1. Cook your chicken

breast and garlic on
high for 4 to 6 hours in
4 1/2 cups water in a
slow cooker.
the slow cooker and shred
(do not drain water).
3. Return the chicken to
the slow cooker.
4. Add rice and let cook for
20 to 30 min or until rice is
done.
5. When rice is done, add
soup and let cook for 15
minutes more.
Amount Per Serving

Calories: 268.3
Total Fat: 4.1 g
Sodium: 702.2 mg
Total Carbs: 24.8 g
Protein: 30.2 g
Taco Chicken
Preparation time: 5
minutes
Cooking time: 360
minutes
Serves 6
INGREDIENTS
1 cup salsa
1 package taco
seasoning
1/2 cup sour cream
1.5lb boneless, skinless
chicken breasts
1 can cream of chicken
soup (condensed)
DIRECTIONS
1. Add chicken to slow

cooker.
2. Sprinkle taco seasoning
over chicken.
3. Pour salsa and soup over
chicken.
6 to 8 hours.
5. Remove from heat and
stir in sour cream.
Serve with brown or white
rice.
Amount Per Serving

Calories: 242.7
Total Fat: 8.9 g
Sodium: 1,193.5 mg
Total Carbs: 11.7 g
Protein: 28.6 g
Boneless Salsa Chicken
minutes
Cooking time: 360
minutes
Serves 8
INGREDIENTS
1 cup petite diced canned

tomatoes (choose low-
sodium)
1 cup salsa, homemade or
purchased
2 pounds (32 ounces)
chicken breasts, boneless
and skinless
2 tablespoons Taco
Seasoning
1 cup onions, diced fine
1/2 cup celery diced fine
3 tablespoons sour cream,
reduced fat
1/2 cup carrots, shredded
DIRECTIONS
1. Place the chicken in a

slow cooker.
2. Sprinkle the taco
seasoning over the chicken,
and then layer the
salsa and vegetables on
top.
3. Pour half cup of water
over the mixture.
4. Set the slow cooker on
low and cook for 6 to 8
hours.
5. The chicken is cooked
when the temperature at the
centre
reaches 165°F, check with
a thermometer.
6. Break up the chicken
with two forks when it is
cooked through
and then stir in the sour
cream.
Amount Per Serving

Calories: 164.9
Total Fat: 2.5 g
Sodium: 253.3 mg
Total Carbs: 7.3 g
Protein: 27.6 g
Slow Chicken and Beans
Preparation time: 5
minutes
Cooking time: 420
minutes
Serves 6
INGREDIENTS
1 red bell pepper, diced

2 t dried basil
1 (14.5 oz ) can petite
diced tomatoes with basil
and oregano
1 (16 oz) can cannellini
beans, drained and rinsed
1 dash black pepper
24 oz boneless, skinless
chicken breast
1 yellow bell pepper, diced
1 t dried thyme
DIRECTIONS
1. Place all ingredients into
a slow cooker.
2. Stir and cover with lid.
3. Cook on low heat for 7
hours.
Servings Per Recipe: 6

Amount Per Serving
Calories: 212.8
Total Fat: 1.5 g
Sodium: 842.3 mg
Total Carbs: 19.8 g
Protein: 30.2 g
Slow Cooker Chicken in
Carrot
Preparation time: 5
minutes
Cooking time: 360
minutes
Serves 4
INGREDIENTS
4-5 cups water

2 cups baby carrots
chicken breasts
6 baby red potatoes cut
in half
2 pks dry onion soup
mix
DIRECTIONS
1. Place chicken in bottom

of slow cooker.
2. Add the potatoes and
carrots.
3. Combine soup mix with
water and pour over
chicken.
4. Cook on low for about 6
hours or on high for about 1
1/2 hours
or until the potatoes are
tender.
Amount Per Serving

Calories: 161.5
Total Fat: 1.6 g
Sodium: 241.0 mg
Total Carbs: 18.2 g
Protein: 18.4 g
Cilantro Tacos Chicken
minutes
Cooking time: 480
minutes
Serves 6
INGREDIENTS
3 1lb Boneless, Skinless

