Depression and
Chronic Pain
D
epression not only affects What is depression? How are depression and chronic pain At present, the most common treatments for depression
linked? include:
Major depressive disorder, or depression, is a serious mental
your brain and behavior— illness. Depression interferes with your daily life and routine and scientists don’t yet know how depression and chronic pain are n Cognitive behavioral therapy (CBT), a type of psycho-
reduces your quality of life. About 6.7 percent of u.s. adults ages linked, but the illnesses are known to occur together. Chronic therapy, or talk therapy, that helps people change
it affects your entire body. negative thinking styles and behaviors that may con-
18 and older have depression.1 pain can worsen depression symptoms and is a risk factor for
tribute to their depression
Depression has been linked with suicide in people who are depressed.2
Signs and Symptoms of Depression Bodily aches and pains are a common symptom of depres- n selective serotonin reuptake inhibitor (ssRI), a type of
other health problems, including n ongoing sad, anxious, or empty feelings sion. studies show that people with more severe depression antidepressant medication that includes citalopram
feel more intense pain. According to recent research, people (Celexa), sertraline (Zoloft), and fluoxetine (prozac)
Feeling hopeless
chronic pain. Dealing with more n
with depression have higher than normal levels of proteins n serotonin and norepinephrine reuptake inhibitor
n Feeling guilty, worthless, or helpless
called cytokines.4 Cytokines send messages to cells that affect (sNRI), a type of antidepressant medication similar to
than one health problem at a Feeling irritable or restless
n how the immune system responds to infection and disease, ssRI that includes venlafaxine (effexor) and duloxetine
time can be difficult, so proper n loss of interest in activities or hobbies once enjoyable, including the strength and length of the response. In this way, (Cymbalta).
including sex cytokines can trigger pain by promoting inflammation,5 which
While currently available depression treatments are gener-
treatment is important. n Feeling tired all the time
is the body’s response to infection or injury. Inflammation helps
ally well tolerated and safe, talk with your health care
protect the body by destroying, removing, or isolating the
n Difficulty concentrating, remembering details, or making provider about side effects, possible drug interactions,
infected or injured area. In addition to pain, signs of inflam-
decisions and other treatment options. For the latest information on
mation include swelling, redness, heat, and sometimes loss of
medications, visit the u.s. Food and Drug Administration
n Difficulty falling asleep or staying asleep, a condition function.
website at http://www.fda.gov. Not everyone responds
called insomnia, or sleeping all the time Many studies are finding that inflammation may be a link to treatment the same way. Medications can take several
n overeating or loss of appetite between depression and illnesses that often occur with depres- weeks to work, may need to be combined with ongoing
sion. Further research may help doctors and scientists better talk therapy, or may need to be changed or adjusted to
n Thoughts of death and suicide or suicide attempts
understand this connection and find better ways to diagnose minimize side effects and achieve the best results.
n ongoing aches and pains, headaches, cramps, or digestive and treat depression and other illnesses.
problems that do not ease with treatment. people living with chronic pain may be able to manage
one disorder that has been shown to occur with depression their symptoms through lifestyle changes. For example,
For more information, see the NIMH booklet on Depression at is fibromyalgia.6 Fibromyalgia causes chronic, widespread regular aerobic exercise may help reduce some symptoms
http://www.nimh.nih.gov/health/publications/depression/ muscle pain, tiredness, and multiple tender points—places of chronic pain. exercise may also boost your mood and
index.shtml. on the body that hurt in response to light pressure.7 people help treat your depression. Talk therapy may also be help-
with fibromyalgia are more likely to have depression and other ful in treating your chronic pain.
What is chronic pain? mental illnesses than the general population. studies have
More information about depression treatments can be
shown that depression and fibromyalgia share risk factors6 and
Chronic pain is pain that lasts for weeks, months, or even years. found on the NIMH website at http://www.nimh.nih.
treatments.7
It often does not ease with regular pain medication.2 Chronic gov/health/publications/depression/how-is-depression-
pain can have a distinct cause, such as a temporary injury or detected-and-treated.shtml. If you think you are depressed
infection or a long-term disease. But some chronic pain has no
How is depression treated in people who or know someone who is, don’t lose hope. seek help for
obvious cause.3 like depression, chronic pain can cause problems have chronic pain? depression.
with sleep and daily activities, reducing your quality of life.2 Depression is diagnosed and treated by a health care provider.
For more information on chronic pain see the National Institute Treating depression can help you manage your chronic pain
on Neurological Disorders and stroke website at http://www. and improve your overall health. Recovery from depression
ninds.nih.gov/disorders/chronic_pain/chronic_pain.htm. takes time but treatments are effective.
What is depression?
Major depressive disorder, or depression, is a serious mental
illness. Depression interferes with your daily life and routine and
reduces your quality of life. About 6.7 percent of U.S. adults ages
18 and older have depression.1