Dear Respondent,

I am a student at MUBS University, Aley campus . I am working on a study in the Research Method
course about the impact of Meditation sessions on employees in their workplace.

I hope you can answer my questions, it will take only 10 min from your time to fill in this questionnaire.
There are only 14 questions in it. Your answers will be used for the purpose of this research only,
confidentiality and privacy are promised.

Results will be disseminated at the end of this month, should you be interested to read my research, I will
be happy to provide you with a copy.

Thank you for your contribution.

Questionnaire
1. Gender:
a) Male
b) Female

2. Age:

3. Years of experience:

4. I have a lot of stress in my work.

a) Strongly disagree
b) Disagree
c) Neutral
d) Agree
e) Strongly Agree

5. My company offers stress avoidance procedures for its employees.

a) Strongly disagree
b) Disagree
c) Neutral
d) Agree
e) Strongly Agree

6. I am a member in Meditation sessions.

a) Yes
b) No

7. I attend almost all Meditation sessions.

a) Strongly disagree
b) Disagree
c) Neutral
d) Agree
e) Strongly Agree
8. I am well engaged in Meditation sessions.
a) Strongly disagree
b) Disagree
c) Neutral
d) Agree
e) Strongly Agree

9. Meditating is a great exercise for relaxation.

a) Strongly disagree
b) Disagree
c) Neutral
d) Agree
e) Strongly Agree

10. Meditation sessions help me improve my performance at work.

a) Strongly disagree
b) Disagree
c) Neutral
d) Agree
e) Strongly Agree

11. I am willing to recommend meditation to others.

a) Strongly disagree
b) Disagree
c) Neutral
d) Agree
e) Strongly Agree

12. Meditation sessions make positive environment in my work place.

a) Strongly disagree
b) Disagree
c) Neutral
d) Agree
e) Strongly Agree

13. Meditation helped me think clearly about a solution for a problem.

a) Strongly disagree
b) Disagree
c) Neutral
d) Agree
e) Strongly Agree

14. I explored peaceful attitude towards my coworkers after meditating.

a) Strongly disagree
b) Disagree
c) Neutral
d) Agree
e) Strongly Agree