Chicken Breasts
1 Lime (juice from 1
lime)
6 La Banderita 99% Fat
Free Whole Wheat Tortillas
1 packet McCormick Low
Sodium Taco Seasoning
3 tbsp Fresh Cilantro,
chopped
1 Jar (16 oz) Restaurant
Style Salsa
DIRECTIONS
1. In a slow cooker mix
Taco Seasoning, salsa,
cilantro and lime juice.
2. Add chicken to the slow
cooker.
hrs.
4. Remove chicken and
shred.
5. Serve with a whole
wheat tortilla
You may top with onions,

lettuce, peppers, black olives,
low fat
sour cream or any other
topping.
Amount Per Serving

Calories: 207.5
Total Fat: 1.4 g
Sodium: 798.2 mg
Total Carbs: 31.5 g
Protein: 14.7 g
Thai Chili Chicken
Preparation time: 5
minutes
Cooking time: 360
minutes
Serves 6
INGREDIENTS
2 cups water
6 chicken thighs (or a
whole chicken)
Thai chili sauce, to taste
2 cups light coconut milk
2 inches of lemon grass
(optional)
About 1 tbsp fish sauce
1 cup thickly sliced
mushrooms
DIRECTIONS
1. Add all ingredients to

slow cooker.
2. Stir to coat chicken.
3. Cook for 6 to 8 hours on
low or 3 to 4 hours on high.
4. Serve with basmati rice
and broccoli.
Amount Per Serving

Calories: 133.7
Total Fat: 6.5 g
Sodium: 373.1 mg
Total Carbs: 3.7 g
Protein: 14.9 g
Chicken Salad Beans
minutes
Cooking time: 180
minutes
Serves 6
INGREDIENTS
1 small onion, diced

1stalk celery, sliced
1/2 cup low cal Italian
salad dressing
salt and pepper to taste
1 cup water
4-3 ounce boneless,
skinless chicken breast
tenders
2 carrots, sliced
2 cans (15-1/2 ounces
each) of Navy or Great
Northern beans,
rinsed and drained
DIRECTIONS
1. Place beans, carrots,

onion, celery in a 5 quart
slow cooker.
2. Place the chicken on top
of bean mixture.
3. Pour the salad dressing
over the chicken.
4. Add salt and pepper,
(optional).
5. Pour 1 of cup water over
all.
6. Cover and cook on low
for 3 to 4 hours, until
chicken is
thoroughly cooked.
Amount Per Serving

Calories: 386.7
Total Fat: 8.7 g
Sodium: 431.6 mg
Total Carbs: 44.6 g
Protein: 32.0 g
Orange Chicken
minutes
Cooking time: 240
minutes
Serves 3
INGREDIENTS
1/3 cup flour

2 tablespoons lite soy
sauce
1/3 cup barbecue sauce
1/3 cup sugar free
orange marmalade
3 boneless, skinless,
chicken thighs
DIRECTIONS
1. Place chicken in slow

cooker.
2. Spoon lour over chicken
and mix until coated.
3. Mix barbecue sauce, soy
sauce and marmalade and
pour over chicken
hours
Amount Per Serving

Calories: 221.3
Total Fat: 2.8 g
Sodium: 802.5 mg
Total Carbs: 33.1 g
Protein: 15.6 g
Cheesy Shredded
Chicken
minutes
Cooking time: 360
minutes
Serves 4
INGREDIENTS
4 half boneless, skinless
chicken breasts
1 cup low-fat shredded
cheddar cheese
2 cans low-fat cream of
chicken soup
1 can skim milk
DIRECTIONS
1. Place the chicken

breasts in a slow cooker.
2. Mix together the milk
and soup.
3. Pour over the chicken.
4. Spread cheese on top.
for 6 to 8 hours.
Serve with noodles or rice
Amount Per Serving

Calories: 417.0
Total Fat: 13.9 g
Sodium: 2,329.5 mg
Total Carbs: 29.5 g
Protein: 42.4 g
Sweet & Sour Chicken
minutes
Cooking time: 450
minutes
Serves 8
INGREDIENTS
1 med carrot sliced

1 med celery sliced
3 chicken breasts
1/4 cup soy sauce
1/2 med onion sliced
1 tsp ginger
1 can pineapple liquid
reserved
1 tbsp cornstarch
1/3 cup Catalina
dressing
1/3 cup irmly packed
brown sugar
1 med green pepper
sliced
1 med red pepper sliced
DIRECTIONS
1. Place onion, carrots and

celery in slow cooker.
2. Top with chicken.
3. Mix brown sugar, ginger,
Catalina and soy sauce in a
bowl.
chicken.
for 7 to 8 hours.
6. Stir cornstarch into
pineapple liquid 30 minutes
before the end of
the cook time.
7. Pour in with pineapple
and bell peppers.
8. Cover, turn to high for
the remaining 30 minutes.
Amount Per Serving

Calories: 204.3
Total Fat: 3.2 g
Sodium: 662.3 mg
Total Carbs: 21.3 g
Protein: 21.5 g
Chicken low a la King
minutes
Cooking time: 320
minutes
Serves 4
INGREDIENTS
3 tablespoon flour
1.5 lbs. boneless chicken
breast, skinless
2 tbsp pimiento, drained
1/2 tsp paprika
1/2 tsp. celery salt
(optional)
dash of cayenne pepper
1 package (10 oz) frozen
peas and onions, thawed and
drained
1 can (10.75 oz.) light
condensed cream of
mushroom soup
DIRECTIONS
1. Cut chicken in bite sizes

and place in slow cooker.
2. Mix soup lour and
pepper together in a
medium bowl until
well blended.
chicken.
4. Cover and cook for 5 to
6 hours.
5. Stir in peas and onion,
celery salt (optional),
pimiento paprika
and cayenne pepper.
6. Cover and cook for 20 to
30 minutes more or until
vegetables
are tender.
Amount Per Serving

Calories: 295.4
Total Fat: 4.1 g
Sodium: 1,042.7 mg
Total Carbs: 14.9 g
Protein: 43.1 g
Teriyaki Crushed
Chicken
minutes
Cooking time: 240
minutes
Serves 3
INGREDIENTS
1 can crushed pineapple
2 large Chicken Breasts
1 Cup Teriyaki Marinade
DIRECTIONS
1. Cut chicken breast in

bite sizes.
2. Place chicken in a slow
cooker
3. Add Teriyaki and
crushed pineapple to
chicken and stir.
4. Cook on high for 4
hours.
Serve with noodles
Amount Per Serving

Calories: 194.3
Total Fat: 1.3 g
Sodium: 1,700.9 mg
Total Carbs: 15.3 g
Protein: 26.7 g
Easy and Busy Chicken
Preparation time: 5
minutes
Cooking time: 480
minutes
Serves 4
INGREDIENTS
1 cup water
1 packet Good Seasons
Dry Italian mix
4 frozen chicken breasts,
deboned and skin removed
DIRECTIONS
1. Place frozen chicken

breasts in bottom of slow
cooker.
2. Sprinkle with dry Italian
dressing mix.
3. Add 1 cup of water.
for 8 to 10 hours.
Amount Per Serving

Calories: 269.6
Total Fat: 2.9 g
Sodium: 794.6 mg
Total Carbs: 2.0 g
Protein: 54.5 g
Chili Powder Chicken
minutes
Cooking time: 420
minutes
Serves 6
INGREDIENTS
3 Skinless, boneless
chicken breast cut into strips
1 tsp Garlic
1 tbsp Black Olives,
sliced
2 tbsp Green Chili
Peppers
2 tbsp Onions, chopped
1 tsp Chili powder
1 cup canned black
beans
1 cup Yellow Corn,
3 tbsp Salsa
1 can diced tomatoes
2 tbsp fat free sour
cream
DIRECTIONS
1. Place all the ingredients

in a slow cooker.
2. Cover and simmer all
day or for 7 hours.
Amount Per Serving

Calories: 141.9
Total Fat: 2.0 g
Sodium: 465.6 mg
Total Carbs: 16.2 g
Protein: 15.2 g
Mustard Chicken
Preparation time: 5
minutes
Cooking time: 240
minutes
Serves 4
INGREDIENTS
2 tbsp garlic minced

1 lb chicken breast
1 tsp onion powder
1 bottle fat free (Kraft
free) honey mustard
dressing
DIRECTIONS
1. Place all ingredients in

slow cooker
hours until chicken cooked
through
Amount Per Serving

Calories: 124.7
Total Fat: 1.4 g
Sodium: 73.7 mg
Total Carbs: 0.0 g
Protein: 26.2 g
Chicken Ginger
minutes
Cooking time: 375
minutes
Serves 6
INGREDIENTS
1 tbsp. corn oil

1 cup celery, coarsely
chopped
2 tsp. minced garlic
1 medium onion,
chopped
1 1/2 pounds chicken
breasts, cut into chunks
1 cup chicken broth
1/2 tsp. ginger
1 cup carrots, sliced
diagonally
2 tbsp. soy sauce
2 tbsp. cornstarch
6 cups chow mein
noodles
1 cup fresh broccoli
florets
3 tbsp. cold water
1 cup fresh snow pea
pods
DIRECTIONS
1. Cut chicken into bite size

pieces.
2. Place in slow cooker and
cook in oil until brown.
3. Place carrots, onion,
garlic and celery in slow
cooker.
4. Add chicken to slow
cooker.
5. Mix broth, soy sauce and
ginger together and pour
over chicken.
for 6 to 8 hours.
7. Mix cornstarch and
water until smooth in small
bowl.
8. Stir mixture into
chicken.
9. Stir in broccoli and pea
pods.
10. Increase heat to high;
cover and cook for 15
minutes.
Serve over noodles.
Amount Per Serving

Calories: 458.6
Total Fat: 18.3 g
Sodium: 873.5 mg
Total Carbs: 38.4 g
Protein: 35.6 g
Swiss Deli Chicken
minutes
Cooking time: 480
minutes
Serves 12
INGREDIENTS
chicken breasts
6 slices deli style Swiss
cheese
1 can cream of
mushroom soup
1/4 cup skim milk
2 cup dry stuffing mix
1/2 cup melted butter
DIRECTIONS
1. Spray slow cooker with

cooking spray.
2. Add chicken breasts.
3. Top chicken with cheese
slices.
4. Mix milk and soup in a
bowl and pour over cheese.
5. Sprinkle stuffing on top.
6. Drizzle butter over
stuffing.
7. Cook on low for 8 hours
or on high 4 to 6 hours.
Amount Per Serving

Calories: 260.4
Total Fat: 12.8 g
Cholesterol: 0.0 mg
Sodium: 0.0 mg
Total Carbs: 6.8 g
Protein: 29.0 g
Chicken Marinara Sauce
minutes
Cooking time: 240
minutes
Serves 8
INGREDIENTS
1 Garlic Clove Crushed

2 Cans Marinara Sauce
6 to 8 oz Italian Blend
Cheese
1 3 lb Bag Skinless
Boneless Chicken Breast
DIRECTIONS
1. Place Chicken in Bottom

of Crockpot.
2. Add garlic and cover
chicken with marinara
sauce.
3. Top with Cheese.
4. Cook on high for 4 to 5
Hours.
Amount Per Serving

Calories: 558.3
Total Fat: 18.3 g
Sodium: 1,819.5 mg
Total Carbs: 22.0 g
Protein: 72.3 g
Peanut Butter Chicken
minutes
Cooking time: 240
minutes
Serves 4
INGREDIENTS
2 tbsp Lime Juice

3/4 cup Salsa
1 tbsp Soy Sauce
1/4 cup Peanuts,
chopped
1/2 cup Peanut Butter
2 tbsp Cilantro, chopped
1 tsp Ginger Root, grated
1 lb Boneless, Skinless
Chicken Breast
DIRECTIONS
1. Mix all ingredients

together except cilantro and
chicken in a bowl.
2. Place chicken breasts in
slow cooker and pour
mixture over it.
3. Cook on low for 4 hours.
4. Sprinkle chicken with
cilantro before serving.
Amount Per Serving

Calories: 386.1
Total Fat: 18.1 g
Sodium: 761.5 mg
Total Carbs: 21.1 g
Protein: 37.3 g
Chicken Burritos
Preparation time: 5
minutes
Cooking time: 430
minutes
Serves 10
INGREDIENTS
1 cup of sour cream

12 6-inch whole-wheat
tortillas
2 lbs boneless, skinless
chicken breasts
1 jar (about 2 cups) of
your favorite salsa
3/4 cup fat-free sour
cream
2 cups Spanish rice such
as Lipton Fiesta Sides
DIRECTIONS
1. Place chicken breasts in
slow cooker.
2. Top chicken with salsa.
for 6 hours or 3 hours on
high.
slow cooker using a slotted
spoon and
shred with two forks.
5. Return chicken to slow
cooker, mix very well.
6. Cover and cook for an
additional 10 minutes or
until heated through.
To make burritos:
1. Place about 1/4 cup

chicken mixture, 1
tablespoon sour cream
and
2 tablespoons Spanish
rice on a whole-wheat
tortilla.
Amount Per Serving

Calories: 339.2
Total Fat: 4.4 g
Sodium: 758.8 mg
Total Carbs: 45.5 g
Protein: 26.6 g
Chicken Legs BBQ
Preparation time: 5
minutes
Cooking time: 240
minutes
Serves 10
INGREDIENTS
1 Bottle BBQ Sauce of

Choice
1 Lb Chicken Drumsticks
8 oz Can pineapple
tidbits
DIRECTIONS
1. Combine all ingredients

in slow cooker.
for 4 to 6 hours.
Amount Per Serving
Calories: 155.8
Total Fat: 2.1 g
Sodium: 504.6 mg
Total Carbs: 19.8 g
Protein: 12.8 g
Whole Grand Chicken
minutes
Cooking time: 480
minutes
Serves 6
INGREDIENTS
1/3 cup soy sauce

1/2 cup chicken broth
1/3 cup olive oil
1/4 cup honey
2 teaspoons lemon juice
1 teaspoon sesame oil
2 teaspoons balsamic
vinegar
2 tablespoons minced
garlic
1 (3 pound) whole
chicken, skinless
1 teaspoon
Worcestershire sauce
DIRECTIONS
1. Remove inner cavity

contents within the whole
skinless chicken.
2. Pat chicken dry with a
paper towel, and place
inside the slow cooker.
3. Mix together the chicken
broth, olive oil, soy sauce,
honey, Worcestershire
sauce, lemon juice, balsamic
vinegar,
minced garlic and sesame
oil in a bowl.
chicken, and cover.
5. Cook chicken on low for
8 hours, or 4 hours on high
setting.
Amount Per Serving

Calories: 231.1
Total Fat: 15.2 g
Sodium: 815.3 mg
Total Carbs: 13.9 g
Protein: 10.1 g
Tomato Cumin Chicken
minutes
Cooking time: 360
minutes
Serves 6
INGREDIENTS
1 cup Tomato Sauce

2 cups dry Lima Beans
1 tsp Allspice
1 tsp Cumin
1/2 tsp Salt
1 tsp Black Pepper
1 tsp Oregano
2 Chicken Breasts (4
halves)
3 cloves Garlic (mashed)
1 cup Water (or ill slow
cooker halfway full)
DIRECTIONS
1. Pour dry tomato sauce,
Lima Beans and water into
Slow Cooker
2. Brown chicken over
medium heat in a skillet.
3. Put chicken into Slow
Cooker and cook on low for
5 to 6 hours.
4. Add spices and garlic to
the slow cooker 1 hour or 2
hours before
the end of the cook time.
5. Mix well and add water
to avoid burning if
necessary.
Amount Per Serving

Calories: 182.1
Total Fat: 1.5 g
Sodium: 462.4 mg
Total Carbs: 18.4 g
Protein: 23.8 g
Apricot Chicken Mix
minutes
Cooking time: 360
minutes
Serves 6
INGREDIENTS
1 Packet Onion Soup Mix

1.5 lb Boneless, Skinless
Chicken Breast
3/4 Cup Sugar Free
Apricot Preserves
1/4 Cup Fat Free French
dressing
DIRECTIONS
1. In a crock pot stir

together preserves,
onion soup mix and
French dressing.
2. Put chicken on top,
spoon some of the sauce
over chicken.
3. Cover and cook for 6
hours on low or 3 hours on
high.
Amount Per Serving

Calories: 196.9
Total Fat: 1.5 g
Sodium: 379.4 mg
Total Carbs: 23.8 g
Protein: 26.4 g
Spaghetti Slow Chicken
minutes
Cooking time: 480
minutes
Serves 12
INGREDIENTS
1 medium onion cut up

int wedges
2 lb. chicken breasts
1 jar (26 oz) spaghetti
sauce
4 medium zucchini, cut
up into 1 inch pieces
12 oz. box of rotini pasta
DIRECTIONS
1. Place chicken breast,

zucchini and onion into a
slow cooker.
2. Pour in the sauce.
3. Cook for 8 hours on low
or 4 hours on high.
4. Prepare pasta by
following directions on the
package.
5. Serve one cup of chicken
mixture over 1 half cup of
pasta.
Amount Per Serving

Calories: 222.7
Total Fat: 2.2 g
Sodium: 357.0 mg
Total Carbs: 27.5 g
Protein: 23.7 g
Tomato Chicken Soup
minutes
Cooking time: 420
minutes
Serves 8
INGREDIENTS
1 1/2 c chicken broth

1 (8 ounce) can tomato
sauce
1/2 onion, chopped
1 (16 ounce) can chili
beans
1 (1.25 ounce) package
taco seasoning
1 (15 ounce) can black
beans
1 (15 ounce) can whole
kernel corn, drained
3 whole skinless,
boneless chicken breasts
shredded Cheddar
cheese (optional)
sour cream (optional)
crushed tortilla chips
(optional)
1 (15 ounce) cans diced
tomatoes with green chilies,
undrained
DIRECTIONS
1. Place the onion,

black beans, chili
beans, tomato sauce,
corn,
chicken broth, and diced
tomatoes in a slow
cooker.
2. Add taco seasoning, and
stir well to blend.
3. Lay chicken breasts on
top of the mixture, pressing
down slightly
until just covered by the
other ingredients.
for 5 hours.
5. Remove chicken breasts
from the soup, and allow to
cool long
enough to be handled.
6. Stir the shredded
chicken back into the soup.
7. Continue cooking on low
for 2 hours.
8. Serve topped with
shredded Cheddar cheese, a
dollop of sour
cream, and crushed tortilla
chips (optional).
Amount Per Serving

Calories: 167.4
Total Fat: 1.0 g
Cholesterol: 6.1 mg
Sodium: 1,375.2 mg
Total Carbs: 33.8 g
Protein: 9.6 g
Lemon Garlic Pepper
Chicken
minutes
Cooking time: 198
minutes
Serves 6
INGREDIENTS
2 tablespoons butter
1/2 teaspoon salt
1/4 cup water
1/4 teaspoon ground
black pepper
3 tablespoons fresh
lemon juice
1 teaspoon chopped
fresh parsley
1 teaspoon dried
oregano
2 pounds skinless,
boneless chicken breast
halves
1 teaspoon chicken
bouillon granules
DIRECTIONS
1. Mix the oregano, pepper

and salt in a bowl.
2. Rub the mixture into
chicken.
3. Melt the butter in a
skillet over medium heat.
4. Brown chicken in butter
for 3 to 5 minutes on each
side.
5. Place chicken in a slow
cooker.
6. In the same skillet, mix
the water, garlic, lemon juice
and
bouillon together.
7. Bring the mixture to
boil.
8. Pour over the chicken in
the slow cooker.
for 6 hours or high for 3
hours.
10. Add the parsley to the
slow cooker 15 to 30
minutes before the end
of the cook time.
Amount Per Serving

Calories: 205.3
Total Fat: 5.8 g
Sodium: 383.5 mg
Total Carbs: 1.1 g
Protein: 35.1 g
Garlic Chicken Breast
Preparation time: 5
minutes
Cooking time: 360
minutes
Serves 6
INGREDIENTS
1/4 cup water

1 tsp oregano
1/4 tsp black pepper
3 tbsp lemon juice
2 tsp minced garlic
1 tbsp olive oil
1 tsp chicken bouillon
granules
1 tsp parsley
2 lbs boneless, skinless
chicken breasts (six halves)
DIRECTIONS
1. Mix oregano and
pepper together and
sprinkle evenly over
chicken pieces.
2. In a large non-stick
skillet, brown chicken
evenly on both sides in
olive oil over medium
heat.
3. Mix the remaining
ingredients and pour
over chicken,
bringing mixture to a
gentle boil.
4. Pour skillet contents
into your slow cooker.
for 6 hours or 3 hours on
high.
6. Serve with brown or
white rice.
Amount Per Serving

Calories: 156.3
Total Fat: 3.9 g
Sodium: 142.6 mg
Total Carbs: 1.0 g
Protein: 27.7 g
Rosemary Vinegar
Chicken Breasts
Preparation time: 5
minutes
Cooking time: 360
minutes
Serves 6
INGREDIENTS
1-1/2 tsp balsamic
vinegar
chicken breast halves
1 tbsp lemon juice
1/4 tsp salt
1/2 tsp dried rosemary
1/8 tsp pepper
1/2 cup fresh, diced
tomato
1/2 cup dry white wine
1 tsp garlic powder or
granulated garlic
DIRECTIONS

cooker.
2. Mix vinegar, lemon juice,
garlic, salt, wine and pepper.
chicken.
for 6 hours or on high for 3
hours.
5. Stir in rosemary and
tomato to the slow cooker
30 minutes before
the end of the cook time.
Amount Per Serving

Calories: 164.4
Total Fat: 1.6 g
Sodium: 226.9 mg
Total Carbs: 3.5 g
Protein: 27.8 g
Carrot Chicken Broth Pie
minutes
Cooking time: 435
minutes
Serves 8
INGREDIENTS
2/3 cup flour, divided

2-1/3 cups chicken
broth, divided
4 carrots, peeled and
chopped
3 celery stalks, chopped
1 small onion, chopped
1 cup frozen peas
1 teaspoon Italian
seasoning
1/2 teaspoon black
pepper
1 bay leaf
Quick biscuits (optional)
Salt and pepper, to taste
2 pounds boneless,
skinless chicken breast, cut
into 1/2-inch cubes
DIRECTIONS
1. Coat cubed chicken with

1/3 cup of the lour in a
medium bowl.
cooker.
3. Add peas, onions, celery,
carrots, garlic, bay leaf,
Italian seasoning
and pepper.
4. Stir in 2 cups of the
chicken broth.
for 7 to 9 hours or high for 4
to 5 hours.
6. Remove and throw away
bay leaf.
7. Combine remaining 1/3
cup lour and 1/3 cup
chicken broth,
stirring until smooth.
8. Turn heat to high if
cooking on low and stir in
flour mixture.
9. Cook for additional 15
minutes on high or until
thickened.
10. Serve over quick
biscuits and season with
pepper and salt (optional).
Amount Per Serving
Calories: 202.3
Total Fat: 2.3 g
Sodium: 1,021.1 mg
Total Carbs: 13.1 g
Protein: 29.9 g

37 Easy Slow Cooker Chicken Recipes With Nutritional Information - 2 PDF

Hochgeladen von

Dokumentinformationen

Originaltitel

Copyright

Verfügbare Formate

Dieses Dokument teilen

Dokument teilen oder einbetten

Freigabeoptionen

Stufen Sie dieses Dokument als nützlich ein?

Sind diese Inhalte unangemessen?

Copyright:

Verfügbare Formate

37 Easy Slow Cooker Chicken Recipes With Nutritional Information - 2 PDF

Hochgeladen von

Copyright:

Verfügbare Formate

37 Easy Slow

You can come home to

Amount Per Serving

4 cups potatoes, chopped

Amount Per Serving

Amount Per Serving

1 tsp. chopped Garlic

Amount Per Serving

1 (17.5 luid ounce)

1. Place the frozen chicken

2 cup (uncooked) white

1. Cook your chicken

Amount Per Serving

1. Add chicken to slow

Amount Per Serving

1 cup petite diced canned

1. Place the chicken in a

Amount Per Serving

1 red bell pepper, diced

Servings Per Recipe: 6

4-5 cups water

1. Place chicken in bottom

Amount Per Serving

3 1lb Boneless, Skinless

You may top with onions,

Amount Per Serving

1. Add all ingredients to

Amount Per Serving

1 small onion, diced

1. Place beans, carrots,

Amount Per Serving

1/3 cup flour

1. Place chicken in slow

Amount Per Serving

1. Place the chicken

Amount Per Serving

1 med carrot sliced

1. Place onion, carrots and

Amount Per Serving

1. Cut chicken in bite sizes

Amount Per Serving

1. Cut chicken breast in

Amount Per Serving

1. Place frozen chicken

Amount Per Serving

1. Place all the ingredients

Amount Per Serving

2 tbsp garlic minced

1. Place all ingredients in

Amount Per Serving

1 tbsp. corn oil

1. Cut chicken into bite size

Amount Per Serving

1. Spray slow cooker with

Amount Per Serving

1 Garlic Clove Crushed

1. Place Chicken in Bottom

Amount Per Serving

2 tbsp Lime Juice

1. Mix all ingredients

Amount Per Serving

1 cup of sour cream

1. Place about 1/4 cup